Better than pizza! I cook this vegetable casserole 3 times a week! Healthy and delicious!

Better than pizza! I cook this vegetable casserole 3 times a week! Healthy and delicious! Just chop the vegetables and bake them in the oven! Zucchini in the oven turns out so delicious that you just have to try them! A friend from Spain taught me how to cook this vegetable recipe in the oven. Zucchini in the oven is a delicious and simple dish that can be cooked quickly. This is the perfect dish for those who like simple and delicious vegetarian recipes. Try it too!
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RECIPE AND INGREDIENTS:
4 zucchini.
Salt.
Mix well.
Leave for 10 minutes.
2 red onions.
Olive oil.
Fry over medium heat.
1 carrot.
Fry over medium heat for 5 minutes.
2 paprikas.
Stir the vegetables from time to time.
7-8 mushrooms.
Salt. Black pepper.
Basil.
Mix well.
2 garlic.
Cover with a lid and cook over medium heat for 5-7 minutes.
3 eggs.
Salt.
Milk 1.5 cups / 300 ml.
Olive oil 30 ml.
Flour 5 tablespoons.
Baking powder.
Mix everything thoroughly.
Dill.
Cheese.
Cook in the oven for 35-40 minutes at 180°C (350°F).
Mmm... very tasty 😋.
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#Fresh_Recipe #Recipe #zucchini #vegetables

[@wbk6975]

Delicious.I've made twice already in a week. Thank you for your beautiful recipe

[@laurenehirschberg5444]

I can’t wait to make this recipe. I got so hungry watching this video 😂

[@frischerezepte]

Hope you enjoy

[@alsas28]

your recipe is amazing, I'm amazed to see how you cook and the results of your concoction look very delicious 🎉😊

[@TheLadymiss22]

I’m seeing it with basil in my mind 😋

[@jennifermcgeorge6983]

I am pescetarian-keto this recipe is perfect for me so rare for me to find something that fits my first diet! I will definitely be trying this this week. And I will subscribe.

[@TastyTable101]

With so many different kinds of vegetable, it is no wonder to have good taste. With the prepared delicious sauce, absolutely enjoy the meal! Thank you for your beautiful cooking video!

[@teresakrannig4680]

Beautiful!! Just a gorgeous healthy dish! I enjoyed just watching you chop all those beautiful healthy veggies. I am definitely going to try this! Yummy!! And I appreciate the translation of the language! ❤️

[@Gsef1120]

Love it, but being a Vegan I only cook the veggies and omit the rest although I do the whole recipe when cooking for others. Amazing.

[@WaululaThompkins]

You must create your sauce. You certainly can recreate without egg milk and oil. Goggle subbing what you don't eat. Good luck!

[@k-lo0007]

I am not a cook. It takes too long! However, if someone made this for me, I would gladly gobble it down! Thanks for sharing 👊😁

[@SEALEDFOREVER]

I agree.I like the contents but not the choice of cooking tray .Its too flat. I think it should be deep like a quiche !!My opinion only

[@hissonshinegirl]

⁠@@SEALEDFOREVER She is making a mock veggie pizza using flour & less eggs to form the crust. To make your deeper dish for quiche use no flour more eggs with much less milk.

[@nadeshdavanvliet984]

Agree, way too long

[@maurasniffen4877]

Looks delicious however being a professional chef tooooo much salt, use less dishes by starting with mayonnaise in large dish then add yogurt etc., speed up the whisking & prep, it’s painful to watch. The pan used is horrific.

[@brahnacicero541]

I was thinking the same thing. Looks delicious, but ...

[@gigisdiamonds]

I wouldn’t think the carrots . But I found the video painfully slow so I put my finger on the screen to speed it up. Since their isn’t any speech it helped me get through bit. . Looked good. 😊

[@neversettle6229]

Read your comment and did exactly that! Sped it up! Thx for the 💡

[@elaineharley5501]

That's done for comments.

[@laurabobo674]

How did I never know I could speed up a video that way! Your tip is more important than this underlying recipe, respect!😊

[@michlee25]

🎉can I find recipe somewhere

[@VW-ly6od]

Hey yeah! Thank-you for the info on how to speed it up, didn't kno how to B4

[@KatzMarisays]

Looks delicious and healthier than pizza!

[@frischerezepte]

That's for sure!

[@davidalcaraz6003]

Great Recipe!!!!! My whole Family Loved it!!!!

[@frischerezepte]

Thank you very much dear friend for your comment! Have you prepared it yet?

[@MyGeorge1964]

With a little anchovy absolutely delicious... thank you!

[@eliaskavoukis8186]

An excellent recipe and beautiful imagination. Thank you.

