Goalkeeper FOOTWORK Training Session For Kids..

Welcome to the first session in the mini series which is focused around footwork!
You may not have ladders so be creative and use cones, sticks, bats, tins or whatever works for you! I had a lot of fun making these sessions with my son Louie and we hope you enjoy them too. Make sure you're committed and you'll benefit from each session!
We'll release a video on Tues, Wed, Thurs & Friday morning all at 8am GMT
Have fun with this one and be sure to tag me in your sessions on Insta & Twitter and use the hashtag #thecyclinggk
Don't forget to like the video, subscribe and hit the notification bell so you never miss another video. Thanks for watching.
Follow me on Twitter 👉🏼 / benfoster
Like me on Instagram 👉🏼 / benfosters
Like The Cycling GK on Instagram: 👉🏼 / thecyclinggk
www.garmin.com/en-GB/
www.specialized.com/gb/en
www.rapha.cc/gb/en/

[@thecyclinggk]

Hope you like the sessions this week. If you don't have ladders or other items in the upcoming videos just use what you have and do your best. Sticks, bats, cones, tins, chalk on patio- be creative 😀👍🎥

[@haroldinho683]

Thanks Ben 👍👍

[@BaileyAllattBda]

Ben it was you who hit the ladders😂

[@watfordbros5440]

Beauty

[@jamieharrison4498]

Thanks Ben 👍👍

[@elfsborgsupporter274]

Loved it Ben❤️

[@niccoswensson1738]

Ben foster has made the most amount of saves in premier league history. Most underrated keeper to play in epl

[@Jeevzsk]

Id say one of the most comisistent goalies

[@jonnyowen453]

Fax

[@Law9652]

If you have no defence, you are gonna do lots of saves. The stat is kinda misleading and favours those at struggling clubs.

[@VexFS]

@@Law9652 who gives one it’s still a sick stat to have

[@ICULooking]

@@Law9652 But Petr Cech held the stat for so long..so no.

[@Edenmcccccccccccc]

1:42 Ben clipping it and blaming it on the kid lol

[@craighearle3761]

Haha

[@pleasekillmeiwishtodie2114]

You mean his son?

[@thecyclinggk]

👀🤣🤣 yea I spotted that after

[@matthewparry2007]

@@thecyclinggk 😂😂

[@kiriakoz]

@@thecyclinggk that’s what dad’s do, give you a hard time for the bantz.

[@yusufahmedi1840]

People who dislike these videos seriously need to go to the doctors. Ben works so hard and even if your a rival fan u cant hate Ben

[@sshamble]

A comment made when the video currently has 0 dislikes. Nice.

[@josephineomoboye2778]

True

[@icx2463]

@@sshamble talking about the rest his videos as well. He said “these” ik he said video but pretty sure he meant videos

[@ewantomlinson]

I support Stoke but so good to watch!

[@jaylerkwan517]

the dislikes are prolly bots

[@llopez7475]

The dislike was from the son because Ben blamed him for clipping the ladder

[@andris1634]

Three uploads in three days - Ben's really spoiling us right now

[@Nikola46]

*glazed with ketchup*

[@ahmedsajid7112]

Sprinkle of “You little beauties”

[@avi6168]

0:16 Ben: garden at home Also garden: *is bigger than the a stadium*

[@fredsterb5080]

Cheers Ben this will help a lot

[@patrice9447]

Love it CyclingGK. My lad is an 11yr wannabe keeper and roadie so you can’t believe how motivational your content is. It’s hard for the kids that can’t play or train with their teams at the minute and videos like this keep them engaged and help us parents too. Keep it coming you beauty, we are loving it.

[@thecyclinggk]

This is one of the main reasons why I make the videos Pat. Great to hear it helps or motivates people. Tell him to keep up the great work 😘

[@harrysaunders2203]

Im a goalkeeper and I teach my brother who’s 8 and I’m gonna use some of these 👍 Cheers Ben Foster 😁

[@oskarchristiansen8334]

The man, The myth, The legend Ben Foster

[@yonamisul2009]

3:34 - "it's a doddle for you." der, he's the Cycling GK JR. Thanks a lot, Ben and Louie!!! Can't wait for the next one!!

