BEST Plyometrics For Speed Training (8 NEW DRILLS)

  Рет қаралды 250

First Down Athletes

First Down Athletes

Күн бұрын

Пікірлер
@crypticrobin
@crypticrobin 5 ай бұрын
Getting ready for football season, great vid coach 🔥
@Firstdownathletes
@Firstdownathletes 5 ай бұрын
Appreciate you man, hope this could help!
@TheLoneWolf331
@TheLoneWolf331 5 ай бұрын
Great video man.Much love from India💕
@Firstdownathletes
@Firstdownathletes 5 ай бұрын
Appreciate you man, thank you so much for the support!
@JohnTaylor-lq4bf
@JohnTaylor-lq4bf 5 ай бұрын
Great video coach 💪🏽 can these drills be done daily? Or are off days required?
@Firstdownathletes
@Firstdownathletes 5 ай бұрын
I would say 2-3 times per week! Thank you for asking
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