Best Vegetable Stew Recipe | How to Cook Nigerian Vegetable/Spinach Stew Simple and Delicious!

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It's All Food Africa

Күн бұрын

Пікірлер: 133

@Amr70 10 ай бұрын

_Looks so delicious 😋 thanks for sharing ❤️❤️👍_

@itsallfoodafrica 10 ай бұрын

Thank you so much

@johnmarkokongwo 3 ай бұрын

Very nice vegetables stew..❤

@itsallfoodafrica 3 ай бұрын

Thank you

@Catherineochy 10 ай бұрын

Delicious vegetable stew. Well prepared

@itsallfoodafrica 10 ай бұрын

Thank you so much

@nkiruiyke 6 ай бұрын

Delicious vegetable soup for swallow or anything at all.

@itsallfoodafrica 6 ай бұрын

Yes 😋 thank you

@challeeloe2252 7 ай бұрын

This looks delicious

@ukamakaatueyi7343 Ай бұрын

Thanks so much for Sharing will defintely try it out ❤❤

@chukwuebukachukwudi7328 4 ай бұрын

This is beautiful to serve the eyes first, and surely the meal is a must delicious one from the recipes.

@itsallfoodafrica 4 ай бұрын

It really is! 😊 Thanks for watching

@chukwuebukachukwudi7328 4 ай бұрын

@@itsallfoodafrica you're welcome my Dear, your whole settings is neat and appealing. Love that so much.

@maragaretkuteyi2387 6 ай бұрын

Thank you for your simple recipe

@itsallfoodafrica 6 ай бұрын

Thank you 🙏

@sandrachiskitchen 10 ай бұрын

Looks absolutely delicious n healthy too perfectly prepared thump

@itsallfoodafrica 10 ай бұрын

Thank you so much sis

@CookingwithEfya 10 ай бұрын

I love how presentable it turned out 😊very delicious and healthy

@itsallfoodafrica 10 ай бұрын

Thank you so very much 🙏

@tessyshotkitchen 10 ай бұрын

The vegetable stew looks absolutely yummy and delicious loaded with proteins ❤

@itsallfoodafrica 10 ай бұрын

Thank you so much ❤️

@baabaskitchenforall8062 10 ай бұрын

Vegetables stew looks delicious and yummy 😋, fully loaded ❤

@itsallfoodafrica 10 ай бұрын

Thanks a lot

@AgathaKayang 5 ай бұрын

Yummy vegetable soup

@itsallfoodafrica 5 ай бұрын

Thank you so much

@MasofsKitchen 10 ай бұрын

The vegetable stew looks delicious and mouthwatering ❤

@itsallfoodafrica 10 ай бұрын

Thank you so much sis, I really appreciate 🙏🥰

@AditiHubbyCookingVlogs 10 ай бұрын

Wow well prepared 👍

@itsallfoodafrica 10 ай бұрын

Thanks a lot

@ShamimaKaKitchen 10 ай бұрын

22 L wow awesome looks very yummy and tasty delicious recipe 😋

@itsallfoodafrica 10 ай бұрын

Thank you so much

@Ejisfoodkorner 10 ай бұрын

The vegetable stew is loaded with delicious orishiorishi, it came out yummy, well served gorgeous sis, thanks for sharing ♥️😋👍🏾

@itsallfoodafrica 10 ай бұрын

Thank you so much sis 🤗

@adaskitchen 10 ай бұрын

The stew looks delicious 😋,inviting and well prepared 👌

@itsallfoodafrica 10 ай бұрын

I so much appreciate, thank you 🙏

@ExhibitingMummysRecipes 10 ай бұрын

The vegetable stew looks absolutely delicious and healthy. I will pair mine with rice or yam. I enjoyed listening to you while cooking ❤❤

@itsallfoodafrica 10 ай бұрын

Thank you so very much sis! 😊 I really appreciate your time and support ❤️❤️🙏

@happinesssylvester7422 5 ай бұрын

Wow I love it

@itsallfoodafrica 5 ай бұрын

Thank you

@LilianAkam-n7w 6 ай бұрын

Wow that's awesome ❤❤

@itsallfoodafrica 6 ай бұрын

Thank you

@BlessingPatrick-yp8sk 23 күн бұрын

This is my first time today I like your cooking will done dear

@gloriousliving6298 10 ай бұрын

Looks healthy and delicious

@itsallfoodafrica 10 ай бұрын

Thanks a lot

@CooksCreationswithme 10 ай бұрын

Looks too delicious and tempting

@itsallfoodafrica 10 ай бұрын

Thanks a lot

@elistv2512 10 ай бұрын

This vegetable stew looks delicious 😋

@itsallfoodafrica 10 ай бұрын

Thank you so much

@minlitv8191 10 ай бұрын

The food you cook looks delicious..

