By the title of this video and thumbnail I thought this video was going to be about coding, and was like, damn those guys in the thumbnail are buff haha
@snorlaxcom4 жыл бұрын
nerd life trying to get swole
@daytonasayswhat93334 жыл бұрын
Haha
@wandererstraining5 жыл бұрын
That comment on ten eyes looking at one person doing something... That's fucking gold. It's something that was encouraged in my gymnastics club, as my coach would often explain to us the biomechanics of gymnastics and ask us to correct each other under his supervision in order to make sure we understood what is going on. It's something I've tried to encourage and emulate in other settings, but one of the main issues I run into is that instead of taking turns to do something, most people wait for their buddy to do something so that they do their sets together, then chat, not understanding that it's much better if you look at each other's sets in order to help and learn some at the same time. In gymnastics, we all had to pay attention to what the other guys were doing.
@jesseroest27865 жыл бұрын
John! Preach it brother I am behind you 100% as a high school strength and conditioning coach. I stand up and applause you. You are a huge role model for me. Thank you for all you do and keep it up! You are making a difference in Calgary Alberta
@DantheSavageProject5 жыл бұрын
John says so perfectly, that part needs to be a in a short video in itself! This is a huge problem in the today’s Fire Departments as well.
@zeljko41895 жыл бұрын
Grinding reps all the time will fuk you up
@mosesbygate-smith27505 жыл бұрын
Wrong, depends on the context. No one should be grinding reps in the sense that overall form breaks down (Stability, body angles, etc). Strength is generally trained sub maximally so grinding isn’t always a problem. With the presence of a good S&C Coach adjustments will be made because at the end of the day longevity is their biggest concern over performance. As mentioned Strength is the foundation of every single athletic quality whether that be power, endurance or Hypertrophy.
@heroicman035 жыл бұрын
@@mosesbygate-smith2750 DYEL
@zeljko41895 жыл бұрын
Moses Bygate-Smith i'm not sure what you're trying to say.What i wanted you say is that the biggest programming mistake is having an athlete grind too many reps too often or go to failure.It simply generates too much fatigue and the athlete can not recover.You're right that strength is built training with submaximal weight and with regular exposure to heavy work like triples or doubles.Using autoregulation tools like RPE is a really good idea.
@dnalor87535 жыл бұрын
Great channel. I love 8x1 bench with 95% 1RM, heavy ass weight never fails to make you feel alive.
@vaushawnbrown21105 жыл бұрын
Roland Chin never tried that, great for strength?
@dnalor87535 жыл бұрын
Vaushawn Brown yep pure strength, I do some accessory bodybuilding stuff afterwards though
@vaushawnbrown21105 жыл бұрын
Bet thanks! I'll try it out
@dnalor87535 жыл бұрын
Vaushawn Brown cool haha, I just post to have something to look back upon
@vaushawnbrown21105 жыл бұрын
Regardless it's still a good thing to do, I need to lol
@mmichaelsmith6194 жыл бұрын
Tate is such a stud. Speaks his mind but is so insightful. Raw and impactful-and never boring.
@richtroth15975 жыл бұрын
Great straight talking video
@bornwithawoodenleg5 жыл бұрын
So would squatting 60kg on a swiss ball help with stability?
@jaghad4 жыл бұрын
Rofl. 😊
@natedude34884 жыл бұрын
Yes
@chrisweidner4768 Жыл бұрын
Louie sounds like a zen master. “Make everyone stronger than me.” Impressive.
@matthewfrancis92375 жыл бұрын
Exactly as I preach to all my clients and athletes. Glad to hear other professionals think this way.
@jasonsario96003 жыл бұрын
Dave is fucking great guy.The type you want having beers at your bbq.
@jawharadavid89793 жыл бұрын
Take the hit and get back up - that's the best life lesson . Thanks dave that's pretty deep
@marktownsend70705 жыл бұрын
What was that sick beat at the end
@mangedrabbit4 жыл бұрын
Do you have the full Q&A with John Rusin and Dave Tate from the Dec '18 seminar?
@TheRdy2rumbel5 жыл бұрын
Beautifully said. This helps a lot
@blakeluccason99715 жыл бұрын
I enjoy this lots thanks guys
@goodtimeholzyg43105 жыл бұрын
Fuck yeah. Everyone should be strength training.
@UpstateGardening5 жыл бұрын
I feel like John enjoys the sound of his own voice
@frankb57284 жыл бұрын
How can you spot a meathead? they post dumb fucking shit on technical videos when it makes them feel dumb as fuck because they can't understand three syllable words
@pretty_flaco4 жыл бұрын
he seems pretentious
@natewilson56793 жыл бұрын
Brilliant truth from John
@johnpymn98695 жыл бұрын
Great content 👍.
@patrickbateman90775 жыл бұрын
Has Dave ever trained an elite raw lifter? Or put together an elite raw total?
@kevinbeauchamp91495 жыл бұрын
Sexton Hardcastle ...have you?
@reddeltasev075 жыл бұрын
When he was competing there was no raw division. I don't doubt that he easily could have
@140horse25 жыл бұрын
Elite FTS has some strong individuals that train there... Joe Sullivan, Maliek Derstein, JP Carrol, Brandon Smitley, etc. so yes he has coached lifters that were not only elite but ATWR holders.
@DantheManMonty5 жыл бұрын
@@reddeltasev07 No raw division? What are you talking about? There has ALWAYS been raw divisions.
@patrickbateman90775 жыл бұрын
140 Horse he never programmed for any of those lifters mentioned, they chose to train there because it’s an excellent gym not daves coaching
@opulenceluxury85485 жыл бұрын
Wait I thought this was about C/C++. I don't mean to judge by appearance but I can't see them finding their way around Visual Studio.
@brockstar13115 жыл бұрын
Your presumption is that 1) you can't be strong and smart? 2) that because you can write software that you're highly intelligent. I look like I belong in the 8th century and I am proficient in multiple programming languages. So yea you seem judgemental... typical developer in other words.
@swimhack5 жыл бұрын
As one of the strongest powerlifters and as the owner and head developer for Houston's largest web development and coding firm.....I couldn't help but lol. There is no reason you can't do both and be the best at both....or more.