Is Aging Reversible? A Scientific Look with David Sinclair | David Sinclair | TEDxBoston

NOTE FROM TED: Research around aging discussed in this talk remains an ongoing field of study. Please do not look to this talk for health advice. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: storage.ted.com/tedx/manuals/t...
Have you ever wondered how long you will live? And if so, how could you change that number to live drastically longer? The science might be in your favor: follow David Sinclair, Australian biologist and professor of genetics at Harvard University, as he shares his research on slowing and reversing the process of aging in mice, and how the same technology may someday be transferable to humans. David Sinclair, Australian biologist and professor of genetics at Harvard University, shares his insightful research into the science of age reversal and anti-aging medicine.
David Sinclair, Australian biologist and professor of genetics at Harvard University, shares his insightful research into the science of age reversal and anti-aging medicine. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

[@cosmotagliafierro8055]

My right eye has a crushed optic nerve (caused by high IOP (intra occular pressure)) - which has resulted in about 5% vision in my right eye ( practically useless). At the 12 minute mark David talks about treatment that reprogrammed a mouse's optic nerve to regenerate. I would gladly volunteer for such a study - I mean, what do I have to lose - the vision in my right eye is already gone. I wish my comment ( much like, a "message in a bottle"), would find its way to Professor Sinclair.

[@johnblasiak9331]

Tryantiwontigongolo

[@AAA-of4vk]

he cannot do that

[@rylaczero3740]

This will be mutually beneficial

[@blacked2987]

*we need people like you brah!* 💪🏼

[@Aldraz]

I think he was talking one day about gathering some volunteers, but that might have been for something else. Either way, I think you may wait for a year or 2, but the technology is going to be there pretty soon I believe. If it works in mice and human cells and whole organs, there's only legislative and ethical reasoning slowing this down. They can also use mRNA tech to deploy it anywhere in the body, so I think it's really gonna be pretty soon and change the world.

[@IemonandIime]

This guy is 53 but looks 35. I think he knows what he's talking about

[@landoakechi9406]

Honestly, if he said he were 25, I'd believe him

[@tony9622]

@@landoakechi9406 25? Man looks 40

[@JuanJacinto]

@@tony9622 He's closer to 60 than he is to 40

[@Wolfy39565]

hes not 53. thats bull

[@mercerwing1458]

@@Wolfy39565 He is

[@techwithdipufrom0ton621]

The saying" Death is inevitable" should inspire us to live a health life instead of panicking. When Sinclair says" Death is a disease" it really challenges my traditional view on death. I believe now that Death is a disease and since every disease is treatable, there's no reason why death can't be cured, or at least slowed down or increasing the lifespan by as much as 100 years , which is like having another life experience.

[@thezeronelite]

Like any machine, proper maintenance can vastly advance the lifespan of the human body.

[@MisakoYoke]

David looks younger than in his TEDx talk in Sydney 10 years ago. I think it's working.

[@anon69669]

David is really ahead of the curve. He deserves more funding and attention

[@jasperstoj]

He is in charge of a lab at Harvard and said on JRE that he runs multiple companies. I think he's good to go!

[@iche9373]

And thanks to Sinclair, you can't buy NMN free from the market anymore, only through his biotech cartel.

[@fullmoon1072]

@@jasperstoj but he needs to get all this stuff available to everyone and push this new learning to doctors worldwide!

[@andrewnorris5415]

I believe he is mega rich already, resveratrol.

[@iche9373]

David Sinclair is just a millionaire

[@emyoji1316]

I thought this guy is in his 30's. His research is really working for him.

[@lmfao69420]

Exactly haha

[@black_squall]

I watched a video where you can see his face closer up and it looks like he's got plastic surgery...

[@emmanuelweinman9673]

The real battle is against fear and hate. Years of stress will drastically shorten one’s life.

[@ObsessiveVolunteer]

Yoga

[@johnblasiak9331]

Yoghurt

[@reubenrichardson3336]

Well the idea is that if you use the natural aging defenses (mTOR, AMPK and Sirtuins), you can still enjoy as much fear and hate as you would like to AND live longer. Its a win-win.

[@emmanuelweinman9673]

@@reubenrichardson3336 fear and hate still sound like a loss to me 😂

[@lanceanthony198]

Fear and hate? Not really lol

[@manuelojeda9144]

My grandma on my Dad's side lived to be 97 years old in Cuba. She had great vision, perfect blood pressure, strong bones. Healthy teeth. Hooray!!

[@mrwhitemantv]

My grandma lived to 101

[@Panther6CofU]

Wow, that's great! I wish I had great vision and healthy teeth. I will someday soon!

