Рет қаралды 3,900
Title- benefits of meditation 2020 || sudarshan kriya || happiness program ||art of living || levlogs
-------------------------------
Hey guys,
In this video, I am going to share my experience on meditation ,I have learned from art of living program that is also known as happiness program . I have learned breathing meditation or Sudarshan kriya .I have been doing meditation for 3-4 month so I have experience how meditation can be important for all People. Enjoy the video.
_________________________________________
_________________________________________
Thanks for watching this video
If you like this video ,please 🙏
like video 👍 and subscribe channel
and share the video 🤼🤼
_________________________________________
some tags I am using -
Happiness program art of living
Art of living
Sudarshan kriya
Art of living experience sharing
Meditation
Benefits of meditation
Benefits of meditation in Hindi
Benefits of meditation for students
Meditation kaise kare in Hindi
Meditation by Shri Shri Ravi Shankar
Meditation for positive energy
Meditation music relax
Meditation music relax mind body
Meditation in Hindi
Life experience vlogs
Meditation videos