Best 10 Km Races (Marathons) in India | Hindi | 2020

[@KshitijMiler]

Hey Guys! Do share your feedback and Topics that you would like me to make videos, Comment below. Best Running Shoes - www.kshitijmiler.com , INSTAGRAM - @kshitijmiler instagram.com/kshitijmiler

[@anyonemaybe8389]

Bhai 25 k.m. ki running krni h 10k.g. weight k sath 4 hrs me full video bna skte ho to bna dena Bhai nhi to yhi reply kr dena tips & tricks Aur ha Bhai 7-8 k.m. ki running krne k baad thayi me rashes (cut) ho jate h to kya supporter use krne cahiye long run k liyE

[@Kal360]

Happy New Year buddy! Please keep up the good work, totally enjoy your videos and the info you share.

[@KshitijMiler]

Happy new year Kush, cheers

[@ranjanbhatnagar7828]

I love running with Newton Running Shoes

[@sandeepverygoodvedeo8693]

Very very thankful video thanks again

[@sushilsinghrajput1048]

Kab aneval hai bhai res

[@abhinabasaikia6377]

Hey dude..plz make a video on best 5k competition in India..

[@KshitijMiler]

Not really any good 5k road races, still I'll check

[@abhinabasaikia6377]

@@KshitijMiler yes..it will be a good video those who are short distance runner

[@KshitijMiler]

@@abhinabasaikia6377 surely

[@munendrakumarphysicalacade6622]

elite me registration kaise hoga

[@parmeshwarprasadkanwar7331]

Sir full marathon ka olampik qwalify timeing kitna rahta h ...?

[@mariappanmari3112]

Marathon event name tell 2021date solluga

[@milonkantaborgayary1514]

Marathon training for beginners ka ek video upload kijiye

[@HarjotSingh-ro6pv]

Sir steady state run kya hota aur kese karna hai bata do plz

[@KshitijMiler]

Similar to tempo, check my video on tempo training

[@rohitchaudhary0210]

Sir aap kitna kilometre ke tayari karte hai

[@djyback3144]

Sir main assam se hu kiya main participants kar sakta hu ki nai

[@nehapingale4428]

This year corona ke bajese compitation hone wale he ya nahi

[@sagarnitave5242]

Sar Ji ek question hai 10 kilometre competition jitne ke liye kam se kam kitna time chahie

[@ankitsinghbisht1325]

Bhai sub 40 at least

[@ankitsinghbisht1325]

Matlab 40 minutes ke under

[@athletemegho7077]

28 minute ke andar

[@KshitijMiler]

Depends below 32 is a good time in India

[@sagarnitave5242]

@@KshitijMiler thanks sir

[@mantusharma3880]

AThanks Bhai

[@anytimeonlineforyou6479]

Sir competition me hissa lene ke liye form kaha bharna padta hai

[@sushilsinghrajput1048]

Or kafi achhi video hai bhai

[@luckychaudhary1106]

Shin pain me running kare ya nai

[@KshitijMiler]

Icing and running slowly

[@sagarnitave5242]

Nice video sir

[@KshitijMiler]

Cheers

[@athletemegho7077]

Sir 5km running se pehle kya khaye

[@KshitijMiler]

Check my video of what to eat before running.

[@shivampaswan8893]

Brother mai half marathon me bhag lena chahata hun iske liye kya karna padega

[@mritunjayrajsingh8133]

How can I take part in 10k race in Delhi

[@dnyaneshwarjamdade4987]

Brother..,Elite or open runners me kya difference hai..??

[@sharmaji6390]

Bro knee pain ke liye kuch medicine btao

[@KshitijMiler]

See your doctor

[@HarjotSingh-ro6pv]

Sir steady state running ke bare me samanj nahi aaya

[@KshitijMiler]

Check my tempo run training video

[@mantusharma3880]

Thanks

[@subinsuresh4399]

Hi can u make a video about stride turnover

[@KshitijMiler]

Surely

[@subinsuresh4399]

@@KshitijMiler thanku

[@subinsuresh4399]

@@KshitijMiler and how to improve it

[@phntom3043]

Me around 43-44 minutes m 10 k kar leta hu . Mera weight around 92kg hh. (38% body fat ) .. overweight by 15-20 kgs atleast .. So agar m 15-20kgs weight kam kar lu toh mera time kitna decrease ho jayega .. I am aiming for 33-34 minutes 10 k .. Can Target be achieved in 10 months or 1 year ..

[@भंहनुमानसिंहगहलोत]

भाई टाइम क्या आता हे इसमें

[@shaiksameer4292]

Bro make a video explaining how people reach to olympics in marathon category

[@KshitijMiler]

Sure

[@rijanchoudhary1574]

Nice video bro

[@KshitijMiler]

Cheers

[@chandruasokan]

Date in marathon

[@goatbio]

Bro make a video on ABC exercise

[@KshitijMiler]

Surely

[@rijanchoudhary1574]

Bro tumhara 10 km ka time kya h?

[@KshitijMiler]

Will make a video soon.

[@rijanchoudhary1574]

Ok...😊😊😊

[@rijanchoudhary1574]

My 10 km time 37 minute

[@mainaobasumatry8365]

Sir aapki video bohut aadsi hoti hain

[@MJFUN-g1k]

Sir apka 5k ka best timing

[@KshitijMiler]

Will make a video soon on my PBs. I'm not that fast though

[@tusharmadan8623]

Bro I am doing continues training but due to my board exams in the Feb and march I was thinking to left running My question is can I recover to my this pace in two months?

[@KshitijMiler]

Yes you can recover, but will take time.

[@motivationpoint6335]

सर कितने समय मे 10 किलोमीटर करे ताकि हम जीत सके सिर प्लीज़ बताये क्योकि में 10किलोमीटर दौड़ता तो हु पर टाइम आता है 1 घंटा 10 मिनिट इसलिए कितना समय लाना जरूरी है।

[@cristianoronaldo3306]

30 min ke under

[@anyonemaybe8389]

Bhai 25 k.m. ki running krni h 10k.g. weight k sath 4 hrs me full video bna skte ho to bna dena Bhai nhi to yhi reply kr dena tips & tricks Aur ha Bhai 7-8 k.m. ki running krne k baad thayi me rashes (cut) ho jate h to kya supporter use krne cahiye long run k liyE

[@rohansonowal3122]

How to run 400m under 48 second s

[@KshitijMiler]

I have not run in 48 sec, would recommend you to find a coach

[@cryptokingbengal7073]

Bro please make a video about runners diarrhea, why its happen and how to fix it, please bro please 🙏🙏🙏🙏🙏

[@KshitijMiler]

Surely

[@cryptokingbengal7073]

@@KshitijMiler thanks bro

[@gokuljaras1998]

Jay Bajrang Jay Hind

[@funnyofficial4948]

Hii sir

[@Parsotamrabariofficial]

1500m time tebal do

[@KshitijMiler]

Please check my 1600m training video

[@shivakumar-wd8gk]

India bhar main kahin bhi marathon daud ya sport Daud Ho To Ham bhag lenge sar ji

[@ShailendraSingh-dm9qs]

Bhai aapaka number chaiye

[@shivakumar-wd8gk]

8084297242 Marathon daud kaise join kiya jata hai please sar ji hamen Bata dijiye

[@vikramborude7247]

Aap kaha se ho