[@MyFirstHandle]

I wish her to live an eternal life. It would be awesome to see your grandma young again, and productive.

[@franciscoaceituno4217]

how did she died before the obvious old age?

[@FerryPatrix93]

Same with my grandma and she is going to be 102 yrs old this year !

[@jimmykelly2809]

He looks younger every time I see him. Incredible

[@Myrslokstok]

Maybe the cookie 🍪 jar 🏺 is actually empty.

[@sterlingrooke4712]

Great facial esthetic treatments (Botox etc). Notice almost zero facial express on his forehead.

[@jeffreylatham3307]

@@sterlingrooke4712 maybe, but then again maybe not. he has been self treating himself with his discoveries for over a decade. If any of what he says is true, which we know at the majority is in some way, then why wouldnt he look younger if all his cells are genetically younger than they were before?

[@5minsleft542]

@@jeffreylatham3307 maybe younger at this point for him is reversing the health and age of internal organs rather than the look on skin. But again, elastic skin is also a sign of youthful body. This is only the beginning of tackling aging, I'm glad that the mainstream now are aware of this novel, 10 years ago most people would not have a single thought regarding this subject

[@lifespanextensionresearch8518]

Hi how is your age reversal going?

[@jamesroof6150]

A human worth listening to. No one gets my time unless it is constructive, positive and expands knowledge and wisdom.

[@weeklydaily4775]

Giving up time for this guy makes sense - cause he's offering you more time alive

[@billyjolly4855]

Same for me, haven't heard anyone interesting for a long time. This guy gives me hope

[@TNT-km2eg]

Don't forget to subscribe

[@glitterbug8808]

Love this

[@rodrigodaux7439]

David is a legend. Hope he lives forever and so do we. Thanks for sharing tour knowledge

[@TGTRODON]

@Call For An Uprising amén brother

[@adrianjohn.]

@Call For An Uprising Amen Teacher:)

[@PP-vf1kx]

…if nobody dies…tyrants n criminals would be everyone worst nightmare 🤔

[@adrianjohn.]

@WolfOfPackMan oh yeah yeah

[@sleepsmartsmashstress740]

forever - REALLY?

[@glowsea5185]

I ve been folowing davind sinclair since a was 37 years old . Now I m 31 !

[@keithhunt5328]

Lol

[@darthkrayt4369]

This science has so many positive implications. I recently did something awful and hurt many people close to me, I am experiencing tremendous shame for my actions and was suicidal for a time. I am so glad I didn't now, as this means we can recover from anything as personal growth is essentially unlimited. I know that I'll never be so shallow as to betray someone I love again, and now I may have eternity to prove it!

[@paulginsberg6942]

One of the very best researchers and a great person.

[@tonythetraveller9759]

So informative, but also nice to see somebody doing something they are really passionate about. This is clearly David's life mission.

[@lifespanextensionresearch8518]

Taking any geroprotector supplements?

[@george4658]

The next sir Dr Fred hollows

[@McNabb99]

It’s admirable, but he sold his discovery for over $70 million. The lab then ditched resveratrol because the human guy can’t absorb it.

[@compucentrum]

I have to smile during that lecture. I have been using antioxidants exclusively for 19 years. I refuse any signaling pathway activators, flavonoids and polyphenols. The goal is that I'm as young as David Sinclair and I look so young too.

[@Isis-1111]

Amazing. I’ve been expecting this!!

[@robertmonds4762]

Thank you David. Fabulous presentation. Pirkko from Queensland Australia

[@kevinloo9688]

I read his book and put my parents on NMN. My dad got energy that he didn’t know he had. My mom hasn’t noticed a difference. Looking forward to 40 more years with my parents🥰

[@FaithfulReasoning]

What is nmn?

[@owensheasbyfitness]

@@FaithfulReasoning Nicotinamide mononucleotide (NMN) is one of the main precursors of nicotinamide adenine dinucleotide (NAD+) - an essential enzyme for various critical cell functions, including metabolism, DNA repair, cell growth and survival as you get older your body produces less i think

[@robert7645]

@@owensheasbyfitness ok looked it up, found in cucumber, broccoli, and cabbage thanks

[@paramedivmso4]

@@robert7645 Same :)

[@elenac102]

That's not enough, get into the longevity field and keep track of all research. You can try AkG for instance, resveratrol, quercetin, fisetin and TMG. And wait on the research which I expect to use CRISPR to inactivate the genes responsible with aging, have a look for instance at what BioViva is doing now with a modified virus CMV. Also, they will probably manage the use the yamanaka factors to reprogram most cells to the moment right after specialization. How old are ur parents? Get in touch if you would like to talk about this stuff, we can share knowledge:)

[@noellegilbertdressgirlmeet3414]

Brilliant. This man is absolutely brilliant. I have watched every one of his videos and am now opening a wellness center that uses many of his principles. You can’t get around science. You can’t deny the research. Thank you Dr. Sinclair! I plan to live to 120 because of your brilliant research. My goal is to share this information with the world. I hope one day to get to meet you. That is on my vision board!!! 😃

[@ruthenianthruth]

If David is correct, then by the time of you being 120 science will proceed so far forward that you could reverse your age completely. Meaning you will be immortal.

