Severe Depression or Feeling Depressed?

[@MedCircle]

- *Get access to our FREE depression video series: **bit.ly/3KS0QJG* -

[@suziquestionable2845]

,. , Z .

[@yashvardhanjain875]

Well I am 17 yrs old and severely DEPRESSED. I have taken a million depression tests on youtube idk what to do or say orwhere the hell to gooo and i am aware of my depression and idk just dont KNOWW plz plz plz i need help plz plz help I am dying I dont have a choice idk PLZ HELP 😭 🙏

[@gurgurgur]

@@yashvardhanjain875 lack of spiritual knowledge our mind stuck in nagtive energy then our body senses misguided us. God is our inner beauty. Keep faith in heart. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Past is jail. Guilt and stress stop blessing. Cut down desire only grateful. Stress and guilt stop blessing. Moody and stubborn behavior brings lots fear in life. Cut down sugar and eat fresh plant based food.

[@gurgurgur]

@@suziquestionable2845 kzbin.info/www/bejne/iofKgpKqnLyAr7c

[@gurgurgur]

kzbin.info/www/bejne/iofKgpKqnLyAr7c

[@keiganblaise9878]

"They still get things done but they're dying inside." My goodness, that really got me. That is literally my life. Every day.

[@tammysipes4722]

This is me also ...it's awful 😞

[@emyf9197]

yeah, that's me 2 yrs ago. And now I'm in a position of I don't want to be around ppl but I can't be alone either..

[@kelleymcfadden9675]

@@emyf9197 This is one of the most powerful testimonies you will ever hear! kzbin.info/www/bejne/aGSnlot4iZx-bqs

[@gurgurgur]

Lack of goodnesses depression comes in life so God said keep Faith in God then souls connect with love and coprate in life. Be kind be honest be grateful obey souls respect souls except everything happened in life some reason then happiness builds up in life. Moody and stubborn behaviour brings lots fear in life. Cut down desire only grateful. Cut down sugar and eat fruit and vegetables daily. Stress and guilt stop blessing. Keep your self busy in helping souls.

[@gurgurgur]

@@tammysipes4722 read spiritual scriptures or watch positive thoughts videos it will gives you positive life. Do little things for others builds up happiness in heart. Be kind be honest be grateful except everything happened in life some reason then happiness builds up in life

[@pettylabelle7944]

I’m severely depressed. Full stop. I go weeks without showering. I haven’t combed or washed my hair in 10 months. I have had a messed up sleep schedule/insomnia for over a year. I can’t concentrate on anything - lately even watching KZbin videos is hard for me. If you were to ask me what I’m passionate about or what I want to do with my life, I honestly could not tell you. I often don’t want to talk to anyone and lack energy. However much time I spend relaxing, it’s never enough and I’m always exhausted. And I fight passive suicidal ideation every day.

[@katiejka3438]

I totally understand you. Do you go to therapy or use medication? I'm in the same boat.

[@katiejka3438]

@@johns5917 Sorry but it seems like it. I wasn't even talking to you. You don't know me or that person who commented yet you judge and blame people for having a depression it seems?Counterquestion - Do you get some sort of pleasure out of kicking someone who's already low?

[@Iunanec]

@@johns5917 With your first comment I was willing to give you the benefit of the doubt and think maybe you're not that good with words or something along those lines. With the last one, there's no defending it: you're a jerk. You're judging people and accusing them of not doing what they're actually doing, which is reaching out however they can at the moment (read: not everyone can afford a professional, specially if they're disabled because of severe depression). I can only wish you'd understand what I'm going to explain next, but hopefully this will help future readers not get poisoned by your hurtful and misleading words. - Depression is hopelessness. You firmly believe "I'm in pain, but what's the point of trying to avoid pain? I'm going to die any time soon anyway." Also, to avoid pain would require energy that you just don't have. This last part actually has a biological basis. When depressed patients start gaining back a little energy, the thing they can do sooner than anything else to avoid pain is... suicide. - This video has made it clear that depression is often the result of the wrong reaction to a triggering event, something that is mostly pre-wired in our genes. Things like "(...) these quick conclusions are nothing else but an obstacle for your cure. If you would remove this prefabricated image (...)" is victim-blaming, and not at all okay to say, specially in a video that explained this point. Would you blame a cancer patient for growing tumours? No, you wouldn't. - You know how people choose a career based on their interests? It's only natural that people who grew up depressed would develop an interest in understanding their problem. So psychology is a career that would attract people with psychological problems and thus are more prone to suicide. In addition to that, psychology is a field that by definition requires you deal with people at their worst. Humans can only handle so much sorrow. Why don't you also search for suicide rates among surgeons and anesthesiologists? Even then, when you look for the career with the highest suicide rates, they're actually found in... construction and mining. So in the grand scheme of things, psychologists actually fare well.

[@StaggerLee68]

@@johns5917 Thank you so much your excellency for taking your glorious time and energy to bestow unto us, your flock, of our silly ways. Your know best, nobody could ever doubt your omniscience and stature in all things. What an amazing miracle that us chosen few get to learn from the true Master of all things. It's amazing that everyone cannot be as majestic, strong and mindful as you. You really helped many people with your comments. Thank you so much for clearing all of this up.

[@StaggerLee68]

@@johns5917 This crackhead thinks he's the Messiah. Depression is one thing but a full blown god complex is far more dangerous to society. Yikes, I hope this guy does not own weapons.

[@Hull1986-pz2dc]

I'm so sorry for everyone who's suffering with anxiety and depression. A big hug to you all. Prayers going up for everyone. Sometimes life is just so hard!

[@Kelly-Jesussavedme]

Thank you, I’m going through it right now. It gets so scary. I appreciate the prayers.

[@Whattheheck829]

You’re the best! What a sweet post! Thanks!

[@KimberlyJose-si2sv]

I was having so much suicidal thoughts 10 years ago as a teenage, also suffered severe anxiety and mental disorder. I got diagnosed with bipolar, spent my whole life fighting bipolar. Not until my husband recommended me to psilocybin mushrooms treatment. Psilocybin treatment changed my life for better. I can proudly say i'm totally clean for 6 years and still counting. Always look to nature for solution to tough problems, Shrooms are phenomenal.

[@ErnestoHorner88]

Can you help me with the reliable source 🙏. I'm 56 and have suffered for years with addiction, anxiety and severe ptsd, I got my panic attacks under control myself years ago and they have come back with a vengeance, I'm constantly trying to take full breaths but can't get the full satisfying breath out, it's absolutely crippling me, i live in Germany. I don't know much about these mushrooms. Really need a reliable source!! Can't wait to get them

[@CathieGomez-mp8sk]

YES sure of mycologist Pedroshrooms. Mushrooms literally got me off my feet and turned my whole life around. I am currently a housing manager for a recovery program. I wouldn't have been able to do that shit without psilocybin.

[@canerbakar-jv2si]

I'm so very happy for you mate, Psilocybin is absolutely amazing, the way it shows you things, the way it teaches you things. I can not believe our world and our people shows less interest about it's helpfulness to humanity. It's love. The mushrooms heals people by showing the truth, it would be so beneficial for so many people, especially politicians and the rich who have lost their way and every other persons out there.

