Better Tennis Backhands With This Pro Checkpoint

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Jeff Lewis Tennis

Jeff Lewis Tennis

Күн бұрын

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@JeffLewistennis
@JeffLewistennis 7 ай бұрын
The serape effect is a rotational trunk movement that increases the power output of the human body. It is trained in sports that involve rotation of the torso, such as boxing and discus throwing. The muscles involved in the serape effect are stretched and then snap-back with increased strength.
@kingarthurusatenniscoach1415
@kingarthurusatenniscoach1415 7 ай бұрын
class teaching ,,,,,well done Jeff,,
@JeffLewistennis
@JeffLewistennis 7 ай бұрын
Thanks coach!
@tonypowers123
@tonypowers123 7 ай бұрын
Yup! And everyone watching your instructions going to hit a backhand EXACTLY like Alcaraz! Now let me ask you: Was it difficult analyzing those videos , or is this something we can do ourself, while brushing our teeth !? I’ve seen hundreds of self proclaimed “coaches” and they all seem to have it figured out. Has got to be that easy 🤷🏻‍♂️
@JeffLewistennis
@JeffLewistennis 7 ай бұрын
...so you didn't subscribe?
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