[@noellegilbertdressgirlmeet3414]

@@ruthenianthruth I love that John! And guess what the name of my wellness spa is… Immortal Wellness Spa! Lol. I am willing to be immortal as long as my health is good. 😀

[@ruthenianthruth]

@@noellegilbertdressgirlmeet3414 Sounds like a plan :)

[@L_RV]

I think that dr Sinclair is not emphasising on the life span but his reasearches are more about a life with less body illnesses, which are 2 different things

[@noellegilbertdressgirlmeet3414]

@@L_RV Definitely a combination of both concepts. His research is based around ways to rid the body of disease and produce longevity with the use of fasting, decreasing meat consumption/amino acids, use of vitamins and pharmaceuticals, etc. to trick the body into thinking its under “stress” in an attempt to promote 3 major chemicals and pathways in the body… and of course there’s the epi-genome and the things humans do to turn off and on our innate protective mechanisms…. and how cells are turned off or on when they shouldn’t be…but that’s for another time! All I’m saying is his research on minimizing diseases and producing longevity is brilliant and I wish more people would embrace his advice. Much love and wishing us all amazing health ❤️

[@Pleroma17]

Thank you very much sir, amazing knowledge.

[@murrmurr765]

This guy gave me 29 months with my mother who had brain cancer which usually gives you 12 months. I try to influence all my family but they have a hard time taking it seriously.

[@keithchegwin1222]

Sorry to hear about your mother, my mother passed away too. What did you do to prolong her life? Was it the supplements and fasting? Thank you ❤️

[@murrmurr765]

@@keithchegwin1222 Fasting, diet, supplements and immunotherapy. I'd say the immunotherapy was the least effective measure. How are you holding up? It's very hard for me.

[@murrmurr765]

@@keithchegwin1222 Thank you too ❤️

[@keithchegwin1222]

@@murrmurr765 Yes it is hard, I wear a neckless with her fingerprint on it which helps. I use the loss of my mother as strength. I think 💬"what would my mother want me to do". After she died I started to wake up, I got married and I also set up a business that I enjoy and pays a lot more than my last job. All this is because my mother gave me the strength to do it and take action.

[@marileighschulte2387]

What is NAD therapy ?

[@pat4043]

This man gives me hope

[@katielkashan]

Thank you for the presentations. They are very helpful.

[@white_k_finance]

David is really a legend. Thank you sir for this information.

[@DoctorJack16]

Love it! What an exciting time to be alive!

[@pawlieblog7967]

Excellent news and encouraging studies!

[@GregSemiensLive]

Im glad all my worries and thoughts about our bodies and how they work are being answered and worked on

[@royzlatanestevez9843]

This looks so good. I'm so happy for coming generations (or first person already born, maybe in January).

[@omittapir5986]

So good to see him again after quite a break. Dr Sinclair please do some more podcasts. Missing your guidance and knowledge immensely!

[@crayon7369]

Mr. David Sinclair has seperate fanbase..he is amazing

[@pgc6290]

Thank god youtube suggested me this gem of a video. But wouldve also loved to hear what the right things are that should be done to live till the future, also about when he thinks this future will come (i know he has said in interviews 10 years but still).

[@Exen88]

David Sinclair steps out of the bound and think out of if it. We need more scientist like this. I look forward to following his work.

[@phoenixflower1225]

These are the kinds of breakthroughs that are so amazing to learn about. I wish I did science - the road is long and hard and arduous and you question your existence but the payout is so so rewarding

[@Dilligaf777]

This is the most exciting thing ive seen in a long time..

[@epg-6]

I keep waiting for a catch even though I've been following Sinclair's work for years. It seems way too good to be true, but the results so far speak for themselves. Hopefully the human testing goes well. If this technology pulls through, we are in for a completely new paradigm - not just in medicine, but in the human condition itself.

[@cyrilsteger]

Everytime I see Dr. Sinclair he looks younger than before. Proves that his theory is true.

