How I Healed From Severe Depersonalization / Derealization

[@bignoknow]

NEED SOMEONE TO TALK TO? Book an appointment with me: bignoknowllc.setmore.com/

[@rdinkstr]

Hey a question and I really hope you get this and read it and also respond but when you first started trt did it cause any kind of side effects. The reason why I ask is I started trt 2 days after every shot I would get really bad brain fog and felt kinda hungover I don't drink or do drugs just like you. Im 36 150 lbs male with all the above symptoms of what you explain. I was on test C 120mg 2 times a week so 60mg every 4 days quit cause I didn't feel right some people told me I had to get past that part but I couldn't what do you think.

[@sammclennan5942]

This video has been a turning point in my struggle, absolute fucking legend. I don't like the soppy shit but my man, I don't know if you realise how many peoples lives you may be saving.

[@bignoknow]

+Sam Mclennan ALL 4 ONE

[@cameronb9862]

+bignoknow Should i stop drinking pop for 1 week and see if it fixes it?

[@boat-dog8622]

+Sam McLennan WE GOTS THIS WOO

[@sammclennan5942]

+Jackamoleoff FUCKING YES

[@ScediSquad]

Hi i was taking a test and I got weird thoughts bc my cousin died and I was over thinking if life was really real and before that I was awaken in the middle of the night from sharp chest pain (precordial catch syndrome) and since then I keep overthinking the mesning of life , I'm very happy and I'm never sad it's just weird and it causes me to kinda lose touch with reality...

[@milosloncar2181]

thank you so much i am 16 i got so fucking scared i saw your video and now i am FULL of hope your video inspired me!!!

[@sere7581]

i've been feeling this for about the past five years with no known source at all... i have anxiety and depression which have gotten considerably better over the years, but the level of derealization feels the same... not too severe but still there 100% of the time. i've talked to at least 4 professionals who have all brushed me off, which just makes it so much worse because it just worsens my idea that nothing must be real if my own feelings aren't real. it's taken me so long to put a name to what i've been feeling and realize that i'm not alone, so i thank you so much for putting this video out there. i'm going to push harder and try to find another doctor who might take me seriously.

[@pinecone4529]

Mine got so bad one day that I literally couldn't carry on a conversation nor pour a glass of water because everything felt so extremely warped. I did have high anxiety but also hormonal imbalances; acth, cortisone (this is HUGE), prolactin. I got a normal sleeping pattern set (this is hard but with a few sleepless nights and forcing myself to get up early, it worked). I've also been meditating and doing yoga and keeping myself busy. My hormones are normal now and it's almost completely gone. The best thing I can do is to acknowledge what you're feeling and by pretending that you don't feel crazy. Also to remind yourself that even crazy people can live awesome lives so there's nothing to worry about.

[@shiraz121000]

THANK YOU FOR MAkING THIS VIDEO NOAH. I went to a school dance yesterday to celebrate the end of school.. I was so happy all day, though not very hungry. Ive had this disorder for like 5 years now. I know. ALOT. at first I didnt know wat is going on it used to hit me during class or the club or at my friendss.. just like that. my parents dont believe me because when I describe it it seems as if im crazy. I WAS OUT OF IT FOR THE PAST YEAR. But for some reason, while dancing with my bests at the club yesterday, just suddenly i blacked out. and thats it. i wasnt aware of anything and i felt like im dead and i feel nothing and i wanted to kill myself that moment id rather be dead than feel this ever again. I somehow called my mom said weird things she picked me up and.. the moment I got home I started screaming crying and hitting myself.. never have I ever felt this way. I hated it. every single moment of it. I always ask why me. Why am I alone. Why cant I be a normal 18th years.. Why are my friends feeling so alive and happy and I feel like im dead?? but now, I finally found people that get me and im going to ask my doc about this. I will get this blood test. again, thank you.

[@The55506]

Thank you for being an open book, it's amazing how comforting it can be just knowing I'm not alone in this.

[@shoelessgaming4991]

I started at severe depersonalization after smoking weed about a year ago and went to moderate and then to mild throughout he past year. not sure what to do at this point. I kind of just ignore it and let whatever happens happen and it’s seeming to get much better. My biggest tip is to keep living your normal life as long as your normal life does not cause too much stress and not to read/watch too much about it. Remember this is temporary and to whomever is reading this, you can still recover :)

[@dw3gly07]

I'll be healed. Thank you so much.

[@cameliasohrabzadeh8625]

you did so much for so many people

[@marcosantonio9987]

Hey guys, search for VALERIANA, it's a tea. I promise it will really help you guys. make it VERY STRONG.. You can research there and you will see it will help you with these problems... Take care guys. Life is amazing and everyone can be happy! We need to overcome everything that appears in life, that's the thing

[@luckymy100]

do anyone else thinks, that its better in the darkness?

[@Hunter-og1sy]

Yeah I like to lay down and watch Netflix in the dark

[@ferxodiaracing6690]

Sunglasses helps a lot

[@theregoesnash]

it's kinda hard for me to relate to the people in the comments bc ive had DPDR for almost nine years now. i don't even remember what it's like not to feel this way and i kind of feel like when you get to this point, you're stuck with it. i'm just struggling with learning how to deal with it because that seems like my only option.

[@catlover12195]

I've had it for as long as I can remember, but we're not stuck with it. I've been in periods where I was on complete autopilot, but somehow I got out of it and I'm slowly getting more grounded. It helps to figure out what might have triggered it in your past or continues too now and write about. Taking some time each day to just write out everything that's going on in your head helps a lot with not being so stuck in your head, I just started doing this consistently a few days and my mind already feels clearer. Just keep chipping away at it and eventually you'll break through it.

[@TheNope21]

Nash I feel the same. It makes me feel even worse when people who had it for a few months are saying they have had enough. I've had it for 8 years now and I just don't even have hope anymore. I can't imagine how it is to feel normal. And I don't even know what life is, it's so fucked up

[@koftaboy]

thank you soooooooooooooooooooooooooo much thank you you are a true inspiration....its like im looking at a mirror help me please

[@Nodanger649]

happy for you

[@Alex-vc5dr]

Nothing is working for my depression as well. I took testosterone meds.

[@dandart9890]

Noah...your channel is very important to many people, including me. thank you for sharing.

[@bignoknow]

+Dan Dart I appreciate that Dan. Hope you are well.

