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How To Squat 101 | Dave Tate

  Рет қаралды 51,569

mountaindog1

mountaindog1

Күн бұрын

Пікірлер: 306
@rubencerrillo7512
@rubencerrillo7512 3 жыл бұрын
Much respect for you Dave taking Johns son under ur wing ! Mountain meadows will live in our hearts forever 🙏🏽💪🏽
@leonsaadiq7628
@leonsaadiq7628 3 жыл бұрын
Wow I didn’t know that’s john’s son! This video just hit the feels. Beautiful!
@theelement6255
@theelement6255 3 жыл бұрын
Man…I’m about to cry watching a weightlifting vid🤦🏿‍♂️❤️
@MattFlyFisher
@MattFlyFisher 2 жыл бұрын
Man this brought tears of joy for me, seeing Dave putting John's boy under his wing.💜💜💜💪🏽🥲
@MattFlyFisher
@MattFlyFisher 2 жыл бұрын
@@theelement6255 🎯😭
@michaelderenne9838
@michaelderenne9838 2 жыл бұрын
@@theelement6255 seriously??
@sagebauer1077
@sagebauer1077 3 жыл бұрын
Never realized how much I needed Dave to explain things to me like I'm 12.
@rictowns690
@rictowns690 3 жыл бұрын
I am 55 yrs old and this cleared up things for me.
@vova47
@vova47 3 жыл бұрын
@@rictowns690 I'm 74 and learning as well.
@standarddeviation7963
@standarddeviation7963 3 жыл бұрын
explain things like i'm 12 and my mom isn't in the room.
@richardcorsillo9819
@richardcorsillo9819 2 жыл бұрын
Amen. ha. Should be the highlighted comment
@chiranjeebpanda8926
@chiranjeebpanda8926 Жыл бұрын
Getting back to my training after a break and here I am reinventing the wheel with this video. Thanks Dave. RIP John🙏
@markangelou9368
@markangelou9368 3 жыл бұрын
“How’d that feel?” “Fun” He’s a Meadows.
@Coffeendonuts
@Coffeendonuts 2 жыл бұрын
Kid will be diesel af in a decade and a half
@TheBcoolGuy
@TheBcoolGuy 3 жыл бұрын
He's such a sweet kid. He's strong to keep his courage up and keeping a smile on his face given the circumstances. He's clever to keep the channel going and to collaborate like this. He's mature and respectable for actually listening and taking it seriously when you tell him how to squat or anything else.
@Flow_State1991
@Flow_State1991 3 жыл бұрын
Agreed. John is enjoying this. 😇
@ariel7080
@ariel7080 2 жыл бұрын
Absolutely.. hes grown up so fast though..
@axemanace
@axemanace 3 жыл бұрын
This is really hitting the feels today. Some of John's best friends teaching our favorite little Yoyo legend. 💖
@luxither7354
@luxither7354 3 жыл бұрын
Nice work, Alexander. Making your Dad proud, as always.
@tommcgivern8020
@tommcgivern8020 3 жыл бұрын
Young Meadows is going to do great things
@FatherhoodAndFitness
@FatherhoodAndFitness 3 жыл бұрын
The Mountain Pup has some big shoes to fill, but he is already killing it! Well done Alex!
@rachaelnugent
@rachaelnugent 3 жыл бұрын
'Mountain Pup' Perfect😁
@billybobs1705
@billybobs1705 3 жыл бұрын
lol what makes you think he wants to be like anybody else you beta!
@joeycalderon1556
@joeycalderon1556 3 жыл бұрын
Watching this made my heart smile. I'm sure it makes John smile too
@raygengamer8440
@raygengamer8440 3 жыл бұрын
ya know i don't usually feel that bad when someone passes if ive never met them.... but john just broke me. and seeing this is the best fitness video ive seen all year... i know my name is raygen gamer. but i absolutely love this
@billybobs1705
@billybobs1705 3 жыл бұрын
you must really be empty inside
@tr-iu1nq
@tr-iu1nq 2 жыл бұрын
@@billybobs1705 shut up
@the_fitness_doc
@the_fitness_doc 3 жыл бұрын
Every time I see one of these videos it’s just so sad. You had so much left to give John and it’s just so damn sad that some people are taken too early. You’ve been a huge inspiration for all of us and you taught me so much. I’ll never forget that. Hope you’re up there looking down on us man. Fly high ❤️🕊
@johnsambo9379
@johnsambo9379 Жыл бұрын
Train healthy and drug free. Your health and family is much more important than being huge or lifting huge weights.
