Best of @Barstarzz And Calisthenics On Instagram 3

[@mjoto]

one arm pull up to one arm muscle up. strict and slow = beast. my favorite

[@marcelo20lr]

the handstander, simply awesome, full body control 💪💪

[@iceman7555]

When I saw that thumbnail I thought they would start doing muscle ups on the helicopter :o Everything was sick

[@HankScorpioXX]

me too :D

[@ytmyeti4864]

+Khizy Rauf same here, I thought he would do some pull ups, and I didn't see the parachute bag so when he let go I thought he had killed himself for a second.

[@Meckanimal]

Flip over cars on concrete .... Give that man a BEER lol

[@mjoto]

agreed

[@dbadgones]

+Meckanimal a whole keg haha

[@benstewart7178]

that shit looked unreal,its amazing what people can do!

[@igeo212]

Respect for the discipline required to do any of this. My hat is officially tipped.

[@sumanbhattacharjee5820]

Did not ever feel the need to post replies in youtube generally, but this video is straight out motivational. Man after watching these videos can't help but think wth am I doing with my life. Great job brother @barstarzz.

[@OfficialBarstarzz]

+Suman Bhattacharjee Thank you so much

[@samuelh.m4905]

These guy's talent and skills on those bars are something I have to respect

[@piterdegraaf4337]

Jumping out of the pool, crazy

[@jesterstar9452]

Piter De Graaf how the fuck did he do it ?!

[@Brotherfaris]

they were all sick but I gotta give it to the guy who went superman and front flipped over the cars

[@javiermercado6960]

Incredible feats of strength and determination. I just gotta keep at it!! Barstarzz💪🏼👍🏼

[@NilsWelt]

Damn, that´s sick!

[@BarRookie]

We were already following you on instagram too but great video guys!

[@gabrielalarcon9273]

Wow, is very good this video, calisthenic forever, good job!

[@user-br9nd1zq4o]

Man what happened to best of barstarzz Instagram 2 with the insomnia remix?!?

[@user-br9nd1zq4o]

BarStarzz lmk

[@julietmikealpha]

Vertical was pretty cool going up the board and doing the flag. I just noticed the elbow support, like a half-clutch lever/flag hybrid before he then pushed out into the full flag. Nice little in-between step for those working on their strength.

[@lesterbeats]

can you guys upload a calisthenics leg workout routine? i really need help on improving my leg strength without having to use weights. Thanks!

[@InsertSmileHere]

+lesterbeats bodyweight squats (or even put a heavy backpack on if it's too easy), pistol (one legged) squats, jumping squats (jumping up, sideways or forwards are all variations), lunges, jumping lunges, calf raises, and simply jumping as far as you can in each direction is a great way to build muscle and improve your explosiveness. I hope this can help! Search for tutorials on any of those if you're unsure on form. Barstarzz does already have a few leg videos, have a look!

[@tomjpr]

+lesterbeats Sprinting will build strength and muscle. Best done on a track or grass and no more than once or twice a week at first to avoid injury.

[@HankScorpioXX]

Try sprints and iso-plyo squats, means hold 5 sec in the bottom position and then jump

[@iiBoomBoomii]

+lesterbeats don't know why people completely despise the use of weights. I do 5x5 routine doing squats and lunges and I have a seperate day where I do hill sprints. My leg strength gains are coming on crazyyy

[@GseichtsG]

hella good video!!!

[@Th3DanishDude]

At the very first video i was like "No wtf, why are you killing yourself?!" Then i realized they had parachutes on.. -.-

[@mistamaog]

2:24!!! what Da HAYELL!?!? That's one of the most impressive things I've EVER seen

[@venenillooo]

for funny the pool, to many favourites i need see again :)

[@ejdarly4733]

What we have to pick favorites??? I love them all.

[@hughhullhunter5798]

the last one

[@tptoddpriddy]

The guy jumping down levels on his hands!

[@ulpaper23]

This is super cool!

[@bonez320]

One hand pull up + muscle up thts beast!

[@Alex_1729]

I thought they were going to do some pull ups at the beginning. Video kicks fucking ass!

[@marouaneessemlali5740]

best of the best

[@ayoopubg5426]

street workout is my live i like sports barstarzz

[@bobbywhite1516]

ten thumbs up! make that a case of beer,lol!

[@4chukwuebuka]

sick beat man

[@thelasthourgetready]

hard choice all amazing but that human crab guy hopping from wall to wall was impressive

[@wg8781]

Barstarzz... WHY U NO ADD INFO ABOUT THE USED MUSIC IN YOUR VIDEOS???!!!

