Best Mental Health Tactics | Advice From Navy SEAL Veteran

[@smolkahboom8552]

As a combat veteran, I dealt with anxiety, depression and a lack of motivation for years after service. About 8 months ago I started hiking once a week to now several times a week and it has been the best thing for me mentally and physically. This channel has helped me a lot with motivation and so much more. I had to buy a hat and merch from the store as a way to say thank you!

[@I_Died_2_Weeks_Ago]

Hiking and walking are great. I try to give thanks during my walks, and the things to be grateful for always outnumber the negative. I also spend a lot of time at home walking on my manual treadmill. I rather walk on it than run on hard concrete.

[@taylormichael2313]

If you don't already, focus on diet. Me and those demons you speak of were bad friends for decades; off/on every med, benzo, op, all of it was a broken loop. I now only eat real food, period & years of issues are melting away. I think it's one of the most talked about topics but most don't take it serious. Stay strong out there.

[@smolkahboom8552]

@@taylormichael2313Thank you for the advice! I can really improve my diet for sure. One thing that has helped me a ton was I stopped drinking alcohol years ago now and I haven’t looked back.

[@blazerman61]

Cheers,brother!🙌

[@Randomyoutubecommenter]

I used to exercise alot, back in high school I was in the best shape of my life physically and mentally in my wrestling team, I was evolving. To make a long story short I had some unfortunate things happen in my life that made me have to move to another country and my life turned upside down, got out of shape mentally first, then physically. I miss running for laps, exercising for hours on end to look forward to that precious 1 minute water break of cold water going down your throat. The sweating, the euphoria of exercise with other like minded warriors. It's been several years now and I've just been doing calisthenics every week, it's nothing crazy compared to what I used to do in highschool especially with me being an adult now. I developed an irrational phobia of suffering a cardiac event while running alone or doing an intense exercise alone so I don't workout like that anymore, not from lack of desire though, if I could I would run, lift, and just sweat all day, it's something I love but can't do in the country I'm in. My advice is if you have close friends that love working out too to just do daily workouts together and push each other to your limits, it's the only way to reach your highest potential, to keep evolving.

[@m.garcia2353]

"Stop seeking a diagnosis" Well said man. That phrase is music to my ears. 🙏🙏. Thank you 🤠

[@arthurbachmann4221]

I dunno. Works Fer him. Works Fer you. I am putting in fer disability again. Works Fer me.

[@Freethinkin14]

I am a Christian man, 38 years old who has had kind of a dysfunctional upbringing every last two weeks I've been for the first time ever trying to seek a diagnosis, and hearing you say stop seeking and diagnosis actually has made a ton of sense to me for some crazy reason

[@arthurbachmann4221]

@Freethinkin14 You have a sound mind and Strong body. No matter rebarb says.

[@ecgrn1]

Best. Advice. Ever.

[@pdxRoberge]

Yes sir. Qualified medical practioners does in fact sound like a hypocritical thing.

[@rvsam4u]

Running outdoors really has helped me over the years. I've been doing running, biking, and swimming for the past 33 years and it helped me overcome anxiety and self doubt. Reading the Bible everyday REALLY helped me too.

[@flaco5581]

I had a dog that could tell when I was starting to get angry... she sensed it and she started putting her paw on my forearm. Which kind of broke my train of thought and disrupted the mindset. Once I Realized how often this was happening I really was able to focus on changing the way I was thinking. I'm much happier now.

[@michaelharley9013]

Amazing. I have a German Shepherd that knows when I’m angry. Also before I got Covid the first time, she knew before I even tested & laid right over my body.

