Benefit of Pranayamas Khumbaka and Yoga Postures

[@kushalshrestha5437]

pranam guruji.. i am doing pranayam since 2 yrs.. it has changed my life

[@raghvendratripathi3911]

Kushal Shrestha which pranayam You did...What should be the sequence of the pranayama

[@18surinder]

thank you for awakening about the scientific knowledge about paranayama

[@hafsagezen764]

Türkçe de olaydı iyi olurdu