[@Marks_76]

As a youngster I was a trainee at Luton town (on the dreaded plastic pitch) till I was 18, and had the pleasure of being involved in quite a few sessions with Alec Chaimberlain, Andy Petterson and the legend who was Peter Bonetti. It’s picking up little drills like you showed, and being with the Luton keepers that stood me in good sted for the future. Unfortunately I never made it pro, but thanks to the drills I learned from them, it helped my career in the Saturday and Sunday leagues no end, and helped me to to play till I was 42. Your drills will only help budding keepers learn footwork, and hopefully you’ll will do a video on positioning and handling and being light on your feet. Keep up the great channel, and only wish I had something like KZbin when I was a kid.

[@squidward6317]

What a top man, under 10 mins and no ads plus brilliant tips.

[@watfordbros5440]

I’m loving the goat! Love to see you and the boy having fun and a kick around! Such an inspiration (hope you teach him how to enjoy ketchup) YOU BEAUTY

[@balakumaravel7034]

Ben your vids are amazing. Your enthusiasm while teaching makes me feel like I am actually present in the training ground while listening to you

[@george8507]

If his son goes pro I hope he continues GoPro in the goal

[@baller-fk5ng]

@@loganwelch1954 u play with fosters son? How old are u??

[@jake.duncanson]

@@loganwelch1954 well Ben foster has liked his comment about the go pro so he does

[@cyclingchainsawchap9822]

Probably the best video you’ve done yet. That young man has got the best possible start if he chooses a career as a GK. well done Ben.

[@benanderson3006]

I really respect Watford for letting Ben run rampart with his content and filming, top class stuff

[@jonpaulwright5917]

Would have loved something like this when my son was younger. The forgotten position in grassroots football. ⚽️⚽️

[@robertstim]

Love it Ben, fantastic video. Always encouraging your lad, giving him real confidence going forward.

[@matthewharris4170]

Your son has to reignite the cycling gk channel in the future when you retire. The year 2030 and the cycling gk has uploaded for the first time in 7 years with new go pro footage from your son. I would love to see that even when I will be 24🤣🤣

[@loganwelch1954]

It’s sad to say but Louie doesn’t play in goal I play with him but he could make an attacker one somehow

[@josephineomoboye2778]

This will help kepa arrizabalaga a lot

[@samvillamor9757]

Thanks ben , love your videos so much and this is brilliant and Louie is amazing 🔥

[@maxmillions7557]

Another day another great video from Ben foster. Love the content you king

[@peytondagenais479]

3am in Canada, start my indoor 7s season in 17 hours, this is what I need to prepare.

[@WillDixonShrtz]

Ben foster is the gift that keeps on giving

[@ajfrog699]

Cheers Ben. Great drill and easy to setup for the kids in the garden too 👍👌

[@henrybgk2127]

As a keeper who cant play because of the pandemic and i really had a chance of getting somewhere but can’t because of Covid watching your videos, makes me better and i love your optimism and enthusiasm keep it up❤️

[@ryantaylor5290]

Well done ben . The young keepers out there will appreciate this

[@RandomHuman91]

Ben you’re spoiling us! Also amazing father son dynamic!

[@daveblackman2472]

Thanks Ben love the training tips and exercises. Look forward to seeing some more. You are doing an amazing job keeping not just Watford fans but all football fans entertained and involved with the glorious game. Thank you so much. ❤️💛🖤

[@liamslattery3101]

i am a man utd fan but ben makes everyone change into a watford fan keep up the good work hope we see you playing games soon

[@z.r.m.m2915]

One of the best goalkeeping channels out!! Loving the videos Ben!!

[@garymccarthy8527]

One of the best YT channels .....Love it !

[@adooon]

have been waiting for this video for ages! Thank You Ben

[@dragd0wn588]

Love this Ben thank you this helps a lot 😀😀

[@craigjones487]

Love it Ben, again helping the football community out with some skills to do during lockdown... keep up the good work and hope to see you back in goal soon... stay safe

[@nathanlxxe]

Like every good father, make a mistake and blame the kid. Perfect. You love to see it 🤣🤣🤣

[@paulocmli]

Thanks very much Ben!!! Very very useful tutorial video for every keepers! Much love from Hong Kong!

[@fcevilgenius7600]

Wow this is useful for me as a goalkeeper for sure man!! Thank you Ben

[@rhyschivers407]

Absolute goat 🐐

[@mattyschmid]

Love the vids Ben, your an inspiration!

