Big Sean Shows His Home Gym & Fridge | Gym & Fridge | Men’s Health

Big Sean explains his choice to ‘boss up’ his life and start working out and maintain a healthy lifestyle, as he opens up his Los Angeles home and shows us what’s in his gym and fridge.
Big Sean Shows His Home Gym & Fridge | Gym & Fridge | Men’s Health
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#BigSean #GymAndFridge

[@AndrewWilliams-hq2qz]

He's 100% right. Whole aura changes when you're in shape.

[@KH-wz9nm]

Andrew Williams Hormones and nervous system, yes. So you’re effectively primed. Everything about you will work better and display health.

[@chingoblings3885]

Exactly tell that to lizzo

[@drippping2x395]

papa johns 💀

[@getmoneychill6462]

I’m 40 Years Of Age & I’m In Great Shape I Hike,Jog,Lift Light Weights & I Have No Beer Belly

[@rmarley2100]

And you get addicted when you begin showing progress muscles forming it makes you be like I'ma get even better looking I keep going.

[@thelilbabyjunior]

big sean just cool. totally not a fitness guru but just a cool guy

[@marcus5865]

Mr. Mars my type of fitness guru

[@DJFaNaTiiC]

You gotta get rid of the misconception that a fitness guru has to look big as fuck. There’s many different types of training styles and all have pros and cons

[@trade1for2]

@@DJFaNaTiiC IMO a "fitness guru" must have more than one year of experience to be classified as a guru.

[@DJFaNaTiiC]

David Wallace I get what he means now but it still applies, people can be strong af and lift crazy weight and not look big, runners have incredible endurance and not much muscle mass, etc

[@jackman9035]

Mr. Mars He don’t kno doing more reps give you more size lmfao

[@johnappleseed203]

"What keeps me motivated is the results I see when I stay consistent!"- that's the truth right there

[@thatboyt2222]

For real you can most definitely tell after a workout !

[@sleyy2226]

“I’m not much of a cooker, but hey I cook in the studio”

[@imdavid9117]

Sleyy Give it a try👇👇👇👇👇👇👇👇👇👇👇 m.kzbin.info/www/bejne/bXSkg5-YfMeflc0

[@shvmss]

Sleyy not liking it cause you’re on 69 likes

[@Seahorsie_]

💀💀💀💀

[@crazygamer-mr6nr]

?

[@dwighthollingsworthjr.6730]

@@crazygamer-mr6nr he meant by making songs

[@lenextowens6608]

He's definitely gotten bigger he was SUPER skinny at first congrats big Sean salute

[@Account1746]

Dude really clapped Ariana grande and Aikos cheeks, a true hero

[@staten84]

That other chick too that look just like them

[@andrevaughan1342]

You right💀💀

[@fabriannnaa6788]

💀💀💀💀💀💀💀💀😂😂😂😂😂

[@reubengangte1350]

😄....indeed

[@marquisethomas5611]

& then went back for another dose of Arianna

[@donmajiedt2561]

People dont realise this dude was skinny/small asf yeah he still kinda small but can see he puttin in effort💪🏽

[@musclehead2680]

he rocking them 13 inch arms 💪💪💪

[@mizzyfit_334]

Not kinda he small but good he doing something

[@Francis-vl5oy]

IG. Mizzyfit_ everybody gotta start somewhere

[@Jony_v]

He's fit bro,he's not tryna be a bodybuilder,it depends who you compare him too,but he's fit fs and he's not small too

[@marquisethomas5611]

He due for a drake like body transformation

[@sweatcloud3533]

He just said “Y’all be safe man. Peace” like a mf weed dealer

[@AngelGonzalez-ie5pw]

😂😂😂😂

[@marquisethomas5611]

Its something you say when you come from a area he grew up in

[@youngxo]

😂

[@norbinmunoz796]

“Ay let me know if you fuck w that”

[@apollothemoonman632]

Michigan thing

[@helsinki]

Big Sean finally living up to his name.