[@kikuchiyo1377]

Hey Noah, thank you so much for this video man I found your video by looking up depersonlization because i have been going through the worse time in my life. In April a friend of mine gave me a pot brownie without telling me it was a pot brownie that sent me to the ER. Months later in June I went to my pcp for symptoms of feeling like i was drunk all day and with vertigo all day. Ive been to like six emergency rooms because of the way I feel, i can't sleep and I felt scared that I was going to lose my mind so I started to see a psychologist who assured me that iam not losing my mind. But recently my primary and my endocrinologist have confirmed I have low testosterone. My free testosterone is like 5.75 which is under and my total testosterone is like 272 on a scale from 300 to 900. I feel like shit im tired all the time, i feel so depressed like I will never be the same. I can't sleep at night having severe panic attacks sometimes and ive since calmed down a little since ive seen the psychologist who assured me that iam not losing my mind but i did tell her that my low testosterone has been found and she was like great so are you getting testosterone therapy? I told her my endocrinologist is moving very slowly she doesnt want to treat me for some reason. Im really stuck man i think this is the solution to helping me get better. When I was in highschool i suffered from the same problems but somehow someway i was able to get on with my life and forget all about how i felt then, its been 17 years since then and now im thinking man is it possible that maybe at that time I may have had the same disorder all those years ago too. At the age of 17 I didnt have any kind of medical coverage to see a doctor then, so I wouldnt have ever known. But now i know and now im hoping to god that this testosterone will help me feel better man, because i feel so sick everyday, i have two beautiful sons and a wife man and im just hanging on for dear life everyday. I have always suffered from anxiety my whole life but the brownie really sent me deep down into severe panic attacks. I hope you get this message, thank you SOOOOOOOOOOOOOOO much for this video man, i hope i have a praise report very soon. Kind Regards, Posh

[@katiie7]

Dan Dart if your levels are normal and you still feel all those things next if i were you id go hard and i mean hard at a parasite cleanse. Sounds odd i know but Your guts got soo much to do with your brain then look into amino acids for support, neurofeedback is also amazing. I Hope u start feeling better soon!

[@Bright-Space-Frontier]

Klonopin completely messed up my gut flora in turn didn't make me want to eat. I became looking like a typical junkie. I quit the benzo's recently and eat everything in the kitchen, insane how naive I used to be to food being the Natrual stabilizer for anxiety.

[@spectator9252]

Hello everybody, I have have dp for several years and had someVery tuff periods. Its so frustrating painfull... I tried lots of things to find the problem or find a cure. Meds, vitamins, psychiatrist, cbd,mri,blood... nothing helped. Now this month i tried another medication that HELPS to feel me better. The dp is totally not gone but i think its lesser then before. I feel better/less depressed thats an amazing feeling. Anyway i just wanted to say that to you guys and hope it can help you. The med i take is called citalopram. I take 20 mg each day in the morning. You have to take it 2 weeks before it works. Goodluck let me know if it works

[@LAHWF]

lol I love you man.

[@bignoknow]

***** bro hug

[@alexccc]

:O LAHWF do you have this disorder!?

[@SweetNessTM]

oh wow, Andrew, what are you doing here

[@angelamerkel2399]

do you have it too?

[@jackmoga5358]

***** Good Luck man i hope you get beter Andrew

[@syaakirventures]

but above all of these visual issues of depersonalisation,dont u guys feel like dizzy or kinda like if u standing in open space,u will feel like fainting and fall back?

[@tiredatm3009]

Oh my god this comment was made 2 years ago but yeah! I haven't heard people talk about this before but this is what I feel like. Since I'm often not sure if I'm dreaming or not I'm sometimes scared I am going to fall or something. Sometimes it's subconscious and sometimes it's when my derealization and anxiety are really bad. It totally sucks. When this happens I often try touching things.

[@noorienoorie7784]

I sometimes “forget” how to walk and end up stumbling around a bit. This is even when I’m not dissociating so yeah I’d say it’s a trait of derealization/depersonalization.

[@Playinghaloin2004]

Yeah, I've even straight up lost consciousness before. So every time I dissociate I freak out thinking I'm gonna pass out. Hasn't happened in a few years though, and I've been feeling better lately.

[@lfamvs5520]

Syaakir Climbs dizzyness absolutly

[@luciealves5733]

Sometimes I feel like I don’t know where I am and i can’t see like I see but it feels like I’m seeing anything

[@BrigitteBell]

Thank you so much for this. You are a beautiful person.

[@tylerh1648]

Damn, I remember watching this video a year ago, back when I had a panic attack from weed. Depersonalization sucked, but I got through it, and you guys can too. I remember sitting in class and just feeling so zoned out and scared that I messed up my brain. This happened for months, but I just started eating better and hitting the gym more to help clear my mind. Also, don't smoke weed for a while, this just makes it worse. Take care guys, and remember that good days are to come.

[@sampayne3250]

In the exact same boat. You do anything specific that helped?

[@VeronicaRodriguez-cx1jf]

Tyler Haugland so it went away?

[@anthonycalleja7223]

Tyler Haugland so u recovered in a year

[@Successintime]

Tyler Haugland you sound like me imma do what you did

[@rodrigosanroman5858]

Do you still have it? I got the zoned out feeling my whole sophomore year, and I am going back and I want to feel like I am a person not a guy looking through a person who is stuck in his thoughts during class

[@ivoryhat9148]

Anxiety + Depression + Daily stress + Bad panic attacks + Thyroid problems + Bad weed trips = My cause of DP/DR. I can't take it anymore.

[@200270258]

A bad weed trip started my depersonalization and derealization. Then panic attack to general anxiety to acute depression etc etc

[@laurens97]

same here, hell on earth

[@beenballin556]

I go through every one of those , glad to know I'm not alone because it always feels like it

[@aliyahz8521]

I never did any drugs, but for some reason I have it.

[@ivoryhat9148]

Gravity Falls it could be from trauma or a lot of stress.. by the way, I also like gravity falls, haha..

[@bazworkman2165]

this guy is gods fucking gift. I've been this way for 11 months. I'm getting my t tested asap. no one believed me no one understood. but you. thank you. you've given me the strength to look for an answer again. thank you so fucking much.

[@fadedones]

So how was your blood test? hows your dp/dr ? Give us an update

[@samuel27781]

Baz Workman how you feeling?

[@appledough3843]

Baz Workman Give us an update my dude!

[@rentalsnake6542]

Update us bro, how you feeling now?

[@sardeystallings0123]

Update

[@nickcoronado2624]

When u wake up in the morning does it feel like u didn’t sleep cause I have depersonalization and Idk if this is normal waking feeling like I didn’t sleep

[@baitman2368]

Yes... Like inmediatly you are "awake".

[@MasterAman17]

How are u right now? How is your sleep?

[@jesusgante7994]

When I fall asleep I feel the same. I wake up and feel as if I didn’t really sleep but at the same time I feel like I did. And also I can be very sensitive to slight loud sounds which can immediately wake me up.

[@jesusgante7994]

Jesús GM yo do you have DP?

[@kennicharne1286]

IMMEDIATELY when I wake up it still feels like I’m dreaming which freaks me the fuxk OUT! My vision is very blurry I can’t stare at something for too long, and I feel like I’m floating at times. This sucks so much

[@brizia9323]

For anyone who reads this, my dp/dr was triggered by smoking weed, I totally understand all of you I once saw that the best thing you can do is ignoring it. I got rid of it for like 4 years but a week ago it came back but you know what? i wont hurt me the way it did before, before all of this I was very happy and after dp/dr i also was happy . Dont be afraid people it does go away. Im fighting on getting rid of it again Geez. I thinnk losing weight is easier lol. anyone can message me :) stay strong people

[@zcraftit3163]

Brizia Carrazco can you tex me ?

[@gokublue2]

Brizia Carrazco how do I message you?

[@brizia9323]

korra aang my email is : [e-mail]

[@rockyourworld1011]

Brii Update?