[@gambinored81]

Exactly

[@Taty14002]

He looks his age.

[@anonymous-ku7nv]

@@Taty14002 nope

[@strahinjamacesic3974]

@@Taty14002 he really doesn't, come on.

[@apenisagonewai812]

🎃👈👉😁

[@treewalker1070]

He's 52! I'm 70 and I follow his program and it works, I feel like I'm aging backward.

[@prostabkundu8105]

What exactly the program? please if you can elaborate

[@treewalker1070]

@@prostabkundu8105 Basically intermittent fasting, exercise, and the supplements NMN and Resveratrol. He has many vids that go into detail about it. But he seems to be saying there have been new discoveries recently, so there may be more to it.

[@prostabkundu8105]

@@treewalker1070 thanks for your comment.

[@treewalker1070]

@@fabebn What?? Even if it were possible to post pictures on a KZbin comment section, they wouldn't show you how I feel.

[@MacMacPherson]

@@treewalker1070 yes he has very recently gone almost totally plant-based, in terms of food intake

[@claudiameyer5275]

Brilliant, I'm hooked

[@MissKaylie96]

This is amazing, wow

[@r.b.somers2052]

Crazy! Wish these discoveries would have been around years ago.

[@egeyermusic]

So interesting, with incredible advances as sophisticated as this in all fields - yet collectively our emotional maturity has been all but neglected hence society is increasingly splintered, divisive, lost. Living to 150 will come with great responsibility to emotionally grow up. I sincerely hope we can do that.

[@privatprivat7279]

its really really really sad and pathetic what humanity does to themselfs an eachother... i gess compassion for our ignorance and onconcious behaviour is the way forward... we are all fools... just feel sorry for those that c'ant/wont/want to admit it.

[@lifespanextensionresearch8518]

Hi how is your age reversal going?

[@diamondromeostewart8049]

Hello 👋 Elizabeth. How are you doing

[@squamish4244]

Maybe it will force us to finally grow up. As for our emotional maturity, humans have always neglected it in almost every society.

[@abraxadabra4224]

Fantastic! This is research I get really excited about!

[@Acemanveryspecial]

It's research born out of love of family and the love of life, which is why it's so easy to get behind and support. I hope we can become masters of our own destiny and end aging to see all the beautiful universe has to offer.

[@visamap]

Thank you all very much

[@david3188col]

This is one of those things that is so extraordinary and almost too good to be true but the science and technology does appear to be going in a promising direction. Treating aging like an illness/medical condition than just an inevitability is a giant paradigm shift.

[@goldinthegreen8593]

Love this guy

[@incredulofreeman8358]

i keep coming back to see what David is been up to, he seems to be shifting from nmn and nr. what a time to be alive.

[@rand_longevity]

Absolutely revolutionary

[@strategyandpolicy1445]

What a time to be alive!!!

[@MrLuba6a]

maybe the most valuable video I have seen in my entire life!!! Thanks,dr. Sinclair and may God bless you ❤

[@TNT-km2eg]

Whatever you say . Don't forget to subscrjbe

[@kamrulz659]

Yes, new findings so good to follow.

[@SnakeAndTurtleQigong]

Thanks so much!

[@goalhorn2012]

I hope this technology is available to the general public. I was amazed when I read what he did to mice!

[@TJMKRK]

Yeah, it won´t

[@goalhorn2012]

@@TJMKRK aww

[@ThatBlueSkull]

@@goalhorn2012 It will if it isn't think of all the people that will revolt because there family members are sick or dying but they can but cured

[@generalb4005]

Thanks to David I’ve incorporated long term fasting and reduced my insulin levels significantly. I can truly tell that I reversed the aging clock by just those two factors alone. Hormesis is real and it just makes sense. I lift weights more now, cold showers, i don’t feed into a lot of drama like i used to, procrastinate less all in an effort to make sure my stress levels are low. My new focus area revolves around testosterone synthesis to make sure my hormones are balanced appropriately. That too is improving the quality of my life.

[@jammies6228]

What’s your fasting cycle and when do you take cold showers (morning, night, both)?

[@generalb4005]

@@jammies6228 been fasting for so long think I’m past cycles. I typically eat 1 meal a day 90% of the time and then when I feel the urge I do 72hr water only fasts. I don’t really do longer fasts mainly because I see fasting as a way of life now. So 72hrs is that sweet spot for me. As far as cold showers go depends on the season. In winter I prefer evenings to make sure I feel the cold water shock. In the summer mornings seem to provide colder water.

[@iche9373]

What about keto, meditation, metformin etc.?

