Best Diet Tips, भोजन, खाना कब और कैसे खाएं

One of the best motivational video on #BestDietTips for youngsters, Athletes & everyone by #SangramSingh. This video will help you all to be stay fit & Healthy always 🙏
#Inspiration #Healthylife
SangramSingh natural food #motivational #Indianathlete #wrestling #SangramUSingh #mondaymotivation

[@SangramSinghOfficial]

Hope this video will help you all to stay fit & healthy. Please share with all. Plz comments for next video on which topic you want. God bless you all🙏

[@singhhh7705]

Migraine pain hota h 2-3 din tak bahot tablets li chodne ke baud fir repeat hota h koe upay batao 😊😊

[@destroyah01814]

Virtual world health k liye nuksaan Isse related kch

[@tourism833]

Bilkul pajiii

[@amitgujjar2150]

Namaskar ji

[@amitgujjar2150]

Lots of love from Mandi Himachal

[@RakeshKumar-ky3kz]

आज मैंने आपके नाम को बड़े ध्यान से देखा तो उसमें क्या अनुभव किया उसकी व्याख्या कर रहा हूँ। Sang + Ram + u + singh= u= तुम, राम संग अर्थात राम के संग रहने वाले singh= शेर अर्थात तुम राम के साथ रहने वाले शेर हो और वह शेर कौन थे वह थे बजरंग बली तो आप भी उन्ही का अंश प्रतीत होते हो तभी भगवान ने आप को इतना श्रेष्ठ और पावन नाम दिया व आपको अपंग होने के बावजूद वैसा ही शौर्य और बल प्रदान किया जिस का डंका पूरे विश्व मे बजा। आपके माता पिता की ईश्वर भक्ति भी रंग लाई जिसके कारण उन्हें ऐसा आज्ञाकारी सपूत मिला। धन्यवाद एवम नमन

[@anjuKumari-dj7zf]

Sir aapse jyda positive insan is duniya me NHi milega... Sir you are really great... Sir aapse jese insan is duniya me agar ho Jaye to India ram rajy ho jayga

[@SangramSinghOfficial]

🙏

[@mithileshsingh6279]

You are Right Anju👍

[@kannankhajuria9741]

Sangram payal jodi hit ha love you🙏🙏🙏🙏🙏

[@SangramSinghOfficial]

🙏

[@kannankhajuria9741]

@@SangramSinghOfficial thanks bro

[@amitgujjar2150]

Sangram Bhai namaskar mere naam Lee Kar reply de do please

[@indiafirstbharat4342]

@@SangramSinghOfficial plz ask payal ji to be HINDU OWAISI👈👈👈 we really need one👈✅

[@thakur81181]

@@indiafirstbharat4342 aap sath dena shuru kariye jo hindu dharm k liye bole, jum log bolte nhi isliye baki sir chadh rhe hain

[@vedikagosain4080]

He is the man behind .... Payal ... her strength... 👏🏼 great appreciation... to him 👌🏼👍🏼

[@prakashraghuwanshi9493]

Ni he doesntt support her.... He said I dnt watch her videos... Or iska bolna mere liye bhari padta hai

[@vedikagosain4080]

Prakash Raghuwanshi bhai kin khayalo mei h .... ek hi ghar mei rehte h ye ... support hoga tabhi too international platform pe bol jati h.... warna itni videos continuously kon nikal skta h ... tu agar shadi wala h ... teri biwi nikal legi kyaa ... tu tokega nhi kyaa ??? Or bhar padh jati h ye voo ... sab alag tangent h ...

