BEST ARM WORKOUTS WITH RESISTANCE BANDS

[@eternitywarriorfit]

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[@madi2k9]

i found it pretty useful... good effort

[@markchivers5379]

These bands are wicked can I use them everyday?

[@lauraswanson4806]

Here’s the thing. kzbin.infoUgkxS7ex6L4sMqpaTn4LnBPyBmRQsSingL8y These are not meant to be stretched to 12ft or 14ft or whatever else where you’re a 6ft person, stepping in the band and trying to do standing shoulder presses. If they tear, (assuming they’re not defective) then you’re trying to stretch them way too far. For a full body stretch, bands should be like three feet long, doubled over. Don’t buy the bad press. A fully extended reverse fly is avoid as far as you should stretch these. If it’s too easy, use more than one band at a time.Not rocket science.

[@MultiWarrior63]

Safety first, turn the volume down.

[@bassai2010]

Hi Blake, your enthusiasm is contagious! I switched to bands a couple of years ago, and it has really made a big difference. I use Bodylastics bands, which are the best I've seen, and follow a lot of the routines on your channel. Thanks for everything, Joel

[@Mikegee63]

I'm here because of the coronavirus gym shutdown and this guy coughs at 2:05. Now I'm watching this video wearing a mask and gloves! Nice video.

[@Oettam_201lbs]

and drinking hands sanitizer gel, I hope...

[@ronaldgooding4349]

I use a light band with dumbbells. Fantastic try it.

[@MarlonSodbrando]

Wow, i'm so glad I found you today 👍🏻

[@eternitywarriorfit]

Welcome aboard!

[@kbweeden4125]

Still have my terrell Owens edition bands from bodylastics along with the new anti snap editon bands.

[@heatherg.9999]

Very informative..thank you learning alot wana get these awesome bands...

[@brianhintze6440]

The absolute best bands on the market....great stuff. I would highly recommend buying a straight bar (GoFit has a great one on Amazon) that can be used with these bands. Perfect to duplicate a barbell curl, among other exercises. Maybe Bodylastics will make their own?

[@theheebs100]

how heavy can you go with that bar? I want to get one, but I'm afraid of overloading the amount of weight it can handle if I do like deadlifts or something

[@nomamao]

Love it!

[@alimohamedalisaid7040]

Good workout my brother

[@VEGASOSO53]

DANIEL A LOTS OF GOOD INFO VERY HELPFUL THANKS

[@robins5314]

Great video, thanks!!

[@Chicagoclee]

What about shoulder flexion??

[@nathanielwalters158]

Great information.....Where can I purchase the resistance kit on the door?

[@lonnellbivins4787]

Thank you for the videos and I’m a subscriber to your channel. I ordered my Bodylastics bands from eBay brand new and I must say that these are the best bands I ever purchased and wouldn’t trade them for anything!

[@Mikegee63]

I bought those bands about 2 years ago and finally realizing how good they are since the gym shutdown.

[@NICHOLAS3871]

Can I suggest you produce shorter bands. Bands specific for tri’s. And in addition I’m about 5’6” and have to really widen my stance on standing curls in order to gain full tension. Great product though. Thank u sir.

[@mr_c_magic6655]

Try loop bands/power bands ;)

[@Mikegee63]

You can use a door anchor and just stand back to get the resistance you need.

[@Anlom415]

I bought Go Fit bands before I knew about Bodylastics. The weight system for BL erks me. I like even numbers, I know its not real weight, but 1,20,30, 40,.50 lbs just seems right coming from a gym mindset. I don't want to use a 19lb vs a 20 lb band. Crazy I know. I will most likely purchase the bodylastic EX curl bar when it becomes available. I have a Go Fit curl bar and it works great.