[@CaptainWillard830]

I’m a 22 year veteran of the Marine Corps. This is solid advice. I lost my father when I was 11 years old. Back then, the adults around me, to include teachers, didn’t give a hoot about my mental health. So, I focused on being a great Coronet player. I sucked bad, but I focused on improving. I also joined my junior high football team, and excelled at it. I then began to run. I was undefeated in the 7th and 8th grade in a huge school district in Texas, in the 800. I played basketball with a city league team, I sucked! But I didn’t get cut. I lived to go to practice every night. To work hard, to ride the bench. Didn’t matter. I got grittier. Today, I ride the hell out of my mountain bikes and enjoy hiking. I also pray. And try to be of service to others in everything I do. It’s worked for me. I’m professionally successful, especially now as a nasty civilian. Yet, when I get down mentally, I quickly cowboy up and remind myself that my dad died when I was 11 and that I’ve made him proud. Going out to ride my mountain bike now. It’s a beautiful Saturday morning 😊

[@cathleenweston3541]

Bless your Heart! I mean that in the Best way!

[@CaptainWillard830]

@@cathleenweston3541 go to hell. I mean that

[@usafret4709]

Thanks Chadd. I deal with depression. From some bad stuff I won't mention, loss of my son 2 years ago, being a caregiver for my disabled wife and dealing with chronic pain myself. The one thing I do is keep myself in the Bible and pray constantly throughout the day. I would love to hear more on tools, tips and techniques you use and some of the struggles you have. Especially how your faith helps. 2 Corinthians 1:1-4 - 3 Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, 4 who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God.

[@tangle70]

Keeping a strong relationship with God takes everything tolerable. Most problems just go away.

[@MDK1968Mimi]

❤🫶🏼❤

[@MDK1968Mimi]

Lost my Son 12 years ago. Everyday is a struggle. Blessings to you ❤

[@SGT11B40]

I lost my son a few months ago. It's a struggle. I pray for any mother or father that has to go through this kind of pain. My faith is the only thing that helps me make it another day.

[@MDK1968Mimi]

@@SGT11B40 🫶🏼❤️❤️🙏🙏💔

[@vivianedmondston7523]

Yes, please continue. As the widow of an Army Special Forces soldier I’ve seen first hand the weight that our soldiers carry. Often they, and others, fail to recognize what serving has left them with. Your open and frank talk will help them and their families. Thank you.

[@markwhite6782]

Without saying too much I was on the chopping block to be fired after 35 years of outstanding performance evaluations because I refused to take a flu shot. I was treated like a leper having to wear a damn mask at work while others who had the flu shot did not. 59 years old and hit my first round of depression in my life. Exercise was the best treatment you could ask for. I started lifting weights and running for the first time in my life. Eventually won my exemption to the flu shot and back on track but I still keep the exercise with me. Only advice for people is you would be surprised how many people you think are your friend will put a knife in your back when things get tense. True friends will alwayse be there to help you and stand up for you.

[@johnb9465]

Way to work through it and avoid the "flu" "jab". It was stressful times. Now in a better place and awake about the world we live. Keep it up brother!

[@Annayasha]

You are a true man. Stay strong 👊

[@pattyjones6044]

Nature, animals, and moving one’s body outside are God’s gifts to us all. You are peddling the best advice I’ve ever heard young man. 🙏🇺🇸

[@IAmPhoenixRising81]

Best mental health practices for me is exercise, if I’m bothered then I workout, when I’m done, the bullshit is gone! As a disabled veteran it’s what keeps me going….

[@GroomsJk]

I struggled with panic disorder at one point in my life. I went to my mom who is a medical doctor and she told me - exercise!!! Best advice ever. Since I have been doing ironman, mountain trekking and other outdoor activities - I have not had any major bouts with anxiety. Exercise is the body's drug of choice to keep one healthy. Great advice!

[@ninnymuggins5159]

And magnesium! If it gets really out of hand, all natural 5-HTP is wonderful.

[@SS-yx3oz]

Love you Brother, Thank you for the Truck Talks Chadd! God Bless You and All Freedom Loving Patriots!!! 🇺🇸🇺🇸🇺🇸

[@ED-sw9tq]

Put it out there. You never know who or when you might be helping someone. Thanks for sharing.