[@dolcequi]

Why is this better than pizza? Pizza is pizza and this is .....something else😊 Give it a name

[@JeanGenie100]

Maybe vegetable quiche.

[@dolcequi]

Could work 😊

[@sharonybarra9073]

Love your healthy meals. Keep bringing tgem. Thank you😊

[@katherinevansteenberg8988]

This recipe I plan on trying. Thanks you.

[@pugsrulepeggy1827]

Not sure if its the presenter or you-tube doing the english translations? A more accurate English translation is Red/Yellow Pepper instead of Paprika. In English Paprika is a spice. I do appreciate that you put the ingredient list/recipe in the description

[@moanahopkins713]

I'm so making this for our dinner this week. Your presentation is beautiful.

[@thehippiesden5397]

Thank you for sharing your recipes! I am lucky to have found them! I can't wait to try many.

[@daleroan8633]

14:32 Finally a delicious veggie recipe without tomatoes! Can't wait to try it. Thanks!

[@jeanninebrunell6859]

This looks wonderful and delicious. Thank you

[@nonna617]

That looks so fresh and wonderful!

[@nishatskitchen3746]

Superb sharing looks very delicious 👍👍👌

[@dorothyhuggins4723]

Looks delicious love watching you make it

[@KathyCline-qw1zq]

Looks delicious thank you 😊

[@user-kp6qx1qr3t]

This recipe is very good 😊❤thank s

[@gpilarc7415]

Se ve que va a quedar riquísima!!!! 😮😮😮

[@aminahsmigi3450]

Great recipe!!!..i loved it!!! Thanks you.

[@sheryaqub1253]

Wow very healthy look delicious I love it thank you I want to try to make it.

[@dianeroberts4314]

Love the recipe😊

[@KimTough]

Looks like a great recipe for zucchini. Looking forward to trying it.

[@nangrinter282]

Looks delicious sure try this one. Love all your recipes. Thankyou.

[@frischerezepte]

My pleasure 😊

[@judithmckenney270]

Looks delicious! 😊😊

[@Ashley-ml6kb]

I made this yesterday and had seconds! The creamy sour cream sauce made it so delicious. I dunno if it's better than pizza... But definitely a healthier alternative. 💚 I'm making it again tonight

[@remedioszully9812]

It looks soo tasty! Akazing cooking!🤩👍

[@user-xv5wv5dr2g]

Looks so good ❤

[@Tastytips-by5tp]

Good recipe for zucchini 😋

[@audreyoneal1937]

I will definitely try ty

[@FruitfulVine1323]

Looks yummy 😋.

[@nellyhartmann27]

Love it. Similar to Frittata. Mine I add cubes of potatoes & ham. Easy to make

[@glennaknights267]

Looks "sehr lecker!" Will definitely try it, and pass the recipe on to my vegetarian granddaughter!

[@indiacancer6562]

Looks delicious. I can't wait to try

[@reciathompson7104]

Looks delicious

[@rosacontrerashenriquez7086]

Brilliant!!! fantastic, I will make it today.many thanks 😊

[@MariaNascimento-tl1fj]

Parabéns frische!por mais uma culinária maravilhosa, amando tudo q você faz por amor 😊🤗⚘🪴🇧🇷🇧🇷

[@toekneeburn]

Thank god for being able to 2x the speed. Otherwise so long. The added salt in the zucchini may be to get the water out. You can wash and paper dry them after soaking in the salted water to try and get rid of the salt.

[@nurulbariah2862]

Looks yummy.. Love your grater!

[@2011mymazda]

I love this🤩

[@eileenlafata2730]

Very appealing and appetizing. Will purchase good fresh veggies from market. Thank you!

[@gerrileacg5436]

Can't wait to make it. Looks delicious. Love veggies. U make it look easy.😂

[@Kitchenlabofficial]

So sweet yummy very easy to make mouth watering

[@frischerezepte]

Try it!!!

[@hatabouw]

I just made it, Delicious

[@ireneklonaris3304]

It looks yummy!

[@terrymadden1836]

I like it it look so good well done

[@salwaabdelsayed5933]

Tasty recipe 😋thanks 😅🎉

[@frischerezepte]

Thank you too!

[@user-kv2rw9hh2u]

Me encanta como cocinas❤

[@marlenesharpe1869]

It's a healthy recipe and must give it a try.

[@cherylprice7727]

Looks good.

[@user-kr2jp9hl1v]

That is so good

[@CharlotteRichard-qz9bv]

Going to cook this

[@marybrown1539]

Looks like a VERY salty meal

[@ellfiemcclish9068]

To the extreme 😢

[@liwaywaylipata9892]

It will make.the.kidney.sick up to 5th ckd

[@JeanGenie100]

It was way too salty, even with half of it. I should have rinsed and dried the zucchini or otherwise gotten the water out in a better way.

