BIGGEST CARB-UP MISTAKES! Milos Sarcev w/Dave Palumbo | GuruTalk

Milos Sarcev joins Dave Palumbo to discuss pre-contest carb-up techniques and some of the biggest mistakes bodybuilders make in the carb-up process.
It's GuruTalk, on RXMuscle.com.
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[@keithlilly6242]

Milos really should be in the bb hall of fame. He knows so much and is always out in the open with it. I would rather hear milos over anyone else in bb.

[@fredator76]

He should be in the insulin hall of Fame too

[@KONCRETEMUSCLE]

Can someone please start a conversation about Mr Olympia giving Milo's a lifetime achievement award? This guy has given so much to bodybuilding

[@fredator76]

Haha haha yeah like those mean anything 😂

[@KONCRETEMUSCLE]

@@fredator76 may not mean anything to you, but being recognized for giving your whole life to something is a big deal. Ronnie just got one recently even with most in agreement he's the greatest bodybuilder the sport has seen. Its your opinion but I'm pretty sure Milo's would care if he was awarded one

[@fredator76]

@@KONCRETEMUSCLE how many pro shows did he win?

[@KONCRETEMUSCLE]

@@fredator76 1 🤣. But jokes aside the award is not based on your contest history alone. It's your contribution to the sport, some guys who wrre inducted werent even part of bodybuilding which is bonkers to me, that's a different argument but yeah.

[@11bangbang37]

@@KONCRETEMUSCLE actually two Toronto and canado pro cup

[@musicacc2255]

Respect to Milos , he is respected man, and always be 👍🏼

[@kusjr4388]

Milos is a national treasure..and a beautiful man

[@user-cm9ef4fw7m]

u trans?

[@willthomas7666]

Gay?

[@lowbodyfat6707]

Look up Milo’s arrests

[@kusjr4388]

@@lowbodyfat6707 yup...i said he is a goddam Hero ....deal w it

[@michelrood2966]

@@willthomas7666 Homophobic .?

[@tylormack]

Dave sounding like Alex Jones in court with milos as his judge 😭

[@NattyGainz]

My long time good friend

[@COLDHRTDKILLA]

No disrespect. Milos IMO is one of the best ever. He mastered posing and his frame.

[@smcg1938]

Milos is going in. I agree with milos thinking. Iris probably does wanna control the dynamic and politics in the gym. It’s her gym if iris wants to be petty she can be petty. Dang milos getting Dave. Milos the mind 😂

[@willthomas7666]

That makes no sense.why would she request him to be the trainer knowing his methods and bring him to her gym,to then kick him out...

[@ronk6553]

Because they have a history. She stole from him before when he was coaching her. She wanted some sort of payback.

[@tomsidebotham9781]

I remember watching Milos train giant sets to clients at his Fullerton Koloseum gym. It was business and never got in the way of people training in there

[@anjinsanx44]

I remember walking in after I woke up didn't watch tv n found out about 911 when I got to Milos great gym!!! Miss his gym! Those were the days

[@anjinsanx44]

I hope milos can open a gym again he should b the Boss ....he deserves it!

[@jondeth298]

I can even understand her charging everyone regardless of status but tossing out celebrity athletes is bizarre, and now the truth is coming out. To me, Milo is extremely serious, and this probably rubs her the wrong way. Do I think she's lying? *That's how women finish things permanently.*

[@lukesplanet]

Milos is a great guy and I fully understand his anger. Dave likes views and spoke too much.

[@willianalexandre8332]

I can not imagine milos disrespecting gym members, milos it seems to me very good people....

[@jordansantel1646]

Everyone please enjoy the last time Milos comes on Rx Muscle. Another bridge burned Dave. He gave your channel so much. Here's a tip for the next person you screw over: when you "apologize" try do it without that smirk on your face.

[@tonyfb26]

Lots of respect for Dave Palumbo taking it like a man. He owned up to his faults 👏🏼

[@thomass789]

Is THAT how you saw it?

[@tonyfb26]

@@thomass789 yeah, actually that’s how I did.

[@thomass789]

@@tonyfb26 Sounded to me more like he was backpedaling because he knows he got busted saying shit about Milo's that wasn't true.

[@tonyfb26]

@@thomass789 yeah, he did know he got busted and he apologized. I don’t get it, people make mistakes. So do I, myself. He did the right thing, he apologized and squashed it. He owned up to it and apologized and put up this video. If he didn’t put it up that would say something

[@centenoj85]

@@thomass789 👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽

[@ironheart.thetruthoftheiro3553]

Making a famous professional pay would be like making Micheal Jordan pay to train in your gym ... hundreds of NEW clients would come just to see him and train next to him ... Milos is right ... love him!

[@fredator76]

Except he's not MJ, bodybuilding is a niche sport and basketball has 100 millions licenced players...

[@fredator76]

How many pro shows has he won?

