भस्त्रिका प्राणायाम को अभ्यास कार्यक्रममा Motivational program

for Lungs: The Bhastrika Pranayama is a great exercise for the lungs and for people suffering from respiratory problems, cold, flu, allergies, and breathlessness. This technique strengthens the lungs, loosens the congestion, clears the airways, etc., making it a wholesome choice for diverse health problems.
In this video yogi taught yoga to students and motivation to them to change
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