[@prakashraghuwanshi9493]

@@vedikagosain4080 rota baithta tha big boss me ye... Koi kuch bol deta tha to... Kuch nai krta tha

[@prakashraghuwanshi9493]

Or aap mere se tu wu kr k na bole... Aapko to kuch nai kaha na mene

[@vedikagosain4080]

Prakash Raghuwanshi dekh bhai tere se rishta banane nhi aayi hu ... to flow mei tu bola ... itna senti mat hoo ... chill

[@vartikasingh6277]

I wish you reach 1 Million soon bcz hamare desh k logo ko ye sab janna zaruri hai... very informative and inspiring video🙏

[@SangramSinghOfficial]

🙏

[@tiwarim1]

Pooja Singh jab bimaar hoke hospital ke chakkar lagaogi to maza aajayega aap ko ..enjoy 😜

[@vartikasingh6277]

@@tiwarim1 appne ye comment kise kiya hai... aur jise b kiya hai isse aap ki mansikta dikhai deti hai... itna negative jo bolta hai sabse pehle usi ka bura hota hai... bhagvanji aapko sadbuddhi dein🙏

[@tiwarim1]

vartika singh o madam ji..apne mera comment ko thik se samjha nhi shayad..aur Pooja ji ko ye video boring lagi tab mene kaha taaki sadbuddhi unko mile. Is video me itni importent baaten batai gai aur Pooja ji ko boring lagi aur health se judi baathe hai jo ki faydemand hai ..kaash aap unko kehti lekin.. 🙏🏻 Mera intention wrong nhi tha but phir koi galth lagi baath to 👇🏻 🙏🏻 Sorry 🙏🏻

[@vartikasingh6277]

@@tiwarim1 But actually comment mere reply mein tha aur mujhe notification aya isliye mujhe laga mein comment pr aapne yeh comment kiya hai. I am sorry i take my words back 🙂🙏

[@SS-np5tn]

You are the best best human being successful, strong and most importantly amazing matured intelligent person Sangram ji❤ I always always liked your work, but now even more happy to take your guidance on better living health wise🎉🎉

[@saketkumar8112]

I am a proud vegetarian. You are doing good work. May Ishwar Bless you.

[@akshyamor1630]

Precious knowledge😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍

[@SangramSinghOfficial]

🙏

[@ramyasankararaman5461]

Breakfast: fruits, dalia, oats, chana dal Lunch : roti, dal, sabji, lassi chach dahi, salad, gud desi ghee No water for 1 hour No eating for 2 hours after lunch Chew food Milk after 2 hours with turmeric, ashwagandha, banana

[@GulshanUpadhya8]

स्वास्थ्य से जुड़ी इतनी अच्छी जानकारी देने के लिये एक बार फिर से आपको धन्यवाद!🙏

[@SangramSinghOfficial]

🙏

[@HealthyIndianKitchen]

Bahut badhiya ji ..thanks 🙏👍

[@sanjaykumarchoubey4522]

Weight loss for all female

[@SangramSinghOfficial]

Soon ji🙏

[@KuplwngTripura]

Discovered your channel through payel ma'am.. but I love watching healthy lifestyle related channel that's why I am here. From Tripura ( Northeast India)

[@pramodkumar-bx3sl]

Great sir salute,you are great and simple personality

[@chandraprakashsharma670]

Very informative video thank you sir 😍😍

[@prempratapsingh7060]

Thanks brother again for this lovely video, definitely it will help lots of people to stay fit and healthy🙏

[@RK-gw7uu]

भाई जी नमस्ते,पायल की के साथ दृढ़ता से खड़े होने के लिए अनेक अनेक धन्यवाद्

[@itsourvision27]

It's very helpful ✌️Thanks Sir

[@DeepikaSharma-xs8jk]

Kitne pyar se smjhate ho aap sangram sir ..😊bdee Bhai ki trh ..bhutt Aachi baatein btayi apne sir..

[@Alexdumas556]

Bilkul sahi bola Sangram ji 👍🙏👏✅️

[@ABHISHEKSINGH-sn5hx]

Nice information ❤️great thought 🙏🙋‍♂️

[@teamsandeepdangi4706]

Thanks Pahlwan ji for sharing this important dite plan 🙏🙏

[@PriyankaSingh-xn7fu]

You look like a real and authentic man without any showoff you express your things very well.