[@maxheller7815]

can we please chat

[@DavidVonR]

I went through a month of pretty severe DP/DR when I was 17. It was the most profoundly disturbing and bizarre experience of my life. It felt like the world was a dream within my mind. I was dreaming the world into existence and everything felt like it was an extension or a "projection" of my mind. The boundary between my mind and the external world disappeared. . My sense of personality identity was completely gone. I felt like I had died and had come back as a ghost. I was a ghost that was in purgatory - not really alive, but not dead either. Other people had become machine-like or puppet-like and were no longer human. The buildings and landscape had turned into a surreal sort of facade that felt like something out of a Salvadore Dali painting.

[@nicksewell8816]

How'd you get out ?

[@DavidVonR]

I did things that took my mind off of it. The more you focus on DP/DR, the worse it gets. Do anything that will take your mind off of it; watch movies, play video games, go for a walk, exercise, workout. Don't sit around and ruminate on the weird feeling, it will make it worse.

[@DoodieSmoothie]

I know. Im not myself anymore because of this :( I have DP/DR, and i'm not the person i used to be 2 years ago. I was social, funny, energetic. Now i feel exactly as you described. A ghost with no personality unable to feel any emotions. I miss my old me. These thoughts also drove me insane. My thoughts were so powerful, i suddenly started crying at random times because i thought i never would be the same again, and because of the mood-swings, i thought i had bipolar disorder which also made things worse, and when i was at the very bottom, i tried to commit suicide by slitting my wrist. Hopefully i got drunk in bed instead because i failed. Easiest way to describe my feelings: MY THOUGHTS WERE ATTACKING MY MIND, like a self-destructive brain.

[@NinjaBunni13]

Wow me too. Everyone feels like an NPC, and it feels like there's this thick veil between me and everything else, even between me and my own body. Sometimes I'll look down at my legs and for a moment I'll think "holy fuck these are my legs, these are actually my legs and they're real wtf." Or sometimes I'll be in my room at night and it'll hit me "all of this shit is mine, I'm really here I actually exist." And then that fact will freak me out so much that I almost instantly go back to feeling derealized, and worse than before. My memory is shit because my brain can't truly take anything in. I feel so dizzy and fuzzy all the time. Practicing mindfulness doesn't help, all it does is remind me how distant I am from the things I'm trying to take in.

[@demi0758]

Do you feel any better? I was desperate to figure out if I was in reality or dreaming or dead...and all of this is EXACTLY how I feel with the added complete panic that comes in waves. Everyone around me just tells me to chill they think and that I am just having a panic attack but it's not a panic attack. There are times where I want to end it because I feel like it will just wake me up from this nightmare bullshit. Knowing i am not alone with this awful shit is LITERALLY saving my life. Thank you

[@momokaba9260]

Derealization and Depersonalization had opened my eyes. Mental Health is so important.

[@sangeetalambh6389]

Did u feel fatigue like no spirit in body and stomach cramps in ur withdrawals please ans I m 90 days ssober

[@victorgonzalez-pj9iu]

Yes

[@sangeetalambh6389]

@@victorgonzalez-pj9iu how r u now

[@yourfriendlyotaku7605]

@@sangeetalambh6389 yes

[@Zoe-kb9sh]

You are an angel. I'm trying my hardest too ♡

[@bignoknow]

+Zoe Skinner Stay brave.

[@samuel27781]

Zoe Skinner does this help from anxiety from weed? Cuz I kinda feel a derealisation, this been happening for like 6 days but i feel good when I'm fully distracted, I'm overthinking it. How long till i feel good? Or what I should do? I started cutting caffeine and i had really bad diarrhoea and i lost my appetite but i feel better now but not fully, help plz

[@samuel27781]

bignoknow was meant to send that to you sorry

[@rg4renegade470]

samuel27781 samuel27781 dude this is going to spend crazy but the EXACT things are happinging to me YES IM SAVED

[@yeet5758]

*i suffer from depersonalization derealization, it’s basically where you don’t feel real, or you feel like you’re dreaming all the time. it mostly stems from having panic and anxiety attacks. I recently came out to my mom about how I suffer from it and she didn’t exactly take my seriously.. it gets so bad at times to where I get crescent moons in my palms of my hands. (a lot of depersonalization suffers think that pinching or cutting will help them feel real. I do not cut or anything just get crescent moons every once in awhile when my anxiety kicks in or if I’m really feeling even less real that day.) now I am self diagnosed but when I first started getting the symptoms (feeling like you’re dreaming all time) I started to worry.. when you first get the symptoms you won’t notice it right at first. It WILL take you a day or maybe a few hours maybe even years. anyway, when I first got the symptoms I searched up “why do I always feel like I’m dreaming” the first article that popped up was from a therapist who herself helps people who also suffer from dpr (dpr is depersonalization) and I could relate with all of them. you will feel detached from your body, like you’re floating. I look at my hand and it doesn’t even look like it’s mine. I get my moments where I feel somewhat real and it feels so amazing and I wish that I could savor every moment of it, but it’s gone within a matter of seconds. dpr is a result of over thinking or obsessive thinking. if you do suffer from dpr like I do, just remember.. you will get through this, you’re not mentally ill.. you are in a constant stage of discomfort.. not danger.* *dpr is triggered when your body goes into fight or flight mode. EVERYONE has gone through dpr once in their lifetime, meaning it could have been only for a few seconds or like me.. a few days, months, years. when your body goes into fight or flight mode it triggers something in your brain to numb your emotions so you can think effectively to get your way out of the situation. (Many people who smoke weed suffer from dpr)* Dpr is the hardest feeling to describe you have to have gone through it to know how it feels.. and if you’re going through it right now you know exactly what I’m talking about. Symptoms: Not being able to remember things as easily as you could before. Life just goes by in a blur. You feel detached from reality. Things aren’t as interesting as they were before. Often mood swings. Blanking out of conversations often. Always staying in your head. now please.. if you suffer from this as well you can get through this. I myself am fighting (hopefully winning) and I know you can fight too. It may be hard at times.. trust me I know.. but if you want to be better you HAVE to push through the hard times because it will be all worth it at the end.

[@carterdoddfilms]

s n a t c h e d w i g can people and places also feel unreal to you? Sometimes I’ll go to places I’ve been many times and see people I’ve seen hundreds of times and then I’ll just feel like none of us are real. I’ll feel like I’m in some kind of simulation.

[@lonzosjumpshot3220]

Carter Dodd bro, everything feels fake with it, just realize you can get rid of it, I have it and have it bad at this second and cant get rid of it bcs im not trying to, if you still have it try and help yourself bcs it will get worse overtime and dont let it get to you no matter how gone from reality you are

[@goodiegoody1401]

How are you now buddy? Im going crazy i think...

[@virskovskiy7894]

@@goodiegoody1401 how are u now

[@thenoobhouse2232]

Yeah nothing seems normal

[@ohlouda954]

i literally can't trust my mind it's crazy

[@bignoknow]

oh louda I know the feeling, stay brave

[@blaaaaaaaaahify]

oh louda because you think too much about it. let it be, let it come, accept and move on with your stuff. that's the "miraculous" trick. you're not crazy, you won't die... you are just exagerating so deal with the fact that you just exagerate your thoughts, don't try to make you think they are real because they are not and that's why you feel bad :).