[@JacksonSmith-wc8oo]

Where do I reach this dude? If possible can I find him on Google

[@TomSanders-qv8bv]

Yes he's Pedroshrooms. I know few friends who no longer suffer ptsd and anxiety with the help of shrooms. Never had to take shrooms after then.

[@BiggMo]

High functioning depression are the people who get missed and leads to tragedy. They’re the ones people say, “I never new they were struggling” after they are gone.

[@karenadelson8937]

I came here to say this. I'm married, and work full-time, take my psych meds (usually) and take care of myself enough so that people don't know I'm severely depressed (and have been pretty constantly for over 40 years). But every day is hell.

[@alekzinho71]

@@karenadelson8937 It really helps to be open about it to your close friends and family. We are all different. It may or may not work but what do you have to lose?

[@ellenrichardson1045]

@@karenadelson8937 yep I worked for years like that, and hell is putting it mildly.

[@experimentaorlandobyvaness1624]

@Cornelius I'm happy to read that you are so compassionate towards your wife. She's a warrior and for you to accept her and even read the Bible when you consider yourself an atheist is incredible! I really applaud both of you. My husband struggles with severe depression for a long time, he had a rough childhood and also has aspergers. He won't pray with me and he thinks this is all BS. I wish and I prayed to God to open his heart for Him but he won't accept any spiritual support. He also thinks that psychiatrists are only used for "crazy" people and he won't go to an appointment or take any meds! I don't know what to do anymore 😢💔

[@experimentaorlandobyvaness1624]

@Cornelius that's no nice to know! My husband is lost for most part and I believe that's due to his lack of faith in God. He doesn't have a purpose or hope for better days. Like I used to tell him, if you don't have God in your heart and soul you don't have any solid structure to hold you back in the case of a tornado hits you. And that's his life, he gets "broken" easily by almost anything. That's the complete opposite of me who holds the whole family together and endure all the struggles with faith and hopes that everything will get better! Nice to hear your point of view and how you became the person you are today! You and your wife were meant to be together ever although you both are from different countries and cultures but God had a plan for both of you. God bless you all!

[@jod6cindy]

Dr. Ramani is a brilliant, compassionate, empathetic and extremely kind person. I think she's wonderful, in every way.

[@lisareborn3307]

I agree, I wish that I could see her for a proper diagnosis. I feel like I would finally get some answers to what I'm dealing with. It's really hard to find an actual expert who knows what they're talking about. I have wasted so much time and money with professionals who claim to be experts only to feel deflated and invalidated and misunderstood, very discouraging.

[@jerrymarbury9365]

Are u a psychopath?ha ha.

[@lisareborn3307]

@@jerrymarbury9365 actually I was thinking more along the lines of ASD, lol!

[@StaggerLee68]

She's a warm blanket of reason on a brutally cold night.

[@Aikano9]

None of which I’ve ever been called :)

[@danielalouise568]

I think it's hard to hide severe depression but not just because you may live alone. When you live with someone, for example your family, even if they see that you don't take care of yourself and look like you're sick, it doesn't matter. They only think that you're just lazy and/or doing it for the attention. There are many households like this, especially in Asia.

[@anhthubui318]

I am Asian and I can say this is true.

[@weaktank3697]

Over the years, I learned how to hide severe depression. It’s scary almost. Acting happy one minute and then getting home and just not wanting anything to do with anything anymore has/was the story of my life. It just sucks.

[@InTheNameOfLife1]

That pressure and stigma must be so difficult to cope with. I can’t imagine having to always pretend to be okay with this. It sounds impossible.

[@lucillebennet4233]

Thank you so much Dr. Aloha. Here is a permanent Solution to Eliminate Herpes 1 & 2, lupus, Acne, shingles and HPV and It's 100% money back guarantee. kzbin.info/door/_YFEEZEr1BxGkNg1d4vqww 🇺🇸💗💚

[@kelleymcfadden9675]

@@weaktank3697 This is one of the most powerful testimonies you will ever hear! kzbin.info/www/bejne/aGSnlot4iZx-bqs

[@le_th_]

The severe depression that comes along with true PTSD (hypervigilance, avoidance, ruminating, paralyzed in bed, not going out of the house, disrupted sleep, hopelessness) is so awful, I wouldn't wish it on my worst enemy.

[@alexandriafitts9262]

That's me too. I wouldn't wish it on my worst enemy

[@colettegibson6516]

That's me 😢

[@CMoore8539]

@@alexandriafitts9262 There are so many of us. Stay strong and don’t be afraid to reach out if you need support. I have ptsd too. It took me a long time before I would even address this problem. I personally think that we’ve all been traumatized even more within the past three years. Take good care.☮️

[@epicgenx5091]

​@Colette Gibson I just want to wish you peace.❤

[@vanwin5415]

All my life, same as my father.

[@Red88Rex]

There’s such a social stigma to depression, very few people even want to admit they have it. Everyone is trying to pretend they have it all together.

[@swelokaxx]

Yes and it’s sooooo hard to hide it when you can’t change clothes, brush teeth or shower. I feel horrible. I’m sooo ashamed... I’m soo scared sending this comment

[@martham6]

@@swelokaxx sending love to you 💗

[@kellyleighread807]

@@swelokaxx I know that one. I have MMD with acute bouts. For 29 year's.

[@MsXaadiyaPrincesChronicles]

kzbin.info/www/bejne/gqDVdmaqlrGeldk

[@MsXaadiyaPrincesChronicles]

kzbin.info/www/bejne/gqDVdmaqlrGeldk

[@Minaaamii]

I was severely depressed when I was a teen and my family had no idea because they didn’t know or understand the symptoms of depression. My mom constantly called me lazy and yelled at me and it was rough having to deal with it on my own at that age.

[@gurgurgur]

Lack of spiritual knowledge our mind stuck in nagtive energy then our body senses misguided us so god said keep faith in heart then souls connect with love and coprate in life. Cut down desire only grateful. Cut down sugar and eat fresh plant based food. Married life is warriors life they always fight to win even they lose every day. Single living is dirty living like still water gets dirty day by day. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Positive attitude is power of mind. Faith is big pillow..death in depression brings lots fear in this world and next world also born again and again in pain. Faith is big pillow in this world and next world.

[@Rain9Quinn]

Been there. Sending validation & wishes for wellbeing 💜☮️

[@erikako1030]

Only when listening to this video, I just realized I did have severe depression in my teenager year. I think nobody including myself realize this.

[@nikkihall3278]

I suffer from severe depression. It's hard to sustain the mask that you're okay.

[@Minaaamii]

@@erikako1030 there’s definitely not enough education on topics like this. I also didn’t realize I had depression until it got to the point where it was almost too late

[@la1dtowaste]

I hate admitting or even thinking about being depressed. I just want to live a great life and I'm trying

[@experimentaorlandobyvaness1624]

You will! ❤️

[@axelgopaul7916]

Come to Me, all you who labor and are heavy laden, and I will give you rest. Matthew 11:28 NKJV the moment i came to him Peace was indeed found in me

[@SA-up8vo]

Same

[@ritadelille]

That s healthy! You will. Just ask for help if you need it. ❤️

[@SoulSociety2021]

Wind down depression with stinging nettle roots An infusion of stinging nettle roots can be effective against anxiety and a tendency to depression. kzbin.info/www/bejne/oKDSYolshK5qr7s

[@JoseLopez-tl3yt]

Depression, anxiety, PTSD is not an easy situation for anyone. Please take care of yourselves and loved ones.