@intoTheEther1
@intoTheEther1 3 жыл бұрын
It's great to see that Alexander and his brother have great people like Dave in their corner to continue to mentor them. This is what lifting is really all about in my eyes: the brotherhood. Getting strong in the gym physically and mentally so we can be strong for others, and be an example that lifts others up to reach new potential.
@WisecrackJax
@WisecrackJax 3 жыл бұрын
It might make for an interesting series to see how he develops as he works out more and more over the next couple years.
@jamisonbernhardt3310
@jamisonbernhardt3310 3 жыл бұрын
I will definitely will be watching that growth process. If it's available. This is one good egg
@TimC19
@TimC19 3 жыл бұрын
Excellent idea! 💡
@ThatGuyAlon
@ThatGuyAlon 3 жыл бұрын
John Meadows is in Heaven with a big smile on his face watching this🙏🏿
@isiahe3841
@isiahe3841 3 жыл бұрын
This is amazing. I wonder how Dave felt during and after this? I bet it was hard especially after once it kind of settles in. But how wonderful on Dave's part. This collab is awesome to see
@dropsetsforeverything6061
@dropsetsforeverything6061 3 жыл бұрын
Alexander, if you are reading this I want you to know that your father touched millions of hearts and we all miss him. He was a big brother and a father figure to me as well. You have a bright legacy for you to carry kid. May god give you the strength to continue the Meadows legacy forever.
@THEIGORHUGE
@THEIGORHUGE 3 жыл бұрын
My God what a privilège this is,thé tips on changing places and bars IS gold. John was there with you guys no doubt.
@JoshBenware
@JoshBenware 3 жыл бұрын
I love seeing this! Hey Alexander, follow your own path. You dont have to do this for anyone. Not for us, not for your dad (God rest his soul), but only for yourself. If you do choose this path, you have it in your blood to be great, and we will be here to support you. You have an amazing attitude, just like your father. I wish you all the best, and if it happens to be the path of weightlifting, that's great. Just know that your dad only wants you to be happy, whatever you choose. God bless you young man!
@adamwilliamson9048
@adamwilliamson9048 3 жыл бұрын
Posthumous Mountain Dog videos are the sole reason I visit KZbin. Whoever is keeping these going, thank you! ♥️🙏
@HuntingMontana
@HuntingMontana 3 жыл бұрын
Definitely brings some serious emotions watching this. Would love to see more. Quality information as well.
@joecanadian1315
@joecanadian1315 3 жыл бұрын
Who the hell gave this a thumbs down FFS?! Awesome job guys. This hit me in the heart.
@lukec.9819
@lukec.9819 3 жыл бұрын
So great to see Alexander taking up the weights..his Dad would be so proud...and awesome for Dave to take such time working with him to gain confidence in his form 💪😊 so heartwarming ...and great queues for us all!!!
@davidhancock460
@davidhancock460 3 жыл бұрын
This young man is a credit to his mum and dad . Mr tate my hat of to you for doing what your doing your not just teaching him to Squat , your giving him so much more ..
@helmutkrusemann9194
@helmutkrusemann9194 3 жыл бұрын
Daves character is outstanding! Such a awesome human being. whoever is behind all this, please keep going with these teaching videos with Dave. Thank you very much
@TorAndreKongelf
@TorAndreKongelf 3 жыл бұрын
Oh my! Dave Tate and Mountain-Pup. This is amazing stuff! So happy to see this.
@contecrusoe
@contecrusoe 3 жыл бұрын
This is just so beautiful. I love how you guys take care of Alexander. The kids just needs exactly this male bonding and support.
@grahamknight5321
@grahamknight5321 3 жыл бұрын
Great to see Alexander taking advice from John's friends, watching with a tear in my eye though.
@MrGflan
@MrGflan 3 жыл бұрын
This is very touching. I am fortunate to have an amazing dad who sacrificed a lot to raise me with respect and a solid work ethic. I think a lot of men these days are in a crisis without father figures. John will be missed by all of us who learned so much from him. Inside and outside the gym. Seeing Dave work with the young man is really great. It’s awesome to see Dave step up to help during this difficult time. I’m not into powerlifting at all, but I just felt compelled to say thanks for your content when working with John and for being there for the young man. Rest In Peace, John!