[@charmainephasoana6850]

Wow 😂😂😂😂😂

[@lotothemax]

😂😂😂😂

[@davidlehre]

Dear mens health: awesome series, awesome idea, but that voice over for the questions is a big no-no. either do it naturally in the moment or just put the questions up on the screen using text 👍

[@Swat32097]

David Lehre FR FR 🤣

[@COSCOSBEATS]

Tru. The ADR sounds unreal

[@blackphillip63]

Sounds about white

[@saucehollywood]

Someone finally said it 🤣

[@jamesprice8116]

David Lehre FACTS LMAO

[@69metersbelow25]

Damn big sean a humble dude. Big respect to you

[@jassass1n]

big sean underrated in general. as an artist, as a rapper, as a person. just a good dude

[@JoeTheGreat08]

Christian Louisana meh, as a rapper he’s not really top 10 in my book

[@larosa9878]

He’s speaking some real shit about water lol.

[@robertodimas7429]

But only if its kangen water which is what he drinking. Most yall drinking dead water lol

[@user-tl2cs6wv8b]

Roberto dimas What’s kangen water? And dead water? 😂🤣 What the hell is that?

[@robertodimas7429]

@@user-tl2cs6wv8b m.kzbin.info/www/bejne/d3_dZYaupMiFp6c

[@themasteredself7449]

Kangen water is real people. Been drinking it for a couple years now

[@marcussorensen5549]

Wisdonair shut the fuck up💀

[@hyfrovoxojuice]

i love how chill he was unlike other people who try to pretend they work out for the interview

[@princessbabyboo]

sean is so beautiful i every way, simply the way he carries himself down to the sound of his speech is so effortless

[@thomascatty379]

kai k yeah I love him for that, his speech and attitude is inspiring

[@rokkumangaming7690]

He is soo woke, he my fav rapper now. I mean no tats, meditates since he was 17, worksout, eats healthy. He is better than most of the rappers out there and it shows in his music too. If you dont vibe with him, u not following the universal signs lol

[@SagRising19]

Big facts

[@themasteredself7449]

One of my top three for how conscious / woke he is. Crazy that he’s such a underrated lyricist

[@SagRising19]

@@themasteredself7449Yes, I say this all the time..he is so underrated.

[@jimreuss]

How does him having no tattoos make him woke?

[@fnpayroll8873]

Wtf no tattoos got to do wit that 😂🤦🏽‍♂️

[@pjmathison9787]

Keep moving like this and he’ll finally be BIG Sean

[@frazerdeluca6510]

pj mathison I see what you did there😉

[@benja303]

Stated several time that he doesn’t want to be big

[@Alejandro-mv1lh]

pj mathison his name big Sean bc he has a 9 inch wee wee no cap

[@artofmajic]

@@Alejandro-mv1lh u gay

[@isaiahwalsh4587]

Alex Hillman how would you know ?? U get railed by him or sum

[@laloortega6927]

So when he said “ lobster, shrimp, and calamari right here chillen on my plate” it literally just chilled On his plate 😂

[@vakejargas]

Damn that’s a throwback!

[@kairoofficial5722]

He did say he tried seafood but it doesn't agree with him, missing out though hahah

[@flex_piper]

In a era where the majority of his genre is celebrated for substance abuse and being unhealthy I respect Big Sean big time and others that are improving their life like this. 👍

[@ill-nois2282]

Thought he would open the door and say “Oh God, boi” lmao 😆

[@olliew2932]

😂😂😂

[@SagRising19]

🤣

[@jovna5315]

lmaooo read that in his voice

[@r3dyskunkteam904]

"Law of attraction" is oh so real and meditating is sooooo cleansing.

[@Chandasouk]

Hearing the interviewer's voice is so jarring when the other person talks. Such different tones and vibes lol

[@ye23.]

Its clearly edited in afterwards. But it sounds so fake and unnatural. They’re definitely copying vogue’s question series

[@Chandasouk]

@@ye23. Yeah, I can tell it is post edit but it's still so strange to me tonally lol.

[@joeymatthews47]

Agreed, it sounds very strange and unnatural

[@JJ-uh7jh]

ye23 I know, I was waiting for someone to say this lmao. Cringe

[@churchsbiscuits]

Very weird. 😑

[@sethxham]

“Yeah i drink alcohol fasho” 🤣🤣🤣

[@dangelodrummond8315]

Seth Ham read this right after he said it in the video 😂

[@RYO-dy8rk]

D‘ Angelo Drummond dunno why this happens so often

[@Spitz973]

😂😂😂 nahhh the way he turned his head though

[@lexivivid8073]

& his face too was soooo funny😭😭😭

[@Sunday_Haus]

I like that he keeps meditation in his life, it really honestly helps sort through daily moves

[@darienpittman34]

Crazy to think that he’s in even more incredible shape in 2021. Dude look like he ate this version of Big Sean. Keeping up that consistency is key

[@NoNo-qt4ov]

Chillest dude I've seen on here. My respect for him went way up

[@Maroodoo]

I wanna see Kevin Hart and the Rock’s gyms and fridges

[@cordaromoon2939]

Kevin hart got one that came out this morning

[@Tonsaronee73]

Mariyah Yeldell the Rock really trains. Not like this goof ball lol

[@elitesocks8218]

Yessit

[@kimisilv]

I am freaking out because the fridge was open for so long! Kudos Big Sean. Your mom is phenomenal for putting you on the right trajectory at such a young age.