[@SushiiCatt]

Man, mine has gotten so bad I'm about backed into a corner. I'll definitely take your advice about quitting coffee and will go get my hormone levels checked as soon as possible. I just turned 17 and had so much going for me I don't know what happened. Myself and everything just feels so robotic and meaningless now it's horrifying. I will do all I can to get my soul back and this video gave me the hope to do just that, so thank you so much man I really mean it.

[@truthseekerr22]

SushiiCatt Will you let us know what the results are for them? Thanks! I have been like this for about a week and I'm getting pretty stressed and worried about this..

[@anthonyestrada9037]

@ibra józef 🇵🇱 I had my hormone/testosterone balance checked 5 years ago and it came back normal. I have had this for 8 years now and I have accepted it. I'm living life normally but it goes by so fast it sucks. I know this will never go away and that's OK. But I would do anything to change that

[@goldenchildtarot.1828]

Mine started at 17 as well... it’s hard when you’re supposed to feel alive at this time

[@who_knowstbs-20]

Hey SushiCat how you doing now?

[@SushiiCatt]

@@who_knowstbs-20 Let's just say I was fortunate when I made that comment.

[@lawsynn01e76]

Does anyone ever feel like life itself isn’t real and sometimes when I focus on something my brain will compute for a second that this is real and then I’ll freak out.

[@scarydeath2480]

yeahme to did u recover now?

[@Jay-zy6yn]

Man i got DP/DR from weed :( its been 2 months already i wish i could go back in time and stop myself from smoking that.

[@shahin9820]

Have you recovered, any tips ?

[@05koda]

Hey man I am going through this right now. Anyone of you guys gets better??

[@matthewespinosa7682]

I am going through this. Any tips?....

[@lordedustinbarr7302]

@@matthewespinosa7682 yes get to the gym and do cardio shocking the system is the only way

[@rakshithshetty2963]

bro you just told the same what was i thinking

[@612remy2]

What is “the breaking point” cause I think I’m reaching it

[@aranara_song]

I've had this for a little bit over 7 months, and I'm fucking tired of this bullshit.

[@doomerbained]

I got this after smoking weed last weekend. I was just laying my head down listening to music and when I got up it was gone. Then yesterday me and my friend were out eating and I had a panic attack... Now I have it again. :(

[@bignoknow]

+Anthony Delara Very common story my friend. Scary stuff for sure. Only you can decide if weed will remain a part of your life. The anxiety component is classic as the DP goes hand in hand. Sorry for your suffering.

[@unionedtanker4116]

Bro listen, same with me, I had a panic attack one night in my bed, I almost killed myself, My nan helped me, Just keep praying

[@bobbiemurphy3211]

Anthony Delara I never smoke anymore, and I'm suffering with it a lot right now, but when I did used to smoke a lot, I got it alllllll the time and I chocked it up to just smoking too much. Getting too high. It's a trigger for me now, so I steer clear of any mind altering substances. Hope you've figured it all out!

[@LucaBakiMMA]

I feel like shit right now because I cant do anything.. Im too young for TRT but my levels are too low to live a normal life.. What am I supposed to do :( PS: You dont even know what of a good person you are Noah. Your videos probably saved my life and Im sure they saved many other peoples lives.. Thank you very much for that.

[@alexgamez5048]

Luca Çakır do you feel better know i am 13 years old and weigh 93 pounds please respond back

[@shahin9820]

Have you recovered?

[@PrayTellGaming]

i was never cured, but i have gotten better. some days it's a little worse, and i have a few minutes/hours that are more rare where it's just unreal. but to be honest, having a loving and supporting relationship helped me deal with it. there have been many moments in the last 3 years where i feel back to normal for about 10 seconds and i nearly cry every time. i would never end my life, it sucks that this is what it's felt like to live for the past 7 years but mine is a personal struggle, and i can only think of the parts of my life I'm privileged and thankful for and it helps me deal with it. i have food, water, a home, an amazing girlfriend that has been there for me since the DP first started, i play video games to enhance happiness lol i have things well off and i recognize that, i can't let this control my life. I'm going to try to use it as an enhancement to my mind, to write novels, music, poetry, etc. to be more objective in life, ask more, think more, learn more. i hope whoever reads this finds their own path to deal with it. i might consider checking my T levels, though.

[@PrayTellGaming]

***** it's hard to predict how others who know nothing about DP will react to it. I was in high school when mine first appeared and the few friends I told didn't understand, the teacher I went to looking for help looked at me like i was a crazy drug addict, no one understood. Hopefully you get a much better result when telling anyone!

[@taylorsherl]

Who else is just hiding it from your friends and parents 😥

[@jagr7932]

Taylor Tot I was but I told them and I’m just told to snap out of it and start behaving

[@taylorsherl]

I Finna Clap U Oh I really don’t wanna tell them because I don’t know what they are even gonna do about it

[@seunaraMD]

I had this for years and I didn’t know what it was till I went to med school. Mine was triggered by anxiety. Healed now.

[@nathancarnevale5945]

was it caused by weed?

[@Sjsvwuwvye8d]

@@nathancarnevale5945 mine is

[@poshdolli]

I have severe depersonalization.. It sucks!!! I can't sleep, I'm afraid of myself, I think I'm a creep.. I can't even sleep alone or be alone for a long time. Any advice?? I feel trapped and I hate it! I smoked weed sometime in Jan. And had an anxiety attack but after a couple of days I was normal again. It just kind of came back a few weeks ago and it's bothering me so much. I question everything about my existence, when I hear myself talk it freaks me out too.. Now my DP is turning into social anxiety.. I just want to feel normal again!

[@poshdolli]

help??!

[@blaaaaaaaaahify]

Adriane Frazier dude, you are scared of your own thoughts :). why would you be? it's just your freakin' mind, the more you avoid and you're scared the more they'll kick in harder. it's just thoughts, accept them and laugh about what your mind comes up with. you just have to be aware that what you experience in your head, isn't in fact real... you already know what's real, focuse :)

[@markregulski7543]

Adriane Frazier low self esteem i think has to do with DP

[@brandonjohnson4889]

The key i learned is dont try to fight it. Really you should invite derealization in. Tell you self ok give me a panic attack and keepcthinking about it. Your brain eventually will want to think about something else besides the Dp or Dr. Its like fighting fire with fire. Tell you self i dont care about the panic attacks and or so what give me a axiety attack. The more you fight fire with fire like that your brain eventually tells you to think about something else. I hope i explained it right. I feelvso much better you should try it.

[@Johanna-qf1yx]

Brandon Johnson but that’s not it ! For SOME ppl it’s just a thought but for others like Noah and I, there’s something CAUSING it. Sure thinking about it makes it worse but if something is causing it , it won’t go away until you find the unbalance .

[@MrAmordedios70]

Thank you...been suffering from anxiety and sometimes derealization and depersonalization for about 9 years. I have been able to handle it for a long time...but recently when i cam back from vacation 6 months ago I got sick and had a REALLY BAD anxiety attack and derealization and depersonalization. I have been getting better and better each month but it comes and goes. I have started taking vitamins which have helped because i did not want to take anti depressants. but now thank you for the idea of testing my hormones. I have no had my period for about a year and a half and that might be a reason. I have also changed my food consumption. No more soda or chocolate because of caffeine. Now that I am better than before I can continue to fight... but 6 months ago I was suicidal and felt like it would never end. Thank you for sharing your story. God bless you!

