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Which is the safe utensil to cook food?
Best cooking vessel in Tamil
Best Cooking Vessel for Health
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We use different types of cook wares in our kitchen. Stainless steel, aluminium, non-stick with Teflon coating, Indalium, copper vessels, bronze and brass etc.
Stainless is an alloy of chromium and nickel. The lesser the nickel the more safe the metal is. Always choose ISI branded stainless steel cook wares. Nickel causes lung disorders.
Copper is best as per Ayurvedic medicines. Storing and drinking water in copper jugs were proved to cure arthritis, anaemia etc. But acidic foods should not be cooked or stored in copper, brass and bronze vessels. Brass is 70% copper and 30% tin.
The best cookware without side effects is clay pots or earthenware. Acidity of the foods will be neutralized by the alkalinity of clay. Natural porosity in clay pots retains food’s moisture and nutrition. Earthen wares are best for nutritious and healthy cooking.
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