BEST ever 10k result and FIRST ZWIFT podium | Training Vlog

[@coopertaylor8386]

Mark, just found your channel the other day. As a 33 year old family man in the process of taking my health seriously for the first time since my college sports days (and with lots of weight to drop since then), you are an absolute inspiration. Thank you for doing this, I cannot express how much I enjoy these videos, seeing your hard-earned success, and how much it then motivates me to push for the same.

[@coopertaylor8386]

@@MarkLewisfitness This is super encouraging cause sometimes I felt like 33 was late in the game so I love hearing it’s not.

[@martinandrews2860]

Really enjoying the channel mark, and watching it grow. Love the humour...hope dog gets better soon. Cheers.

[@YeNZeC]

Love the energy. "Beat every f--kin one of them" Dig deep.

[@freburt2772]

I audibly laughed out loud when you said the new plan. I think you coin that and make a shirt! Great sprint and congrats on the first podium. 👏

[@Chris-mn7yy]

Rocky 4, best training soundtrack every - FACT.

[@Boothster084]

This is possibly becoming my favourite you tube channel 😆. Brilliant. The creaking from the bike sounds very much like it could just be the cleats on the pedals. Worth a quick look. I use look keo’s and they make a very similar noise. Keo’s are notorious for it.

[@kevinyang367]

Nice vlog very informative! Though I love the chat on your zwift race. "Yes balls are shaved thank you for asking" I died when I saw that lmao.

[@hyperbalent2775]

astonishing effort in the sprint, always wondered about C-class athlete's motivation ....

[@koolkidsrollinin6068]

So glad I found your channel! Look forward to watching all you videos! Keep up the great work!

[@jonestava7385]

Love your videos. Never listen to your kids

[@crow4868]

Love the channel Mark. Very funny and interesting. I'm still in the honeymoon phase with Zwift after 10 months. Tried racing in October and now hooked. Having a similar experience and find your reactions and commentary very entertaining. Look forward to more.

[@crow4868]

@@MarkLewisfitness I'll be interested to see if in time you think Zwift helps or hurts the others.

[@Reydelgrip]

Good race! You should find some way to inform your fan base about your zwift races so we can join :D

[@winstonsmith1585]

Mark I remember when you were just better than above average. 😉Now you're consistently on the podium. 🏆 Great content yet again

[@lereveure]

Glad you made some good improvements! Congrats! I did the TEAM VEGAN Tofu Tornado Race saturday morning in B, the first race in the last 6 months, felt very difficult but what helped me a lot is proper warming up. Take care

[@afshiro8]

“Little scumbags” 😂. Have watched multiple videos and skipped subscribing. That line alone earned my subscription.

[@afshiro8]

@@MarkLewisfitness In all reality, "multiple videos" means 2! It's good content and am looking forward to more!

[@tman1500]

You're hilarious mate, thanks for sharing. You got me through 15 mins of over unders today.

[@frankbuchsel293]

Sub hour alpe should be around 3.2-ish wkg, depends slightly on the frame, wheels set and draft you may get up there. Looking forward to the Rocker Plate video!

[@karllawton8398]

Loved the video matey. Zwift racing looks so fun. Just expensive investment to start off with. But its my plan for early next year to get myself a wahoo kikr and enjoy it like you!

[@karllawton8398]

@@MarkLewisfitness Oh jeez id take to it fast then! I have an addictive personality too 😆

[@karllawton8398]

@@MarkLewisfitness Also what happened to your GoPro? Thought they're meant to be Nuke proof 😆 my Hero 8 seems to still be holding up

[@pauldeaks1212]

Ha ha take that kids 5000 subs + ,, just found your site and love it , I’m very much like you ,due to do my first Ironman ( Bolton )this/next year , ex rugby forward 100kg + - depending on attitude that week, some great videos and all very related to me and my training also no coach , following the fink plan, just joined the Wattbike atom racing team on Zwift oh my days. 💪

[@iankirton368]

Taking a look at you old VIDs from back then in the year of the virus 😂👍

[@nimblybimbly4002]

That creaking would drive me crazy!

[@davexjs5889]

Well Done Mark We Will Soon See You On TV Who Dares Wins.

[@AB-qx3pf]

I suspect your next great challenge will be managing your first de load week. ;-)

[@SAMGB4H]

Is it too early to say we now expect at a minimum, podium finishes in anything you do? 😂 Good job! Hard work pays off 💪🏻

[@AdrianRedman]

"It's in the post to trick covid"

[@SAMGB4H]

Is it too early to say we now expect at a minimum, podium finishes in anything you do? 😂 Good job! Hard work pays off 💪🏻 Oh and about the hill climb mental struggle, try changing your camera view in Zwift to something other than the 3rd person behind view, helps a lot 👍🏻

[@raychan9449]

How’s the little guys leg? #fansofNixon

[@rubenmyburgh4012]

Watching this now knowing that Iron man 2021 did not go as planned, seems like the having fun zwift fun race week actually was pretty good.

[@MarkLewisfitness]

Ironman disaster is never-ending - currently looking at 2022 being unlikely as well!!!!

[@tppwilnis2622]

Got the same brain issue when I go uphills on Zwift with TR. Why don’t you make an announcement or create a Alpe du Zwift event, make it a group ride 😉

[@cyclingboss469]

I also let my mind get in the way when going uphill in Zwift but TR is controlling the trainer. Our minds works in crazy ways.

[@cyclingboss469]

@@MarkLewisfitness Make sure to grab your lightweight frame and wheelset, you don't want to be on a heavier aero set up for that climb. Tarmac Pro and Enve 3.4 pr similar if you have access.

[@zanecoates7082]

Anyone else see the Zwift chat at 2.25??😂

[@PedroPrego]

Zwiftinsider is your friend. You'll want to know which frames and wheels to buy to give you that 0.0001 sec advantage in a race! Every 0.0001 counts :p Now for what matters. Why on earth do you train indoor with a thermal shirt and gloves?!? That cannot be of any help (training wise, seriously!). Please tell me you have a fan on!! I've been trying to hook TR (or xert) and have zwift just read power and NOT control the trainer. CAn you pop up a video explaining that?

[@platti1]

Forget above average...above 4th now please.