@itsallfoodafrica 10 ай бұрын

Thank you 😋

@NkiruOnonye 2 ай бұрын

Very delicious and yummy

@itsallfoodafrica 2 ай бұрын

Thanks a lot

@cheerfulyaaschannel 9 ай бұрын

Yummy Yummy. I love ur pot.

@itsallfoodafrica 9 ай бұрын

Thank you so much 😊

@anyigorchidimmacomfort5475 6 ай бұрын

This is very yummy I will definitely try it my husband will love it ❤❤❤😊😊

@itsallfoodafrica 6 ай бұрын

Thank you so much 👍😊

@idahcharity3115 4 ай бұрын

Thanks, I’m cooking this tomorrow.

@itsallfoodafrica 4 ай бұрын

Hope you enjoy 🥰

@winniegodfrey6298 2 ай бұрын

Yommy😊

@Marymina6754 7 ай бұрын

This is very interesting and full of techniques, thank you for sharing, Greetings from Dallas Texas

@itsallfoodafrica 7 ай бұрын

Thank you! Cheers!

@cynthiaemrae512 9 ай бұрын

So delicious 😊

@itsallfoodafrica 9 ай бұрын

Thank you 😋

@Annabella-c8h 3 ай бұрын

Good job

@itsallfoodafrica 3 ай бұрын

Thanks

@suntanglory 4 ай бұрын

Look delicious! ❤ Nigerians should be eating more of this with potatoes,white or sweet,since the price of rice is now gold in Nigeria.Thanks.

@itsallfoodafrica 4 ай бұрын

We pray for God's intervention 🙏

@2_Ozean_2 10 ай бұрын

Wow beautiful sharing my friend plz stay connected..........😊❤❤❤

@itsallfoodafrica 10 ай бұрын

Thank you, I will 👍 🥰

@GloryAtteh-bc5kd 5 ай бұрын

Perfect ❤❤❤

@itsallfoodafrica 5 ай бұрын

Thank you

@carolineashu1374 2 ай бұрын

Very good

@itsallfoodafrica 2 ай бұрын

Thank you 😊

@Doil-x9r 5 ай бұрын

Thanks a lot for your content. This video was a good help ❤

@itsallfoodafrica 5 ай бұрын

Glad it was helpful! Thank you 🤗

@enyieotumakpan8371 7 ай бұрын

Look yummy

@itsallfoodafrica 7 ай бұрын

Thank you 😋

@beautyewere7776 6 ай бұрын

Looking nice

@itsallfoodafrica 6 ай бұрын

Thanks a lot

@ogeanyaoku 10 ай бұрын

Yummy stew

@itsallfoodafrica 10 ай бұрын

Thank you so much

@ChristabelIchibor 8 ай бұрын

So so delicious

@itsallfoodafrica 8 ай бұрын

Thank you 😋

@farukkanoglu8783 10 ай бұрын

Sehr gut. Like 13😊❤

@itsallfoodafrica 10 ай бұрын

Thank you 🙏

@claraalozie5773 5 ай бұрын

So Nice 👍

@itsallfoodafrica 5 ай бұрын

Thanks 🤗

@matthewwhittington-jk9ep 10 ай бұрын

The best stew

@itsallfoodafrica 10 ай бұрын

Thank you

@JulianaOjo-hc4ox 4 ай бұрын

I prefer red oil instead of vegetable oil.

@itsallfoodafrica 3 ай бұрын

Yes you can use both, either palm oil and vegetable oil but this is the Stew version so it's best to use vegetable oil 😊

@BENNcrypt 7 ай бұрын

Looks yummy Did I miss the part the recipe was listed though?

