Belly Dance Sweat Workout | Amazing Arms No Equipment

[@rahma88rr]

I love the simplicity in your workouts, even they are so effective and really working the muscles with fun 💃

[@lettyginsburg5393]

This was Fantastic! You are a superb teacher Leilah!

[@rebeccareid5339]

Leilea sorry if I spell name wrong I think l you are an brilliant instructor for belly dance out fits are beautiful your an inspiration

[@BellyFITbyLeilah]

Thanks so much Rebecca!! And thanks for dancing with me ! 🥰🥰🥰

[@rouxaddler595]

That was so fun! I love when you switch to different kinds of workouts. The variety of the new movements is a blast

[@BellyFITbyLeilah]

Thank you Roux! So glad you enjoyed it 😄

[@kcl060]

Beautiful workout!

[@MotownDan]

Dear Leilah, this is by far the best arm toning exercise I’vet tried anywhere! I have done it so many times and in between I have tried other workouts. But nothing matches this one. I’m always sweating before half way through. I am smiling uncontrollably. And I just love the layers of leg movement that you add to the same arm routine. It makes it much more fun and brings just the right level of challenge. And your beautiful smiles and cheerfulness are so genuine and contagious! I am a straight girl but I love you! And I tell my husband this often, and he sends his thanks for making his wife happy! Lol

[@stephcastersugar]

Wow! This workout is no joke! Amazing.... trying to catch my breath now

[@BellyFITbyLeilah]

Haha well done Steph thats so great I am so happy you enjoyed it! Also I would love you to join my first online class class if you are around! The info is here: www.leilahbellydancer.com/virtual-belly-dance-class-live Either way, keep up the dancing 😁

[@alexandrapanico374]

I do this one all the time. It's always possible to find 14-15 minutes just to do this quick and effective routine.

[@kathrinairisdadios8182]

The kind of workout I need after hours working on the computer. My arms and shoulders are burning! Great workout!

[@PrincessFarron]

My arms burned like they've never had before. That was awesome! 👌

[@BellyFITbyLeilah]

haha thats wonderful! Thank you princess Farron! 😄

[@jessicagoodwin3683]

I added wrist weights and now I can really feel this in my shoulders. I love your workouts, dancing makes me feel so graceful and beautiful.

[@fabianamertova4014]

Thank you, it helping me in our lock-down at Czechia

[@rebelacuentacuentos]

I loved! Fun, strong, effective! I love your workouts! ❤️

[@eastAfricanqueen3307]

My absolutely favorite arm workouts. Best in the business.

[@stephanieb9919]

Loved doing this video ❤️ I love your personality and love these videos. They’re nice for those times when I want a short work out that’s fun and if I want a longer work out, I can mix and match. Thank you so much for creating these videos!!!!!

[@BellyFITbyLeilah]

😍Thank you! Glad you enjoyed it! And yes you can definitely mix it up!

[@ГульназМалинина]

Смотря на неё, я зажглась желанием научиться танцевать, зажигательно рассказывает и обучает, хоть я и понимаю только некоторые слова. Буду заниматься, очень интересно, благодарю вас!!!

[@roseandrews8523]

Whew! Your vids are no joke! Thank you!

[@caseystricklandsargientfam2451]

Yay!! Thank you Leilah this will be me after the movies! 💃✨💖

[@BellyFITbyLeilah]

haha thank you Casey! And enjoy the movies lovely! 😄

[@susanekisian8338]

Awesome! Love this arm workout!

[@BellyFITbyLeilah]

Thank you so much! 😊

[@happymv5350]

Leilah - now this is a workout I can thoroughly enjoy doing! I'm having trouble with the shimmy and hip twist movements. Do you have any KZbin videos that will help a beginner like me get the "feel" of the movement?

[@Бао-я7ш]

Thanks a lot, благодарю вас, great wonderful!!!

[@balancemodulator8438]

really great videos and you have such a great vibe. Thanks so much for sharing your talent with the world.