[@Alex_146]

I suffered anxiety for several years, taken a lot of medications. Currently I’m trying out psychedelics and psilocybin mushrooms

[@michaeljohnson5853]

@@Alex_146 I’ve been hearing of this psilocybin mushroom, I’ve read about it as well, do you know anywhere I can source them?

[@Alex_146]

Yes, dr.cobb

[@larrydiaz9013]

@@Alex_146 is he on insta?

[@Alex_146]

Sure, dr.cobb

[@kcx2678]

I don’t want to die but I also no longer have the motivation to live.

[@belle3055]

Same

[@stevewise1656]

Please see seek professional help. Also, reach out to friends and family you feel comfortable expressing yourself. Also, you’re not alone, many feel the same way. There is a path to healing and feeling better. Don’t live with this alone. Wishing you the best in your journey.

[@Deathwindgames]

@DeeDee ya forget therapy taking illegal drugs is where it’s at boi

[@CrypticSWLDN]

@DeeDee You know it 🤝

[@EliteLilTJ]

Never give up your not alone🙏🏿❤️

[@juliagulia3386]

I thought my depression was severe and now after hearing her speak I think I'm more in the latter end of mild. Which is actually uplifting to know.

[@helenadickson4608]

Are you depressed and need help? I can recommend you to the same person who helped me opt out of depression that I was for over 7 months

[@helenadickson4608]

Text him on what sapp

[@helenadickson4608]

+ 2 3 4 8 1 5 9 1 5 8 9 1 5 😶😶😶😶

[@juliagulia3386]

Oh thank you! We had a loss in the family so I think it's most likely a time thing. Thank you for your feedback

[@thereisnonegoodbutgodjohn363]

To put it plainly God doesn’t want you depressed one of the fruits of the spirit is called Joy (Happiness). Jesus wants to give you joy that never runs out. Don’t give up ask Jesus for help and watch your situation flip. God wants to show you He is real if only you would let Him. You have nothing to lose but everything to gain. Psalm 34:18 The LORD is near to those who have a broken heart, And saves such as have a contrite spirit. kzbin.info/www/bejne/qXS6cmaNp6p1rpo

[@lizquinn3568]

Depression is like struggling to live in a body with a mind that wants to die

[@barbarastrayhorn4667]

Yeah

[@darlenekozlovskis6907]

Exactly

[@Curiamacabre]

Yup I have explained this before your mind is trying to kill you

[@catmom1322]

You read my mind!

[@christopherleubner6633]

Best description of it. ☹😢😓

[@CollisionScott]

I could remember several years ago I suffered severe depression and mental disorder. Was actually addicted to cigarettes and alcohol. Not until my wife recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 11 years totally clean. Shrooms are God- sents.

[@brendanfisher9686]

Amen God bless people. Save your health save your mind. Life is better without heroin, cocaine, alcohol and cigarettes.And you have more money in your pocket. God bless everyone who has rejected the devils intentions to be addicted to alcohol and cigarettes etc which can cause so much damage to health.

[@hannanora9507]

Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Germany. Really need!

[@AsaTillby]

@@polinaalissa367 Hey i got mine delivered to me here in Denmark 🇩🇰

[@maryjohnny9920]

YES very sure of Dr.raymycology. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today

[@BrayWilliam-jq6wv]

100% agree I used to have Psychosis and paranoid thoughts like "people thinking about me talking about me etc. Very odd behavior after getting off Adderall from 7-16. Antidepressants at 18-29. 31 now. I took way to much, but took about 20g of Gold caps (Psilocybin containing mushroom) I analyzed my entire life. The emotions that came out helped me understand behavior etc more. Wont ever need to do it again because I'm happy and contempt forever, but I wish more people did this to alter their perception of reality. Would help with healing much trauma

[@Erickhetfield]

I can hide my severe depression just fine. I live alone, but my family lives just upstairs and I have launch and diner with them every day. One thing that I don't want is to turn my problem a concern to people around me. It was harder to hide at work, but no one ever noticed. They probably just think I'm weird. I sleep most of the day. I was always a loner (I'm 27 and I never had social life or girlfriends). I was victim of bullying for almost my entire school life. I was sexually abused in my house. I never cared about aesthetic. I cut my own hair e sometimes don't shave my beard for weeks. I don't go outside. People do notice when I eat less, to be fair. The truth is nobody wants to see the signs.

[@gurgurgur]

Keep faith in heart. Lack of spiritual knowledge our mind stuck in nagtive energy.our body senses misguided us. Dgod is our inner beauty .be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Positive thoughts is power of mind.cut down desire. Cut down sugar eat fresh plant based food. Do everything from heart. Serve people from heart.

[@ritamariekelley4077]

With the abuse you described, anyone would be depressed.

[@gurgurgur]

You know god said our own nagtive thinking grounded us souls react evil to us so read spiritual knowledge books I read Gurugranth sahib it will gives you liberation. You can read any religion scripture which one you like. Souls gives you respect and love. You are not alone. Make God your best friend talk mostly in heart with God. God will show you right path. Someday you will find nice girlfriend. Forget past start new life with spiritual thoughts. every thing will change.

[@kiralight913]

This is the best way to heal. Listen to Quran which you will find it on KZbin just write “Quran for depression and Anxiety” and all the voices in your head will stop as God will help you. Also get the Quran book translated in English it will help you a lot. Good luck brothers and sisters may God help you.✌️❤️

[@rosabeeb]

This is me like I've had depression so many years that I find it "easier" to hide it and I can function "pretty" normal I guess. And after work I sleep until morning and no one knows. Would like to get out of this

[@dianakitch7761]

My husband had a bout with depression and when he stopped eating I took him to the emergency room. The doctor admitted him to the hospital. They put him on IV because he would have died from not eating. He also started hallucinating or what they called Psychosis. He deteriorated to a skeleton and one day I went to visit he told me that he had died. No matter how much I told him that he was alive he would not listen and continue to believe he was dead. He could not understand that an Electric Shock treatment would help him so, I had to go to court and get guardianship of him. The doctors told me he would have to live in a Nursing home for the rest of his life. He was in this state for one year. After I consented to the ECT and he had just one treatment he was back to his normal self. He is now at home for a little over a year and he is doing great.

[@carpathianken]

Isn't there a technical term for people that think that they're dead? Oh,yeah,Cotard's delusion. My sister got ECT treatment & everyone criticised my mother for giving the doctors consent to use it on her. My sister is now on a permanent invalid pension & never really recovered.In her late teens she trained to be a cert 2 nurse.

[@joygacheri400]

I'm the depressed spouse myself and for the sake of all depressed spouses, thank you for not giving up on your spouse no matter how ugly it got. Not many people can support their spouses till they get better without judging them like you did. I salute you!