[@mrkarterhuh9830]

Right bro lol he know growing up he couldn't leave the fridge open lol.

[@beatrenegades]

I remember when he was in high school at Cass. So proud of this guy.

[@meowmix6401]

I'm triggered at how long his fridge is open

[@jlamusic7729]

hahaha

[@stillsearchin3457]

Shit ain't beep yet lls

[@tmasiah]

He stocked for men's health

[@Cakez253]

🤣 my daughter and husband have both left it wide ass open for like 5 mins

[@alonzogreat1728]

He can afford it 😭😭😭

[@Alexander1107Lopez]

“I leave the cookers to the cookers” -Big Sean

[@Bundy6Hunna]

Yeah meant cooking 😂

[@umissedyourcue4521]

Women*

[@OkRoomer123-]

Such a humble and we'll spoken guy

[@angelyikes99]

proud of this guy. been a fan for hella long and it’s always positivity and growth with him fasho

[@vmurda415]

Big Sean's so dope. I love this guy and his music. Keep doing big things Sean Don!

[@waedjradi]

Man, god bless Big Sean. Always a pleasure to see him!

[@cmm9360]

big sean has great energy, one of the best in the game!

[@billytuff8286]

I've gotten lots of motivation from Sean over the years. Such a cool dude. Great video!!

[@kylekirmaci6224]

definitely the most underrated/under appreciated rapper of all time

[@richie7687]

Fuck no

[@Paula-Heels]

Kyle Kirmaci nope, he’s right where he needs to be.

[@angelyikes99]

fasho

[@RockyC89]

I feel like he came out in era where there were too many dope rappers. Drake, Cole, Kendrick, ASAP Rocky... it’s easy to get overshadowed by them guys.

[@jonathannunez3030]

Love this guy, really humble and nice guy

[@rockstar9ism]

Big Sean has been my favourite artist for years such a genuine dude

[@ProspectNY11211]

God bless his metabolism.

[@PhuPhillipTrinh]

very cool that Big Sean has been mediating since he was 17, no wonder the guy is on a whole new level

[@mikeoxmall6442]

I like how every fridge they show is perfect and freshly stocked

[@kitkatkixass]

This is actually such a positive series for men. Thanks Men's Health!

[@arod6982]

I always wonder what is this guy up too back in 2019 now I see what’s he doing good for him man proud of you

[@jamal_77646]

When Charlemagne told him he need to do some bicep curls and drink some muscle milk 😂😂😂

[@NateXVII]

Was just thinking that 😂😂

[@jacquelinesanchez8792]

Omg 💀

[@bassred7065]

That's one of those memory scars he didn't want to talk about.. Probably his true motivation.

[@jamal_77646]

Bass Red most likely lol but he wasn’t lying though. He was no “ big “ Sean lol

[@jarrionsimon1396]

I smiled this whole video. Super happy he’s doing better.

[@ashleyactress1]

Really enjoyed this! Big Sean spoke a lot of things that resonates.

[@KTMR3130]

This guy was a twig back in 2010-11.. good to see he bulked up a bit.

[@Salguapo22]

Fuck u mean dude still skinny asf😂

[@rickxfi5802]

Erick Martin well he’s skinny fit, so he’s not a twig no more

[@DontPanicrs]

Rick Xfi he’s still a twig lmao

[@liam7251]

His legs are pathetic. Bad genetics.

[@DontPanicrs]

Liam did you see what’s in his fridge? Clearly not even eating enough for maintenance calories and definitely not enough protein so we don’t know his genetic potential.

[@vonvex9438]

Sean started working out 10 mins before they turned the camera on

[@MrDJCue]

And filled up his fridge with all them healthy drinks the night before. 😂😂😂

[@sometimes8089]

Lmbo

[@kingbuck427]

I would've done the same thing

[@bamboila]

😂😂😂 what a troll im dead😂😂

[@kimberleychoudhury3358]

Von Vex Sean showed his workout to Kanye and that’s how he got bigger

[@ashish_sunny]

What a chill, real guy!