[@latinosenquebec7578]

+Wojtek Górski Same bro, i want the name of the song

[@jesterstar9452]

Ye tell me the name

[@luigidefalco]

Really nice handstand skills on 3:22

[@UninterestingProgram]

5:02 beautiful landscape

[@TheChinitosexy]

01:55 this not workout, but IS AMAZING!! 😍

[@Eric-rr8ui]

These aren't men. These are superheroes.

[@wayne1980postans]

Epic - 1:40 with the ultra slow muscle up RESPECT RIGHT THERE 💪🏼👌🏼

[@MP-ds5lp]

I wish there were such bars in my town :/

[@UltramanMebius2006]

Any good hand cream for blister?

[@Mani_Matter]

Crazy 👍👀

[@lonewolf3828]

amazingggggg!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! omg

[@latinosenquebec7578]

Name of the sing?

[@aliahmad9736]

excellent

[@harizaiman8318]

amazing

[@thejokahh9147]

El 3ro SANTA ELENA WORKOUT. esto es reconocimiento a nivel internacional.

[@350sofast]

super human strength!!!

[@massimilianoquintiliani9535]

Grandi !!!

[@danielkofman4592]

MOTIVATION

[@hak1901p]

I found that typewriter planche really cool, tho, great vid tho

[@indagotv8165]

subscribed

[@SuperAtzzz]

Great

[@adamlaugges8123]

How could anyone dislike this? Lol haters gonna hate.

[@mouhamedpierrendoye3721]

Wooooowww

[@russelrealeza7142]

1:35 smoothest one arm muscle up

[@MrGafProductions]

Santa elena ♥

[@substantialguy1478]

Can someone tell me tha name of the song....thanks ^_^

[@ahmedawed1872]

all of it

[@gustavoassis7027]

brazil y'know!

[@ceciljames7103]

beast

[@gaurd3]

2:26 whoa

[@tonitrosic8007]

Where the fuck they get these soundtracks????

[@adelriad8981]

nice video

[@OfficialBarstarzz]

+adel gaci Thank you very much

[@cosminveleanu3989]

whats the name of the song ??

[@kpjlflsknflksnflknsa]

what is the music?

[@migueltigre3070]

son unos verdaderos bcapos'''

[@abdullahtravellersoflife368]

last one

[@Stinger750sm]

#barstarzz Awesome compilation. Calisthenics is the best sport :D What is the name of the song ?

[@jmanns8005]

The guy from 3:21 should be in the next x-men film, crazy skills

[@4chukwuebuka]

anyone know what the beat is? the soundtrack the music

[@jawadmehboobmehbooburehman2282]

music name please? """"

[@upmuscle7521]

monster power......

[@VaqueroVegano]

They're all so tight

[@MsKinetix]

song ?

[@razvangabriel4471]

💪💪👊👊

[@МатвейДавыдов-ц8к]

👍

[@igorivanovic4784]

hoped to see myself.

[@silosteve5101]

Those guys at 1:00 hahahahaha made 90% of the people of the gym leave and never come back

[@flighted2513]

Adding on to the fact that it was planet fitness lol

[@leepop123]

wow

[@wilcocharlie7233]

WTF! That guy jumped out of the pool.

[@TheMultiViewer]

Who is this guy from 3:21 ?!

[@MNCWND]

+TheMultiViewer Alex Tucker

[@Mazza95]

@scorpion_barsparta on instagram

[@collinsbuko]

The girl's workout .

[@guerraichemido3582]

damn it's crazy

[@hanswurscht2117]

My favourite starts at 3:20 ...true names unselectet. But at the Beginning i miss the pullups while these guys hang on chopper

[@oa6551]

I loved 0:16

[@erikkemper]

That guy he jumped out of the water ! at 2:26

[@oppagaming451]

PLANET FITNESS

[@Makehoi]

Now I'm very curious how difficult it is to jump out of water (2:25). But the handstand guy was the best imo

[@flighted2513]

I mean water weighs alot the pressure on you

[@Nidoring]

0:27 that was fuckin crazy :O

[@kimberlyhoffman242]

the grocery store

[@luckbad7]

hand stand

[@BUNKEY1995]

I can do it just don't have no gloves that shit be hurting my hands plus I'm on a tree branch lol

[@Mossik619]

1:40

[@silentsoldier8254]

2:05

[@abdelouahedlaqrafi7768]

:)

[@risk4liferisk4life50]

kurwa wow!!:o :))

[@aklkupu7542]

who is doing humanflag :D

[@Mazza95]

3:23 - 4:30 Alex Tucker, @scorpion_barsparta @barsparta on Instagram #barsparta give credit where it's due!

[@LICKSHOTTMUSIC]

there is no favourite all of them lot were %100