5 simple ways to help your anxious child

[@ThreeTorties]

This is great! I know my 3 year old gets a lot of stress relief from rough play, like you showed - rolling around wrestling, or having us pick him up and then drop him on the couch. Sometimes he has to do this before he can sleep.

[@BettinaRae]

Yes! Rough play is great for this! My three always insist on wrestling at bedtime. 😊