[@matthewespinosa7682]

Amor Dedios have u healed ? I need help

[@sangeetalambh6389]

Amor did u feel fatigue like no. spirit in body and stomach cramps in ur withdrawal. Please ans I m 90 days sober

[@Nic_Aster]

How the hell psychiatrist don't know about this? I asked my doctor too but he didn't care to much!

[@shahin9820]

Have you recovered?

[@luhhzay4518]

Nico Reviglio they always say “ it’s all in your head “

[@NathanKarhu]

dude I have this shit SOOOO bad. It's the worst it's ever been and it's anxiety/panic and DPDR almost 24/7 can't wait to get better but oh boy it's rough

[@boris.teoharov]

I am feeling like I am in a dream ! But I don't feel scared at all ! I don't give a shit about anything. I could punch a random person in the streets just to see what happens or feel something. I won't even care after that. I actually unsuccessfully tried to do that and they thought I am some kind of freak. I am not though. I feel anxious all the time, also. I want that feeling of reality but I am not sure if it wasnt an illusion that it was any different before. Thus I am not sure if these are actually symptoms of anything ? Cause for me it's been happening so gradually since september the last year ... that I am not really sure of this difference. I can say for sure that I feel like I am dreaming even now. But, but ... I cant comprehend it even. It makes life feel meaningless actually ... And I pray to God every night since september for him to kill me peacefully in my sleep and make it that nobody misses me or remember me at all. Was it like that for anyone, too ?

[@dennismackey8169]

THANK YOU! THANK YOU! THANK YOU! I have been searching for a "name" for these feelings I have survived through for a few years now!! your video may quite literally have saved my life! "Thank you!" doesnt seem like an adequate reply for your video.....but its all I have brother.....Thank you for your courage!

[@Joseph-ih1pf]

hey man, it's really touching to find a person who feels the same exact way! it's so crazy, big thank you man. But hey, does Depersonalization/Derealization cause memory lapses?

[@luhhzay4518]

Joseph I’m pretty sure it does cuz I’m getting a lot of deja vu it feels like I’ve been living my life before and I’m just re living my life over and over

[@lexipeun593]

The moment i left my phone and focused on something else made me feel so confused and i didnt know what to do so i just went back on it. Its a cycle that i dont know how to break.

[@CoffeyEdits]

Deep down i fear that im gonna be like this for the rest of my life, but it is so comforting to know i am not alone Ive been getting the feeling of total loss from reality, like everything goes into slow mo and sound just isnt the same and i feel completely numb in my body as if i am only my eyes, this will last about 10 seconds til i wig out of it but when i look around things still slightly seem dull and it just triggers it and ughhh this just isnt the way i want life to be 😩🔫

[@shahin9820]

Have you recovered?

[@thc7865]

Shahin M. Shahin have you recovered?

[@hellowolrld7483]

Same ship

[@thc7865]

@Theo no still the derealized vision has not gone away i been stuck for a year and half

[@sangeetalambh6389]

Coffey did u feel fatigue like no spirit in body and stomach cramps in ur withdrawals please ans I m 90 days sober

[@countcashjay]

I've experienced this before smoking any weed just reactivated after my first active months of doing so. Mine is off and on. My only advice is to focus on other things. I never was an active everyday smoker so mine isn't as bad as anyone described here like feeling numb. Now my understanding is a little off but other than rest, healthy diet and movies keep me from falling all the way through. Also seek out comfort that can help with anxiety/insomnia and more. For anyone who wants to know what it feels like it's almost like when you pull an all nighter and your so tired your kind of out of your mind. Except people feel that way everyday and it's super intense for most who suffer from it. Please try to stay away from stressful things that will also trigger it. I'm no expert I am just telling you my experience of dealing with it. Me sitting here looking this up is triggering it but I want help and let people know that they are not alone.

[@luceroavalos5895]

Thanks for the inspirational video. You were put on earth to help us all.

[@bruhwhat12345]

I've been suffering from DR/DP for over 6 years now. It's been the hardest thing I've ever had to experience in my life. But just recently I've gotten some legitimate hope. So last week, I was walking back to my house from my mailbox and I looked over at my neighbors house. I was thinking about my DR/DP and I thought "the reason I'm having this issue is because I know I'm at a specific place but I'm not living it". For a SPLIT second I was almost completely out of it, but I came back into the derealization. Over the course of the past week I've been having very positive thoughts about getting out of it. And saying something about hormone imbalances is almost like an established plan. I'm almost 130lbs over weight, BUT over the past 2 months, I've been doing mile long walk/runs at least twice a week for the first time since highschool. From what I understand to continue the offensive on this, I need to continue exercising and keep up the positive thoughts. Thank you so much for this.

[@olvebluetooth]

+iSirAmGreen I've experienced this aswell, did you get your DP from smoking weed?

[@bruhwhat12345]

Yup. I had smoked about 6-7 times previously with no issues. It was during highschool and I was experiencing depression.

[@olvebluetooth]

Probably same reason for myself. I thought "the SPLIT second" thing was due to zoloft (an anti depressants)

[@cassandrapothier952]

I always thought the longer you have it the worse it gets. My DP started at around the same time yours did. How are you doing now? Has it improved since? If so, what have you done differently?

[@virskovskiy7894]

@@cassandrapothier952 how are u

[@niharikasingh7681]

1. Identify the anxiety trigger and fight it 2.Hormone level test in blood 3.Testesteron replacement therapy

[@harekrishna8604]

Aap india se ho ab kaise ho ?

[@yomama3883]

i literally feel like i cant process anything sometimes .. it's like im so in my own head that everything is just ugh i hate this

[@DJ_Duck_Sick]

Thank you for making this video. You have such a big heart.

[@bignoknow]

Zachary Walters You're very kind.

[@Vengeance627]

Mild DP might actually be somewhat beneficial. Moderate DP is very uncomfortable and hard to ignore. And severe DP is outright terrifying.

[@Dyl_Cam]

I went from severe to moderate in 4 years :/

[@planjane69]

8 years? Severe DP? You freak me out with this statement.

[@shoelessgaming4991]

I started at severe about a year ago and went to moderate and then to mild throughout he past year. not sure what to do at this point. I kind of just ignore it and let whatever happens happen and it’s seeming to get much better. My biggest tip is to keep living your normal life as long as your normal life does not cause too much stress and not to read/watch too much about it. Remember this is temporary and to whomever is reading this, you can still recover :)

[@sunshine-fv4gg]

I have severe Dr for 13 years now

[@amberlundeen]

I went from severe to mild/moderate in about 7 years. I don’t hate myself or my life, I’m actually super grateful but I feel like I can’t fully enjoy anything! It’s like being in purgatory or something. I feel like parts of my soul schismed out of my body.

