Best Labor Positions For Your PELVIC FLOOR + Why Movement is Important

  Рет қаралды 5,200

Dr. Chris || Pelvic Floor Physical Therapist

Dr. Chris || Pelvic Floor Physical Therapist

Күн бұрын

Пікірлер: 2
@minalbenmukeshbhaishah9534
@minalbenmukeshbhaishah9534 7 ай бұрын
Can we do it earlier than that just for practice I mean around 32 week if my doctor suggested me to deliver a baby during 37th week ..
@movewithDrChris
@movewithDrChris 7 ай бұрын
Absolutely!
7 Minute PERINEAL MASSAGE - Easy Guide for your Pelvic Floor Birth Prep
8:20
7 Minute PERINEAL MASSAGE - Easy Guide for your Pelvic Floor Birth Prep
Dr. Chris || Pelvic Floor Physical Therapist
Рет қаралды 63 М.
How to Push During Labor to Protect Your Pelvic Floor // from your pelvic floor PT
5:26
How to Push During Labor to Protect Your Pelvic Floor // from your pelvic floor PT
Dr. Chris || Pelvic Floor Physical Therapist
Рет қаралды 12 М.
Это мое последнее предупреждение | 4 серия | Сериал "ПрАкурор" | КОНКУРС
19:20
Это мое последнее предупреждение | 4 серия | Сериал "ПрАкурор" | КОНКУРС
Я ОТ САКЕ
Рет қаралды 1,2 МЛН
消防避险训练，消防员用“水盾”逼退烈火！这是训练，也是他们可能面对的日常。致敬！#熱門 #中国
00:16
消防避险训练，消防员用“水盾”逼退烈火！这是训练，也是他们可能面对的日常。致敬！#熱門 #中国
M档案
Рет қаралды 135 МЛН
My daughter-in-law finally praised me# Laotie smiled# made a good play every day# photosynthesis pl
00:34
My daughter-in-law finally praised me# Laotie smiled# made a good play every day# photosynthesis pl
Fengjie Family Joke
Рет қаралды 7 МЛН
Confronting Ronaldo
00:21
Confronting Ronaldo
MrBeast
Рет қаралды 33 МЛН
Bring Baby Down: 6 Tips for a Smoother Faster Labor!
12:02
Bring Baby Down: 6 Tips for a Smoother Faster Labor!
Mama Nurse Tina
Рет қаралды 228 М.
Psoas Secrets: Your Jaw and Cranium Control Your Psoas/Hip Flexors
31:44
Psoas Secrets: Your Jaw and Cranium Control Your Psoas/Hip Flexors
Neal Hallinan
Рет қаралды 136 М.
Lateral Pelvic Tilt Correction (4 step guide) - Works FAST!
12:05
Lateral Pelvic Tilt Correction (4 step guide) - Works FAST!
Chaplin Performance
Рет қаралды 280 М.
the female phenotype of autism: 12 signs autistic women & girls (2024)
15:08
the female phenotype of autism: 12 signs autistic women & girls (2024)
Dr. Kim Sage, Licensed Psychologist
Рет қаралды 218 М.
EARLY LABOR - ✅ DO'S & ❌ DON'TS
6:09
EARLY LABOR - ✅ DO'S & ❌ DON'TS
Bridget Teyler
Рет қаралды 89 М.
Squatting With A Hip Hinge to help strengthen your pelvic floor
5:32
Squatting With A Hip Hinge to help strengthen your pelvic floor
Dr. Chris || Pelvic Floor Physical Therapist
Рет қаралды 18 М.
Trauma-Informed Hip Opening Yoga for Emotional Release | Trauma Informed Yoga
20:23
Trauma-Informed Hip Opening Yoga for Emotional Release | Trauma Informed Yoga
Caitlin K'eli Yoga
Рет қаралды 2,6 МЛН
LABOR POSITIONS FOR EASIER BIRTH | Open Each Level Of The Pelvis
9:08
LABOR POSITIONS FOR EASIER BIRTH | Open Each Level Of The Pelvis
Bridget Teyler
Рет қаралды 304 М.
Packing your Labor & Delivery Hospital Bag with your PELVIC FLOOR in Mind
9:21
Packing your Labor & Delivery Hospital Bag with your PELVIC FLOOR in Mind
Dr. Chris || Pelvic Floor Physical Therapist
Рет қаралды 1 М.
What Actually Makes You Attractive? | Oestrogen Expert Dr Sarah Hill
12:11
What Actually Makes You Attractive? | Oestrogen Expert Dr Sarah Hill
The Diary Of A CEO Clips
Рет қаралды 115 М.
Это мое последнее предупреждение | 4 серия | Сериал "ПрАкурор" | КОНКУРС
19:20
Это мое последнее предупреждение | 4 серия | Сериал "ПрАкурор" | КОНКУРС
Я ОТ САКЕ
Рет қаралды 1,2 МЛН