[@generalb4005]

@@iche9373 yep there’s tons of processes out there but the items listed above were the ones that pushed the needle for me specifically.

[@iche9373]

@Alberdi Red light therapy for your testicles.

[@barrysmith8193]

Living a longer life is a thrilling idea whose time has come. The secret to the success of this will be resilience. Resilient to the stress that the media, the food cartels, and the politicians daily create for we citizens. Only the names and faces have changed. Here’s to a long and healthy life for all of us. Cheers.

[@KynaNg123]

Thank you for sharing your knowledge :) I am bookmarking Lifespan and other books :)

[@dojagi1461]

I want to learn as much as possible from this life experience wise and then move on. Living is about experiencing and growing spiritually.

[@vanessawiltshire6813]

Wow. I’d be happy enough winding back to 30 but keeping the wisdom of where I’m at now :)

[@dimitrichristou4889]

I hear you about low calorie diets, reducing mTOR and lower protein. But look at the guy and others who eat this way. No muscle or strength. Longevity is also linked to muscle preservation. It’s a balance. I wouldn’t go this extreme personally. Eat your protein and lift the weights, but eat loads of veges and anti oxidants and fast for 16-20 hours a day. It’s not that hard

[@BennyIncorporated]

Dude the guy is spending his life researching basically inmortality, what time the dude has to be hitting weights. Having muscle mass and strength is not the only metric for health. And before you say anything, I also do intermediate fasting, hit the gym every day and all that shabang.

[@dimitrichristou4889]

@@BennyIncorporated I hear you dude. Each to their own preference 🙏🏼

[@doggygaming950]

Did you not watch the video? He is talking about reversed aging and immortality.

[@landoakechi9406]

@@dimitrichristou4889 it's not about preference, he literally says antioxidants don't work

[@tedallison6112]

There are 12 slices to the complete " fitness pie". Strength( albeit yr coveted muscles)is merely a small fraction of the whole. All surgeons & knowledgeable docs will gladly tell you that the cardio systems maintenance & development is paramount. ( cardiovascular, cardio-respitory & cardiopulmonary) That's why I run 12-15k daily( all slightly uphill) it builds strength & when coupled w an entirely organic diet, & 2 quarts of fresh made veggies & fruits juiced daily plus the cold therapy via Wim Hof well..... It works for me & is how I can play the hardest concert level classical piano compositions, run twice a day & play( run,karate,bike, gymnastics & swim) w my 8yr old son Thor( who is growing up & living up to his awesome name!! Remember: health is a choice,so is fitness& according to out esteemed lecturer, aging will also be a " choice".

[@adamloepker8057]

This is astounding

[@milenadeltorto7158]

Go David go!

[@tasospapanastasiou9274]

At last someone who truly understands that age is just a number and that we can really reverse the ageing process! By eating properly and staying away from harmful pollutants we can live longer and healthier lives!

[@lifespanextensionresearch8518]

We need advanced science and tech also. Diets and exercise will not be enough

[@TNT-km2eg]

Take care of your teeth, so you make a nice skeleton

[@catherinekasmer9905]

The 22nd century will need to be about our existence not just as individual, separate organisms, but as collective organisms. We do not exist in a vacuum. The current Corona virus shows us this as does current research on the microbiome. Our living environment as well as our interconnected, interdependent existence with other humans and other species is key to survival. For example, our food depends upon plants that are supported by insects and bacteria. If those contributing causal factors of food production are damaged, so too will our survival be impacted. Our social interconnection matters as well. We exist in a world with tens of thousands of nuclear weapons that can do untold damage including destroying life on earth. Humbly I posit that surviving as a collective organism become our priority. We must hold our place as it were for a time in the future when we can have a peaceful planet that can safely support a smaller population that lives longer and healthier lives. If we can survive this current toxic episode in history we might be able to focus on long life. While a few elite people are at wonderful wealthy institutions such as Harvard, most people are getting inadequate education. It is hubris to think that the elite few with their exquisite research and their billions of dollars will save all us poor people. We need to consider the state of the collective organism now. Right now. For we are in a dangerous and precarious situation. Our oceans are trashed. Our air and water are polluted. Our ‘food’ supply is toxic. Most people are being ground into poor health with long hours of unsatisfactory labor. Our capitalistic system stands on the shoulders of field and factory labor which is exploitative. We are at war all over the planet. Your research is so beautiful. But I must say, unless we address the profound state of collective disease that exists today, what good will it be to stand alone at age 200 individually? Our social existence also has a profound impact on longevity as research shows- babies who are in isolation or deprived of human touch do not thrive. Our genetic existence tells a greater story. The story is that we exist collectively, interconnected and interdependent. Individual existence is a mirage. I sincerely hope this important work will be viewed in context. It is powerful, but without the broader context it will be rendered meaningless.