[@wholereflections9129]

Struggling like me on the pullup bar stuff takes so much mentally to level up that stuff man consistency is key

[@christianmamutt4729]

We need to see Keanu’s gym and fridge

[@marquishamilton5746]

Christian Mamutt they did him

[@liam7251]

Yeah use your brain and the search bar and your dreams will come true.

[@plecturaproductions5816]

And cap America

[@kizz9391]

This your 1st time here, huh?

[@zerochii8414]

Marquis Hamilton they didn’t :)

[@jijijilo]

“Yeah I drink alcohol for sure” 😂😂😂😂

[@ochenGsUp]

Same, same!

[@josha2183]

MelancholyReign I died 😂

[@lileagle11]

always loved his attitude, great dude!

[@cesarmendez5161]

I workout to “Overtime” by him it gives me that hunger, that energy💪🏾🔥

[@haroo86]

Trains 3-4 days a week... Started Jan 2019 everyday!

[@LuvfaMoneyGreenwade1]

Men’s Health get Ace Hood on here already somebody who actually takes working out serious

[@ljdelaney2286]

Yeah he’s a beast

[@JoeTheGreat08]

Exactly.. last time they had Kevin Gates... he has a dad body... their sooo many celebrities who have nice bodies, they should put the guy from “The Witcher”... his muscular form remind me of a young Arnold

[@chrisgary2082]

How tf has he not been on here yet lol

[@NateXVII]

Or gucci mane

[@chrisgary2082]

Supernatural Saiyan no lol

[@NoTmrw6k]

Sean is such a positive dude... Nothing but good vibes! Smart guy fasho

[@thatboyt2222]

Yo whole everything change being in shape 💪💪 felt that💯

[@AB-ks3iw]

I hear my grandfather's voice... "close that daggon refrigerator!!"

[@brandongoodman6785]

They need to interview guys like ll cool j , 50 cent etc etc

[@ye23.]

Surprised they havent done those two already

[@Finestdeity]

It's good that they interview guys like big sean. He shows that you don't have to be aiming at being super buff or ripped. That even having a goal of just getting healthy can be enough to get you in the gym.

[@shawnsta7779]

@@Finestdeity lol anyone and everyone is as fit or stronger or bigger then lil Sean 😂. Show me nate robinson or another average sized guy but with actual physique lol.

[@sheilahsnipes1498]

The guys always talk about being in shape helps in the bedroom and it really does. My ex was the prime example of that! Being "jacked" helped his endurance. A lot of veggies,fish and he swore that red meat was key and supplements. Lots and lots of water! Coconut water. He drank like two gallons a day. Being in shape does change your aura. It does change you as a person. Just getting outside and sweating and taking in that fresh air......oh man. He said being able to please a woman even helped his mindset.......being able to endure. If there is anyone else besides my daughter that I want to be proud of me it's him. Such an inspiration.....such a beautiful soul!

[@dionvlogs5769]

Damn Big Jean super humble got the old school gym setup in the garage!🔥

[@TheyLikeListening]

this dude truly loves himself 🔥

[@cristiandelira1793]

I’m the biggest Big Sean fan, super happy to see he normalized his life. He seems super content. I’m really happy for him.

[@virgojones2670]

One of my favorite artists

[@ajbecker6020]

Love this series!

[@erickbeggarsnchoosers8976]

Shoulders say you don’t do calisthenics. A whole lotta love for big Sean and his message. Got me working harder than my demons. D2 is front to back solid. Keep lifting these minds and these weights. God body.

[@letrice2892]

I like the fact that he has enough money to actually build a home gym instead he used the space in his garage which shows u dont need a huge space as long as u have the right equipment youre good

[@alexojeda8915]

Seems like such a chill guy.

[@edgarochoa3122]

Big sean the most down to earth dude rn. Everytime he has anything to say it's some real ass shit

[@efx80]

iunno bout that deadlift form tho

[@SadDeadBread]

that “trainer” just watching big sean’s spine turn into a six flags roller coaster

[@Nick-dq5fo]

Alex Cruz awe man 🤣🤣😭

[@deinvater2475]

@@SadDeadBread Nailed it 🤣

[@taharqa332]

TERRIBLE FORM!!!!