[@BWJJr]

I WOULD LOVE TO HEAR MORE ABOUT THIS TOPIC GHAD, MY DEPRESSION HAS REALLY BEEN BAD THE LAST FEW YEARS!!!!

[@jamesmartin2814]

Paramedic for 27+ years. I keep bees. They fascinate me and they have an amazing calming effect on me.

[@the1samuellee]

Just last week, I was met with a bunch of vets who have started a program involving horses, for similar reasons. They pick up on everything you bring to them emotionally and tend to mirror it... so it forces you to calm yourself. Everyone involved is absolutely loving the time there. Great stuff man.

[@thepattons8713]

It does not sound crazy. Animals are always truthful and reflect the energy around them. Your awareness of that and yourself is a real breakthrough. Continued grace on your journey!

[@jasonlainhart5274]

I have started working bees they help me a lot . And as you do I work out and spend time in the woods it all keeps me moving forward and not thinking of stuff I don’t care to talk about.

[@lenny24445]

Great truck talk this morning, thank you! This is a tough subject to talk about. I was a police officer for almost 30 years and was recently forced to retire due to an injury. I'm about six weeks into a therapy program which is tough and at times I wonder if it's doing any good. However, I have three dogs that I think help with stress and anxiety more than the therapy sessions. Thanks again!!

[@nickiabbott5060]

....that is so good that you realized you needed and went to talk to someone.....how many lof you true heroes over, say,45, really Ever Go ? Wish they would, for Themselves, and their loved ones who live with them....

[@mountaintruth1deeds533]

Always..🐕‍🦺🎯

[@davidsonner6488]

Hey brother I spent 7yrs down range and a little puppy keeps me going some days

[@MrAvidOutdoorsman]

We are animals, nuff said. Nature is where the healing is.

[@John_Troch]

100%! Outside workouts and observing wildlife. I thought I was just weird. This is exactly what I do. Thanks Chadd.

[@internet_internet]

You’re a wise man in many regards, Chadd.

[@Rentcollector]

From my experience throwing hand grenades will give you some sort of a concussion anyone who has thrown them I’m sure are aware of that. I remember the first time we did Claymore training we set those suckers off it was raining kind of foggy, and I actually seen the air move at a tremendous force. That was the first time I realized how powerful, these weapon systems are as small as they are! Don’t kid yourself they damage your bodies soft tissue. What does the military do for you? I think we know that answer.

[@themagis6917]

It is in our collective best interest to have these conversations. Thank you for this.

[@kathygates8845]

CHADD ... TAKE IT TO GOD ...!!!!! GOD WILL TAKE THAT PROBLEM AND SOLVE THE PROBLEM ...!!!!!! EXERCISE...!!!!!!!! DOUBLE G. """GARY """

[@brittlanders351]

With all our technology, a simple old school way of life is still the best…in fact it’s need now more than ever!

[@ronalddaub9740]

Goats right on. Dogs. I'm 67 years old and I have to get out and walk everyday it does a lot of good I'm getting ready to get out right now you take it easy man as far as that other I hear you on that also

[@secondthought2320]

Absolutely correct. I suffer from PTSD. All the psychologists and psychiatrists seem to be in worst mental shape than myself. They want to tell me their problems for half of the sessions. Just throwing our drugs that all seem to have negative side effects. Take care everyone.

[@gladysover5368]

Animals are the best therapy ever ❤

[@ninjagenjin9510]

I like to go on long walks away from everything. I call them God walks . I talk it out with him and cry it out and just pray it out.. I enjoyed trail running when I was in 160th running through the woods.. one team one fight..hoo-ha

[@Michael-dj4iq]

Never underestimate a man that overestimates himself. He might just accomplish it.

[@brianbircher5368]

I thought you might say Range Therapy! It always makes me feel better, though I don't get it often enough. But your therapy makes perfect sense.

[@nausea01]

I had an uncle that raised goats and they gave him a ton of meaning in his later life.