[@aafrinchaudhary440]

So much informative..,Thankyou sir

[@rahulsahni3199]

very nice video Sangram ji... bhut achhha laga apka video information se bharpoor hai... thank you sir, Payal ji thank you

[@thesoulfullife8662]

Hats off u sir...u r such pure soul ❤

[@harshadapimpalkar]

I just love his way of talking ..will wait for next video

[@rajuseth9956]

बहुत अच्छी जानकारी दिया संग्राम जी आपने ।

[@snikumari1210]

Nice to hear from you sangram ji and thanks for the nice tips about food👍👌.

[@aloksaini8205]

logo ko ahsas nhi h aapne kitna anmol gyan diya h bhai ....ek dum sahi or sach log fitness ke nam pe iss desh me pta nhi kya kya ghatiya chije bechte h

[@rajveerkumargupta5017]

Thank you sir bahut achhi salah

[@onlinemanga3046]

Thnx sir.... for your amazing advice👍👍

[@AnkitYadav-mp2vr]

Deep information sir thnku so much

[@happinessmatters9592]

Highly informative SIR 👍🙏

[@neerusanghi8779]

Very truly said Sangramji. Thank you soo much for this informative video. Vande Matram. Jai Hind

[@mamtayadav6977]

Thanks a lot sir...

[@shitalshindemarathimulgi9792]

Thanks to Payal di .. sangram sir bahot hi achhe sachhe he great person 👍👍👍👍💐

[@mithusarkar3720]

Awesome .khub bhalo laglo.

[@jitenjatania9440]

Thank you so much, Sangram.

[@rinkubisht3796]

Great sir

[@deepshikaaggarwal4294]

Very good video Sangram Bhai ji.. Thanks for amazing tips. 👌🏻👍🏻😇

[@SARA-qg9xi]

wawwww.....its good for us

[@ashudahiya9744]

Dhanywaad bhai tips k lie🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🥳❤️

[@madhubantimukherjee8138]

Very good information sir Jai Hind 🇮🇳

[@neelamkumari1719]

Amazing 🙏🙏🙏

[@nehachatterjee5597]

Thanks a lot Sangram Ji! You are an inspiration! I am very happy to see you on KZbin. Looking forward to see a video on Women's health tips. Stay healthy and strong always. Regards!!🙏🏻

[@kalpanamallick3920]

Apki vdo dekh k bht hi positive vibes aati h😊

[@humraskar]

Payal we love you just for you big respect 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻💗, payal you did great job supporting justice to sushant family and CBI action please 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻 support just like this till end we are behind you 💪💪💪💪💪 long way from Ireland.

[@kalpanamallick3920]

Grt suggestions sir🙏

[@Isha24-]

Best

[@kaurrr4992]

Thanks sir 🙏🙏

[@sweet_memories24]

Thank you sir 🙏

[@RaviYadav-zm3hx]

Sir salute hai aapko aap bahot hi ache or down to earth insan hai.... love you sir.

[@anitathakur6955]

Thank you bahiya

[@PiyushJha-hl4ob]

Thank you so much Sir 👏

[@proyashisspells372]

Best video 👌🏻 sangramji .

[@phadibaaz6394]

Best video guiding the audience

[@PB-pk4ft]

Well said and nicely explained details,thank you

[@Trisha_kitchen163]

Bahut ache tips hain sangram ji 👍

[@anjalimaind2686]

U r great sir.....so much confidence you ha ve

[@nileshmore5780]

Thank you sir

[@3zi233]

Thank You Sir ❤️🇮🇳

[@rajeshmanderna4551]

Thank you brother

[@meradrishtikod]

बहुत ही महत्वपूर्ण जानकारी👍👍🙏🙏

[@SangramSinghOfficial]

🙏

[@biggestfanofelonmusk2564]

Very very good and practical advice... Far better than so called fitness influencing youtubers .

