Best leg workout? - Team Uhtred | The Last Kingdom | Wildlife Ranger Challeng

Posted by Alexander Dreymon on his Instagram - Question from jori556 - "What is the best leg workout? I don't want to bulk my quads but slim them down."
If you’d like to join the ARSELING ARMY and support Africa’s Wildlife Rangers, check out the link below - 🙏😘
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[@Angie-om8tr]

My understanding of weight training: Light weights/more reps to tone muscle Heavy weights/fewer reps to build muscle 👍

[@JenniMiki]

🤣 The CEO of muscle 💪💯!

[@onlyforgyan1335]

Nice vedio and meet with the last kingdom team as virtually........ Wow uhtred..

[@janetbowersox83]

Interesting info.....

[@andrewbrentson9583]

Train hard or train long but you can't do both

[@diegonunes1507]

Quando vai sair o filme ?

[@joycesilvajoicesilva892]

Muito top Deus abençoe vc