[@jacobdiaz7254]

I have so much to carry & I haven't even started my life I dont go out no more I'm in a prison of my own & constantly depressed empty nothing Hollow weak tired thanks for the eye opener man I really thought I was insane

[@VanessaSimon26]

I got testosterone pellets last year. Every three months. And Progesterone. I got and I got better. But at the beginning of the year this January I started taking fucking Doxycycline for acne and it took me down spiraling to the dark place plus many bills and debt. Now I am trying to find me again. I love people. So this crying fearful lady is not me. Doing affirmations and listening to them almost all day. This is hard. It hurts. I can’t show love to my husband or my beautiful children. I am hanging on. Praying and praying. Exercising sometimes all week sometimes 3 times a week. Going to get blood work next week. You are right. It’s my life! I am the one suffering! Thank you Noah!!!!

[@BLOOM604YVR]

Holy shit- I've suffered through this feeling for SO many years. I had a panic attack the first time I smoked weed at the age of 15 and it hit me like a tidal wave, and I still feel it to this day five years later. Today, I saw this video, and now I know that it has a name.

[@sebastianjacobson2597]

Me too man. Same age same trigger.. People should seriously be aware of this before they smoke. Honestly.

[@ingidali3675]

Me too! Six years now! Since I was 13.

[@Hankhiill]

Same here! Except I smoked back in August.. I was 14 at the time but now I'm 15 and I still feel the same :/

[@Bigglestien]

Yeah same when I was 14 I smoked weed and had a huge panic attack and the strongest most powerfull derealization you could ever imagine. For 2 hours I was curled up in a ball on my friends bed shaking back and fourth hyperventilating.

[@shahin9820]

Have you recovered?

[@alexanderolivares6822]

You have given me inspiration to not give up and keep fighting cause I'm fucking scared and don't know what to do but you have helped me a lot thank you so much for your videos

[@bignoknow]

alexander olivares Thats a beautiful thing Alexander. We are all in this together no matter how far apart we are. Stay brave.

[@justincabrera6865]

Man go look at a podcast called the joe rogan experience its episode 574 its a dr on there that is talking about exactly this. Pls listen to this podcast is very insightful he's the only doctor doing this kind of work

[@Dragonlilly12]

My DP got so bad that I had to quit my job and I haven't been able to work since. It's been almost two years and I hadn't been able to find anything that helped. I only found out sometime this year that this is what it could be and I remember finding through my research that my hormone levels could be messed up. And when you said that, my heart dropped. The problem is getting the money to get my blood tested because it costs so much wihtout health insurance. My family is poor and I can't work. I haven't even been able to see a Psychiatrist to diagnose me. It also doesn't help that my parents (I'm 22 but have to live with them currently since they're helping me) think it's sunshine related and that a little fresh air will cure me. But as you said previosuly, the outside world was big and scary. It was a sensory overload. My main goal is to get ablood test currently and see a mental health care professional but I can't see it on the horizon because of money issues. It's just so frustrating. My episodes are so severe and no one understands what I go through and everyone seems to think they have a cure and I'm doing something wrong.

[@MiamiVegHead]

Hawkeye's Dog once you start getting a régimen going, you will get your life back slowly but surely. Downloading the DP Manual had helped me!

[@virskovskiy7894]

how are u now

[@Therealelvis01]

How are u know

[@arianedelhoteljohnson9484]

Hi @bignoknow I would really appreciate if you could take the time to read my commment as I don’t know what to do anymore and I need someone who has been through something similar to let me know if this is depersonalisation. I’ve been suffering with what seems to be Depersonalization for a few weeks now... in fact since my 18th Birthday. I remember taking a shower and then feeling very panicked about being myself, about the fact that this is my body. I was home alone at that time and so I wanted to leave the shower as fast as possible to calm my panicked state. I then calmed down a little but it did take a few minutes to get back to myself. My birthday evening came around with my family and I remember having strange thoughts that it’s weird that they are my parents... I was asking them for memories from when I was little. I remember thinking about how I am too weak to be in control of this body for the rest of my life, I started thinking about the future and yadayadayada....Truth be known... I’ve always been quite a worrier about school, friends and what my life would look like in the future. The following days to my birthday were the worst ever... it felt as though my mind was doing a self-analysis of myself. I was having very strange thoughts... as if evil but towards my own self ( like I’m never going to recover from this...) I became extremely forgetful, I started being unable to walk straight when going out and having to sit all the time and fight with my own brain. At night I felt guilty and disgusted with myself and I kept waking up and feeling so uncomfortable in my own body. I didn’t want to eat because I felt like my body wasn’t mine so I did lose a bit of weight. I ended up trying to distract myself from myself by watching tv or sleeping. Anything I would try to do would give be a huge headache that felt like my head was swelling and my ears were blocked with cotton. I am now at a stage where I cannot go to school because of it, it’s not letting go of me and even leaving the house to do fun stuff doesn’t feel any fun anymore but like an automatic task that needs to be done. The scariest thing by far is that yesterday I was driving by my old school and I couldn’t remember much at all, it’s as if I felt no connection to it anymore, and trying to retrieve memories with emotions from my past proved to be extremely difficult. Is this indeed depersonalisation ? Please help me, I don’t know what to do anymore. It would mean a lot if you could respond to this comment.

[@carlosgonzalez565]

I been suffering from depersonalization for the past 3 years, it all happened when i was smoking weed with some friends i had the most extremely horrific trip out ever. ever since that day i was never the same, i would wake up scared feeling like i should wake up even though i was already awake which would make the situation worse. over time i became depressed and felt like everything sucks. i even went to therapy but the woman wanted to give me medicine which i turned down. overtime i taught myself how to control my panic attacks and episodes of depersonalization, What really helps is if you are about to have an episode of depersonalization or a panic attack do what i did. i would stop what i was doing and sing Three little birds-Bob marley. it actually worked for me and would calm me down. also work on your breathing exercises. breathe slowly when you feel a panic attack come in and find a quick distraction. it really works and till this day i still have depersonalization. but i have learned to control it. feel free to message me if anyone would need help. its hard to explain to people who dont know anything about it. only talk to those who have actually went through this experience.

[@mariafalcon8282]

Carlos Gonzalez this is what laterally happened to me !! i feel like im going insane i don't know how to control it i feel like crying my ass off because i feel like im going to something stupid to myself

[@nicksantoro868]

\m/ Ayyee lmaoo I don't even know how to cry. because crying is not real to me.

[@mariafalcon8282]

Bad Moe okay and ?

[@nicksantoro868]

\m/ Ayyee lmaoo and I feel like crying is not real. I want to cry a lot.

[@mariafalcon8282]

Bad Moe thanks??XD

[@kaden9196]

i suffer from depression, anxiety, depersonalization, derealisation, and i’m ftm transgender so the hormone imbalance thing has me screwed, my family causes immense amounts of stress, & i’m 12 years old i’m fucked

[@jonasklein9348]

Thanks man, this is helped me so much. Had a bad experience with weed and it messed with my 14 year old head, so confused, feeling weak, but this has given me strength. Everything you said I could relate to, especially the looking through a glass wall part. Thanks for this video

[@wakeupgreece]

After suffering from extreme DP/DR for more than 20 years...i have found the cure. Im like 90% cured. 1. Affirmations (repeating words/phrases that directly address the thing that made you dissociate in the first place) 2. Aswagandha (calms you down) 3. Meditation (re-connects/re-wires your brain and calms you down) 4. C.B.D Oil (calms you down) DP/DR is part anxiety and part trauma. Dealing with anxiety will eliminate most of it if not all

[@Wanneeeesz]

Does it ever FULLY go away? Sometimes i feel like i snap back into reality but my thoughts still keep hanging like 'is this real?' questions like that.