[@ashlywhite3087]

Hi! I use to be pretty into belly dancing in my 20's even late 20's and I'm 31 now. I was considering getting back into and I came across your videos and I love the style ! And how you put it together. I figure for now the 10-15 minute videos you have (since there are so many!😁) Would be a great start! My plan for the new year basically is to get that waist line and perky butt through yoga and belly dancing with your short videos every day until I'm ready to advance! I am just hoping it will burn enough fat for me. I'm doing a keto diet and would like to get back to at least 120. I'm about 130-134 right now after the holidays. Thanks a bunch I love your outfits and you are gorgeous!! I hope to have a shape like yours and reach my goals through this plan!! 😄

[@BellyFITbyLeilah]

Well done Ashly and I am sure that these workouts as well as a diet that suits you will definitely ensure you meet your goals! Very happy you found my channel and GOOD LUCK! I have a 30 day challenge this year so make sure you join in. I will post about it on my facebook page 'leilah belly dancer' x

[@ashlywhite3087]

Oh ok I don't actually have Facebook or any other social media lol shoot but I'll keep my eye out!! And thank you!! I just watched your dance solo and it was so amazing! You are ripped! Is that all from dancing only?

[@leronzaval4998]

Omg! That was sweaty 🥵 Thank you, dear for this workout😘🙏

[@Srta.Risotadas]

OMG...one of the hardest for me...but it's effective! Anyway...I love it ^.^

[@BellyFITbyLeilah]

Thank you so much and well done for getting through it!!

[@shreyapatel226]

love your wrkouts...and must say your lower body strenght is remarkable...I really wish I have it too..

[@fortinjack77]

You are indeed, a phenomenally and brilliantly inspiring video.:) Thank you ever so much, for everything you share and create, Leilah.:D

[@BellyFITbyLeilah]

Thank you so much Jack ! 😄

[@RaqsaSharqia]

Thank you I really enjoyed🥰🥰

[@adiyacobi9023]

Omg! best arms workout!

[@hansrajbhaitanti]

So many congratulations to you for this so wonderful and highly perfect impressive instructions of Sweat workout by armms excersize for each and every belly dance performers and greaceful creativity and super coreographic workout and nice expression and highly impressive thrillings and beautiful Sweat workout Demo and video and always all of you go ahead and ahead and the almighty God bless to all of you for your bright future with all good wishes.

[@BellyFITbyLeilah]

Thank you! 😄 You always have the loveliest comments for me. Bless you and have an amazing day!

[@Susupot5]

Your energy and happiness make it less painful ;)

[@valeriedubois8955]

That was really good! What a sweat.

[@triplex2912]

Beautiful Leilah! Love the costume too but what are you doing in my garage! ? Love you 👍

[@BellyFITbyLeilah]

hahaha. Thank you so much!

[@triplex2912]

Leilah Isaac 😁

[@minnays7086]

Love the workout! Would love to know an approximate of how many calories it's possible to burn with this?

[@alhamdiuallah2989]

OMG I LOVVE THIS, i can finallly enjoy working out

[@BellyFITbyLeilah]

haha Amazing! Thank you for dancing with me! 😁

[@xKeepTheFaithx]

I feel the burn lol. Great workout! 💙

[@kimberlyavila8386]

Que buen trabajo haces, espero más vídeos y tutoriales :)

[@BellyFITbyLeilah]

Thank you so much Kimberly ! 😊

[@saraha6933]

👍🏻😍more arm workouts please and what's the song at the end of the video??

[@SingDanceKC]

What a fun workout!

[@BellyFITbyLeilah]

Thank you Paula! Glad you enjoyed it! 😄

[@mariettevandermeer20]

Great thanks Leyla❤️

[@margiesullivan9847]

Really great

[@andreaysabel5847]

Very nice video! Thank you :)

[@BellyFITbyLeilah]

Thank you so much! 😊

[@ЕкатеринаТимановская-ш4ъ]

Thank you

[@mariaelenaotero5969]

Me gusta mucho tu rutina Leilha 💜

[@BellyFITbyLeilah]

Thank you Maria! 😄

[@janicepedroli7403]

Only made 1/2 way through arms will work on it.

