Berlin Marathon Training Plan | Sub 4 Hour Marathon Challenge!

Join me on my journey as I take on the challenge of training for the Berlin Marathon with the goal of achieving a sub 4-hour finish time. In this video, I share my detailed training plan, including workouts, nutrition tips, and strategies to help me reach my goal. Whether you're a seasoned runner looking to improve your marathon time or a beginner seeking inspiration, this video has something for everyone. Follow along as I push myself to the limit and strive for success in the ultimate marathon challenge!
#BerlinMarathon #MarathonTraining #Sub4HourChallenge

[@sturgmanrunning8546]

I just started my berlin marathon today can't wait see u there 🎉🎉🎉

[@alfdickinson1971]

Nice work-Very best of luck with your training!

[@FordyRuns]

Thanks, you too!

[@harishmohabir7420]

Thanks for an extremely useful video. See you in Berlin

[@FordyRuns]

Thanks for watching

[@TheHutchRuns]

Great video Chris, that training platform looks really good and very intuitive so that the runners can use it very easily, good luck for your races and Berlin, any thoughts on race shoe yet?

[@FordyRuns]

I’m hoping Thomas sorts me out pro 4 let’s see

[@petersalama4561]

Snap! Going to be there! Hope you have a Fordy Runs shakeout! Would love to shake your hand for helping me on my own journey from the couch to sub 4 attempt!

[@FordyRuns]

I hope so too!

[@alandalby5064]

Really solid plan will get back to fitness in no time. The training platform looks really good and having that integration with garmin workouts and ease to change the session and see your whole plan is something i havent seen before so would you ever consider releasing a vanilla option without the training included that people can use to complete own training plans ??

[@johnshandle777]

Looks like a great platform. Unfortunately, I'm out injured, so I won't be doing any structured training for a while.

[@JamieRoss-o3b]

Are the good for runners that need extra support?

[@kommmitraus]

Hi, why u use pace for your easy runs? The HR looks way to high for easy.

[@FordyRuns]

Ignore the HR as I’m not using a strap

[@kommmitraus]

@@FordyRuns k, but how do you know its actually an easy run? In my opinion you need HR for that. Pace is good for target sessions, but HR is not the same every day.

[@FordyRuns]

@@kommmitraus I run to feel it’s experience… any metric is great but it depends on you as a runner …

[@user-gv8wf8co6n]

I thought you guys used metric system 😑

[@FordyRuns]

we use whatever suits us

[@juliebarnes3510]

Do you have a regular rest day?

[@FordyRuns]

Yes sometimes 2

[@SimonWallis-tc2vz]

Is there a typo in the title, should it read sub 3? 😂

[@FordyRuns]

I’ve got no chance