@anthonypereira8198
@anthonypereira8198 3 жыл бұрын
❤️ 😢. I hope if I ever pass early, I’ll have friends like Dave Tate to be there for my boys. Can’t lie, I shed a tear as soon as I saw the thumbnail. This is awesome
@nato7134
@nato7134 3 жыл бұрын
KEEP THESE TYPE OF CONTENTS COMING PLS
@shreducation7205
@shreducation7205 3 жыл бұрын
I feel so sorry for dave, he was one of johns best friends
@strangerdanger7945
@strangerdanger7945 3 жыл бұрын
Dont feel sorry for him bro. He was blessed by the presence of a great man. More sorry for his kids
@johng397
@johng397 3 жыл бұрын
Seeing these guys working together is inspirational! Lifes trials and tribulations are what pushes us to excel. Awesome!!
@jacobcoady9610
@jacobcoady9610 3 жыл бұрын
His form is really good for a first timer, it took me a long time, he will master it fast!
@billybobs1705
@billybobs1705 3 жыл бұрын
how would you know how god somebody else's form is?
@urgamecshk
@urgamecshk 3 жыл бұрын
@@billybobs1705 are you dense? He just saw the video
@billybobs1705
@billybobs1705 3 жыл бұрын
@@urgamecshk you are dense you did not understand the question
@Aarohnn
@Aarohnn 3 жыл бұрын
This kid is going to be a beast if he stays under Tate’s coaching
@stephenwirth9298
@stephenwirth9298 3 жыл бұрын
Aww Dave ur working with johns son that’s so nice … ur a good guy !
@oduneyeman
@oduneyeman 3 жыл бұрын
I got my new squat rack coming in the mail, these videos are invaluable!
@kassokilleri2ff
@kassokilleri2ff 3 жыл бұрын
My new squat rack is out for delivery today lol. I'm impatiently waiting!
@aaronoconnor8862
@aaronoconnor8862 3 жыл бұрын
I really hope if John’s son wants to train he’s got the best “uncle” to help him along the way. Hey young man - you’re dad was an awesome man. You’re gonna grow up to be awesome - work hard, be inquisitive, be kind! Your dad was already so proud of you!!!!
@d3dennis
@d3dennis 3 жыл бұрын
Mr Tate is like the god of power lifts
@dementus420
@dementus420 3 жыл бұрын
My son is about this age and I really want to get him in the gym with me because all he works out right now are his thumbs. I swear, the boy is nearly hunchbacked from looking down at a screen so much. We're gonna fix that soon. I want him to be confident in himself and his body. I'm still working on it myself and I want us to do it together. He has to be 13 to come to the gym I go to and I can't wait for him to get there. I'm trying to set a good example for him right now.
@Alfhar
@Alfhar 3 жыл бұрын
Get a couple weights for the garage, going to the gym for the first time can be a real mental challenge.
@antonis5999
@antonis5999 3 жыл бұрын
Yeah get him a weight set and teach him basic exercises, correct form etc. Bodyweight stuff and some free weight exercises are plenty for his age. No need for anything extravagant, show him how he can train and use his time productively while still having fun.
@germanrud9904
@germanrud9904 3 жыл бұрын
get him into team sports tbh if you want him to be more outgoing and spend less time indoors
@PissaniMethod
@PissaniMethod 3 жыл бұрын
Fun thought: attach a weight to his device as a joke/prank one day, notice his reaction. Keep it fun and it’ll all fall into place. Godspeed good sir.
@deeznuts9196
@deeznuts9196 3 жыл бұрын
as his dad you have the power to take that shit away. get rid of the whole console. i played computer games 8hrs a day as a pre-adolescent/adolescent and let me tell you it completely destroyed any sense of self confidence and worth i had. the gym gave it all back years later but i wish i could have that time back. just a thought.
@arnarerlingsson6440
@arnarerlingsson6440 3 жыл бұрын
With this kind of training, Mountaindog 2.0 is in the making ;)
@monaboulsishorts
@monaboulsishorts 3 жыл бұрын
This is brotherhood. I'll be honest it made me happy and sad all at the same time.
@Djeen1111
@Djeen1111 3 жыл бұрын
Seems like a Dream team is coming together! Really happy to see a new content from John’s channel. Thank you guys
@markcollins6920
@markcollins6920 3 жыл бұрын
Oh my god i cant keep the tears away. Thank you so much Dave for doing this.
