BELLY DANCE Workout for a New Year GLOW UP! ✨

  Рет қаралды 50,571

Belly Motions with Portia

Belly Motions with Portia

Күн бұрын

Пікірлер: 42
@BellyMotions
@BellyMotions 3 күн бұрын
Want more? Check out the Belly Motions app for unlimited classes and livestreams: join.bellymotions.com/pages/home
@machteldvandenbroecke6619
@machteldvandenbroecke6619 10 күн бұрын
Hello Portia and bellymotions friends. I just woke up here at 6 am on December 31, 2024. I will definitely participate, between all preparations for Sylvesterevening, in this class today. Until the new year 2025. Good luck and, above all, good sporting health🎉❤💋 And I followed, during download in my system and preparing breakfast, already ....... did some stretching, shuffels hip lifts and -drops and ribcage lifts and -drops and figure 8 's on Saidi !!!!!! I have to polish that in some few reviews. Thank you Portia so much for these matinal exercises! Mathilde
@tomek3969
@tomek3969 5 күн бұрын
Outstanding, amazing!👏👍🔥❤️😍
@martadobrashinsk6485
@martadobrashinsk6485 Күн бұрын
Professora maravilhosa incrível 😍 gratidão 🙌🙌❤️🌹
@moalemoar
@moalemoar 9 күн бұрын
Portia, me encanta tu sentido del humor. Son la sal y la pimienta a cada clase tan fantástica como esta; definitivamente cerramos el año con broche de oro ypudo sentir y ver claramente el avance obtenido en algunos meses de estar practicando contigo. Gracias infititas y...Te deseo mucho éxito, salud y prosperidad para este año nuevo. Abrazo fuerte 🇲🇽
@SylviaZoe1
@SylviaZoe1 9 күн бұрын
Thank you so much. Wonderful teacher. ❤
@fadetoblack123cu
@fadetoblack123cu 9 күн бұрын
i haven't done it but i already know this workout will be one of my favorites. 💖 this will be my first workout of the year 2025. ☺✨
@misskimber6770
@misskimber6770 9 күн бұрын
Mrs. Portia!!!! Happy New Year!!! So excited to see all your new choreography. I'm begging to buy your instructional videos. I need you in CD form please lol - Thank you for all you do ❤
@lidicedeltorocamejo2592
@lidicedeltorocamejo2592 5 күн бұрын
GOOD CLASS TEACHER
@NovaScrimshaw
@NovaScrimshaw 8 күн бұрын
Love your class
@magicalmists
@magicalmists 3 күн бұрын
Belly Dance Technique is a must or we won't learn a thing. Belly Dance Nourishment is my kind of Belly Dance 🥰
@elenabatista2662
@elenabatista2662 9 күн бұрын
Muchas gracias . Soy Cubana y actualmente resido en España. Desde aquí te sigo. . Me gusta mucho la danza árabe.
@lidicedeltorocamejo2592
@lidicedeltorocamejo2592 5 күн бұрын
YOU ARE A GREAT GUIDE....THANKS.....I LOVE IT
@elizabethromero4523
@elizabethromero4523 4 күн бұрын
La mejor maestra que he conocido hasta ahora gracias 🙏 felicidades 😊
@allamaierova8589
@allamaierova8589 8 күн бұрын
This class was my first workout this year and I loved it, thank you Miss P. 😘
@dalila3398
@dalila3398 9 күн бұрын
Muchas gracias por acordarte de nosotras y Feliz año nuevo 🎉🥰
@KiamariaStegmann
@KiamariaStegmann 3 күн бұрын
Tanks its so yeeah ❤
@annamaxflair
@annamaxflair 9 күн бұрын
So glad I came across your classes, with balance issues , this is a way to enjoy dancing. Your team is amazing at showing many different modifications/alternatives of the movements. Happy New Year to you all.
@Jennifer_Kerusha
@Jennifer_Kerusha 9 күн бұрын
I love this playlist 🎶 ❤
@ShorouqBurg
@ShorouqBurg 9 күн бұрын
Thank you ❤❤❤
@branca5845
@branca5845 9 күн бұрын
Thank you.. Happy New Year !
@baharehtadi
@baharehtadi 9 күн бұрын
Two different amazing parts, music was great I loved that and a perfect miss portia as always❤❤❤
@waeotaborisut7574
@waeotaborisut7574 8 күн бұрын
Happy new year ❤❤❤❤❤❤to you and your family
@TallLauren
@TallLauren 8 күн бұрын
You’re so fun ❤ hope you get some good rest and time to yourself and your family!
@nadaAZMANI
@nadaAZMANI 9 күн бұрын
Amazing ❤❤❤ finally music ❤❤
@rafi3a
@rafi3a 8 күн бұрын
Happy new year from the UAE!
@lekh5467
@lekh5467 9 күн бұрын
Than you for your time and energy sharing with us, ms.Teacher 💝 Happy and flourishing New year !!🎉🎉🎉 sincerely, shoira from Uzbekistan 💝💝💝
@miradvanajscak2754
@miradvanajscak2754 9 сағат бұрын
Portia, you are the Best, Big 💞from Slovenia/Europa near the Austria
@tolatola2772
@tolatola2772 Күн бұрын
Cudowna ekspresia❤❤❤❤❤❤❤❤❤
@kat.harris186
@kat.harris186 9 күн бұрын
❤All you wonderful dancers have a Happy New Year ahead 💕❣️😘💃
@alicezaharian8860
@alicezaharian8860 4 күн бұрын
wow i havent danced belly dance in a long time. this was awesome I wish ro find a place where i can do this in person at least 3 times a week. the online was great but in person is even better. i dont realize how stiff my hips are until i did some of these moves. im go to stretch now to loosen up my hip flexors mostly right side
@sargamtiwari3829
@sargamtiwari3829 9 күн бұрын
Superb 👍👍 I love belly dance only because of you maam ♥️♥️♥️
@erikahernandezeusebio1111
@erikahernandezeusebio1111 9 күн бұрын
Thank you for sharing with us in 2024 all your optimism, charisma and sympathy with this beautiful dance that is belly dance. I wish you the best for this 2025. All Universe abundance, especially in health for you and your loved ones. And I have a wish... that you can share with us, if you wish, the secrets of caring for your beautiful long hair. All belly dancers need it 😊😊😊please, please, please. thank you so much. Happy New year, dear Coach Portia!!!!🎉🎉🎉 ❤
@nermincakan7283
@nermincakan7283 2 күн бұрын
İch bin sehr zufrieden, bitte 🙏 Alle Videos auch Deutsch Danke schön 🙏🤩👏👏👏🥰🧡🌹🌹🌹
@waldineiaarmdsilva249
@waldineiaarmdsilva249 Күн бұрын
Top
@margaritamedina6655
@margaritamedina6655 4 күн бұрын
Si hola'estoy mirando'me gusta bailar'que lindas todas'buen cuerpo de bailé'❤😮😊🤔🫠💯💥💢💫🕺💃🕺💃🕺💃.
@OleksiiDmytriiev
@OleksiiDmytriiev 8 күн бұрын
@vanessajoanadarcsantana4604
@vanessajoanadarcsantana4604 3 күн бұрын
aulas
@JadiBadi
@JadiBadi 9 күн бұрын
😂😂😂😂😂سمين
@waeotaborisut7574
@waeotaborisut7574 9 күн бұрын
❤❤❤❤❤❤❤u
@vanessajoanadarcsantana4604
@vanessajoanadarcsantana4604 3 күн бұрын
Portia sua linda, suas almas são deliciosas....gratidão!
@annielafage8806
@annielafage8806 5 күн бұрын
C est pas beau
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