[@charlesrosaly]

I commend you. A true woman who stood by her man. Very rare! Your husband is a very Lucky man

[@alexia3552]

Wow. I got 12 rounds of ECT when I went to my doctor and told her I was going to kill myself, and even by the end it wasn't some drastic cure. What it did give me is severe memory loss and executive function and logical functioning loss that persists to this day. I lost 5 full years of memories that have only slowly been bubbling up in broken fragments in the past 9 years after the ECT. My memory of my life after ECT is fragmented too, I cannot remember my autobiographical history in a continuous stream like I could before. My ability to retain information short, middle, and long term is vastly reduced. I'll have watched or read something a year or two ago and completely forget about it to the point I think I'm being introduced to something brand new until I start getting deja vu a quarter way through and realize I already read/watched the whole thing and had the same conversation with the same person about it. I'm, to put it bluntly, stupider than I was before. It's vastly difficult for me to perform basic executive function skills like showering, preparing food, telling myself to take my meds, drink water, go lie down, much less keeping up with long-term projects or work schedules. I already struggled with that before, but I got so immensely worse afterward. The doctors who administrated the ECT were going to keep giving it to me endlessly until my self-report improved. I was not taken inpatient and monitored like I should have been. I did not have a trained third party monitoring my symptoms, how was my self-assessment enough? A 10-point questionnaire? I was never taken inpatient at all, no other treatments were tried first. I am genuinely happy that it benefited your husband, and genuinely happy that it did so after only 1 treatment. I hope that anyone reading this only views it as an actual, life-and-death, LAST resort. Absolutely last after everything else. It is an irreversible treatment. It WILL give you brain damage, with cumulative damage accruing with every treatment. Even pro-ECT researchers acknowledge that it makes you stupider/causes brain damager/causes memory loss and have commented "well maybe they're depressed because they're too smart," which is a load of horseshit. I've had a layer of depression this entire past 9 years since getting ECT BECAUSE OF the brain damage. The memory loss CAUSED depression, the executive function deficits CAUSED depression, the having difficulty processing information CAUSED depression. Not all my depression, but as I said, a layer of it. There are people who have lost all of their college education, all of their professional experience, and killed themselves due to the trauma. There is simply not enough honest discussion and disclosure. This treatment hails from the days of insulin shock therapy and lobotomies, please for the love of god do not do this to yourself and only consider it for a dependent who has truly been tried on every treatment and continues to deteriorate to the point of death. Do NOT get anything like 12 treatments, do not believe the pseudo-scientific line of "oh if it's not working you just haven't had enough," "oh you feel worse after 2 months it's because you didn't have enough, let's do more rounds". It's brain damage. In fact, Texas required disclosure of deaths in the weeks after ECT, and there is a significant increased in rates of death within the approx 2 weeks after treatment, most drastically in the geriatric population. You could be trying to do something good for your mom or your grandpa and end up killing them. Seriously do not view this as anything other than the most drastic and severe and irreversible surgery possible.

[@LonjeMarie7]

I’m glad your husband is doing well I really appreciate you for posting this it gives people hope thank you

[@oooweebaby4483]

I have high functioning depression and work, but feel absolutely worthless and dead inside maybe 70% of the time. I act like I enjoy conversation but it's god awful

[@kayla-the-rus-female-tbk-killr]

Same

[@kayla-the-rus-female-tbk-killr]

@Natalia Smith umm sure what app

[@gurgurgur]

Lack of spiritual knowledge our body senses misguided us so keep faith in heart then souls connect with love and happiness builds up in heart. Positive thoughts is power of mind. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Past is jail. Guilt and stress stop blessing. Cut down sugar. Eat fresh plant based food. Watch dr breg videos for good diet. Read spiritual knowledge books or watch spiritual knowledge videos. Thoughts change life change.

[@gurgurgur]

@@kayla-the-rus-female-tbk-killr kzbin.info/www/bejne/hKeunat-ls1-oMk

[@gurgurgur]

kzbin.info/www/bejne/hKeunat-ls1-oMk

[@ktmggg]

My family never took my depression seriously, even after I was diagnosed by a psychologist. For them, only a suicide attempt would be a sign that it's "real". To this day they still say I'm just being lazy and self-indulgent. I've always had to look for outside help to deal with chronic low-grade depression. It has been a struggle but I keep moving forward.

[@ZACHANDJACKSZACHSMAFIA]

Watch the video again -JACK

[@marigoldpluss]

After almost a lifetime of suffering depression I realized that the key is to keep moving forward. Agree with your comment. Dont give up hope.

[@audreyheart2180]

"We are the loneliest society in human history." 39% of people said that described them. "No longer close to anyone." Why are we here, why are we alive? Our ancestors on the savannas of Africa were really good at one thing. They were much better at banding together into groups and cooperating. This was our superpower as a species, we band together. Humans evolved to live in a tribe.. If you get too lonely, don't be yourself. Be us. Be we. Reconnect with something bigger than you.. The more you believe you can buy and display your way out of sadness and into a good life, the more likely you are to become depressed and anxious.. And just like junk food doesn't meet your nutritional needs, junk values don't meet your psyhological needs, and they take you away from a good life. Our depression is not a malfunction. Our depression is a signal. We have to stop insulting these signals. We have to listen to them." -Johann Hari

[@ritikakataria6504]

@ktmggg I totally agree and feel you, my family is the same, mine probably doesn’t want to accept it because its hard for them but I mean its been almost 2.5 yrs since I was diagnosed ….anyway I just wanted you to know you’re not alone and I’m so proud of you for not giving up. ❤❤

[@shanekawallace-graham2190]

Lots of love and hugs your way. Keep strong and moving forward.

[@cindytrenkamp6545]

Wow I know where I am. All I do is stay in bed. If I have to go somewhere all I do is think about when I can get back in bed. Thank you for talking about this subject

[@mrade5321]

I set my alarm for 8am every morning so I can wake up and put the TV on, put the heater on, have a smoke and then go back to sleep. That's me until about 2-4pm. Then I get up, feed and walk the dogs, go to the shop for alcohol and that's pretty much the day done. If there is anything else that I have to do out with that, it pisses me off big time.

[@hippityhoppity1329]

I wanna get better,it doesn't feel good

[@Loyannelima]

kzbin.info/www/bejne/iofKgpKqnLyAr7c

[@ritamariekelley4077]

Thank you. Same here.

[@gurgurgur]

Lack of spiritual knowledge our mind stuck in nagtive energy. Our body senses misguided us. God is our inner beauty. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Positive thoughts is power of mind. Moody behavior brings lots fear. Serve people from heart.

[@Jennifer-bw7ku]

Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.

[@APOLLINAIREBARTHOLOMIEU]

Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!

[@elizabethwilliams6651]

Yes, dr.sporesss. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.

[@steceymorgan814]

I wish they were readily available in my place. Microdosing was my next plan of care for my husband. He is 59 & has so many mental health issues plus probable CTE & a TBI that left him in a coma 8 days. It's too late now I had to get a TPO as he's 6'6 300+ pound homicidal maniac. He's constantly talking about killing someone. He's violent. Anyone reading this Familiar w/ BPD know if it is common for an obsession with violence.

[@APOLLINAIREBARTHOLOMIEU]

Is he on instagram?

[@elizabethwilliams6651]

Yes he is. dr.sporesss

[@whipchick90]

I had my first depression at age 17, without a trigger. I'm almost 57 now, and it has never stopped. Ten years ago I lost my 20 yr old daughter, her Dad and my own Dad within three yrs time. I just hide now. Life is too hard.