@IILMNBD
@IILMNBD 3 жыл бұрын
Shoutout for Dave..for being so nice to kids and his friend.
@Dub5673
@Dub5673 8 ай бұрын
Love to see Alexander following in his father's footsteps! All the best young man! Your father would be proud of you.
@michaellay2370
@michaellay2370 3 жыл бұрын
Alex is destined to be a beast. Respect to Dave, Paul and the crew.
@brandonshortave7785
@brandonshortave7785 3 жыл бұрын
This brings a tear to a grown mans eye
@markangelou9368
@markangelou9368 3 жыл бұрын
His brother is as athletic as all get out…I can’t wait to watch both of them once Johnathon gets the itch to start lifting
@Jroach129
@Jroach129 3 жыл бұрын
Dave and Sam are just damn good men. Forget the rest. This is awesome.
@pogmalog
@pogmalog 3 жыл бұрын
It's brilliant that Dave and Paul are looking out for Alexander and allowing him to explore lifting further. Great video!
@alimakda1973
@alimakda1973 Жыл бұрын
Dave Tate hands down best explainer on squat
@johndonovan5521
@johndonovan5521 3 жыл бұрын
Mountain Pup getting ready for the platform!!!! Miss your content John, blessings to your family!
@UncleMike81
@UncleMike81 3 жыл бұрын
We've all walked the same path. It's your turn Alexander!
@PaulWilday1
@PaulWilday1 3 жыл бұрын
This is fantastic! Great work Dave, you've got a future champion right there!
@awienterprisessvsc
@awienterprisessvsc 3 жыл бұрын
Go young mountain pup!! I love this content!
@arielmaldonadorubio543
@arielmaldonadorubio543 3 жыл бұрын
Alexander, you'll be a beast just like your dad when you're older 💪💪💪💪💪
@AlmostLikeHuman
@AlmostLikeHuman 3 жыл бұрын
Dave is such a phenomenal coach
@azmidlyf
@azmidlyf 3 жыл бұрын
Keeping the torch lit!! Awesome Mr. Tate.
@wolfnuske8884
@wolfnuske8884 3 жыл бұрын
I expected John to appear every moment, beaming with pride.
@julianharrison8878
@julianharrison8878 3 жыл бұрын
Great to see Dave and Sam as roll models for a brave Alexander making his Dad proud. Well done Alexander keep it up! Jim Harrison Cheshire UK.
@alliseeisW
@alliseeisW 2 жыл бұрын
Great coach knowing how to work with people from all ages. Love Dave and John.
@TheScatman89
@TheScatman89 3 жыл бұрын
Really enjoyed this one! Keep up the good work Alexander
@mattboatright6634
@mattboatright6634 3 жыл бұрын
All the respect. Pulls on the heart
@joshuaphillips882
@joshuaphillips882 2 жыл бұрын
I miss John quite a lot; bummed me out more so thinking of his kids, as I lost my Dad at 17. Happy he's good here, and good on Dave for this
@gozdesd
@gozdesd 3 жыл бұрын
Amazing to see Dave takes him under his wing! ❤️💫
@ronin_9
@ronin_9 3 жыл бұрын
This is awesome !
@joedirt1006
@joedirt1006 3 жыл бұрын
Thank you Dave…. Class! Good job to Alexander also…
@haks11ence
@haks11ence 3 жыл бұрын
Cool to see an old school hard core coach like Dave can work so well with kids. Goes to show a good coach is a good coach, plain and simple
@sameerturki4317
@sameerturki4317 3 жыл бұрын
Miss you Big Dog!
@mikehammer2408
@mikehammer2408 3 жыл бұрын
Making John Proud Stay strong Alexander 💪🏽💪🏽
@randyberndt7033
@randyberndt7033 3 жыл бұрын
Quality content. Kudos to Dave and his team Stewardship is rare these days.
@anthonycampbell5477
@anthonycampbell5477 3 жыл бұрын
This is such a good thing. Kind of tough to watch.
@AlofaAviles
@AlofaAviles 3 жыл бұрын
Can’t wait to witness your progress, kid! Keep it up! 💯
@danielb1780
@danielb1780 3 жыл бұрын
Kudos Dave, glad to see that the young man is doing well. Maybe another "Mountain Dog" in the making.? God bless all of you.
@gmack3739
@gmack3739 3 жыл бұрын
This single handedly gave me chills and teary-eye and warm hearted all at once.