[@eternitywarriorfit]

LOL, I hear you Andrew. We did that though to be accurate with the weight equivalents. Most copycat companies put fictitious resistance amounts on the bands. I'm not sure what the purpose is for that. We actually measure our bands with a fish scale to come up with the accurate #

[@jman2746]

Hey Blake, I’m a big fan of bodylastics resistance bands. I recently purchased a new kit, but I’ve used bodylastics bands for 10 years now. I really love the product. My only complaint is that I’m 5’6” and the bands are a bit too long to preform standing exercises. You guys should consider making kit for shorter athletes and users. I know I would blow up if the bands were shorter to get maximize the variable resistance.

[@eternitywarriorfit]

Hey there- great concern!! we have you all taken care of! Just go to the Bodylastics KZbin page and you'll find it under exercise hacks for a better workout under Bodylastics Basics ....I myself am 5'5 and do the show with Blake every M/W/F and sometimes wrap the band in a loop before stepping on it, as one of the techniques shown in the video! Here's the link! kzbin.info/www/bejne/fYHdeaJ5f6tqoJI

[@binslick1000]

When is it coming. There's nothing on the website??

[@shirlondascott5638]

All the straps on the door to anchor yhe bands, where did you get them?

[@williamdundas537]

Where/What do I search for to get one of those door anchor harnesses.

[@eternitywarriorfit]

Bodylastics.com :)) then- Catch the shows at Liveexercise.com

[@williamdundas537]

@@eternitywarriorfit Thank you, they are sold out right now, but I have added my email to their notification list, so then they can notify me when the get them back in stock.👍👍

[@eternitywarriorfit]

@@williamdundas537 won’t be long now!

[@rudyquezada1165]

Where can I get the door set

[@djd-fect7467]

That door web ancher is sweet

[@Onnitfan1]

Wait...what happened to Bodylastics???

[@eternitywarriorfit]

still here!! Check out the Bodylastics KZbin Channel & Keep coming back!

[@johnjena9472]

Super

[@chinno321]

Why do I have flabby inner thighs?

[@MultiRalvarado]

To far from James Grage and from Athlean X channel!

[@forsure2283]

Sound proof that room, sound is bouncing everywhere.

[@simplybass70]

Built some impressive guns with just bands just think how big They’d be with weights lol just kidding love band workouts 👍

[@bryansinger8906]

Wasn’t he selling bodylastics?

[@matsuwd-emethdaath4002]

This is actually Bodylastics promotion ..nothing has changed

[@shannond4142]

You have a Lav Mic. Stop yelling! Get a damn Zoom audio recorder for the audio. The video is unwatchable with that audio.

[@hamayunx]

Do you even lift ?

[@eternitywarriorfit]

Just LOTS of RESISTANCE my friend. :)

[@osibig]

Dude I’m not deaf!!!

[@mgtowanonymous3120]

Lol is that hulk holding a pair of titteeeZ?🤣🤣🤣

[@osibig]

Damn right it is ;)

[@Mikegee63]

@@osibig I'd love to squat those!!!!

[@funkstrummer2151]

Why on Earth are you shouting? You've made the video unwatchable because of it. I do understand that Americans have to be excited about everything but please, calm down!

[@UR2Compliant]

Does your computer not have volume control?

[@MultiWarrior63]

@@UR2Compliant Blake Kassel sure don't

[@studlyload]

Funking Strummer stfu.

[@matsuwd-emethdaath4002]

Turn down thy volume if he too loud for you folks .. Smh

[@jesselenzrokobauer7042]

Can you speak a little louder please? One of the seven neighbors didn’t hear you properly cause he’s still sleeping. The others had a kickstart and started immediately working out.

[@rebus707]

I watched about 1 minutes and decided I can't be assed to listen to someone shouting at me for another 7 minutes..

[@matsuwd-emethdaath4002]

Turn your volume down

[@jmlr5190]

Dead project? I hope not.

[@Magnetic275]

how are you on here talking about biceps and your s are small as hell get off of here

[@Chicagoclee]

Why are you dropping it on the negative?