[@gurgurgur]

Lack of spiritual knowledge our mind stuck in nagtive energy then our body senses misguided us so god said keep faith in heart. God is our inner beauty. Keep faith in heart then souls connect with love. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Past is jail. Guilt and stress stop blessing. Moody and stubborn behavior brings lots fear in life. Cut down desire only grateful. Cut down sugar and eat fresh plant based food.I read Gurugranth sahib you can read any religion scripture. It will change energy then life will change you will got your answer in heart feel peace.

[@gurgurgur]

@@b_uddy forget past said god I am your puppet or child forgive for past Guide me for right path my in side is your power I can't do anything good or bad without you so just forgive show me right path. God is our inner beauty who feel sorry from heart god forgive right way like father if child do mistakes mom dad forgive and love him or her again same god father. Which you think bad Never do it again.

[@lionsden5123]

I’m sorry to hear that, and I have depression too. As long as there’s life, there is hope. We can’t give up on ourselves. Keep on fighting, even though it feels like winning is impossible.

[@gurgurgur]

kzbin.info/www/bejne/qXXJqJ1sidmig9E

[@gurgurgur]

@@lionsden5123 kzbin.info/www/bejne/qXXJqJ1sidmig9E

[@jm4236]

This is the best explanation of REAL severe CLINICAL depression I've ever heard. So many people think "depression" is feeling sad for a few days and laying around in sweat pants and eating ice cream. No, thats regular emotion's from regular life. Like, people have literally NO FREAKING IDEA what real depression is or what it even looks like. It's a complete loss of being able to function. You will sleep 18 hrs and not EVER stop being tired. You will not eat for a week and not even be hungry because your brain shut it down. Well,we all heard her. Everything she said. Its literally lethal. For those that have the living nightmare that is this disease I am so sorry for you. And I know from my own experience that your "loved one's" have little to no understanding and they think you're weak or lazy. Its unbelievable the amount of people who turn on you almost immediately. We who have this know we are completely alone. At best everybody has a few weeks of "help" or support. Then you're forgotten and life goes on. You can die of starvation and dehydration from severe depression and never even be hungry or thirsty. I've seen patients in the psych hospital have to get a feeding tube to keep them alive. To anybody who has a loved one with real clinical depression, I have some advice. There's nothing you can do. Don't try to make it "better", it has to run its course. There has to be professional intervention with medication, doctors etc before they can even get up. There's no answer you have. Treat them exactly like you would if they had a severe flu or sickness. You would think "Of course it's not their fault" because you understand "the flu" or "Covid" or whatever it is. This is the exact same. All we need and all you can do, is try to make them as comfortable as possible, be there for them to talk to without giving "answers" or advice. Just be there like they're dying, because with this disease, it happens. Just listen, just fluff the pillow, just bring another blanket, just be there as much/if you can.Thats it. We understand life continues for you and we will greatly appreciate the time you can spend doing any of this.

[@lindaannrosas2632]

I’ve suffered from anxiety & depression ever since I was a little kid. Years later, after the death of my baby boy, something shifted in me and took me to a low I was not able to get out of on my own. This video spoke to my soul. I’m so grateful to Dr Ramani. I’ve been reluctant to get back on meds but now I realize the best thing for me involves meds and therapy.

[@ilovemeevennow9125]

The feeling in the morning of Why am I here , it used to happened to me, my mama had reactions to me like total witch and than acted like nothing happened …. I didn’t wanna live since I was 5…. But now I’m 42 and for almost 4y I take pill early when I wake up and because I take every day I feel so much better , I think better ….. and I don’t feel angry and think why did I wake up….

[@thereisnonegoodbutgodjohn363]

Have you ever lied, lusted sexually, disrespected parents, stolen, thought bad thoughts, hated someone, sinned sexually (fornication, Adultery …) etc All humans have sinned in thought, word or deed. Therefore, none of us are good and able to get into Heaven and will be justly judged and sent to eternity in Hell! But God out of His love sent his son Jesus (also God in Human flesh) to die on the cross for our sins and rise again from the dead (nobody can do that only God). Jesus said if you Repent of your sins and put your complete trust in Him for your salvation, you’ll have eternal life, given to you as a gift (this message is not to be ignored; seek God today). Your thoughts? John 14: 6 Jesus said to him, “I am the way, the truth, and the life. No one comes to the Father except through Me.

[@mpat100]

Blessings for you Linda

[@thereisnonegoodbutgodjohn363]

@@mpat100Have you ever lied, lusted sexually, disrespected parents, stolen, thought bad thoughts, hated someone, sinned sexually (fornication, Adultery …) etc All humans have sinned in thought, word or deed. Therefore, none of us are good and able to get into Heaven and will be justly judged and sent to eternity in Hell! But God out of His love sent his son Jesus (also God in Human flesh) to die on the cross for our sins and rise again from the dead (nobody can do that only God). Jesus said if you Repent of your sins and put your complete trust in Him for your salvation, you’ll have eternal life, given to you as a gift (this message is not to be ignored; seek God today). Your thoughts? John 14: 6 Jesus said to him, “I am the way, the truth, and the life. No one comes to the Father except through Me.

[@thereisnonegoodbutgodjohn363]

@Martha Speaks Do you feel tired? Depressed? Perhaps suicidal. If so you are not alone(Hundreds of Millions suffer worldwide) ; God is standing right next to you waiting for you to ask for help. Give Jesus a chance and watch your life flip for the better and you will be set free. Matthew 11: . 28Come to Me, all you who labor and are heavy laden, and I will give you rest. 29Take My yoke upon you and learn from Me, for I am [f]gentle and lowly in heart, and you will find rest for your souls. 30For My yoke is easy and My burden is light.”

[@youreenough2100]

Experiencing this makes me more kind towards other people. I know that all of us are suffering from battles we haven't talk about. So a little kindness could make someone's day brighter.

[@gurgurgur]

Keep faith in heart. God is our inner beauty. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Past is jail. Guilt and stress stop blessing. Cut down desire cut and sugar and eat fresh plant based food

[@thereisnonegoodbutgodjohn363]

Do you feel tired? Depressed? Perhaps suicidal. If so you are not alone(Hundreds of Millions suffer worldwide) ; God is standing right next to you waiting for you to ask for help. Give Jesus a chance and watch your life flip for the better and you will be set free. Matthew 11: . 28Come to Me, all you who labor and are heavy laden, and I will give you rest. 29Take My yoke upon you and learn from Me, for I am [f]gentle and lowly in heart, and you will find rest for your souls. 30For My yoke is easy and My burden is light.” kzbin.info/www/bejne/qXS6cmaNp6p1rpo

[@ssansu]

The sad truth is that depressed people who wonder why no one notices, no one helps - the people you are looking to frequently have their own struggles that consume them. They don't have any energy left over to save other people. Many people are struggling whether they show it or not.

[@JCat111]

Please be kind, otherwise you may kill people, seriously, OMG

[@joy-ow4ey]

I feel that in a social setting, it is best to fake. By showing your depression, you will lose your friends/potential friends too. Nobody wants to interact with unenthusiatic people, nobody cares about your depression after a small amount of time. So faking is the only win win option i feel.

[@carlitobrigante330]

Dr. Ramani has an ability to articulate, almost poetically, such difficult concepts.

[@mistyrochelle4213]

Took the words out of my mouth! She’s fantastic!

