Best Sleeping Posture Tips by Dr Monte! Position Pillows to Eliminate Neck and Back Pain!!

Dr Monte focuses on how to properly position pillows if you lay on your back. Learn how to have the optimal posture to relieve stress to your neck and back. He demonstrates how to use multiple pillows to make it feel like you are laying in the clouds. Try these tips and sleep better tonight!

[@marygrantham3456]

That looks good to me.😊

[@geekedrehab]

Thanks for the support 🙏