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In this video I take you through a gym session with exercises from Oscar at Tri90 Fitness (@tri90fitness). I'd like to give a huge thanks to Erickson Spray Foam (@ericksonsprayfoam) for making this happen. I hope you all learned something from this video and make sure you check out both Tri90 Fitness and Erickson Spray Foam!
www.ericksonsprayfoam.com
www.tri90fitness.com
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@syndytracing @factorylsg @boxbmx @thormxofficial @6dhelmets @ericksonsprayfoam @atlasbrace @prostartbmxgates @odigrips @htcomponents @gformofficial @defeet
Use code "POLK20" for 20% off your Atlas Braces.
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Song:
Infraction - Soft Evil
• Cyberpunk Hardwave Gam...
0:00 Introduction
1:17 Warm-Up Mobility
2:59 Circuit 1
5:59 Circuit 2
8:11 Last Exercise
8:50 Conclusion