[@erclsr]

No, it would be like making John Starks pay to train in your gym

[@fredator76]

@@erclsr John Starks now or back in the days??? haha I met John Starks and Kareem Abdul Jabbar back in 1996. Starks was the coolest, chillest and most humble guy ever. He talked with us like friends. Kareem was so obnoxious and jealous that everyone gave attention to John that he took the camera from a polish guy and smashed it on the ground.... 🤣🤣🤣 He was paid to be there and take pictures with us by the way ...

[@VeeTaperTemplar]

Who in their right mind would kick Milos Sarsev a legend and aesthetic physique beyond many modern “shape guys” Pfft their lucky as’f to be brought attention from a truly nice guys clientele

[@willthomas7666]

Yea and why tf would she request him to come there and be the master trainer knowing his methods,to the kick him out..it makes no sense someone's lying

[@metalhamster14]

Dave is great.

[@MikeD666]

Dave is dropping alot of content the last couple weeks

[@edmahonejr.9364]

He has to …Trigilli keeps saying Dave’s channel is going down the shitter

[@Tren681]

@@edmahonejr.9364 we’ll see if Nick can keep this going for 15 years likeDave has been. Nick falls off every other year and his products are usually trash.

[@sirpreece9355]

@@Tren681 true nicks been through like 3 diff channels since 2015 but i think he found his niche. dave will be relevant til he dies

[@MikeD666]

@@edmahonejr.9364 Trigili just likes to start shit its his niche lol

[@MikeD666]

@@sirpreece9355 trigili definitely found his space and niche but Dave's knowledge is 2nd to none and the ah podcast and iron rage are top notch

[@dancellana6002]

There will never be another Ronnie Coleman.

[@MikeD666]

If grimey left Milo's that would be extremely dumb his best showings were since he started working with Milo's

[@anthonyvenegas8299]

Didn’t I hear this yesterday milos

[@mouhamadsukkar6093]

If I’m taking creatine should I stop it last week when carb depletion and loading?

[@KippaxInThailand]

Dave jumping the gun again hahaha Milos is a legend

[@geoffnewman7668]

Nick BS is sketchy. He spliced and diced this interview, and spun it out of control.

[@mfn864]

Definitely didn’t. I listened to both of them.

[@ryanziolkowski6743]

Hundred percent correct dude. I watched bs first and then watched rx and was like wtf sky is 2 x 4 now?

[@Leon-yh1gm]

Apologize to Nick Trigili Dave

[@xtreamcj3547]

Would like to hear about how you deal with people that hold a lot of water and how you deal with those individuals other than diabetics. I hold water in my low back and is always a problem for me.

[@EGC444]

13:12 it says a lot about what kind of person iris is for not accepting an apology that’s just nefarious and evil minded

[@thejmc4074]

It’s obvious he is telling the truth.

[@nemiw4429]

Serbian people are very honest and loyal by nature.

[@nickconopa562]

34:20 it’s from the added fats, it slows down digestion, just add in a nut butter, still clean and measurable.

[@richardjohnson1186]

Na, you can't hog 4 stations at once , don't care who the fuck you are .. a lot of gyms don't allow that bull.

[@latman1]

I think you guys got that story wrong about that gallon of water Ronnie drank. I don't think that was 98 I thought that was another year I heard Ronnie talk about it before. He never hit that 98 condition again IMO.

[@jdgeibe]

You’re exactly right Tony👍🏻😎It was the year that Ronnie won both the Arnold and Olympia, 99’ I believe.

[@OtoLivingston]

@@jdgeibe that was 2001

[@erandamunasingha8158]

milos the great 🙏🙏👍👍

[@wade1419]

How about instead of posting the Milos interview twice, have Iris Kyle on the show and let her tell her side of the story instead?!

[@georgewashington3619]

She's a low life thief,no one cares about her opinion

[@fredator76]

People come to a gym to train, they don't care if Pro's are here or not. Bodybuilding is a niche sport. You aren't lebron James, or Tom Brady. And it's a pain in the ass when people use 4 machines at once. Imagine if everyone did that?? The gym would be full with 5 people. And the crying about having to pay for the entrance is hilarious. Those people got supposedly millions of followers, but they can't afford 30 bucks gym fee...😂😂😂

[@wade1419]

@Chez Kenny, thank you for the common sense! Milos called me stupid for saying more or less the same thing you just said when Dave first posted the first half of the interview under the title "Milos Sarcev: Iris Kyle is LYING!" a couple of days ago. Read it and you'll laugh. lol

[@christianramirez6089]

Dave Palumbo is a snake himself. Talking crap about Milos without confirmation is a snake move

[@willthomas7666]

Lol

[@jparks6544]

Dave Palumbo is a total creep.

[@waylandweller4308]

Yay!!! MILOS!!

[@GerardoGarcia-no2wr]

I like this show....and I'm mexican 🤷🏽‍♂️

[@thomass789]

Dave: "My bare minimum, is way more than most people's bare mininum". Oh, Dave. Ohhhhh, Davey boy. Anyone who has to tell other people how hard they work, doesn't work as hard as they think they do. REAL hard workers just work real hard, they don't feel the need to tell other people how hard they work. 🙄🙄🙄

[@jondeth298]

You think like an arrogant child.

