Belly Dance Floor Work Class

Belly Dance Floor Work Class
Hi Dancers!
Tap into your feminine energy. get strong, and flexible with this short class where we go over some fundamental floor moves. These are advanced poses that need practice and may not be accessible depending on your body so be gentle and have fun! Check out my yoga channel for more practice.
This is preparation for Beauty Beats Part 3 ;)
/ @nikkanadiayoga
xoxo
Nikka
here is my instagram
/ nikkanadia
my website
www.nikkanadia...
When participating in any yoga, dance program, or other forms of exercise, there is the possibility for physical injury. If you follow my videos, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge NikkaNadia from any and all claims or causes of action, known or unknown, arising out of participation in NikkaNadia’s online classes

[@silversunastrology]

It would be cool to see a yoga video for build up to this. My quadriceps are not so flexible nowadays.

[@NikkaNadia]

Good idea 💜

[@erkanronin8469]

Beautiful class Nikka, ❤️🥰❤️🥰❤️🥰 thank you for your daily willingness to share such wonderful art 🥰❤️🥰

[@yukiyau_ngalai]

Our life power 🥰❤️🥰❤️🥰❤️🥰 positive and beautiful. Thank you Nikka for your daily energy flow 🌺

[@NikkaNadia]

💕💕💕

[@yukiyau_ngalai]

thank you 💕🗽💯

[@elenazappa4450]

You are so good and you have such a sweet voice

[@NikkaNadia]

Thank you! Xoxo

[@iamccsmith]

I have been exhausting myself with trying to use my leg muscles to yank myself up from a layback, this technique works so much better! Thank you!!

[@NikkaNadia]

So glad this helps 💞

[@franciscoesparza2738]

Wow so beautiful thanks love ❤️❤️

[@Jhonsmithandy]

This is so goood thank you can you please teach us how to do rigth belly vacums . I love floor workouts

[@NikkaNadia]

I have a few videos on the belly vacuum kzbin.info/www/bejne/maWaoIqXfK54bM0

[@Jhonsmithandy]

I come here everyday ❤️❤️❤️❤️

[@NikkaNadia]

Welcome back

[@Jhonsmithandy]

@@NikkaNadialove to practice everyday . This last exercises are the hardest . Little pain in the legs but I love it . ❤

[@NikkaNadia]

@@Jhonsmithandy careful if you feel pain in the knees with the last one! doing yoga a few times a week helps condition the body for this xo

[@Jhonsmithandy]

@@NikkaNadia okay amore I will /)

[@mapsfordays]

Checking out your amazing creation here. Full support and huge 👍🏽25💖✌🏽🌿Sending positive energy your way!

[@bellydancerloretta]

beautiful :)

[@NikkaNadia]

Thank you ❤️❤️❤️

[@sportgym736]

Thanks for sharing your routines sexy girl keep it up greetings from Colombia ❤️💯💯

[@bonkazzzzzzz]

Just putting it out there that your tummy looks so nice and flawless that I wanna give it a hug fr 🤧👌

[@cateyes0068]

It's distracting when you're distracted. You appear to be more concerned with what or who is off camera. Otherwise, seems like a nice compliment to belly dance, I am beginning to learn

[@BADRUBULDURA]

💝💝💝💝

[@hmgamer3210]

😍😍😍😍