[@Drew_Hurst]

Yep

[@margaretwong8707]

Agree with all said. If we all do our part, kind, generous, sharing & caring to our fellow humans, to all creatures and planet earth. Dr Sinclair is certainly doing his part in sharing what he knows, so clearly and so generously.

[@MarkNOTW]

I think we should own nothing and be happy.

[@JaMeXDDD]

@@MarkNOTW So true Mark! That would be a true Utopia. Everyone owns everything and we are all equally mediocre.

[@fidalgoverde]

Stunning

[@dillisherma678]

Thanks tted n David...providing this important video also with nepali subtitle.Also request n w;d b grateful if all the videos also with nepali subtitle.

[@mouradmelki1294]

This guy's talk really is giving me hope My mother just got treated for cancer n now it came back in a different site N what this guy says is rlly making me feel a bit of hope that one day she will see my grandchildren I wish she can stay alive until then

[@lifespanextensionresearch8518]

Hi how is your age reversal going?

[@bisousmeable]

Thank you David for this incredible information. What brand of NMN do you recommend and how much daily? Take care & keep up fighting for the planet & humanity :) Side note: I've been doing interminttent fasting for the past year but working out / running & weights for the past 30 years and those things def do help!!!

[@hyacinthkalu1218]

Outstanding

[@IsabellaRodriguezTechniqua]

It breaks my heart to see how mice are used for scientific experiments, but I love the message and it helped me feel hopeful about science and the accuracy of how it is advancing.

[@heinousanus9352]

I love this dude. He should be more famous than Elon & have more funding too.

[@bellehamilton3395]

It's difficult to evaluate something with no visible consequences, but the research points to a positive outcome. It's probably best to utilize while you're under physical duress. This product has met my expectations in that it has made me feel more energetic in the morning and throughout the day since I started using it. I'll keep taking Vitruvin Health Anti-aging supplement since it keeps me energetic throughout the day.

[@annewilliams9279]

So far, I've been experiencing a positive outcome ever since I am taking this product.. 😇🤩 Except that I had a trouble sleeping during the first few nights as I am still hyped up. The energy that Vitruvin supplement gives me is so overwhelming...but now this is best recommended. 😇

[@MichelleEinsteinSongBirdsong]

I believe we're suppose to be awake for 12 hours and sleep for 12 hours (The brain heals during sleep).

[@cooperman252]

awesome talk.

[@Gadinata]

Legend!

[@janelawrence6627]

I love Dr. Sinclair's talks about reversing people's age. And because of this, I love to live more to 100. I hat aging. I will be 50 on my next birthday, but many people still think I am still 30+. Very overwhelming but all thanks to NMN by vitruvin. Along with balanced diet and regular exercise, it's definitely possible to improve the quality of living and slow the aging process. If not because of his talks and also his book, I wouldnt be this healthy, fit, and youthful.

[@diamondromeostewart8049]

Hello 👋 Jane. How are you doing?

[@Neurowill]

Sinclair Nation! We love Sinclair! 🤜🤛🧠🧬

[@oliveaugustin6761]

I was listening to your book. I got lost somewhere along! So here I am.

[@newsmansuper2925]

great stuff

[@ronaldvasquez6748]

Interesting. I wish I could be 21 years old again and stay 21 forever. I know that’s not how it works but it’s my dream 😊

[@Guidus125]

Well, given that this research has already progressed to the point where it can reverse aging in rodents, I don't think it's unthinkable that you might be able to fulfill that dream one day. I guess it depends on your current age and whether you'll be alive by the time that this research is successfully translated to humans.

[@jeffamg]

@@Guidus125 It really feels good to read, I'm 38, we all make mistakes in life, I feel I really started living last year, understanding myself and living my best life. I'm in amazing shape , running a lot, going to gym, eating good. I always been anxious, I wish I would have been more grateful to life in my 20s, not partying as much , studying more, not staying alone as much, not waisting time. I'm doing my best now and keeping myself healthy , some people don't want to reverse aging, me it's a absolute yes. I would love to live life and experience all it has to offer in prime condition and with the knowledge and life lessons I learned over the time.

