Benefits of Yogurt in Urdu/Hindi | Dahi ke Fayde | Dr Sahar Chawla

#BenefitsofYogurt #DahiKeFayde #DrSaharChawla
Dr Sahar Chawla is well known Clinical Nutritionist, Motivational Speaker, Educationist and Media Person.
For Appointment Contact 03038727360

[@amirmuhammed7687]

Nice informative Content about yogurt.

[@muhammedmafoozparacha7144]

Becoming graceful & lovely day by day

[@durdanamahmood-ss2ho]

Thankyou so much!great information Gr

[@azfarsyed7082]

Good. Yogurt is better for health .good wishes.

[@grcreator5405]

Dr sahiba vidio clips give us good information and increase knowdge of health

[@user-en8cq6mp9p]

Bht faide hota ha apki detailed video Sy Allah apko Khush rakhy

[@zubairzehra]

Great explanation!thank you madam. We really need big hearted people like u in d society!

[@h.k.4453]

kzbin.info/www/bejne/rX2UoWOVZ6-deJY

[@shoaibhamid9333]

Informative, but you don't mention that which is the best time to take, morning, afternoon or evening? please elaborate.

[@sheralam7372]

Valuable lecture on yogurt.i solute you dr.

[@sajjadahmed9418]

Very nice, helpful information Thanks

[@nighatbutt1490]

زبردست شکریہ ڈاکٹر صاحبہ

[@rani1634]

I love to eat yogurt very informative video

[@h.k.4453]

kzbin.info/www/bejne/rX2UoWOVZ6-deJY

[@malikmunirahmed4312]

Very informative video. God bless you Doctor. 🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹

[@rizwansayani3346]

Mashallah superb

[@madeinhome7792]

MashaAllah very good

[@mushtaqdarabu5982]

Thank you Dr. Chawla. We have been eating "dahi" since childhood made at home. You do the best explanation and provide information in detail in a best professional manner. May Allah bless you for your service. Ameen.

[@shamimelahi3129]

Very nice

[@Quran-li274]

​@@shamimelahi3129 4

[@aishakhan4524]

MashAllah

[@jannatseeker492]

Masha'Allaah great! I love the way you explain clearly! Respect from Birmingham UK ♥️

[@h.k.4453]

kzbin.info/www/bejne/rX2UoWOVZ6-deJY

[@AjmalKhan-ty5mw]

Masha Allah zabar dast g

[@tierabaz6501]

Thanks a lot Dr Sahar ji for the great video and for the advice, information and tips 😊😊❤❤❤👍👍👍👍

[@nasreenhakam6715]

Thanks for explaining Dr Saiba

[@perkhakhan6180]

Well done dr chawla bhot informative video ha

[@user-tj9bx4un1x]

Mashallah

[@hajiakber3129]

thanks for food. detail keamari k hi

[@sab8688]

Excelant video dr sahiba

[@rahilamahmood5424]

Great 👍 helpful video I love to eat yogurt

[@waqaskhokhar4923]

MashAllah Dr you r a great I really impressed your dite.

[@ayeshasultan5232]

Plz apni complte diet routine bhi zrur share karen

[@tariqaziz6682]

Thank you out standing information ❤

[@superpowerboyable]

Thanks for the guidance

[@mustansarhussain946]

Thank you, doctor.

[@ayeshasultan5232]

Assalamoalaikum dr sahar.....very informative....thanks...Allah bless u dr sahar

[@h.k.4453]

kzbin.info/www/bejne/rX2UoWOVZ6-deJY

[@MrDeepocean97]

Great information

[@rabiakitchen9249]

Aoa very useful video thanks for sharing videos 🥰😍

[@waqarbutt4964]

Thank you Dr... full of energetic.

[@rafiqqureshi7194]

Exelent presentation

[@samreenuddin6325]

Mashallah great knowledge u made my day

[@farzanayamin4473]

Such a Great Content on Yougurt & It's benefits never knew before. Shared video to dozens of people. Thanks for sharing. #NoorFatimaKitchen

[@yashfeenhasan3006]

Jazakallah kher salamat rhyn sabse achi bat ye k curd is better than protein powder n for diabetics please tell milk 🥛 dahi mix kha skti me after meals?

[@fizarafique8150]

Mashallah mam

[@javedkhan9834]

You are great, thanks

[@Mama-un1nx]

good ❤

[@rahilamahmood5424]

I made in my home homemade yogurt

[@nadiaareesh4913]

Thanks mam 😆

[@memoonakaleem3772]

Masha Allah Dr sahar great information aakir men aap me kaha k ye me Greek yogurt ki BAAT kar Rahe Hun plz explain

[@IftikharAhmad-xh8lx]

اسلام علیکم ورحمة اللہ وبرکاتہ صبح بخیر ڈاکٹر صاحبہ الله تعالی آپکو ہمیشہ خوش رکھیں"

[@h.k.4453]

kzbin.info/www/bejne/rX2UoWOVZ6-deJY

[@TajMuhammad-ru4gz]

Nice

[@abdulghafoor6590]

Amazing information.

[@HaiderAli-sy6bx]

Wow,excellent information.

[@ferozbano5236]

Zeberdust

[@khalidkhan5456]

Very nice information

[@hanbalhummadthek2273]

MashaAllah

[@sarfrazsarfrazhussain3510]

Prof Dr Sarfraz Hussain blood group diet specialist want to talk, Univ of Sargodha

[@humaizhar8879]

Hi ur way of conveying the information is best of all. Thanksss

[@ABDULWAHID-bj6cu]

MashaALLAH very nice

[@malikaurangzeb7727]

Greek yogurt k advantages disadvantages se mutaliq aik video upload karein,Thanx.

