Full length fertility yoga class / fertility yoga for all stages of your cycle

[@Reiyna756]

Thank you for this practice. I haven’t practiced in a few weeks and about 10 minutes in I started crying from the release. Crying when you said to remember how strong our legs and body are. Thank you. I feel so much more centered in my own body.

[@BettinaRae]

I’m so glad to hear you enjoyed this practice Reiyna 🙏🏻💜

[@luciamossa]

Thanks so much Bettina for sharing your fertility yoga with all the women in the world. I have been practicing with you for a long time and really appreciate the joy, wisdom, hope and comfort you bring on the mat. I am very grateful for having found you here on KZbin. Sending you and your family blessings & peace. Lucia

[@BettinaRae]

You are so welcome Lucia. Thanks for being here 🙏🏻💜

[@luciamossa]

Thanks Bettina for your nurturing lessons & positivity 🤗❤

[@BettinaRae]

Oh thank you so much Lucia 🙏🏻💜

[@luciamossa]

@@BettinaRae Thank You!

[@wrenbleisch7675]

I so appreciate the extended savasana and encouragement to not skip it!

[@BettinaRae]

Yes!!! So important. Glad you enjoyed it 🙏🏻💜

[@AnnaNikishin]

thank you so much!

[@BettinaRae]

You’re welcome Anna 💜

[@Donald0828]

❤️❤️

[@BettinaRae]

💜

[@angelicaloya8917]

Is this set of excercise ok w/ someone who has a partially blockes fallopian tube? Thanks.

[@BettinaRae]

Yes you can still practice this class. 🙏🏻💜

[@kanikachhabra9147]

Can this be done during two week waiting period when TTC?

[@BettinaRae]

Yes this one is suitable for all stages of the cycle. I also have others on my channel specifically for the TWW if you prefer. 😊

[@kanikachhabra9147]

@@BettinaRae please send me the link. Although I have been practising yoga regularly but during this time one just becomes extra cautious

[@yarrabatianusha6786]

Hi mam my period cycle is every 28 days,we are trying to conceive last one year but not get positive thenwhat is the problem pls suggest me this yoga is helpful for me

[@BettinaRae]

You can practice this class throughout your cycle or you can choose a specific class for the different stages of the cycle. Fertility is complex and is a sign of overall health. I'd focus on trying to be the healthiest you can be and fertility will take care of itself.

[@yarrabatianusha6786]

@@BettinaRae thanks for your response mam