[@chotu8952]

Thank u sir

[@rashidsaifi4749]

Sir aapki aisi video ka mai bhut dino se dhoond rha tha joki ab jaakar mili h sir aapko phli baar mai gunjan gupta mem ke you tube channel pr dekha aur tabhi se aapko like krta hu piyar krta hu

[@user-mu5mp9ke4u]

Thank you sir ji

[@rokijai1]

Helpful Sangramji

[@sumanjha4965]

Thanku bhai

[@shouryafitfun7175]

Sangram ji aapko dekhkar bohat himmat milti hai kyuki apki tarah mera bhi beta premature born hai weak bhi hai lekin apko dekh k lagta hai puri mehnat karungi apne bache pe to wo bhi fit hoga

[@sunnymahanand465]

True nd positive person💓💓💓💓

[@Positive_short]

👌🏼👌🏼सटीक और लाभदायक जानकारी भाई 😍😍👌🏼🙋‍♂️

[@destroyah01814]

Sangram ji aap or payal Rohatgi ji bhut acha kaam krr rhe h Thanks💪🙏🙏

[@avinashkhiroya2891]

Thank you ji 🙏 Very Helpful Video, All Truth and facts explained beautifully and also keep our rich Indian Culture Alive, Thank you 🙏

[@findingfacts598]

Thank you भाई जी

[@RameshKumar-on7jy]

Bhai Rajiv Dixit bhai Ke Jese Hai..Apkey Vyakyan 👌Love U Bhai Sangram . Jai Shree Ram 🙏

[@akshitagarwal9685]

ThNks a lot sir.. Fr this video

[@sapnasrivastava1111]

Thanks sir😊

[@ManishVerma-gh9ch]

बात तो सही कही आपने संग्राम भाई

[@Roti_Maker]

Bohot badiya Sangramji 🙏

[@sudeshkhajuria4525]

Awesome tips

[@hemantv9222]

Informative video sir ❤️

[@predeepsharma7483]

Thank you Sir is modernisation mai apne hame hamari zameen yaad dila di. 🙏🙏

[@jeffvishal]

Valuable information 👌

[@yatharth8074]

Shukriya Sangram Bhaiya Aap Bohot Motivate Karte Hain Humein Shukriya

[@rashidsaifi4749]

Is video se sangraam sir mai bhut kuch seekha hu aur sir kabhi meri aap beeti jindagi ko suniyega aur kabhi usko public ke liye share bhi kijiye ga lekin sir abhi kuch din baad mai apni aap breti batane ke laayak hunga sir kasam se aap hil jaayenge aapne aisa kabhi socha bhi nhi hoga ❤

[@pawannegi3503]

Great knowledge sangram sir

[@nitinkumar-ez7gp]

Aap hamesa khush rahe bade bhai..🤗❤🙏

[@himanshuupadhyay5544]

Shaandaar

[@king-fb9yl]

Good job & nice information

[@kumarshabd1346]

Sir aapko mai janta nhi tha ... Par sirf 5 min dekha aapko ... Ek baat bas bolna chahta hoon ki AAPKA DIL SAAF HAI BAHUT... accha laga sir apka video Mai aapka madam k interview k baad mein channel par aaya ... Aap accha kaam kar rahe ho sir aur bahut dil se baat baat bolte ho

[@user-vk9hi6ge3v]

Thank you! Please make more videos. All information is appreciated.

[@gsboosterdose8491]

Sir ur thoughts about life are great

[@pravinpatil6836]

Bahot badhiya❤

[@sanatombi5394]

I'll follow your food chart ..thank you Sangram Sir ....your way of describing tips is so nice .....

[@kapiljain4807]

Hats off to you Sangram Sir. True knowledge. Vegetarian diet. Hats off to you

[@chandraprakashsingh...9282]

Thanku so much

[@preetimishra8250]

👍🏻👍🏻 Bohot khoob