[@naziyahassan786]

Best Doctor

[@norakevin2702]

U are superb in the way u tell

[@zafark4006]

Very good info Dr. Seher Jee, thank you and Stay blessed!!!

[@h.k.4453]

kzbin.info/www/bejne/rX2UoWOVZ6-deJY

[@amnabatool5756]

Doc sahiba ap plzzzz chavlo py video bnain k kitny khain or craving ko kesy khatam krain or kya chaval joints k liay nai thk ?

[@shamsamir888]

Great explanation jzk 😍

[@rashidmir1130]

Excellent

[@tariqijaz5771]

Kindly include one more part in your videos, how and when to consume it, like khanay k sath yan baad? And with zeera, mint, etc

[@lifewithnafo8788]

P

[@kittybegum8486]

Mera bhi yahi question hai!

[@shaziasiddiqui1494]

Zabrdast 👍🥰

[@ahtshamwattoo1770]

Plz make a complete video on chronic gastritis treatment and proper diet plan for gastritis

[@mobeenamir7881]

V nice video dr saher. Dahi ghar mein bna kr use krein .

[@nazianoreen9040]

Nice video

[@mmkidsfunbymusfirahmusab7968]

Please probiotic Mr ak video bnwayen detail k sath, I want to about probiotic.

[@h.k.4453]

kzbin.info/www/bejne/rX2UoWOVZ6-deJY

[@yasirabbas7635]

Gud...

[@ranaazam2438]

Very nice Vlog ❤

[@sumerajafarey728]

Do one video on calorie ,how mach calories are in which food because common people don't know how much calories are in each food for example roti ,chawal, salan ,kebabs etc .

[@h.k.4453]

kzbin.info/www/bejne/rX2UoWOVZ6-deJY

[@hafizmsaeedofficial4161]

Aoa Dc sahib ap ny buhat achai batain batai but khany ka waqt bi bata din shukriya

[@seemashakir850]

👍 👍 👍

[@aishagulzar2357]

Dr sba plz pigmntation pe koi video banai k hme kea diet leni chahe es se chotkare k lie

[@tabassumalihassanghanghro8084]

Plz doctor chavila kindly compile all the information in a book form plz

[@roshanarajam2260]

Shger walon ke lia bhe teen time ka healthy food btain n hormones balance ke lia bhe batain r pre dianetic ke lia food batain kesse khain

[@sadiasohail8965]

Good

[@Aseallover6161]

Aslamu alaikum..can we add sugar in youghrt to hive flavour.brcause children don't like to eat simple youghart.

[@ahmedumerofficial6124]

Dr.sahiba ap bhi kuch khaya piya karen ap.bohat kamzoor lag rahi hen

[@shabbirhussain8760]

Please also suggest a good diet for SLE patients. جزاک اللہ

[@h.k.4453]

kzbin.info/www/bejne/rX2UoWOVZ6-deJY

[@tallatathar9390]

Aoa doctor shaba ek video main ap na khale stomic yogurt khne sa mna kya kya tazabet vale kh sakty

[@shabanajamil5871]

Mashallah ...dr saher pleez 50 plus k liy koi dite plan btain . Ta k apny ap ko maintain rakh sakin .....pleeeez

[@user-ss5fd1gq9f]

Uric acid and thyfoid patient's can use curd

[@norakevin2702]

Plz dr tell about thyriod and Hashimoto plz

[@naziaaltaf1188]

Asalamualykum mana koch volog apka dakhay bohat achi information mili hai mujhy koch din phlay sugar hoi hi or 49 hi abhi meetha or bakry ka sab saman mana khana band kar diya hi dahi ka fayday app na achy batay hi ma uk ma rhati ho kiya ma app say call pay bat kar sakti ho kabhi bhee thank you doctor

[@choudaryashraf4192]

Good DK

[@user-mg8ek4ux6t]

Gallbladder stones main kha sakte Hain kiya

[@HayatHayat-pf1me]

Tq mam but we want to know the timing also which time is preferable plz!!

[@sadafhussain8750]

Aoa mjhe y batayen sugar zakham sukh nh rha ho to kia kren

[@AliAhmed-zf3pe]

🌹

[@shinawarali313]

ڈاکٹر صاحبہ کفیر کے بارے میں اپنی طبی ماہرانہ رائے دیجئے کسی وی لاگ میں مہربانی ہوگی😊

[@rahilamahmood5424]

How much yogurt we can eat in morning time plz explain it

[@babakifairy3085]

Bot Achi information deti hein ap clinic kidr ha apka plz yeh must mention kren

[@highersecondarymaths113]

Dr sahiba meri age 56 yrs hai aur mera weight 102 kg hai Kindly guide me eating habbit, bcz i am very weak to control my hunger, mjh kapkapi start ho jati hai

[@saimahsaqib3702]

Please high pigmentation kay liay koi best medicine ka bataiay mai nay apni baty ka bohat alaj karwaya ha home remadies bhe use ke hai lekin pigmentation clear nahi ho rahi . Treatment kay doran khatam ho jati ha lekin bad mai dobara ho jati ha

[@NaeemaIbrahim]

Dahi ko khanay ka best time konsa hai?

[@AkhtarKamal]

What time should take? Must inform.

[@greatwall9807]

AAP KA CHADAR DUPPATA KI NE CHEHN LIA ALLAH NE KITNA KHUBSURAT PERSONALITY ATA KIA SALAHIYAT AA PLUS VOICE A ONE LAIKIN OVER SMART BE PARDA HONA SUB KUTCH BEKAR KAR DETA HAE PLZ NARAZ NA HONA

[@tabassumkhanilikemusharraf2869]

dahi khane se face sooj jata hai is k liye kya karen batarye

[@jeeyaali3310]

Dr sahiba it's enhance fertility?

[@kelashp6546]

Is Market yogurt good for health o no?