[@Jockeylotforfun]

It looks amazing! I'd probably cut down on some of the salt.....

[@sharonross6966]

Yeah looks delicious just can't have alot of salt.

[@rubyjewell8222]

I was thinking the same 7:28

[@mariloudelosreyes2583]

@@sharonross6966that was to drain the water off the zuchinni. Must wash the salt off before cooking.

[@renaschembri9427]

Looks delicious I will try it , from Malta tks

[@allaboutjcdwriter]

You eat the parchment paper too??

[@MarianneDAmico-sx3bs]

Looks good but to much salt

[@yanelivargas9212]

I wonder what happened to the parchment paper?…….looks good!

[@elaineisaacs6900]

Love the recipe but definitely too much salt being used.

[@ellfiemcclish9068]

💯

[@rosiemccl]

Agree - looks delicious but way too much salt for me

[@lindaduffell4386]

Lovely

[@deborahvella2323]

Very nice 👍

[@martieduvenhage3932]

Going to make this. Looks fantastic, nevermind the time. Good food comes in time preparing

[@elaineharley5501]

You should be able to make most of it in one bowl.

[@laurenmarie9332]

That’s a lot of salt for one recipe. Jeez

[@carlgman273]

It seems like it, but the salt renders out all the water in the vegetables. That water tastes like nothing so it’s important to get it out.

[@jacquelynfales4661]

Love your recipes. I do not eat meat. But I have my own laying hens. I keep lots of cheese in fridge.

[@normanlim5071]

I’d prepare all the ingredients before I start the cooking process rather than the way it was shown in the video. It is very healthy though. I’d probably create a different sauce. Mayo and dill doesn’t sound very appealing. Overall concept is great. Thank you.

[@rosavallejo107]

Grasias muy buenas

[@miasmitt9064]

Looks good but way too much salt...

[@jotu2912]

Looks yummy!

[@frischerezepte]

Thank you 😋

[@jannichols3926]

Yum 😋

[@Me-px7js]

How long does it take in total? It looks great

[@mansijoshi7093]

Looks delicious! Any substitute for eggs?

[@AbiChadli]

Looking delicious ❤healthy food

[@muffinman4353]

Way too much salt is not healthy...

[@kfsowner1]

Wow!!! I was salivating, as I was watching! Can you direct me to the Brand of your special zucchini grater? Where can I find one to buy? Thank you for this delicious looking casserole!

[@JeanGenie100]

You can use the large side of the standard kitchen grater--you know, the side many of us rarely use. I laughed about the "special kitchen tool" comment. No need to buy something else.

[@2011mymazda]

I would shred the carrots like she did the zucchini... With the shredder

[@dianemarolla8904]

Totally going to make this..but will leave out the carrots and mushrooms. Also I never add salt to anything I cook. I’m also thinking this would be good with eggplant .

[@kenmignemi370]

Is it OK to eat parchment paper that doesn’t seem like a good idea to me otherwise it looks delicious!

[@FamilyTime-info]

الله يحفظكم وكل عام وانت بخير وصحة وسلامة وعاشت يدك⚘⚘👍🏻❤🇮🇶❤🇹🇷❤⚘⚘

[@lindaobrien8538]

Looks very good but i don't have enough patience to make this

[@TDB-ih9nt]

I would have rebaked a puff pastry sheet and poured it on top and baked again

[@naimaines-vi2cw]

❤❤❤

[@CasaRedMoon]

Looks good. The only bad thing is that you are putting too much salt and olive oil. Maybe cut the salt and the mayo to make it healthier. Thanks for sharing!

[@christinepersak1801]

What brand of cookware is thet? Please show logo prominently. Does anyone think it is TFal? Looks like new T Fal skillet but am not sure.

[@missygrossman225]

Take a screenshot of it and then use Google lens to search for it.

[@cookwithme655]

👌👌😃

[@MsCmoll]

Looks yummy... Do you think vegan egg replacement, and vegan cheese would be ok to use?

[@JeanGenie100]

Of course

[@NanaBren59]

For a mushroom allergy, what can be used for a substitute?

[@alkaroly]

Welche Käsesorte empfehlen Sie?

[@louisbshafer5950]

What is amounts of dried ingredients such as; baking soda, basil, salt? Amount would be nice vs guessing.

[@susinmd]

What type of cheese did you use?

[@KathyMuresan]

Is there a printed recipe I can print?

[@haperera2334]

Please share receipt for eggplant for two persons

[@diananovelo5657]

❤❤❤❤❤❤❤