Stiff Neck After Sleep Treatments

Today we're giving you strategies for dealing with a stiff, wry neck after sleep. Get 3 Exercises to fix your posture here: bit.ly/2GJs47Z
Medical Disclaimer:
Nothing posted on this channel is medical advice or a substitute for advice from your physician or healthcare provider. Always contact your physician or other healthcare provider with any questions about a medical condition or your personal health. You may read the full disclaimer here: backintelligence.com/youtube-...

[@danielleteaster5036]

This has happen to me 3 times and I'm only 15 I feel like I'm 60

[@JKhal]

might want to fix your sleep position, try to establish a neutral or close to position when sleeping sideways. How long did it last, im going through this right now

[@Airo_ty]

Fr 😭

[@rnx9994]

I’m 13 it happens 3 times too😂

[@jacekempf8228]

Only 3?

[@pahadipilla]

I just woke up today and my neck was so fked up it hurted a lot

[@geoffjoffy]

My pillows became hard and very uncomfortable. I developed a stiff neck and pain at the side of my head where the neck had been lying. Got some new super soft pillows and wow what a difference. Neck and head back to normal!

[@kushanmayura3739]

Thanks it’s really useful 👌

[@yevgeniyaprzhebelskaya4630]

Good point about hit shower first!!!!

[@trustworthylover6861]

Nice and practical short tips 👍

[@bharatshahane5415]

Useful.... thank you!

[@BobFudgee]

This is the exact video i need

[@rupibrar3433]

Thank you so much dr. You are so polite 🤩🤩

[@Ophanim1000]

Great explanation. This helped a little in less than 5 minutes.

[@BackIntelligence]

Great to hear!

[@Kilesma]

Best explanation in KZbin! Thank you

[@BackIntelligence]

You're very welcome!

[@1GQ_gent]

Perfect remediated an excruciating of nausea due to my stiff neck pain🙏🏼

[@chaandchandu]

You saved my day😍 Thank you so much🤗

[@BackIntelligence]

You're welcome 😊

[@crystameador6039]

Thx! Great info👍

[@CindyandVivian]

This legit helped me a lot thank you

[@BackIntelligence]

Glad it helped!

[@dabithefrenchie1267]

Cervicogenic dizziness exercises please

[@Airo_ty]

Thank you! Made it a bit easier

[@BackIntelligence]

You're welcome!

[@whiteandbeigelife]

Ok I have an exam today and this happened...... Thanks for the advice, it really works to make it a bit better

[@SandeepSingh-jo8yp]

SO DID I I HAD SATs And I Could Barely Focus 😔😡

[@texasgirlmomx2342]

3am...and here I am!! Thanks Doc!! Finally decided to look up WTH to do! I wake up most days with HORRIBLE neck pain. I now know stomach sleeping may be the root cause 😩 . Off to hot 🔥 shower 😊 #painintheneck #sleepHELL

[@kiritahikiwi4403]

Damn, I sleep on my stomach often. I didn't know that may be causing my neck pains.

[@user-so7cn9np7h]

Ooh my if this is the cause of all this I won't again sleep on my stomach 😭😭😭😭😭

[@Musical_Stitches]

Thank you!!

[@BackIntelligence]

You're welcome!

[@malikbilal1752]

Great

[@davidfrazier7532]

When i look down it hurts the most

[@phantomchick88]

Hoping this helps since yesterday my necks been aching feel like I can't move it

[@dReMiXeDg]

Wow thanks a lot 🙏 finger trick defently works

[@BackIntelligence]

Great 👍

[@daltoncote6984]

I’m 18 and my neck is absolutely destroying me rn I feel so old

[@lollydomg3161]

Legend 🙏

[@n.j.d.f2226]

Please if anyone stumbled upon this comment can you answer my question? I'm here because we don't have enough money for check ups. My dad have stiff neck for 3 day's now, he's stiff neck is unusual because he can't turn he's head, left,right,up. i feel so sorry for him he even said it hurts when he opens his mouth wide, and even said it hurts to swallow, please anyone tell me if this is serious, cuz I'll work my ass off for check up money..

[@melross5719]

What if there are veins that got stuck?

[@xkiarax45]

I tried to roll a knot out on one side of my shoulder then this happened on the opposite side I don’t get it

[@therationalinvestors]

Is it normal it develops in a few days untill it actually hurts like hell and cant even lie down anymore, or is that more of a hernia?

[@prodigy2591]

I slept wrong when I was a kid Didint know how to do this I couldn’t move my head for full day eventually my left shoulder stayed stiffed. I’m 25 now and I have a weird stiff not straight neck

[@Girish202]

You’re not alone in this 😅

[@blud7439]

Me too

[@MMMM-ok5fr]

I have it right now and it feels like someone Mortal Combat my entire neck

[@aldairsworld3314]

It caused a muscle imbalance with some exercises it should resolve with ease.

[@xinkixho97]

Is it normal to feel sleepy if u have stiff neck

[@knockout6403]

this happed to me 2 times

[@alliwhite3941]

tight and tender are opposite adjectives, how is the spot supposed to be both at the same time!?

[@dannyhectare4295]

Tender can mean a bit sore so like tight and sore....😂

[@tedosarajishvili4917]

my left trap is smaller than right one help mee

[@andrewprahst2529]

Someone else told me heat is bad because inflammation

[@cyberfox8637]

This is the exact pain i got when I was in lond9n