[@ramzinasser5387]

Ikr I was like tf like his trainer right there 2

[@vegalee8955]

Big Sean just started working out last week i think

[@vegalee8955]

@BNO97 ! Is it a KZbin law or something that I can't have my shirt off?? 📢Hater Alert

[@ToReal4sucaz]

😂😂😂

[@deeyregs3807]

Not true... that body aint a week fit old.

[@yourcousinsbrokenps2400]

@@vegalee8955 lol u looked like Larry wheels 😂😂

[@vegalee8955]

@@yourcousinsbrokenps2400 Nah Larry Wheels looks like Derrick Rose but im kinda strong like Larry thou 💪 he a beast thou

[@emperorza5777]

Honestly you can see how free he lives his life 🤧 It’s so inspirational

[@khayakhumalo6116]

This dude is super chilled bro

[@TramaneCardellEchols]

Reporter: Time for rapid fire questions Me: Thought that was he was doing the whole time 🤦‍♂️

[@KingBooshay]

He looks fit yo I like how he ain’t tripping on being bigger he wants to be in his best health

[@sharpcuttah275]

This guy is health in all ways Best episode so far

[@user-pu2eb9tq5n]

Started this January 💪🏽

[@d.felixphoto2260]

Whatever works bro. He definitely made gains. Fyi to new lifters: if your trainer putting chains on everything before you worked up to a plateau weight with proper form he is there for the show bro. Chains aren't necessary to make gains. They are there to add resistance to get you through a plateaus and certain sticking points. You stuck at 225 add chains for awhile and you will bust though it. Same result can happen by adding a 2.5 or 5 lb weight on every time you add weight. Just sayin

[@Sketchnificent]

D. Felix Photo Thanks for the tip. I’m trying to get down to 185 my current weight is 225 I’m not trying to be all buff and big my main focus is to be healthy.

[@smd3954]

2:37 Jhené: you don’t need no me time, that’s you and me time!

[@tianrichards]

Favorite one thus far!

[@lifegoeson1007]

I like his honesty and he seems like a cool guy

[@JonathanRoyer]

He needs to hire me if he’s gon deadlift like that

[@HorizonHuntxr]

I was like wtf why isn't his trainer correcting his form

[@314Poppie]

😂😂 he better keep that weight light, anymore & he’s moving into snap city

[@water5007]

His trainer wack as fuck

[@HorizonHuntxr]

@@water5007 these the people getting millions a year and they're training their clients to an early grave

[@jlamusic7729]

Lmao word! that's the first thing I noticed

[@future5001]

"I mean, I cook in the studio." BAARZ! 😂

[@SoloPapi]

How can you hate on bruh, good vibes. 👍🏿 much love from The Bay Area.

[@ricardored207]

He truly looks different from when he first came out and I’m pretty sure this helps him out in all aspects as he said‼️🏆👉🏽👨🏽💪🏽💪🏽

[@NoSpillsChills]

That dead lift stance got me Rollin 😂😂

[@TheOnlyKontrol]

all back like wtf good thing he aint doing more then 175 lol

[@anjalijames2499]

lmaooo Ya'll see that jhene comment at 4:02 ? LOL

[@fleekboi9290]

His voice is so soothing

[@sheilahsnipes1498]

I agree with Andrew too! When you are excerciseing and trying to eat right your aura does change. It's like you are shaking the negative energy off. You attract the right Zen fo sho'.

[@elsapomasguapo]

Haha DAMN. Jhene had a portrait of his face tatted and he doesn't have a single one 😂

[@Street-Savvy]

ED LT yup so she can’t be mad cuz it’s not like he tatted already Lmaooo his 1st one better be her tho 😭

[@wavythedon1766]

Blackmigo Kiro nah I hope he never gets a tattoo it shows how different he is

[@josephmwangi1951]

You just walk differently when you're in shape..

[@celinelove247]

His voice ❤️

[@xaviusbroussard6703]

Respectable

[@LockdownCB5]

“Yeah I drink alcohol fa sho” lol

[@Baker4life777]

Big Sean listens to big Sean when big Sean works out

[@benjamminholmes]

From what I know medium level weights with higher rep ranges make you bigger than maxing out your fast twitch muscles and CNS, but at the end of the day it's all about personal preference and what makes you feel good.

[@carlosguerrero6077]

sean working out in the Flints whaaat all time favorite retro !