[@gurgurgur]

Keep faith in heart then souls connect with love and happiness builds up in heart. Greatful for every thing. Positive energy makes life beautiful. Read spiritual knowledge books or watch positive videos.

[@thereisnonegoodbutgodjohn363]

Do you feel tired? Depressed? Perhaps suicidal. If so you are not alone(Hundreds of Millions suffer worldwide) ; God is standing right next to you waiting for you to ask for help. Give Jesus a chance and watch your life flip for the better and you will be set free. Matthew 11: . 28Come to Me, all you who labor and are heavy laden, and I will give you rest. 29Take My yoke upon you and learn from Me, for I am [f]gentle and lowly in heart, and you will find rest for your souls. 30For My yoke is easy and My burden is light.” kzbin.info/www/bejne/qXS6cmaNp6p1rpo

[@thereisnonegoodbutgodjohn363]

Have you ever lied, lusted, disrespected parents, stolen, thought bad thoughts, hated someone, sinned sexually (fornication, Adultery …) etc All humans have sinned in thought, word or deed. Therefore, none of us are good and able to get into Heaven and will be justly judged and sent to eternity in Hell! But God out of His love sent his son Jesus (also God in Human flesh) to die on the cross for our sins and rise again from the dead (nobody can do that only God). Jesus said if you Repent of your sins and put your complete trust in Him for your salvation, you’ll have eternal life, given to you as a gift (this message is not to be ignored; seek God today). Your thoughts? John 14: 6 Jesus said to him, “I am the way, the truth, and the life. No one comes to the Father except through Me.

[@wrongfullyaccused7139]

@@thereisnonegoodbutgodjohn363 ;Define fornication.

[@barney547]

Everyone’s experience is different. Mine started relatively benign for a few years. I had social anxiety, self esteem issues, and felt displaced in my own life. But a few years ago things really took a turn for the worse. I’ve never quite experienced anything like this before. Theres this feeling that you’re just not there anymore. You’re not yourself at all. After years of various traumas; it has rendered me numb. It out does your ability to cope and to heal. You so badly want to get better and you fight every day, only to slide deeper into the hole. It can feel like the point of no return. It can even feel terrifying. There is a constant struggle to ‘keep up’ with your own daily life and endeavors. What really makes this bad is, it’s not all ‘in your head.’ I’d it were it might be a little easier. The problem is when you are trapped in a toxic environment and can’t escape, except for by ending your life. Its really hard when there are external factors, reoccurring abuse, or are overwhelmed with what you ‘have to get done’ every single day. It becomes a slippery slope to a pattern of never ending defeat. It becomes physical even. I have had various aches and pains, nausea, heart palpitations, and much more. But I have been to two doctors who said ‘everything looks normal.’ So a component is, people telling you you are fine, and to stop being a baby, so you begin to think it’s normal. But when it takes all your willpower to get out of bed and go work a full day, for a greater good, something is wrong. Because I remember what life was like before I had this. It was completely different. I just didn’t have that dread. I was positively oriented. Yes life was still hard, but there were a lot more perks. With depression this severe, life becomes a never ending pattern of meaningless struggle

[@sparkstudies1675]

that's kind of how i feel right now, all the time. wish you well and would love to connect some way if you wanted

[@joansalazar714]

This has become my reality as well. Severe depression is so debilitating. It is like a slow crawl through hell. I don't even have the energy to go and seek help. I pray God doesn't let me die from this. Although I would welcome death at this point. I know the Lord and feel like he will lead me to some relief.

[@Samantha-gq2hi]

I 100% understand this. I feel like im being gaslit all the time by others. I start to think hmmm...maybe they are right, maybe im fine and everyone is right but i know im not crazy. I feel like i will never be like everybody else..own a house, get married, have a career, get my kid back, or even get my own apartment. I just dont understand why i struggle so so much when everone else has no problems. I feel stupid and like im never going to amount to shit. I just dont know what to do anymore.

[@Angie-mh3yb]

"Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light," Christ says in Matthew 11:28-30

[@ChildrensRightsFirst947]

I agree. I don't totally relate to what she's saying.

[@amphibeingmcshpongletron5026]

I've definitely had everything from mild to severe depression on and off for almost a decade now. It's awful when you don't even know what's causing it. However, sometimes I feel like its an even bigger slap in the face when you KNOW what's contributing to it, but they're very complicated situations that require A LOT of energy and physical/cognitive effort to confront and change. Sometimes, I know that something is making my depression a lot worse, but, I'm so drained and foggy that I'm not even sure how to go about fixing the problem, even if I know what it is. Even if the steps are laid out for me, they feel like such monumental tasks that it feels hopeless when just eating, sleeping, hygiene, etc are so hard. It's so difficult. I think a lot of people don't quite understand that it isn't always about "finding the problem" and then "just fixing it". Sometimes, even if the cure was to walk up a flight of stairs, you just don't have the energy to do it, no matter how ridiculous that sounds to someone who hasn't experienced it. It's never that simple though and it's often a multitude of complicated and intersecting factors that are contributing to the depression. When taking a shower is a struggle, doing things like changing your career, living situation, and repairing relationships seems practically impossible. You just feel stuck. And that's IF you actually know the contributing factors.

[@gurgurgur]

Lack of spiritual knowledge our mind stuck in nagtive energy then no body coprate. Our body senses misguided us. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Past is jail. Guilt and stress stop blessing. Cut down desire. Cut down sugar and eat fresh plant based food. Watch dr breg diet videos and dr Biswaroop Roy chodary diet.

[@zibelendungane6171]

I feel exactly like this and I always struggle with articulating myself. I hope you’ve been feeling better ❤️

[@gurgurgur]

@@zibelendungane6171 get positive knowledge do positive deeds then depression go away .read spiritual knowledge books or watch spiritual knowledge videos then happiness builds up in heart. We are just thoughts depending on which one we have nagtive or positive that's fruits we eat in life. Keep faith in heart then souls connect with love and coprate in life. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Without praise of God everything we do in life is cause.

[@amphibeingmcshpongletron5026]

@@zibelendungane6171 Thank you. I am feeling a bit better for the time being! But that's just for today. There's always ups and downs. I was recently able to change my living situation which has helped a bit. I know I may become depressed more severely again in the future, and I accept that. I can't focus too much on the future, especially negative things. I'm overwhelmed as it is with the present and echoes from the past. I would be lost without my support network. Even though it's smaller than it used to be, as I've lost friends due to the inability to maintain relationships. My main advice would be to go easy on yourself and keep the people who support you in life close. People you can depend on are worth far more than money, possessions, or status.