[@tjmac8235]

The technique you describe where you have to consciously calm your mind to allow the goats to not perceive you as aggressive is the result of a common trait I see in many true leaders. Emotional intelligence at its best!

[@pinav3304]

My German orthopedic surgeon friend from my years in Abu Dhabi (shoutout to Rheinhard) who has just cycled from SF to NY…..always told me that numerous studies showed that happiness was related to the amount of time spent outdoors. I can vouch for that…62 yrs old, former special operator with eight acres of land who has peace of mind being close to the earth and nature. Go outside and play!

[@phyllisclark3896]

Thank you for sharing this. I agree. I no longer seek a diagnosis. I do exercise but I can do better. My gardening, my dog are a big help. I also have animals, goats, chickens, turkey, horses and pig. All are better than any therapy I got from anywhere else. I am sending love and prayers for you and yours. Keep on ❤️❤️🙏🙏🙏🙏🙏

[@dr.froghopper6711]

Very well said! The critters will give you joy!

[@phyllisclark3896]

@@dr.froghopper6711 yes they do everyday. Blessings to you and yours 🙏🙏🙏

[@ninnymuggins5159]

Being outside in the sunlight and fresh air, preferably barefoot if you can, is very healing. ❤

[@traillesstravelled7901]

Thanks for sharing, in this world, sometimes I'm all alone in this. Mental health is not pills, junk food, perverted sexual behavior, or constant intoxication. It is exercise, self sufficient lifestyle, connection and love(in the form of action(s)), taking responsibility for yourself and those who are incapable of self sufficiency, i.e. garden, animals, children. Dr.s treat sick ppl, they don't want you to get healthy. The medical industrial complex needs you to pay insurance, co-pays, vote for more government subsides, don't play a game that's run and rigged by the same ppl .

[@TristWallace]

Amen brother! Exercise in nature is the only thing that keeps me balanced.

[@jasonspillman9477]

…and reading and meditating on the Word everyday.

[@chrisyingling8805]

We had horses for 26 years. What a great relationship I had with them. Thoroughbred mares , rescues. They would always keep me calm. They seem to be able to see into my soul. Molly and Patty. Molly lived to be 35 1/2 years old. We have Greyhound dogs now they are incredible runners and great companions. Greyhounds are the oldest breed of dog there is. They are the closest thing to the original K-9. Thank you for your inspirational content.

[@chrisyingling8805]

@@foresthiker6707 God bless you and I’m sorry for your loss. I know how painfull that is. For me I am not a people person. So my bond with animals is very strong. We lost our beloved greyhound 6 months ago. He had a Grand Mall Seizure. We rushed him to an animal hospital. He had brain damage. Could not walk or see, so we had him put down. I still feel the loss every day. It’s getting better. I didn’t want another dog for a while but the rescue we are with had a dog who desperately needed a home. He has been in 5 different homes in a few years. He has behavioral problems. We have no kids and no cats. So we were his only chance. He has been in a kennel for 6 months. It has been stressful but he is coming around. He can relax now and run and have fun.

[@kendelvalle8299]

This is more useful to your audience than what caliber pistol to have as a bed side gun. Men have been coming home from war ever since we stood upright. We’ve had to learn how to put down the sword and pick up the plow! As a Corpsman I did raids, patrols and ambushes every night for a total of 25 months. We had a 17 plus % contact rate in out TAR… so my hearing was the first to go. Same deal… about 10% on the left and 48% on the right. I went to night law school. Worked supporting and keeping a family together at the same time. Four years four night a week. Took summers off. Harder than UDT or BUDS! One of the saddest days: Ran into a guy I served with homeless and begging at a street corner in El Paso. I took him in for a while and then he moved on. He had been brilliant in my Hospital Corps school in Balboa. I think that we can all learn and maybe teach emotional and attitude self determination. We can be what we need to be to keep going and lead a good life after the bullets stop flying! You’re on the right track.

[@melissaconrad4665]

As an aging chick, I really enjoy your perspective and presentation.

