BEST 5 Ways To Treat FINGER STIFFNESS + Giveaway!

[@BobandBrad]

Are your hands and fingers stiff and sore? Check out our Finger Exercises playlist to help with arthritis pain, trigger finger, and more. Finger Exercise Playlist: kzbin.info/aero/PL8l32k1r15l6_jU_o-ewUp72kBJAeSrd1

[@carolyncornelius1492]

Bob And Brad, This Is Exactly What I Needed To Know!!! .. Have Been Wondering Why My Finger Is So Stiff When I Awaken!! ... Now I Know!! .. Have Started Doing Exactly What You Have Shown! ... Thank You So Much!! .. Please Keep These Wonderful Videos Coming!! .. God Bless You Both! .. CC ❤💯❣

[@BobandBrad]

Will do, thank you so much for watching!

[@Mamma-Tex]

Oh need this bob and brad. Just volunteered to fuse my wrist due to RA. HUGE pain and swelling for years. Hope it works. Love these exercises

[@deegee9560]

I always stretch and move my hands especially after getting trigger finger! Thanks for these videos!...I notice my cat stretches every morning! I started doing this too! Wow! A good stretch and slow spine stretch feels great! My neck feels great too!

[@BobandBrad]

Great to hear, keep up the great work!

[@mw3516405]

Never knew ! Keep up the good work of helping us ! We do appreciate you ! ,😊

[@BobandBrad]

Thank you so much

[@tishbolton8300]

Bob & Brad this is brill helped my hubby. Bob sorry to hear your news, stay strong you are brill

[@darlenerego4891]

These hand exercises seem like they're good for arthritis! My fingers felt better after doing them!!

[@andreav2125]

Oh man, thanks for this. Just healing from a nasty index finger laceration and can barely move the DIP - scar tissue over it is very tight. Hopefully these exercises will eventually loosen it up! Thanks again, guys!

[@BobandBrad]

Happy to help!

[@lilolmecj]

Buy your Cuban at the farm store where it is called vet wrap and way cheaper! A couple of times a year they mark it way down as a special.

[@BobandBrad]

Thanks for watching!

[@corinacarpenter8907]

I cannot express how much you two saved me from so much pain!! I couldn’t sleep for days due to my back. I searched here and solved my problem!! Now I come here looking for help for my family and friend who don’t have a way here

[@BobandBrad]

We are so happy to hear we could help!

[@raymondjiang3978]

My fingers have always been sore even after I got carpal tunnel in the palm of my hands

[@BobandBrad]

Hopefully this helps!

[@andielliott7721]

My index finger gets stiff and sore when I eat sugar...so I try and really limit sugar. I've given up eating ice cream.... :(

[@bookoozz5016]

Congrats to you for giving up 🍨 . I give it up and take it back. It's a struggle. But sugar is definitely something that causes me real pain.

[@andielliott7721]

@@bookoozz5016 Not easy though.

[@BobandBrad]

Hopefully this can help you as well!

[@BobandBrad]

@@bookoozz5016 Right!

[@BobandBrad]

@@andielliott7721 Definitely not easy!

[@sanjayalakmal1580]

👍

[@royksk]

Most people (not me) have a dish washer these days 🤓

[@SPQRIUS]

👌🖖🖐🤏✌👈👉👆👇☝👍👎🙌

[@BobandBrad]

Thanks for watching!

[@marykiddu3691]

@@BobandBrad thank you guys,can i skip a rope with a bulge disc.thanks

[@donnarussell3994]

You guys are great …helped with my stiff fingers…and many other helpful exercises…I’m a healthy 75 year old and really enjoy all your tips…God be with you both 🙏🏻💕🙏🏻

[@BobandBrad]

Thank you! We are happy to help!

[@pamelamorrison3458]

Thank you I crochet and knit a lot and these help

[@BobandBrad]

Great! Happy we could help :)

[@margueritanorviel7558]

Bob and Brad, as a fellow PT I LOVE your channel and refer many of my patients to watch. One important way to loosen stiff fingers y’all forgot- a paraffin bath! Available clinically, but also available online for use at home! Works on hands and feet! As I am getting older and plagued with arthritis in the small joints of my fingers, I love paraffin baths!

[@alicemungia1642]

Hi guys! Your videos are extremely helpful. IOn june 1, 2024, i had a hiking injury and fell on my left hand while holding a hiking stick. I fractured the ring and middle finger. I also dislocated the index finger and tore some ligaments. I am 2 weeks postop. This video is very helpful. All my fingers are super stiff. I will give your stretches a try. I like the idea of heating my fingers first. Thanks

[@savannahm.laurentian1286]

Thank you. Been having trouble with pinkie. Buddy System gives it an all day workout!❤️❤️

[@BobandBrad]

You are very welcome

[@dorisstouder7268]

My Mom is 93 and getting trigger finger, these may help

[@BobandBrad]

Hope they help her!!

[@bethtaylor9773]

I'll teach a friend with arthritis these. Love ya'll's goofball sense of humor too.

[@BobandBrad]

Awesome, thank you!

[@normalizedaudio2481]

Piano players listen up. You need this.

[@tkarlmann]

Any thoughts specifically on Dupuytren’s Contracture, which I have? My little fingers only are affected. My little finger, left hand, is over 135 degrees now. I'm a white male with German ancestry, age 73. My condition began about 5 years ago. There are ridiculously expensive treatments available; and even with Medicare, they are unaffordable.

[@timothy268]

I have herniated disc in my lumbar and the symptom is persistent in my back. On top of that I have tingling sensation in my abdomen especially when I seat down or wear trousers like jeans Please do videos for relaxing abdomen nerve Thank you bob & brad you guys are life savers may God bless you

[@jeanettekvinlaug2772]

Thank yoo again for these videos. I find so many great ways to make my body pain free. You are really great, both of you.

[@DineseBeckert]

Again, YOU BOTH NAILED IT! Thank you Bob and Brad!!🤗🤗