[@jairomata6934]

I'm exactly the same right now!

[@jamiecroft8130]

Me to. It's so annoying! Been about 8 months now. How long for you?

[@shahin9820]

Have you recovered all guys ?

[@mcrongaruu1492]

Im just going to leave this out here I did snap out of it *fully*. There is still hope for you guys 😊

[@matthewespinosa7682]

mc rongaruu hey are u doing ok? I just figured out I had this I was searching for months. Can u help me...

[@kelddsrx]

When you take hormonal replacements, do you need to take them for life or does the body eventually learn to produce them itself?

[@DF59821]

It's great that you have made such progress. My derealisation was triggered at the start of September (I was fucking stupid and smoked a lot of cannabis in one sitting) this year and I've since been put on 20mg amitriptyline every night. it's helped a bit but I still don't feel 100%; feel about 60-70% back to normal. I still get little blips where I briefly feel I'm watching myself through my eyes on a screen miles away, or that everyone else around me are fake/robots. I've noticed I feel this way a lot more when I'm on my own, so anyone else who also suffers, you should try and hang around with people more because I don't seem to notice it as much. I hope it works for anyone else too. I'm definitely going to get a hormone imbalance check after watching your video. If this doesn't solve anything, I'm definitely considering seeing a psychiatrist or something.

[@roven111]

Man, you just made me have tears I’ve suffered from dp dr since I was 20 after smoking weed . I’m 56 and still searching for answers You gave me hope my friend thank you and God bless

[@virskovskiy7894]

do u feel better?

[@d.remseldorf8282]

Did you take vitamin B-12 supplements as well?

[@lihclore]

i actually do. i haven’t spoke to my doctor about the hormone check yet but i’m going to. wish me luck man

[@matthewespinosa7682]

aidan o hey how did it go? I need advice pls help.

[@anantgillmusic]

may god always take care of you and give you nothing but good and happy times ahead ! so sorry you were going through all of this

[@nabbya87]

Thank you soo so much for your advice. Today was the day that finally after 9 years of suffering from this I found out the cause. I've been to countless doctors and also ended up hospitalized with huge bills...and nobody would be able to diagnose me. First they thought this was caused by a problem with my ear, somehow causing me vertigo, but as much as I tried to explain to the doctors my symptoms they looked at me like I was just high...they looked confused and ended up just giving me pills for dizziness .....Thank god and thank you for finally finding out what is wrong with me. Now it is time to get my shit together and get out of this dark hole! THANK YOU!!! GOD BLESS! it feels awesome to know that I AM NOT ALONE.

[@tiresource11]

Any update?

[@Lavenderforestfairy]

Does anyone get the feeling like your parents aren't really your parents or they seem like strangers? Or you look at yourself in the mirror and it doesn't look or feel like you? Like your detached.

[@kaaliyahwallace1738]

I feel the same

[@beastofboston7845]

Weed started dp for me. I thought I was losing my mind at first. I quit the weed, drinking, and tobacco. Started deep meditation and tried to keep my mind active. To be fair my dp was much more mild than a lot of others but it was still noticeable and fucking scary. But like I mentioned, meditation helps a bunch but one way I cope is instead of freaking out, I'll just simply observe my dp, notice my feelings and just ride through it. I've been clean and substance clear for close to half a year now and I'm definitely getting better. Try to stay as positive as I can. But thanks for the video man, it definitely helps to know I'm not the only one out there... Peace, love, happiness

[@sangeetalambh6389]

Beast did u feel fatigue like no spirit in body and stomach cramps in ur withdrawal please ans I m ,9o days sober

[@flexbrah9880]

I have been a drug addicted phychotic maniac. My DP/DR went on for 9 months 3 months extremely servere, next hard but managable, last 3 mild. No stimulants and lots of meditation has helped me. I live an amazing life today, soon to be millionaire! I can do it! So can you! Be strong 💪

[@jasminehoward3256]

Omg I could have wrote the description in your video myself! I was SO out there and I had to be babysat by family as well. Not because I was suicidal but because I was convinced and afraid I was going to drop dead any moment. My panic attacks lasted from the moment I woke up to the moment I went to bed (if I slept). I developed so many irrational fears almost overnight. I vomited every day and couldn't eat. Lost 15-20 lbs in a month. Spent some time in a psychiatric hospital. They tried giving me seroquel, risperidone, ativan, temazepam, inderal. After about a month on zoloft I was no longer in a constant state of panic but things still feel off. Its been about 6 weeks on zoloft and most days I'm ok but something is still off. Haziness, brain fog, my sleep is weird and I have vivid dreams and constant dream flashbacks during the day. My regular doctor just ordered a blood test. It would make sense if this were all hormones. I recently lost a baby at 5 months gestation and they keep telling me this is an emotional response to the stress but hormones would make sense because I started feeling like this 2 months later when I was no longer grieving that hard.

[@LO1990LO]

All better now?

[@aidan5618]

You Saved a life today ❤️

[@soccerguh101]

Will you define severe and mild? Because in my case no feelings or memories will stick in my mind and my life has been a blur like brain fog. It's been depressing

[@shahin9820]

Have you recovered?

[@matthewespinosa7682]

How are u

[@virskovskiy7894]

@@matthewespinosa7682 and u?

[@virskovskiy7894]

@@shahin9820 and u?

[@GGeditsoo]

Your awesome bro! I think your struggle has been something most of can't bear and you've done it. If I ever need some help dude I'll just keep checking on your vids for inspiration.

[@shifo1997]

Guysss. This is a form of awakening. Literally just be yourself unapologetically and be honest and truthful as much as u can be in all aspects of your life and depersonalization will go away.

[@razku3398]

Yo just wanted to say it is possible to recover , after 1 yr 5 months My state is literally way different. Anxiety levels are related to the severeness of dp . Eat clean as possible . Green salads before every meal . Do some kind of aerobics on regular basis . Sleep well this is extremely important . If you don't sleep well your brain won't be cleaned from any toxins. Do stuff you love , hung out with people that you care about . And most importantly you must get yourself comfortable with any thing that triggers you . To a point that if you hear it , it won't matter . Accept what it is now cause this too shall pass and it is True . No matter how you feel right it all will be just fine .

[@matthewespinosa7682]

RAZHIMSELF hey I have a question please replu

[@matthewespinosa7682]

RAZHIMSELF I need advice. How did u recover ETC. please respond

[@razku3398]

@@matthewespinosa7682 as I said above , healthy lifestyle , reduce the anxiety . Be okay with that state and it will leave you naturally. Meditation can help a lot , breathing techniques - 478 , wim Hof . Eat clean Do aerobics & strength activities Aim to sleep at least 7 hours per night . I know it requires discipline . But if your health is important for you , you will find a way . Basically that's it . Learn to be comfortable with it . Develop the right mindset as well . As I said when you reach the point when you don't care if it stays or leave , but and importantly but true acceptence it will naturally disappear . And after all of that you will realize how much you learned from it and it designed you . Sometimes I'm glad that I experienced it soon . Life is beautiful . I wish you the best .