[@user-veranda558]

Super!!!!!!

[@Hozaika]

You are the best!!!))

[@BellyFITbyLeilah]

So are you! 😁

[@nohaabuelyoser460]

My dear I tried to find the track that you always work with it but I didn’t, plz help me and send the link for it

[@epic4889]

🥰🥰🥰 thank you

[@KatieJonesJones]

That was fun

[@rikawsouza2416]

I like your workouts , can't move beautifully like you, but having fun to dance.

[@BellyFITbyLeilah]

Thank you so much! 😊 And you can move beautifully

[@nergisdurukan3832]

It's a really effective workout 💪 huuuuuuh

[@divinusv]

This is probably a dumb question, but is belly dance your only form of workout or do you do have other methods besides that?

[@divinusv]

I'm asking because I tend to do my own exercises before I go to your channel and do your workouts. So I'm wondering if you do other exercises aside from belly dancing? Thank you so much for your videos, I really enjoy practicing the moves and always admired belly dancing since I was a child, barely now am I learning to master the art of belly dancing. It's so much fun watching your videos, and you're so charismatic, you truly make it easy for me to be comfortable with my own body while doing the workout...whilst watching you do it all elegantly

[@BellyFITbyLeilah]

Thank you so much! and this is a great question. I dance usually an hour or more a day. 2 days a week I will do weights and sometimes I will also do HIIT training or run! But this is for fun. When I dance for an hour im usually sweating a lot. But weights are good for you. I will be doing a 30 day challenge with belly dance HIIT and weights so join my FB Leilahbellydancer, as I will be explaining it more soon!

[@YuliannaVoroninabellydance]

This video great

[@mjperfume7907]

What if I can’t balance on your toes? I can only do it on one foot!

[@sarabi5679]

Is it for belly to

[@kimseimporta4528]

Linda, obrigada!

[@jyotsnaskitchen3227]

V nice

[@tezoalvarez1979]

Adorable 🐬💜🐬💜🐬💜💜

[@BellyFITbyLeilah]

Thank you Maria! 😄

[@marisavera8048]

Genial!!😊

[@BellyFITbyLeilah]

Thank you so much! 😊

[@جميلةالروح-ه2ض]

Soo perfect and sooo Cut

[@BellyFITbyLeilah]

Thank you 🤩

[@klp2013kp]

This is a WORK OUT😅😅😅😅🖒💕

[@عراقيةوافتخر-د8ط]

حاستك عربية او عندك اصول عربية هل يا ترى كلامي صح ماعرف بس الدم يحن اول ماشفتك حسيتك عربية

[@emilijahadji-stojanova3591]

❤

[@wasimbanna1615]

💙💙💙💋💃🏻

[@BellyFITbyLeilah]

Thank you! Glad you enjoyed it!

[@SunilYadav-zh7pi]

di hindi me btaeye

[@MissTais]

Do you dance tribal dancing? Do you like it? ...))))As I noticed, tribal dance involves your hands very much.....maybe even more than in belly dance...am I right?))

[@gangurogeisha]

That depends on what you mean by "tribal dance".

[@اريج-ض7ي]

❤u laila u r so perfect ❤😚😚

[@BellyFITbyLeilah]

So are you! Thank you! 😄

[@hasnamdd583]

👍👍🙏🙏👏

[@beullamani635]

I m always taking one of vdio for my chu chu simmy.... 😘😉😉😉😋😜😜😜everyday

[@ВаликЦаркевич]

You look very pretty..............

[@BellyFITbyLeilah]

Thank you !

[@annasirya9426]

😍😘👍

[@BellyFITbyLeilah]

Thank you! 😄

[@رحہیقالجنهہ]

تشبه روبي

[@koukoumekki1388]

You are so cute and beautiful..😍

[@BellyFITbyLeilah]

Thank you so much! So are you!😄

[@JavonMaloy]

Her thighs

[@nadiashafiq4059]

She has a man like bodyl😭

[@andrealukic688]

You mean body like men 😀😀