[@บงกชสุขสุเมฆ-น5ส]

@@amphibeingmcshpongletron5026 Hi I understand you. when I was studying at university I got very bad depression and I wanted to killed myself. I met a doctor and took some pills but just felt better temporarily until one day I learned EMDR or eye movement therapy. It is very powerful and it can help me a lot Have you tried CBT, or EMDR? Very good for depression because you can go at your own pace and process all the trauma memories you need to, which would take a very long time if doing weekly sessions with a therapist. I used the online version now as paying for a therapist became too expensive. Here’s a link if you would like to try it, you get the first 3 days free trial too I think. I hope it can help. www.virtualemdr.com?ref=freetrial

[@ShellShocks14]

I am diagnosed with severe depression and adhd. The feelings described by the doctor are so accurate and reassuring, especially “they get things done but they’re dying inside”. The way episodes can come from random chance or from a trigger, the routines, all of it. Thanks for making me feel so reassured. I’ve felt like this since 8 years of age I’m 26 now and still struggle with accepting how depressed I am. Really so good thanks so much

[@tatyanaz5622]

Without Jesus Christ life is empty, and has no meaning and no future. Jesus Christ gives that zest to life that everyone is looking for. He brings peace to our soul. Without that, our soul is always depressed and miserable. As soon as a person acknowledges that he is tired of that empty feeling and asks Jesus Christ to fill it with His love and mercy, life begins to look better and there is hope in the end. Ponder over it

[@thereisnonegoodbutgodjohn363]

Do you feel tired? Depressed? Perhaps suicidal. If so you are not alone(Hundreds of Millions suffer worldwide) ; God is standing right next to you waiting for you to ask for help. Give Jesus a chance and watch your life flip for the better and you will be set free. Matthew 11: . 28Come to Me, all you who labor and are heavy laden, and I will give you rest. 29Take My yoke upon you and learn from Me, for I am [f]gentle and lowly in heart, and you will find rest for your souls. 30For My yoke is easy and My burden is light.” kzbin.info/www/bejne/qXS6cmaNp6p1rpo

[@amyad]

I struggle with both add and depression and have since childhood as well. They go hand-in-hand which makes it so hard to get a handle of. Hang in there, you are more than depression or what it tells you you are

[@thereisnonegoodbutgodjohn363]

@@amyad Dr Berg has some gold videos that can help kzbin.info/www/bejne/mHOvomOihtJ2rMk . I’ve heard people go for walks in the Sun in nature or beach trips to boost their mood and sense of wellbeing. Lastly and most importantly ask for Jesus intervention. Jesus doesn’t want you depressed, anxious or suicidal. He can easily restore all things and make it better than before you were depressed. All you have to do is ask (ask and you will receive)

[@Unknown-fn6vq]

does any kind of medication really help

[@WatchThatDene]

I'm pleased to see this discussion because it's so frustrating how much milder depressions are dismissed. People often say, 'They don't have REAL depression, because REAL depression comes out of nowhere and happens for no reason'. Reactive depression is very real too, otherwise how do we explain the explosion in suicide rates? How many times have you heard someone say, 'They're the last person I'd expect to do that'? I love how Dr Ramani explains things so eloquently.

[@gurgurgur]

Lack of spiritual knowledge our mind stuck in nagtive energy then our body senses misguided us so god said keep faith in heart then souls connect with love. Past is jail. Guilt and stress stop blessing. Moody and stubborn behavior brings lots fear. Cut down desire only grateful. Cut down sugar and eat fresh plant based food.

[@thereisnonegoodbutgodjohn363]

Do you feel tired? Depressed? Perhaps suicidal. If so you are not alone(Hundreds of Millions suffer worldwide) ; God is standing right next to you waiting for you to ask for help. Give Jesus a chance and watch your life flip for the better and you will be set free. Matthew 11: . 28Come to Me, all you who labor and are heavy laden, and I will give you rest. 29Take My yoke upon you and learn from Me, for I am [f]gentle and lowly in heart, and you will find rest for your souls. 30For My yoke is easy and My burden is light.” kzbin.info/www/bejne/qXS6cmaNp6p1rpo

[@thereisnonegoodbutgodjohn363]

@Jellyfan ✨don’t end cult Dr Berg has some gold videos that can help kzbin.info/www/bejne/mHOvomOihtJ2rMk . I’ve heard people go for walks in the Sun in nature or beach trips to boost their mood and sense of wellbeing. Lastly and most importantly ask for Jesus intervention. Jesus doesn’t want you depressed, anxious or suicidal. He can easily restore all things and make it better than before you were depressed. All you have to do is ask (ask and you will receive)

[@InTheNameOfLife1]

Absolutely. I think people are genetically predisposed and a traumatic event can hurl us into depression. I lost my sister in 2017. I already had anxiety since childhood but I fell into a severe depression in 2017 that I have been dealing with since then. It’s still severe to this day. The only reprieve has been sliding down to more functional levels for periods of time. But I always end up right back into the severe symptoms. I’ve been told it’s not “real depression, only situational” and yet it’s been 5 years! I’ve been on meds, in therapy, in and out of the hospital multiple times, became dependent on alcohol etc. and some people have the nerve to say it’s not “real”.

[@WatchThatDene]

@@InTheNameOfLife1 I can't imagine how difficult that must be. Any form of depression is terrible. I hope your situation improves soon 🤞

[@fooddrinksbutterfingers]

“They still get things done but they’re dying inside” that is absolutely me! 😔 I can have a strong mind to push and go by my day but deep down I am breaking and shattering.

[@thereisnonegoodbutgodjohn363]

Do you feel tired? Depressed? Perhaps suicidal. If so you are not alone(Hundreds of Millions suffer worldwide) ; God is standing right next to you waiting for you to ask for help. Give Jesus a chance and watch your life flip for the better and you will be set free. Matthew 11: . 28Come to Me, all you who labor and are heavy laden, and I will give you rest. 29Take My yoke upon you and learn from Me, for I am [f]gentle and lowly in heart, and you will find rest for your souls. 30For My yoke is easy and My burden is light.”

[@fooddrinksbutterfingers]

@@thereisnonegoodbutgodjohn363 Amen!! We are healed by His stripes! Hallelujah

[@thereisnonegoodbutgodjohn363]

@@fooddrinksbutterfingers God Bess IS CHRISTIANITY A LICENSE TO SIN? Christianity is not a license to sin. Christianity means Belief in God and Obedience towards his Commandments. One of his commandments is to repent of sin. God commands Holiness and to bear fruits. To be a Christian means to follow Christ, Jesus was sinless so you should strive for perfection. Galatians 5: 22 But the fruit of the Spirit is love, joy, peace, longsuffering, kindness, goodness, faithfulness, 23 [a]gentleness, self-control. Against such there is no law. Hebrews 12:14 Pursue peace with all people, and holiness, without which no one will see the Lord

[@MaximeSayd]

Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better.

[@Ego-de4dt]

I’ve never been depressed before. I’ve lost my brother. My ex. A best friend and my cousin and I still wasn’t depressed. But MY depression snuck up on me this past year. And every single word in this video resonates with me so much

[@ritamariekelley4077]

Sometimes, people put off grieving. Or some are afraid to start crying, afraid they'll never stop. So many losses. Allow yourself the time to grieve. You're not done with grief until you're done. No timetable.

[@gurgurgur]

Lack of spiritual knowledge our mind stuck in nagtive energy then our body senses misguided us so god said keep faith in heart. God is our inner beauty. God is in every heart. No body die god said soul never die they just born again as their karma. Praise God daily you feel you got everything in your heart. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Past is jail. Guilt and stress stop blessing. Moody and stubborn behavior brings lots fear. Cut down desire only grateful. Cut down sugar and eat fresh plant based food. In depression lots fear comes in this world and next world. God said faith is light in this world and next world . fear will never touch you.

