Best Sleeping Position for Shortness of Breath | Do THIS if You Can't Breathe

[@RespiratoryTherapyZone]

💥Best Sleeping Position for Shortness of Breath [Full Guide] ➜ ➜ ➜ bit.ly/44y1A15

[@baronghede2365]

Your right side because it's better for the heart, Blessed Be.

[@francoisdelarey1]

True

[@MrSmid888]

But there’s absolutely zero medical fact to back this up. Neither left side or right affect the cardiovascular system.

[@tretre7989]

Mt body doesn't allow me to lay on my right it's uncomfortable and I don't know why

[@simone222]

It was hell for me last September when I had an asthma flare up. Sleeping with the head elevated and on my side worked well for me. Sometimes, I have severe nasal congestion too, but without mucus and I use Ryaltris as needed.

[@baronghede2365]

Simone: try yoga, meditation, Herb's, a plant based diet and drink herbel tea's, Blessed Be.

[@simone222]

@@baronghede2365 Yoga is unfortunately impossible for me, I'm as hard as a rock. This is why I envy my Indian friends, yoga is so innate to them. But I love herbal teas and I drink barley grass juice daily. Thank you, blessings of good health to you!

[@user-pg3bm4xd7t]

Thank you so much for this, I've been up for hours trying to breathe. I feel much better and got some rest 😊

[@shadowninja22suborelse.56]

Same last night I was awake for a long time, and when I think to breathe I can’t get it on like autopilot anymore I don’t know if that’s just me

[@user-pg3bm4xd7t]

@@shadowninja22suborelse.56 Yeah, I'm the same. Def not just you.

[@shadowninja22suborelse.56]

@@user-pg3bm4xd7t yea it gets really annoying trying to not think about it

[@R4L1960]

Excellent info👍🏻👍🏻👍🏻🌞. Thanks

[@deboraglazier9271]

Great advice

[@SJ-cd4gx]

Thanks for sharing 🎉

[@MadScientisThinkle]

I feel like I’m ripping my lungs trying to breath thank you

[@romyjoshi3241]

Hello, pls guide to get over frm shortness in breathing .my kids n myself facing this issue so frequently . Don't find out the way stay frm dis. Is it good to take flu shot every year to get rid of nose ,chest congestion with breathing difficulties. Pls guide us to which doctor we should reach to start proper medication . Thank you.

[@baronghede2365]

Romy: try yoga, Herb's like turmeric, thyme and ginger it is great for breathing and airways, Blessed Be.

[@romyjoshi3241]

​@@baronghede2365thank you for the respond

[@billbelcher7099]

Pulmonologist

[@svsri7739]

Without cough I have breathing problem plzz suggest me 😢😢😢

[@varun-72]

how are you now

[@nageenabanunageenabanu492]

Same problem

[@katiekateaj1145]

Put (VICK) on your feet & socks on before bed: Will stop Coughing: Open Air ways: Including sinus: Hayfever: (Yes I know it's Vick vapour!! the brain sends signals to the area where you feel it's needed: Or Peppermint oil & eucalyptus few drops each & Put on to abit off Vaseline: Also on wrist: Behind your ears: Tip off Nostrils NOT inside: ( TIP) Get a old mug or cup Boil kettle & add a few drops of eucalyptus & peppermint oil in the Cup: Close 1 Nostril with your finger & inhale till you feel it go back off throat & repeat with other nostril: & Put cup on side cabinet next to bed & let the steam aroma around your Room: I personally put cup in microwave for about a minute & half so it's really hot & as you sleep you'll inhale this & it will open all them tubes Ears/Nose/throat & drain them' that causes breathless: Congestion: & alot More: (PLEASE BE CAREFUL IF YOU HAVE ANY CHILDREN AROUND" HOT WATER: & oils can be strong for them" but would help if they had stuffy nose or asthma As long they are assisted by a ADULT) GOOD LUCK!!

[@katiekateaj1145]

Sleep on left to Avoid heartburn: Acid reflux: Indigestion: