Day 9 | 21 Days Pranayama Challenge | Daily Pranayama with Bharti Yoga

[@paige_exe]

i am loving how this challenge is helping me deepen my awareness of my breath and helping me release and restore with conscious love❤ seriously the favorite part to my day i’m already getting sad thinking about this challenge being over 🥹❤️‍🔥 but that’s the real test, then i can make my own daily practice with this integrated wisdom 🙏🏼 so much love xx

[@naveenmedishetty5993]

Thank you Bharti madam. I pleased to be part of your session

[@ravijaiswal9020]

Day 9 (30/08/2023) completed. Thank you Bharti :)

[@shivikadubey]

Took a break yesterday, and today I am back.. With much more happy mind! I love how doing this the second time.. Makes me feel all the strength that was build during the first 21 days! I feel like I am able to intake better oxygen! And I am able to hold better..and surly relax a lot better that what I used to.. I don't really know where will this take me.. But I am surly enjoying this process of practising pranayama everyday!!!! 🧡 Hope everyone have a good day! 💙

[@dhamodharanmanickam1373]

Thanks Didi. Feeling like I was in different world in that 20 mins. Feeling so calm in entire day after this. Going to repeat every day.

[@vanessaantuna9663]

Thank you so much! Because of this, I am starting my days off so much better. I feel so much more relaxed and calm for the day. Keep up the good work 💖✨

[@BhartiYoga]

Thanks Vanessa! Glad you are enjoying the sessions ❤️

[@snehaagarwal3281]

Feeling calm...thank you so much

[@anitamasilamani2350]

Thank you soo good before I go to bed . Promotes sleep

[@Priya-od4tl]

Thank you Bharti 🤗

[@arathisajith5632]

Thank you Bhartii 💗

[@pcarbery]

Doing the challenge for the second time...love it...thank you

[@BhartiYoga]

That is lovely!

[@Kajal_Kumari_Ojha]

Day 9 completed. Thanks

[@darshh.poetry2193]

Day 9! Thank you and wish you the happiest new year ✨🌸

[@BhartiYoga]

Wishing you a very happy new year too!

[@priyanshichoudhary4512]

Thank you

[@PepJuice]

Thank you again. It is funny that as I keep doing your 15 minute pranayama exercises I feel that the cessions are getting shorter. 🙏

[@ritikakukreja9345]

Love your each n every session 😊

[@MarkPoehler]

Day 9 was fantastic!!! Felt comfortable and relaxed and everything flowed smoothly. Thanks

[@BhartiYoga]

Lovely! Thanks for sharing your experience Mark ❤

[@Lilouuuuuuuuuu]

Thank you Bharti ❤

[@sujithpayyanur9624]

Thank you❤🙏

[@BhartiYoga]

Thanks Sujith! Glad you enjoyed it :)

[@JanktheTank3000]

Thank you so much. :-) Till tomorrrow

[@BhartiYoga]

Thank you! Glad you are practicing regularly :)

[@challakishore6975]

❤thank you ma'am

[@SM-gs7pf]

Day 9. ✅ Finally!😅

[@sunitapatil921]

Very strong session

[@charteredaspirants9149]

Completed

[@muskanrawat4757]

Day 9 done

[@ermeenu10]

❤❤❤

[@rupalgharat5749]

❤

[@sunitapatil921]

❤