Bells for Recovery Workout #3

Jim Steffen , whose journey started in Findlay, Ohio, graduated from the University of Findlay with a physical education degree and swiftly transitioned into a personal trainer and moved to Chicago and San Diego to work at two of the top rated health clubs in the country to hone his philosophy. In 1997, he founded Jim's Gym Family Fitness, where he crafted cutting-edge workouts like Jim's Boga, 'Strong Beyond Belief' and 'Tread Built.' Jim has appeared on shows like Jay Leno, 'Live with Regis and Kelly,' and ESPN's Sports Nation, and is a two-time contender on American Ninja Warrior. Jim has delivered hundreds of motivational presentations to schools, businesses, and corporations. #recovery #kettlebell