[@P0Lak2012]

Why

[@Guidus125]

@@jeffamg Interesting to hear you say you feel like you just recently started truly living, yet you felt that you partied too much when you were younger. I commonly hear people your age saying that partying is one of those things they actually didn't do, and that it's part of the reason they felt like they weren't really living. I guess moderation is key, and everyone ofc has their own thing to make them feel alive. In any case, the good thing is that you're only 38 (which I say as a 27 year old myself) , so statistically you have plenty of time left to live life the way you want it. If I may ask, is there a specific reason that you transformed your life recently? Perhaps a psychedelic awakening or something like that?

[@6184aabbcdefg]

No you cannot be 21 again. But you could be better than that, dream bigger!

[@aaliyahlee1265]

I have been saying this... longevity is our choice! If we want to sustain our health, we have to do something about it! This will start by knowing what supplies our body needs. Start by eating a balanced diet, quit vices, exercise regularly and take an NMN supplement. Mine is a 500mg per day, NMN by Vitruvin. I just knew all of this lifespan information through Dr. Sinclair's book. It says there's no point increasing lifespan without. The goal should be to live longer while staying young and healthy. Sinclair believes that in the foreseeable future, it's possible for humans to live beyond 120 or even 150, without the frailty, diseases and disability we now associate with old age. See your result and tell the same experience.

[@Ahmad-ww4ue]

Unfortunately, people like Elon Musk don't believe in longevity. He said it would be wrong to keep people alive for long periods of time. I felt that he secretly wants to die because he hates his crazy life as he once alluded to lmao.

[@aaliyahlee1265]

@@Ahmad-ww4ue lol

[@Tanya-ey4hj]

What would be the benefit of your longer life span for this planet?

[@aaliyahlee1265]

@@Tanya-ey4hj Why not... even if life is hard, if you're happy with you life, u will always choose to live longer 🙂

[@diamondromeostewart8049]

Hello 👋 Aaliyah. How are you doing?

[@iloveyellow7214]

Ted? I know tedtalks has a podcast. Is it ok if you upload this there? This is so rich in information I want to share and litsten to this when I edit and do my design work at home O and thank you for making me sane this pandemic 😘

[@buntu8827]

Amazing

[@Acemanveryspecial]

I know he won't see this, but thank you David for trying to not only increase our health spans, but possibly solve the problem of aging.

[@ThatBlueSkull]

Look up more of david sinclair if you see his interviews they already know how to reverse aging in mice he seemingly has solved the issue and now only waits human trials it seems

[@Acemanveryspecial]

@@ThatBlueSkull I went back and watched a few of his old videos and he's always been very conservative with his predictions. The fact he's now exuding confidence in his work is very reassuring.

[@TiernanRourke]

Sounds very interesting if mere ethics are in the way, could you provide a source to that statement?@@ThatBlueSkull

[@capri2673]

I'm 51 and look around 41. I do that by staying off processed food, sugar, gluten and by eating beautiful raw vegan food. I run 15-20 miles a week and get a sauna twice a week. I'm running about the same times as I did when I started running at 34. I also don't need reading glasses. It's wonderful but sad when people are needlessly struggling with lifestyle diseases.

[@fromthepeanutgallery1084]

A friend of mine is 60 and he looks 40, eats sugar by the ton, drinks soda, does not exercise at all. Go figure that one? I like you no sugar, processed foods, no gluten. However I eat meat and some vegetables. 65, and look 64 1/2 but feel great.

[@capri2673]

@@fromthepeanutgallery1084 Certainly, genetics are also a big factor. Look at Warren Buffett. In his 90s, works every day, loves what he does, never eats vegetables and drinks Coke. :)

[@Yintendo]

vegan for the win!!! 🙌🏽💖✨️

[@Finney1964]

@@capri2673 Unicorns. Lucky them!

[@ryunalunaris14]

@@capri2673 I mean the whole Ted talk was about genetics and how to preserve our DNA, maybe even getting young again at some point. So it's clearly not the right thing to point out person A has better genetics in general then person B, to make a point, why person A seems younger then B, even under "worse circumstances"... :'D At the same time my argument could be reversed if there was a bad DNA structure to begin with and all methods to get healthy were totally in vain. It's fascinating how much could be possible to achieve, if we can stretch our time to live indefinitely... We loose much information, when gaining it by second hand sources. I mean it's all a matter of subjective interpretation in the end but with enough time we could get closer and closer to the deepest truths in the universe! "May you live in interesting times" is also true, because entropy gets bigger the more possible ways for chaos exist.

[@madgoatspaddling]

Very good!!!

[@thanoskoumpanis9699]

Yes sir!!!!!

[@BBQsquirrel]

This guy looks younger than he was when Veritasium interviewed him in 2019 so I think his research is legit.

[@christiangrundmann6612]

In 2020, he went from 2 meals a day to 1 meal a day. That's what made him look younger.

