You're so welcome! Hopefully you can apply some of it 🤗
@roshannoor18016 ай бұрын
Hello there, Can you please perform some exercises regarding weak wrist?
@AdaptToPerform6 ай бұрын
I have a video planned for this 👍
@sethharrison53475 ай бұрын
Awesome
@AdaptToPerform5 ай бұрын
Thanks 😊
@FreddotheWheelchairGuy6 ай бұрын
Great vid again Ben. I used to lift in my chair, but have more recently transferred to a weight bench for overhead dumbell press for more back support. This way I can lift much heavier with more safety.
@AdaptToPerform5 ай бұрын
Safety is always key in the gym!
@alimoore5895 ай бұрын
HI Ben, I get shoulder impingement. Which exercises are best for me please? I've found some. Thanks.
@AdaptToPerform5 ай бұрын
Can you please explain your shoulder impingement a little bit more as it can come in various ways so I want to make sure I'm giving you the right advice.
@gav25x6 ай бұрын
Great stuff, thanks 👍
@AdaptToPerform6 ай бұрын
No worries my friend 🐱
@gillianvincent31626 ай бұрын
Do you have excercise for people with just spinal cord
@AdaptToPerform6 ай бұрын
I have spinal cord injury
@gillianvincent31626 ай бұрын
@AdaptToPerform I know you do. I'm a t2-t3 . I was a paraplegic but now I'm having movements in my lower extremities so do you have excercise for the legs?