Bench Press Sticking Point Fixes (Weak Off Chest)

  Рет қаралды 11,572

Big Benchas

Big Benchas

Күн бұрын

Пікірлер: 4
@racerx2580
@racerx2580 4 жыл бұрын
Crazy that you just posted this Ben. I just got done. 220lbs x2 raw and then 240lbs x1 slingshot. It's like I can't find my hand placement because I'll be strong/weak one way or vise versa. Or my right bicep tendon and acromion will start acting like a little B if I'm too close lol. Didn't watch yet but going too in a little bit.
@reese3407
@reese3407 Жыл бұрын
I like your videos but you talk too much and don't give us an example
@74747Kyle
@74747Kyle Жыл бұрын
yeah i wish i knew that he was just going to promo his course or whatever at the end, wouldve just watched something else
@slimchanceoffailing
@slimchanceoffailing 6 ай бұрын
Facts
The REAL Reason You Have A Sticking Point In Your Bench Press
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Top 3 Bench Exercises To Get Stronger Off The Chest
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Alexander Bromley
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Addressing Weak Points | Bench | Off the Chest | JTSstrength.com
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Juggernaut Training Systems
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PictureFit
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STOP these exercises if you want to build strength
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Mitchell Hooper
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Bench Press Fix: Weak Off of The Chest | Weakest Link 1
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Brendan Tietz
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BEST Bench Press Sticking Point Exercises
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Criticalbench
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mountaindog1
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We Attempted The Impossible 😱
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Topper Guild
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