[@toolman9081]

The Bible helps me a lot with my personal struggles. ❤

[@georgeins.c.494]

A must!

[@mikeindiaalpha9803]

New shirt idea “Brought to you by me, inspired by Chilli”. Love these truck talks.

[@whistlinfreedom]

Working my allotment n marching up hills in the sea air... helps the ptsd greatly... that, the goldfish in my bathtub pond and the frogs in the sink pond... not forgetting the good Lord first n foremost. Lovin' your spirit and attitude man... amazing grace... the grace of God's creation is a great healer. God loves action... n helps those who help themselves, I do believe. Amen.

[@zacharysmith5947]

I am glad to hear you doing experience pieces again, not opinion pieces. I respect your experience!

[@vadwanuu7825]

100% I got diagnosed with PTSD and right after i got diagnosed with Ankylosing Spondylitis, so i got the double whammy. I spun into a deep depression and gained 100 lbs. It was bad. Doctors just loaded me up on a bunch of meds that made me worse. I had to fight my way out of it but it was really tough for a while. Gotta be outside everyday, man.

[@24-7flounderproblem]

Yes sir plz continue...I am not military but suffer from ptsd from severe childhood abuse.Thankyou for you service sir.(new subscriber).✌️❤

[@Judgedrewdyamf]

Yo Chad I want you to know you encouraged me to get off my butt an exercise I’ve been diagnosed with emphysema at 33 wich really hit me hard I stopped smoking all together but I really let myself go I got depressed because of my condition and a lot of it was due to work I’ve gotten so skinny an weak and tired but I’m back dude Ive gained about 30 pounds 165 ish to 200 I haven’t bought a shirt or hat an I’m sorry for that but I appreciate the heck out of you brother thank you for encouraging us men to be tough strong masculine and prepared most of all thank you for spreading the truth about our God. God bless you man I love you guys

[@user-vn7wy5vp7r]

Chad your podcasts are so true but simple. They are in my daily routine to get me a really crazy time

[@faithismespeaks6848]

Who would have guessed, not only was Chadd trained to be the G.O.A.T. (Greatest Of All Time), his daily life is actually a reflection of the Goat. Makes perfect sense to me, Thank You Chadd, we really needed to hear this.

[@jesserush412]

I'm not a veteran, but I'm a recovered heroin addict of 10 years I've been clean for 7 years I've completely rebuilt my life but during the darkest parts of my addiction I was homeless for many years thousands of miles away from where I grew up, I have had to endure freezing cold nights in Wisconsin where I thought I was going to die I have been shot at, I have done CPR on at least 20 people while they were overdosing I have witnessed homicide, and many other things that I don't want to talk about, and I get a lot from your videos I don't know if I have PTSD I've never been diagnosed, but I just wanted to tell you that your videos have been changing my life over the last few months I watch all your podcasts I watch all your truck talks, and I just want to say thank you

[@artcook1976]

I myself at 80 had all the problems mentioned here , then some , I got into the I AM HEALING MEDITATION and after a few yrs practice all my issues disappeared , brain tumors gone ,arthritis gone , prostate cancer gone , old scar tissues from many mishap all gone , it included ,complete diet change , no processed foods , no pharmaceutical meds , I got into ti-chee and qigong , at 45 they all guessed my age 10-15 older , now they guess at 10-15 years younger , yes I to all my ti chee and qigong in the woods , I live in the wood , I just don't care that much about people and truly avoid them much as possible including family and friends , been a lone wolf I love it. ,all is good , I never get sic haven't even had a cold or anything in over 25 yrs , peace and good will to all 😊😊😊

[@georgeins.c.494]

Great comment ❤

[@petersymons9170]

THE MORE TOXINS PEOPLE PUT IN THE SICKER THEY GET. PRAYER / GOOD FOOD / EXERCISE SWIMMING / WALKING IF DISABLED. GOD BLESS YOU CHAD

[@GETCHASOME343]

Jesus is a huge part of this too, brother! Keep up the good fight!