[@axyz314]

Thank you. I was waiting for this. Legend

[@PLIOKKKK]

Mate, practicing with your son is so heartwarming! it is so nice to see, that you are not only a good athlete but also a caring father! I think he is the "little beauty". As we say in Bulgaria - let him be alive and healthy! :) Thank you also for the sessions! I am an amateur goalkeeper who plays on small pitches and I will definitely try the exercises to improve my game! Can't wait for the next one! :)

[@marcowilliamson3591]

This video is class love the way you have got your son involved think we need to see more of these videos

[@kieranhultquist2295]

Legend Ben! Keep it going my man💪🏼🙌🏼

[@joshuapilling853]

Up the Louie! 👍 ⚽️ 🧤

[@grahamboyd2217]

Nice video. Great exercises whatever level you play at. Looking forward to the next one. Well done young lad. Quality.

[@marcolex100]

thanks legend! always good to open YT and see your videos!! cheers from Canada

[@martinnicholls1871]

Great stuff Ben, A real help for budding young GK's

[@gmantoon]

Once again, brilliant video Ben 👍👍👍

[@leovalentine1777]

Love it! 💛🖤

[@carolh4119]

Nice one Louis - what a teacher you have. ⚽👍

[@mythicgamer3447]

Legend mate best keeper out there have to say it

[@HenrikCOYG]

Great video👏🏼 He is following his father steps

[@gingerwill5237]

Ben u are on fire a top notch geeza 🔥👏🏻

[@Brandon-nl1nf]

Lovely work ben! And keep it up little man!

[@HenrySaveAll]

Great stuff Ben & Louie ⚽️👐🏼

[@PhilBastowRGSHW]

Love you Ben - and your son is gonna be a star. Keep it up!

[@vedanshmishra5439]

You are an underrated legend ❤️👍

[@johnnogoalkeeping]

Helps allot Ben thanks a ton

[@ryanriley2635]

Good way to start the morning thanks ben

[@dajjy]

Brilliant video.... thanks for this

[@Matt-2890]

Loving the videos your doing at the moment can't wait to see u back playing after you've recovered from your finger injury hope it's almost fixed.

[@kosmas053]

Love your videos ben! I whish for the best! 👌👌👌👌👌👌👌

[@WillIngold]

Cheers Ben, would love to see more of these

[@imaangames9406]

Hi Ben that was amazing , this will help me a lot!

[@harrymatthieson5490]

Keep up the good work Ben 👍🏼🔥🔥

[@pezza2834]

Awesome lads👍👍👍

[@callumedwards2500]

This is quality yet again, u cannot hate this guy what a top bloke 🔥

[@aidennich67]

Ben foster is such a legend another great video 💪

[@adamritchie1006]

These uploads are class 👍👍

[@benz.]

What a fantastic idea for a series!

[@amyleech9099]

This will help me a lot cheers Ben ❤️

[@georgekitchen4467]

Bloody hell Ben, he even blinks like you! Great video both of you.

[@Imcg15]

Thanks Ben that helps a lot

[@ohadwachs1797]

Great vid love the drills

[@nick.sim31]

Thanks Ben this will help me 🖤💛🐝

[@robertjones8388]

Great video once again, just started my gk coaching journey , and use these warmup drills 👏👏👏

[@kaydenford1908]

You 2 are legends💪

[@brettpateman8836]

Love the video Ben as a goalkeeper myself I also look to improve different aspects of my game and videos like this help out a lot Keep up the amazing work on here Ben 👍👍👍

[@keeganruddock6456]

Class Ben! Hopefully he grows up to be a top keeper as yourself

[@davidlindh8812]

Love it!

[@adamwilson6728]

What a legend. Thanks Ben

[@ethannelson3813]

Thanks Ben, this we’ll help me a lot.

[@aidenmaltby1915]

What a way to start the morning

[@IsaacDrums]

Cheers for this Ben very helpful for me

[@breathenufc8613]

Brilliant mate 👍

[@sharonbell7777]

Love the work

[@harshvardhan2907]

One word: awesome 🔥

[@AdityaSharma-zx2gz]

Wow benny love this!!

[@ahmedtaqi5171]

Big Up Ben Arsenal fan!!! Respect!!!

[@seanmarrey1456]

Love the videos Ben help me want to chase my dream even more

[@alisdairguthrie4371]

Great little video! I’ll be using these drills with my kids when we eventually get PE lessons back!

[@mikehyland4674]

Great little session 👍

[@jamesgriffiths4310]

Love this video! I am going to do use these drills when I can get back to coaching my football side

[@bowsy1]

The uploads have been consistent keep it up👍👍

[@tomoswynevans766]

Thanks Ben! This will help me a lot, my footwork isn’t that great so this will improve it!

[@charley5072]

Legend🐐