@ukamakaatueyi7343 Ай бұрын

Can i use ugu as my own vegetable??

@VictorEphraim-ls8es 8 ай бұрын

I love this vegetable stew, it’s so mouthwatering but please can I use chicken

@itsallfoodafrica 8 ай бұрын

Yes you can. Thanks for watching 🙏

@emma.i.gundermann 10 ай бұрын

😮😮😮 lecker 😋 😋

@itsallfoodafrica 10 ай бұрын

Yes it is! 🙏

@eminenindunyasi3736 10 ай бұрын

Kolay gelsin güzel paylaşım

@itsallfoodafrica 10 ай бұрын

Thank you

@romelopunay6357 8 ай бұрын

I love and want to eat this foods

@itsallfoodafrica 8 ай бұрын

Thank you 😊

@patiencejohn8142 10 ай бұрын

This vegetable stew looks absolutely yummy and delicious well prepared thanks for always sharing with us sis weldone

@itsallfoodafrica 10 ай бұрын

Thank you so much 🙏

@maxwellgodwin1815 5 ай бұрын

Your cooking is as pleasant as your voice.

@itsallfoodafrica 5 ай бұрын

Thank you so much 🤗

@ChukwuamakaNkwonta 4 ай бұрын

Can Ugu and ‘green’ suffice?

@amadiifeanyichristopher6793 8 ай бұрын

Can I use beef to do this?

@itsallfoodafrica 8 ай бұрын

Yes you can 😊

@MaureenChinaza-yd2hg 6 ай бұрын

What if I decide to use fresh tomatoes instead of pepper mix

@itsallfoodafrica 6 ай бұрын

I used a mix of peppers and tomatoes but if you want to use just tomatoes, yes you can

@IfebucheCynthia-w6f 8 ай бұрын

Must I use tomato to this soup?

@itsallfoodafrica 8 ай бұрын

Yes you do, cos this very recipe is vegetable stew but here is another recipe without tomato 👇kzbin.info/www/bejne/fpWriGxjbamcpKs

@angelbankong3739 9 ай бұрын

Thank you ma

@itsallfoodafrica 9 ай бұрын

Thank you so much 🥰

@ChiomaGabriel-sh3tg 7 ай бұрын

What type of vegetable did you use

@EnehChidimma 7 ай бұрын

Spinach

@itsallfoodafrica 7 ай бұрын

Yes I used spinach but you can always use any Vegetable/Spinach 👍

@natashajacobs7745 9 ай бұрын

❤

@itunuolawunmi9264 5 ай бұрын

Why did you use groundnut oil

@itsallfoodafrica 5 ай бұрын

This is VEGETABLE STEW!!!

@SimonEdehDivine-do1ku 4 ай бұрын

Pls wots the name of the name of tomato paste u used

@itsallfoodafrica 4 ай бұрын

Just use any good tomato paste you know

@OnGod-r4q 14 күн бұрын

You did not write d seasoning you use

@obiohanwaiwu992 4 ай бұрын

I don’t like vegetable oil, not good for the heart and arteries

@lovinaogundeji 3 ай бұрын

This is not vegetable stew at all. Everything is wrong about this. How can you use groundnut oil to make vegetable soup and even you used tomato paste to worsen it. This is very very terrible for as a tutorial because people have not tried this before will think this is right. Please do not try this recipe out. I knew something was wrong when you started frying chicken and Mackerel for vegetable stew abi na soup. Please if you try this recipe as freestyle, it is okay but not as a lesson for people trying to learn to make vegetable soup. Choice of protein matters in your vegetable stew/soup and it should be something that can cut into little chunks but that is by the way. Never ever use tomato paste or groundnut oil in efo riro.

@itsallfoodafrica 3 ай бұрын

You came under a food you did not cook to make this full list. Haba!! If you do not know anything about the recipe you should have just pass. What you know is, eforiro and this very recipe became strange to you. Mrs teacher! This is not eforiro MA! It's called VEGETABLE STEW and not vegetable soup or "eforiro!!

@itsallfoodafrica 3 ай бұрын

If you want to make yours, use water instead of oil 😂 When they tell you people to learn, no!! You just know one recipe and you think everything ends there