[@dogbuggy32]

I was a metal drummer. In those days I was more grounded because of the exercise.

[@johnhorel789]

Best truck talk yet.

[@vitomccartney]

Man I love goats. They always warm my heart. That's why I love bein a cowboy and workin with animals, they are so intuitively connected.

[@AJUSNVet]

Thanks for being real & sharing. Yes… wanna hear more about this topic.

[@gatorsaw3315]

Hard work pays off,,,, Dreams come true,,, Bad times dont last,,, But bad guys do...

[@mckinneytravis86]

The worries of coming off meds and staying “normal” for my kids and peers is what I worry about. I can tell myself I’m good all the time but outside differences within that transition worries me. I hate meds!

[@acinfla9615]

Animal husbandry! Caring for something other than yourself is therapeutic! Takes you to a caring mode.

[@hopeblue6359]

Gosh bless you Chad. Thank you for your service to our country. I’m so glad you get out in nature and exercise. You read your Bible. That’s huge. You share your experiences. We need a God-loving man speaking truth. Please continue. Thank you Sir. God bless.

[@jameshinton429]

I love you too Chadd, as a man of God. I fail a lot, but hope to buy a hat soon. God bless you all.

[@jedlimen123]

With you 100% no diagnosis and exercise, wish I had a goat! Wanted to add that for me faith and a personal connection with God, Source, Divinity or whatever someone believes in has been a real source of strength and security.. Wishing you all the best, love your channel, take care..

[@danwuollet5649]

I'm 66 I've been having problems with my equilibrium doctor told me it's related to my hearing loss. I was a13b 155 howitzers severe hearing loss in both ears. Now seeing another doctor who was assigned to a field artillery unit in Iraq. He knows what we all go through including the concussions and damage to the brain. God bless you Chad and all the other service people out here. Love your platform. Keep it up brother

[@tommy2x4]

40% rated here from a shoulder injury and hearing loss. went to the VA for my shoulder for the first time and had to see my PCP doc first. she was 300 lbs of wadded up bubble gum, still wearing that face diaper. all she did was click boxes and followed her algorythm. she got an attitude with me, because i called her to the carpet about going back on her word to get an MRI of my shoulder. anywho, got the MRI done and my shoulder has a supraspinatus full tear and SLAP tear of my labrum. suffer from PTSD, mulitple concusions from racing BMX, blah blah blah...but as Chad said...man, physical training is what keeps my sanity!!!! not pills, not weed...i either go to the gym, hit the stair mill, go for a run, lift heavy stuff and sweat!!! that's the best medicine for me.

[@dr.froghopper6711]

Yeah there’s liberty in declining treatment. My garden is where I find my sanity. I’m physically disabled pretty bad, neurological deficits and such, but the exercise calms me. Hitting a gym isn’t possible but growing food is so my energy is spent on producing food. It’s not easy to turn bare adobe desert into thriving garden!

[@shanelemasters8277]

Thank you Chadd for your truck talks! You are one hell of a man. And I listen to every word you say! 🇺🇸

[@justanoldfashionedrunner605]

so true, i totally agree.....even for a person, who hs not lived through a lot of stress outside the "normal rat race", i only started living after i retired from work. Now i spend between 3 and 4 hours exeresizng outside every day of the year....and i spend time talking to animals way more than talking to humans

[@Peter-rg4ng]

The mind LEADS the body.

[@benridge6570]

We're all on a path a discovery in ourselves. Every day, I try to be the best man I can be. It started on the side of the road in my Chevy 4×4 when I was 24. I'm 70 now Still strong and healthy. I'll never give up. Never go gentle into the good night. I'm glad I found your videos.

[@JoMo130]

As you know, the lord gives you peace beyond understanding. You are awesome, keep up the good works!

[@allenprice1807]

God bless ya brother..thank you for all you did....your an inspiration.

[@torymerrick1878]

Been doing same same over 40 years. One foot in front of the other. It works. Semper Fidelis...