[@matthewespinosa7682]

RAZHIMSELF thank you bro. I been dealing with this for a few months thinking I was going crazy or had something really wrong with me until I found out it had a name! I was so relieved and it’s been about 2 weeks almost now sense I found out what it was and sense I’ve tried to be ok with it and tried to accept it and ETC its been about a week and a half I been working on that and I feel so much better I go longer periods of time without thinking about it and I feel better but it’s still there every once in a while i feel a lot better and it’s only been a week and a half I’m excited to be back to normal soon.

[@razku3398]

@@matthewespinosa7682 thinking about it is a good indication . If you think less about it in comparison to different periods . You know you are doing it right . I know it's hard , you are not alone . You will be just fine and I'm sure good times are ahead of you .

[@deema7238]

coffee definitely makes things so much worse, which is why I stopped drinking it.

[@mitchfrancis980]

I’m so glad I’m not alone holy shit, I thought it was just me.

[@Suraj_Mehra0211]

Thank you Noah.. thank you for believing in us. Thank you for sharing with us your experience with depersonalisation. I now believe that I can get better just because you believe I could. Thank you so very much for supporting us in our difficult times. Luv u..

[@LindsayRoseAllison]

Thank you so much for your video. You've offered me a lot of peace and comfort. May God bless you.

[@michaelah777]

Does it also mess with your hearing, like you can hear fine but it just sounds unfamiliar

[@JokerSpend78]

Mine spans off from anxiety. Everyday, at school, hanging out with friends, chillin’ at home, it feels like everything going on is in a thought and I’m watching myself, and I’m in autopilot/feeling like I’m a robot. I also look at myself in the mirror and and it feels like I’m forgetting who I am, and everything even though I’m not and I know that. Like when I go through an episode, I forget where I am for a second and it gets me anxious. I’m working on my solution, and this video is fucking awesome.

[@TWolfyG]

I’m starting to find out my anxiety/Panic is being triggered from sinus issues and lack of good oxygen flow to brain. This makes my existential thoughts/DR worse. And I’ve found that clearing my sinus issues and treating the pressure has calmed me down and brought me back to reality almost every time. So if anyone has sinus issues or deviated septum causing airway blockage, consider you DR/DP being triggered from anxiety driven by these sinus issues. Chronic Sinusitus is a big reason!! Hope everyone recovers!

[@100jessrocks]

I thought I was alone in this thankyou so much, you don't know how much this disorder has affected my life, I can't cope at school I just can't, the dark is my only friend. Thankyou x

[@shahin9820]

Have you recovered?

[@tristandupuy5909]

I don’t know how strong my dp is but I kinda like it but sometimes it’s annoying and I feel like I get angry easily

[@daftbrandon]

I get the same reach out to me if theres any other questions you want to know. I'm experiencing it rn

[@virskovskiy7894]

@@daftbrandon how are u now

[@BlaZinBih]

I shead a tear watching this.. you're something special man....

[@Ajedman1027]

The weird thing is that people get the Depersonalization because of weed. While me I’m just a normal kid in highschool whos 16 and doesn’t drink, smoke or any of that bs. And I still have depersonalization. Wtf is goin on?

[@123youtubuser]

Im 17 suffering 2 years of this depersonalization but i doubt i have low testosterone levels, is it possible for a teen for like me to have them low? should i still go get my blood checked?

[@bignoknow]

Jose Salazar VERY POSSIBLE! Get your levels checked and sorry for your suffering.;

[@123youtubuser]

thanks a lot, one more question , me and my brother have been suffering of this problem, I've been at it for 2 years and he's been dealing with it for about 4 and were teens, do you think its possible to be feeling this because because were still developing? could it stop once we've grown fully?

[@s197productions6]

Jose Salazar yo got an update on uour DP/dr??

[@jasonchilds5397]

Nitro 99% of people recover just remember that. If people posted a while ago don't come back many have them have recovered and simply don't want to be reminded of the time they had dp/dr. I've had it for 16 months now and hoping that recovery is on the horizon. How are you doing?

[@Successintime]

Jason Childs how is it going?

[@djeralds68]

What does one who has no support system do? I'm alone All. The. Time. Friends are scarce, family has passed away, no children and a 2 1/2 year out widow. I walk around like I'm just bumbling thru life. All I do is work and be home. No one to talk to and no one who reaches out to me. Idk where to even begin to get my shit together but I must be a really good actress. I guess everyone thinks I'm ok....or they just don't give a shit. Anyway. That is all. I don't even know.

[@linedin21]

Yes that’s literally the worst feeling. Im going through the same thing.

[@br4ndyaw4l]

Man I needed this, literally had an episode just before going to bed. My thoughts were racing, I literally thought I was about to die. Thank you man, honestly. Love you bro.

[@anaseregor4083]

I am 19y.o, i'm watching this video rn and reading the comments and discovering that i'm not the only one feeling dead 🤷‍♀️ I hope that nothing is real like how i feel and i'll randomly wake up from a 6 years coma 😂 Anyway I have diagnosed depression and anxiety for 6 years i guess, maybe other mental illnesses that i forgot too. Everytime i feel like suicide maybe would be much better than struggling to be alive. I don't feel alive, i don't enjoy to do anything and in the past i was dealing with bulling and abuse from my parents and ex friends. Now i have 2 friends that didn't gave up on me yet as others did, but they are busy making a life, not as me. I had a major mental breakdown in high-school and now i can't memories anything, so i can't go to university. Rn i'm working as a babysitter, but i will be fired soon so i need to find another job. But i'm totally incapable of doing anything and i don't like to do anything so i can't find a job and my parents are divorced so me and my mom are struggling with money already financially, but i want to move out from her cuz she's toxic, but i can't. I was in a mental hospital 1 week because of self harm 3 years ago but it didn't help and i was at 2 psihiatrists and 4 or 5 psychologists. Everyone said that i'll find the solution in myself and gave up on me as my friends. But i'm too exhausted to try again and again. I didn't find a solution, i didn't find a cure, i just created overthinking and it's worse and i hate leaving and going to work everyday for nothing and feeling worse and numb and feeling like i'm in a mental cage and my body is obligated to do things to survive even if i don't want to repeat them feeling like shit and constantly dissociating from life, feeling like nothing is real. I just don't want to exist anymore. I already feel like i don't, why i would want to continue to feel like that when i could end all my present and future and past problems and feeling numb and alone... And yes i tried everything: walks, speaking abt it, exercises, healthy food, vitamins, i drink alot of water, i tried to meditate many times too and sometimes i sleep well as hours but i still wake up exhausted even if sleep less or too much etc and i still cry everynight and hoping that i'll not wake up again. Sorry for that In conclusion i hope that this video will help somehow :))

[@leagonzales9764]

hey man. i know it’s been 7 years since this has been posted , but tonight watching this helped snap me back and realize it’s not permanent and it gets better with time and to be patient. thank you. i cried so hard realizing i’m not alone and that i never was the only one , you honestly might’ve saved my life.

[@MissBliss818]

Ur a good dude.. 🙂 it feels like ur talking to me directly, rather than just being some random yt video.