BEGINNERS YOGA - Full Body Gentle, Grounding DEEP Stretch Routine || 25 mins

[@jodiehowlett5427]

That was a wonderful sequence. Thank you so much, Echo. 💕from Australia.

[@yogatx]

Thanks for being here!

[@patriciamonicadiasluna9591]

Thank you Echo, another relaxing and stretching practice! 🇨🇦🌹🇨🇦

[@yogatx]

So glad you enjoyed it! Thanks for joining us today :D

[@brycepatingre]

That was wonderful. Great break during a work day. Back in my body and ready to return to the day.

[@_ourecho_]

Glad it was a nice break for you

[@jharr781]

This is pure medicine. Thanks again, Echo!

[@_ourecho_]

You are very welcome

[@yogatx]

How sweet of you!

[@rosierivas1117]

Loved this! Thank you Echo. Namaste 🙏

[@_ourecho_]

You are very welcome

[@yogatx]

Thanks for showing up Rosie!

[@xstrawbrysx]

Thank you Echo, lovely stretching, yoga session as always! I hope you know just how incredible you are, thank you xxx

[@yogatx]

Super sweet of you :D. We'll make sure Echo gets to see your kind words ;)

[@shazart1111]

Blessings Love peace and gratitude to you Echo 🙏🏼💖🕊️😊 Namaste

[@_ourecho_]

Thank you so much ❤

[@chrishirecat]

Ohh! This was just what I needed. I woke up with a really tight back line, and I couldn’t go as far as I could normally go in my seated forward fold. But it felt nice to honor that and go to my edge. Namaste Echo ❤️

[@yogatx]

Good for you! Thanks so much for sharing this with us :D

[@GemintheMud]

Thank you for this really wonderful practice!

[@yogatx]

So glad you could join us today!

[@indigomamma4369]

This was beautiful pure medicine for my soul ❤

[@yogatx]

Love to hear that, thank you so much for this :D

[@lauragindac6927]

Thank you

[@shahrzadsekhavati6371]

Hi Ecco thank you so much I really love doing the yoga 🧘‍♀️ with you 🤩actually my name is farah Ecco I have a question from you, I’m doing yoga 🧘‍♀️ almost every morning right after wake up you think is it good for my body , I’m 60 years old .

[@_ourecho_]

I think as long as you change it up every morning to fit into what your feeling physically and mentally then yes. I also practice every morning

[@patriciacampbell5193]

Lovely ❤

[@yogatx]

❤ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤ yogavcommunity.vhx.tv 🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁 bit.ly/2Pgdx90 ✨ OFFICIAL YOGATX APPAREL ✨ teespring.com/yogatx 😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍 yogatx.org 🔹 SUPPORT YOGATX WITH A DONATION 🔹 paypal.me/yogatx 🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽 patreon.com/yogatx

[@lidiya2406]

Magical. Hope to see you one day too.

[@yogatx]

❤

[@freshLauckel]

🙏❣

[@mariafrey6190]

☮️❤😊🙏

[@yogatx]

🙏