Beginners Guide To MyFitnessPal | How To Track Your Macros And Log Your Food | Examples Included!

This is a tutorial on how to use MyFitnessPal to calculate your daily calorie and macro needs. I've included some examples to help guide you.
I've been tracking my macros daily for the past few years and I'm sure you will learn a lot about food, diet, and nutrition by logging your food daily.
#MyFitnessPal #TrackingMacros #HealthyLifestyleHabits #JustBeingG #HowToVideos #TutorialVideos #HealthAndFitness #MindfulEating

[@wildflowerstar]

This is very useful! Thank you✅💗

[@joeycirilo8934]

I was eating when I watched this.