@fraternovaeres
@fraternovaeres 3 жыл бұрын
Absolutely we want more of these videos. Thank you, Dave.
@michaelholder98
@michaelholder98 3 жыл бұрын
I'm watching this video I'm detail before my next squatting session. I can learn from this for sure. 20 years of squatting and I'm a learn from this. Marine Mike
@janpedersen9120
@janpedersen9120 3 жыл бұрын
most life inspiring thing, continuing the legend of John.
@wiredshark1
@wiredshark1 Жыл бұрын
Wow! What a great video! Dave training the next Meadows generation! 💪🏼
@jamiem4393
@jamiem4393 3 жыл бұрын
Looking forward to seeing this young mans journey, carrying forward his fathers legacy,, incredible to see Jon’s friends looking after his son, amazing 👍
@Bob_Dobalina123
@Bob_Dobalina123 3 жыл бұрын
I never get tired of your invaluable content. Thank you.
@RR42636
@RR42636 3 жыл бұрын
Didn't know if to cry or smile. Ended up doing a bit of both. Thanks for doing this Dave.
@bouvardpecuchet6368
@bouvardpecuchet6368 3 жыл бұрын
That's a cool journey who begin, now we all want to see Alexander progressing in squat and all others exercises, and see him take the futur of this channel on his shoulders
@treymorton7655
@treymorton7655 3 жыл бұрын
This is wonderful to see
@jurgendemeyere9068
@jurgendemeyere9068 3 жыл бұрын
Awesome Alexander! 👍🏻🔥 Dave, John would be so proud !!
@aroostookbarbell5549
@aroostookbarbell5549 3 жыл бұрын
Being John’s age, having twin boys his boys age, and other similarities, this brings all the feels. Thanks for sharing this with us all. ❤️
@Bman1113
@Bman1113 3 жыл бұрын
So good to see these two!
@metalhead9938
@metalhead9938 3 жыл бұрын
Great video. Awesome to see Dave working with Alexander.
@workhardpeoples
@workhardpeoples 3 жыл бұрын
I love seeing proper technique taught. It is much easier to start with correct form then to fix it later. Great job to the both of you
@mattystewart8
@mattystewart8 2 жыл бұрын
Well done Alexander. Not only a great yoyo guy but a strong kid too! Keep it up and i look forward to one day watching your channel to help me in the gym 👍🏻👍🏻
@ericbrandon6504
@ericbrandon6504 3 жыл бұрын
Love this!! Great job guys!!
@bobmcleod3
@bobmcleod3 3 жыл бұрын
This is awesome. John would be so proud.
@Tain950
@Tain950 3 жыл бұрын
This is awesome little Meadows learning about dads passion ♥️
@leandrohorn8058
@leandrohorn8058 3 жыл бұрын
Marvelous vídeo. Alexander you are a great person as your father was. Keep going boy, see you on the top of the world
@derrickmiyao7014
@derrickmiyao7014 2 жыл бұрын
Thanks!
@brbv4473
@brbv4473 3 жыл бұрын
Great content. Such patience by the instructor. I hope johns kid continues to lift.
@michaelholder98
@michaelholder98 3 жыл бұрын
This one teared me up. That kid is so talented with his tricks! I always loved it when John would put him in his videos. Takes discipline to master that stuff! Good job Dave and Elitefts...made his day. Marine Mike
@user-fj2or3xp2c
@user-fj2or3xp2c 3 жыл бұрын
This was so helpful . I have kids my own and sometimes is hard to teach them to do it correctly with out struggling what to do
@aaronoconnor8862
@aaronoconnor8862 3 жыл бұрын
I shared this on FB today, Dave is awesome -- and damn it the world isn’t as great without John Meadows - he helped wife and I with her prep for a bb show while she was in medical residency. She won. Her sweatshirt pre-judging it said - I PREDICT PAIN - Meadows & Tate. Strength to Mary and boys. John was such a good fucking man.
@sammycuaderno4947
@sammycuaderno4947 3 жыл бұрын
Great video Dave. Mountain dogs legacy lives on through you and his son. Rip John meadows
@D_Huckins
@D_Huckins 3 жыл бұрын
Love the video and I’m happy to see Dave coaching and helping. Also love seeing Paul there as well. Emotional and helpful all in one. More videos would be awesome!
@Kundalini_Martini
@Kundalini_Martini 3 жыл бұрын
John’s sons have the best in the business looking out and guiding them! Love to see these videos
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