Best Upper Back Exercises for Weightlifting

[@GarageStrengthWeightlifting]

Try our Garage Strength Olympic Weightlifting Program 👉 www.garagestrength.com/pages/olympic-weightlifting-programs?YT&Video&OLYLand&

[@Fernando-tx5jv]

Very good content. Thank you!

[@aleksaradonic3528]

just do chinese row or seal row with bar ofc and u will have good upper-mid back

[@PhiyackYuh]

Nah. The dude takes testosterone just to keep his mass at less than age of 40 😂 pretty weak ass bish looking for shortcut right 😂

[@adambelden2329]

Have ever tried kettlebell holds with arms extended for time? Its similar to the battery hold from oldtime world strongest man competitions. It works the shoulder girdle and grip.

[@yomomma8972]

I do kettlebell holds but I have to be careful cause I'm crazy and will do em at the end of a workout and wonder why I'm dying at night

[@therealforestelf]

06:32 aaaahhhh yes the NFSU2 vibes just hit me harddddddd

[@mkb1690]

Damn didn't know there were still cultured on society 🥲

[@dziubas884]

What about high pull?

[@magicricky9726]

Lying cable upright row with rope 7:10

[@cricketingtrends6364]

who is that athlete at 1.01