[@janastamps1044]

I love your podcasts. So refreshing to get content with substance. Eating the bread is central to all healing. As the widow of a Vietnam s2 scout Marine Corps vet, I emphasized.

[@dougsnavely847]

Dag gonnit I love you too, Chadd! Thanks for the positive words. You have such a great way with how something hits you and how you tell us…. Awesome!

[@caroldickerson9573]

Would love to here more on this topic! Love your channel, God bless!

[@DuhYaThink]

Right on brother ✊🏻 the older and wiser we get makes things easier.

[@Texas2Step79]

I adopted a German shepherd after I came back from Afghanistan ... was a good fit for me ... and the family

[@Rentcollector]

I will also that I believe that’s why your focused on religion it’s an outlet and lets you know there is someone above that is orchestrating all this for our benefit.

[@U.SFreedomU.S]

I would like to hear more. I’m not a veteran, but a human. Pain is universal. My 10 and your 10 on the pain scale is the same pain. Yes you may have had a more traumatic experience, but a 10 is a 10. Thank you.

[@realityfitnessfyt4lyfe248]

Great Advice ! As an Exercise Therapist for nearly 30 years, I've been telling all of my clients that 'simple outside activities' will help so much more than they believe. It has changed the lives of so many people, including my own. Keep up with the positive mind set, and good luck on your journey through life.

[@gracehill6646]

I agree being outside with goats is the best mental health medicine 😊

[@nicelys1]

I totally agree on exercise, also keep toxic people out of your life. Way too many people will suck your soul dry if you let them.

[@DomesticTruther]

I can't believe I snapped out of it like I did. Straight ahead. Eyes forward. One more mile. Love you dude, prayers for your family, I went back for mine... 💯

[@andrewwilde9949]

thanks for the message, nothing but the truth everybody feels better working hard in the woods

[@GrandmasBookBox]

I've always found goats to be the clowns of the barnyard. And my service dog was my liberty and freedom during her time as my hearing and mobility dog. I have a great medical team, a chiropractor, physical therapist, and a functional medicine Doc. And I'm learning that a lot of healing can take place with a new approach and fresh eyes. It takes many eyes on a patient to truly see them. Don't be afraid to raise your health level just one more notch. Where you are, may not necessarily be where you need to stay.

[@inspectorgadget775]

Thank you, sir. Please continue this conversation.

[@Crankinstien]

Yes we would love to here more please. I don’t think you realize how much you are helping us man

[@leardi58]

Let's hear more please and thank you 👍👊🇺🇸

[@hewhosplanisclosesttogodwi643]

Ex Canadian Army guy here. Just want to say thank you. I learn so much from you and your outfit. God bless you, brother!!

[@mrnice7570]

Old English bullmastiff literally saved my life, helped me get over my 22year relationship breakdown Nd taught me how to live in the moment

[@bigjhunter7660]

The Lord Jesus helped me with all my mental health problems 🙌🏻

[@arthurbachmann4221]

Goats are Top Gun. Mow weeds, eat the paper off a can, excellent milk and cheese. Best wishes.

[@randystanley3910]

Hi Chad, thanks for your service! I was a 7 year navy veteran, 12 years veteran. That’s amazing, I’m thinking you were a first class? I know spending time with God, makes me feel tremendous and at peace! Be blessed brother!

[@lanejohnson7656]

Thank you and all the vets for what you put yourselves through for my freedom. Regardless how I feel about the government, current state of the military and wars fought I’m extremely appreciative to those that enlisted for the right reasons and put themselves through hell and totally changed their life for me.. A Seal luv’n on his goats, I love it.

[@catfart879]

"Tough love on ones self." Much needed brother.

[@qrb5469]

The best channel on KZbin

[@rickihockenhull9994]

I love when you post goat 🐐 stories !!! Please more goats 🐐! They help us all please 🙏🏻!!! I’m so glad they help you too 🤎🐐🤎