भर्ती मे जाने से पहले ये बाते मान लो Running Done हैँ. भर्ती time/ area पर अपने को fit रखने का सूत्र

[@musicislife3758]

Ajaoa bhailog Roorkee mai 11 sai bhartiyan suru horih hai...Ground tyar hai...✊🏿

[@TOXIC-SPAMMER]

जय बद्री विशाल 🙏💂🥺

[@shaileshjoshi0901]

Sir nursing assistant ke bare m bhi batao kuch??

[@sheli627]

Roorke ka kesa ground h

[@Pankaj_rwt11]

Well done brothers 🤟❣️

[@nitin__12960]

Or Lansdown aro timing kitne aare hai please replay❤❤😢

[@shubhamrawat2798]

Sir 🙏 sar 4round mein mere pair bhar jaate Hain khinchi nahin pata sar 4rahund

[@shubhamrawat2798]

Sir thoda kuchh Bata dijiye 🙏

[@Kammubisht14]

❤🙏🏻

[@rohanrawatrohanrawat6440]

13 ko kis kis bharti hai bhaiyoin roorke main

[@HarharMahadev-r1v]

Meri bhi hai 13 ko

[@LOYALBOYFROMUK]

Timing 5:36

[@HarharMahadev-r1v]

@@LOYALBOYFROMUK kha se ho bhai tum

[@LOYALBOYFROMUK]

@@HarharMahadev-r1v paithani pauri

[@dreamkedarnath8635]

Timeing 5:50

[@pawansingh9531]

15 ko milte ha

[@MaansinghSinghmaan1986]

Almora varti kb h sir

[@YouthIndiaAcademy]

May के आस paas पहले exam होगा

[@वीर_गुर्जर]

Agniveer bharti kab aayegi sir

[@SagarBisht-qs8zo]

sir abhi kha honi hai bharti aganiver ki

[@YouthIndiaAcademy]

Banbasa, roorkee

[@SagarBisht-qs8zo]

@YouthIndiaAcademy to sir yha vo log bhi ja sakte jinhone ranikhet me de cuke hai

[@TOXIC-SPAMMER]

Na

[@nitin__12960]

Sir daud ke pairo mai dard hora hai koi upay please sir 14 ko physical hai 😢😢😢

[@TOXIC-SPAMMER]

Rest

[@neerajchauhan-te8gk]

सर भर्ती के लिए 10 दिन बचे है ।कैसी रनिंग करनी है सर । लॉन्ग running करनी है की रोज टाइमिंग मारनी है । प्लीज बता दो सर 🙏🙏

[@YouthIndiaAcademy]

रोज टाइमिंग नहीं मारानी हैँ long running और exercise full body

[@nitin__12960]

Bhai timing kitne aare hai

[@ashokupreti2206]

Running se phle 6 din phle se ek goli aati hai Vivoron xr 100 vo le lena lactic acid ni bnega sin pain ni hoga Pichle saal 1 gurp main banbass main 100 ka gap mara tha

[@nitin__12960]

@ashokupreti2206 bhai side effects to nhi nhi hai kux

[@ashokupreti2206]

@@nitin__12960 are nhi bhai vrna kyu bolta goli hai koi injection thoda h

[@pradeepytgemaing822]

नस खिंची है तो कैसे ठीक करे

[@YouthIndiaAcademy]

बड़ी बाल्टी मे गरम पानी मे पाँव डूबा कर रखो सुबह शाम 15-20 मिनट. Jyda गरम भी नहीं moderete water

[@pradeepytgemaing822]

@@YouthIndiaAcademy धन्यवाद सर🙏🏽

[@ankurrawat07]

Shin pain ka illaz bta fo

[@YouthIndiaAcademy]

Halka halka running lagaatar, tej exercise nahe karne hai