[@evertonoliveira4924]

Muito interessante esses resultados. Espero que os resultados sejam colhidos em breve.

[@fumikato]

my neighbor's newborn baby, was watching this before he went back into the womb. truly a reverse aging moment

[@ChrisBear1989]

Its really exciting.

[@rachelstark8002]

Even if most people don't believe longevity, they should still support it coz in fact we just have one life after all. Living up to a hundred and being still healthy is beyond priceless. I'm up for Dr. Sinclair's NMN supplementation. It's hard to prove something if you don't experience it yourself. Thanks to Vitruvin Health supplementation, I'll never have to worry about aging and the age-linked illnesses.

[@diamondromeostewart8049]

Hello 👋 Rachel. How are you doing?

[@lat6432]

@@diamondromeostewart8049 Do you know him?

[@MyFirstHandle]

Yeah, I know most people will never believe what David envisions, but I remain supportive on his ideas and other people who believes in longevity. I want to believe that I can live longer than expected.

[@MichelleEinsteinSongBirdsong]

Where did you learn of Vitruvin? I never heard of it before.

[@DeliaCrespo]

Wonderfull David SInclair. Where can I get the rest this interview?

[@EnligtenUs]

he's awesome.

[@66gmoney]

Brilliant

[@josuel.9598]

Dude. If you look at a video from 9 years ago called "A Cure for Aging" (it's another tedx talk) He looks so much older! In this video He looks like he could be in his 30's. He literally changed between those 2 talks over the span of 9 yrs.

[@bnaiyer]

Good talk to make us think. I have been using some modified amino-acid to achieve this successfully - Acetyl-L-Carnitine, Alpha-Lipoic Acid, N-Acetyl Cysteine. I am sure we will soon get such products to keep us young and healthy for many more years.

[@lifespanextensionresearch8518]

Taking any other geroprotector supplements?

[@GGAIDEVI]

That is right theory idea , the real experience will prove that way works

[@kiminad]

It was perfect, thanks a lot. Just It would be a bit better with synced english subtitle.

[@01maggie]

Dr Sinclair you saved my life from long Covid!!! It was 6-7 weeks post infection...still winded, extreme brain fog, fatigue getting worse!! I knew I was in long covid beginning stages. Luckily I thought about the Transreservatol to help my brain. Then I remembered NMN. Started low dose 250mg of each. Within three days I started to feel the brain fog lift and fatigue was decreasing. I knew I was on the right path. I am left with some brain damage....every do often my thoughts go blank and I can't remember names of things or people as I once did. Happens once or twice a week. My brain is healing and new neural pathways have to be formed..a good year before I know what is permament. I feel NMN and Transreservatol will get across the finish line in much better shape!!

[@Senai88]

Super interesting, is NMN and transrevestrol available to buy or are those RXs?

[@01maggie]

@@Senai88 You can buy..no prescription needed. Since I wrote the comment my 98 year old mother caught covid a second time. I did not catch it from her and not sure who gave it to her..me it her care taker. I may have been a carrier but never any symptoms. I started Mom in NMN and Transreservatol...very small amounts 200 mg of each. This has boosted her energy and her mind is sharper!! Recovered in 1 week from Covid. No antibiotics needed. It really is an outstanding immune system booster!!:I buy DoNotAge products...

[@RogueCylon]

What was your source of NMN? There’s so many dodgy sources.

[@Senai88]

@@RogueCylon the more research you do the more the research doesn’t support the claims…

[@01maggie]

@@RogueCylon I use DoNotAge product for NMN and Transreservatol

[@sandtowalk]

i have always known NAD was a key factor, great topic !

[@MichelleEinsteinSongBirdsong]

Please explain NAD

[@paulwood4142]

Genius man!

[@Ry_Tunes]

Incredible science! Who would want to stick around in this place forever. I’m happy experiencing life and ageing gracefully and then RIP ✌️

[@creativesource3514]

You can still do that but live healthy till 150.

[@anynamez7048]

@@creativesource3514 how lol

[@ten10_ten10]

I would. That probably makes me a bit crazy, but I'd rather stay around for an infinite time. Of course, even if Sinclair does cure aging and death to an extent, we'll still have plenty of struggles to deal with such as the sun exploding and the heat death of the universe in a few billions of years. We should have a few billion years to solve that, if it's even possible. If not then guess I'll have no choice but at least I won't have to leave behind family or experience losing any of them since we'd all kinda die at the same time. (Also, so I don't sound too crazy, I know the chances of living to even a few thousand years right now are basically 0% but I can dream 🙃)