BEGINNERS GUIDE TO HEALTHY EATING | 15 healthy eating tips

[@--RBuo84]

I stopped counting calories and switched it for intuitive clean eating and I gained 24 pounds which took me an entire year to lose again so….if counting calories works for you, just stick with it. A new lifestyle is always a longterm commitment- so chose your suffering and chose what works in a foolproof way. For me it was science (calories).

[@thegirlwhocouldfly]

very well done video, thank you!

[@simplyhealthwithmarissa]

You’re welcome!! 😃

[@suerolfe9451]

Just subscribed, you have talked a lot of sense, from England 🏴󠁧󠁢󠁥󠁮󠁧󠁿 😊

[@simplyhealthwithmarissa]

Hi Sue!! Thanks and welcome to my community 😃💛

[@JetLagRecords]

Simply Health With Marissa, amazing video keep up the good content

[@simplyhealthwithmarissa]

Thank you!! So glad you found the video helpful!! Happy eating 😃🫶🏻

[@northsouth2305]

I'm Jerry from TEXAS love you take care ❤

[@simplyhealthwithmarissa]

Thanks Jerry for watching! 🙂