Ben Bruno Teaches the Landmine Reverse Lunge

[@ftlikemike]

Perfect guidance. Not trying too hard to coach is the key to this guy.

[@youngboydan4153]

Thank you times a million. I have a knee problem and it hurts most on lunges when it’s the leg going back. This helps so much! No pain!

[@Brockthedog315]

Thank you so much! I am just starting Landmines and having good safe instruction focusing on the work is greatly appreciated!

[@MisterPeanutButter1]

Thank you so much! I added landmine rev lunges to my regime, but now the load is pretty heavy. I was looking for the safe way to lift it and hold it when heavy, and you covered both (and more)!

[@Equalizer5]

Excellent exercises and magnificent car.

[@pinkginger09]

This is golden for me. I have always had trouble with this. Thank you sooooooo much.

[@Mulengela22]

Great exercise for people with wobbly lunges. I love the car 😍😍

[@myleslalonde12]

I was curious about a client with a hip dip during these and during most lunges. Is a hip dip due to lack of strength? Is a hip dip something that should ALWAYS be avoided, like having a rounded back...its a no no. Is a hip dip during lunges always a no no? Thanks for making the video for us !

[@AmboyExpat]

great videos coach! question, are you using a gimbal for your camera or is this purely hand held? thanks

[@hu.man.771]

i honestly think that load (heaviness) comes more on hands rather than legs in general.

[@mansurarbab1953]

Whats the benifit of holding the barbell in different position

[@GeorgeLocke]

Re offset grip (one hand behind the other), it's not clear that asymmetry/twisting is a problem - wouldn't it just add a counter-rotation component to the lunge?