[@sanchize06]

Any clue which coach they’re talking about that cuts water?

[@jobber1984]

20 mins talking about he said she said

[@fredator76]

Who tf is Logan anyways??? I thought he was talking about Dave's son at first 🤣

[@anthonyvenegas8299]

Come on how many giant can a person do (3-5)

[@freddylawyer]

The condition from the 90 came because the type of training of the 80’s , we didn’t have so many machines , none of that , the diet affect the mass that you produced , if you cannot have that steel iron mass that only can be created with free weights , not even if you put fire 🔥 in your diet will do , zero like coach Greg says .

[@michaeltrout9590]

All publicity is good publicity to Dave 😀

[@jparks6544]

I'd kick him out to if he's getting all his clients to hog 4 machines at a time. That is unbelievably disrespectful. That is not allowed.

[@holdmybeer3039]

If an athlete lowers one aspect of their nutrition then couldn't it be possible that they can have higher ratios of another that normally might not work? Vague I know.

[@holdmybeer3039]

Andrew Jacked has the 3d look like Flex.

[@flyingspacerock8968]

Skip to 18:00. Milos catches Dave being a Snake.

[@lopantolulu]

If your meals consist of wooly mammoth and fibolyze powder...your old school

[@harrynut3044]

Why is this On AGAIN ? with a different title ?

[@builttolaugh]

He edited out… to look good

[@mickiesworkshop3490]

Because they actually talk about what they're supposed to at the end🤣

[@williamryan9631]

trigili all he does is cherry pick other peoples podcast and then he tries to make it look out of context, he never has anything original . Milos is on point. nick should learn from him instead of trying to make shit up !!! SR.

[@willthomas7666]

Yea... I don't know how anyone with a brain can't see that..he either completely makes sht up or creates bigger then life drama that isn't even really there to get views/attention

[@jhoserojhosero2107]

And that's how milos have the latest guru talk thanks Milos. Dave why?? Jessus

[@zenfitnutrition8908]

I believe being a bodybuilder should be a lifetime. There’s no reason why these two guys are out of shape now I’m 58 Classic pro natty champion still competing

[@miker5233]

Dave got schooled you telling melo's

[@hungwell02]

I wish Milos would just stick to topic instead of crying all the time.

[@holdmybeer3039]

Ronnie is/was a freak but it goes back to knowing your clients bodies well enough, ( with time ) as to how they're going to react, yes?

[@bengarcia7805]

Was Dave Caught in a Lie regarding the Milos, Iris Kyle , Regan Grimmes and PowerHouse Gym Vegas DRAMA?????, Has Dave Been Embellishing Rumors??? and Causing Rifts with his amongst his friends??????? Tisk Tisk Dave!!!!!!!!

[@erclsr]

I don't get it. It's her gym. She kicked him out. End of story. Who cares? He had no trouble finding somewhere else

[@LeeAxonisDigifin]

😂 lol Dave makes one joke. 20 minutes later. She probably kicked him out for monopolizing the oxygen 😂

[@holdmybeer3039]

I'm a keyboard warrior!

[@janbuterfly]

This is not a secret. Iris is not a nice person and everyone in the business know. She's 10 times Ms. Olympia but still very insecure, which she disguises as agression. It's something very deep, look at the blue contacts, the plastic looking blond wigs, the attitude. I hope she finds peace within herself.

[@chinchillaqueef9885]

She's a crackhead savage

[@mikehocklebycumming1391]

Can we get on with the carb up fails. Giant sets, pros are free advertising. Yea OK. Too much info

[@garrettthornburg888]

They did this same shit 2 years ago. Watch Milo’s channel

[@holdmybeer3039]

You cannot open up a can of worms and say we both know someone that's killed a client and leave everyone hanging!! It's your duty to inform us as we may hire said "coach"!! C'mon!!

[@armengiragossian1622]

Milos is such a sook

[@chrismouzakis9270]

Wtf Dave come on now im a tan of yours but Milo is is a master legend teacher with more knowledge then almost everyone , dont be taking no brawds side over Milos wtf man 😒

[@jdgeibe]

Saying that Iris is a “broad” is a bit of a stretch. She looks like a dude IMHO 🤔💯

[@theironforce3000]

The real topic starts at 21:10 after the lame BS drama .

[@donaldrose4848]

Mishko!

[@epoxiz]

Uhh the drama!

[@CriticalThinking88]

That is disappointing to hear Iris behaves that way. Guaranteed way to kill your business.

[@hanyani69]

🐍

[@holdmybeer3039]

Shame on you Dave! Never doubt the mind!

[@Turbo-D]

just shamealyze on davealyze here again, WTF?! 🤦🤡

[@Shagley]

Watching this whilst i Dia-lyze on holiday 💉🩸