[@gurgurgur]

kzbin.info/www/bejne/iofKgpKqnLyAr7c

[@thereisnonegoodbutgodjohn363]

Do you feel tired? Depressed? Perhaps suicidal. If so you are not alone(Hundreds of Millions suffer worldwide) ; God is standing right next to you waiting for you to ask for help. Give Jesus a chance and watch your life flip for the better and you will be set free. Matthew 11: . 28Come to Me, all you who labor and are heavy laden, and I will give you rest. 29Take My yoke upon you and learn from Me, for I am [f]gentle and lowly in heart, and you will find rest for your souls. 30For My yoke is easy and My burden is light.” kzbin.info/www/bejne/qXS6cmaNp6p1rpo

[@MaximeSayd]

Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better.

[@milliep7870]

This is making me feel even more depressed and now anxious with it.

[@SimbaAliaye]

I think the symptoms you describe for severe depression are symptoms for one category of people. There's a whole other category of people out there (like me) who have to work and get stuff done because there is no other. They sleep as much as they can, eliminate anything that doesn't have to be done at the top of the hour, don't venture from the house except to do paying work or groceries, are eyeball deep in self help books & webinars, cling to their online yoga practice (not only asanas but meditation, kriya, mantra, pranayama, etc) for Sattva and sangha and maybe spend the rest of the time crying, ruminating, having panic attacks, insomnia, weight loss or weight gain, etc. I've been in deep trauma for three years now and clearly remember the day my therapist, psychologist, tried to convince me that I was doing really good because I got out of bed that morning to be there at 7:10 AM and my socks matched. I think categorizing trauma the way you did further traumatizes the patient.

[@johns5917]

Very well said Sandra! Looks like you went through a lot and actually have tried hard to fix your depressions through various means but it’s not working. Well, that means you went to the wrong person and followed the wrong guidance. I’ve not come across a therapists/psychologist without depression, no wonder why nobody gets fixed after going to them. Does this mean you are doomed? No, it means you need the right guidance. I can see you have a good intellectual understanding of things, so perhaps we can discuss further if you wish. I can give you the key that will for sure work for your depression, panic attacks, insomnia etc. (I’ve helped others as well) but it won’t be as easy as taking a pill. Human mind/consciousness is my specialty so without further due, if you wish you can reach me at: [e-mail] And yes, you are right again! Yoga as you know it can’t fix depression, only high forms of yoga meant for true spiritual aspirants can, however these are way too dangerous to even consider. If you are sincere and you true to yourself, you will eventually go over these problems. All the best. 🙏

[@mamsmith83]

Yes this. I literally dropped my kids off at school went to work like normal before I had to leave and almost attempted. My co-workers, husband, and family had no idea how bad I was.

[@katiejka3438]

@@johns5917 wow now I see your agenda behind leaving this "victimblamey" comments everywhere - promoting yourself.

[@johns5917]

@@katiejka3438 I wish you can actually see clearly, without any of this “victimblamey” rubbish. Just because for the time being I choose to stay here in the comment section and make suggestions to some of you doesn’t mean I’m the bad guy. Having a KZbin account where someone can talk openly about this, won’t make that person neither knowledgeable nor a great person - in fact they are promoting themselves but you fail to realize this subtle detail. “….promoting yourself”- How can a person like you find a person like me? I know where to find you, but do you know where to find me if I won’t be posting and “promoting” myself here? I might not be as good as others at promoting myself but there’s a reason for it. Let me elaborate. People who spent a lot of time and money in marketing, have most of the time a bad product to sell and vice-versa, reason being that instead of putting their energy into a product that can speak for itself, they instead focus on marketing which tends to bring more revenue than all the money invested into developing a high-quality product. Check out how corporate world works then you will understand. Anyways, I’m trying to help you or other like you put your depression down for real so that you can see for yourself that you are above it, but you fail to grasp this. Instead, you/others like you feel attacked because of the identification with the depression itself hence this negative thinking pattern emerges. As I stated before, stop drawing conclusions, instead try to see if there’s something valuable in what I or others have to say.

[@capableofgreatness8804]

you have just explain my life

[@jadahh9960]

I realized the people who are depressed are usually the medicine in this world. They make us laugh, smile, and not feel alone only to find out they cannot do that for themselves

[@small_fries7573]

True 👍 YOU ARE FREAKIN, PRECIOUS AND UNIQUE! Wish u accept Jesus Christ as your Savior so u can go to heaven after this life. God doesn't expect you to be perfect nor sinless. He just wants u to believe in Him as your Savior for your sins so u can go to heaven after this life.

[@denisepetrie]

Robin Williams

[@russiainvadesukraine8330]

@@small_fries7573 god i hate these annoying priests

[@rebellion7463]

so true

[@MaximeSayd]

Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better.

[@AxelBogaert-sl3kh]

I could remember several years ago I suffered from severe depression and mental disorder. I was addicted to illicit pills, alcohol, and smoking until I was recommended for psilocybin mushroom treatment. Psilocybin treatment saved my life honestly I'm 8 years clean now. It's quite fascinating how effective they are against anxiety and depression.

[@NovakBogoslav]

To be honest, mushrooms are one of the most amazing things on the planet and it is natural, they serve in many ways not only for mental related issues.

[@AnteroKinnunen]

Can you help me with a reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. It is very hard to get a reliable source here in New Zealand. Really need!

[@AlexanderNoah-ot3ie]

Yes, Sporeville. I had the same experience with anxiety, depression, PTSD, and addiction... Mushrooms definitely made a huge difference to why I'm clean today.

[@KathrineKassandra]

I wish they were readily available in my place. Microdosing was my next plan of care for my husband. He's 59 & has many mental health issues plus probably CTE & a TBI that left him in a coma 8 days. It's too late now I had to get a TPO as he's 6'6 300+ pound homicidal maniac. He's constantly talking about killing someone. He's violent. Anyone reading this Familiar w/ BPD knows if it is common for an obsession with violence.

[@AnteroKinnunen]

Is he on Instagram?

[@KD-wz8tp]

I'm thankful that I've got to get out of the house and go to work. If I didn't have that structure in my life I'd be a mess. I'm held together by routine.

[@andreadeans2520]

It’s that feeling when you spend time with your friend and leave thinking they hate you , jumping out a cab and wondering what the driver thinks of you, letting your hair go oily without washing as it’s too much effort , doubting absolutely everything you’re capable of wether it be a walk to the store or eating a meal , it’s debilitating , stay strong in there

[@andreadeans2520]

@yossef simon simon stay strong.

[@Rainjojo]

The fact is that I don’t care what others think of me, and tbh I don’t want to be around most people.

[@rebellion7463]

100% agree and relate. wow you just said my thoughts out loud

[@Thetimeisntcomingback]

Ive been horribly depressed since I was a kid. Most days I wonder why I’m still here at 33 years old. I go through life though, doing the things I guess I’m “supposed” to do..holding a job, talking to people, being available for others…but I always wonder, who’s there for me?

[@antonyschwarz8749]

Me too same am 59 xxx From Sydney Australia I care for u !I used to read every foolish theory under sun one thing never researched was our great Lord Jesus!! What year is it 2022AD - (Jesus reserection ) don’t u celebrate Christ-mas and Easter ,even though it’s been taken over by Pagan practices yet we don’t research Jesus but go to every foolish theory by madmen with no evidence of divinity other than Evil deception What keeps us away is our Sin and not wanting to abide in Him (submission) For God so loved the world that he gave his one and only Son,that whoever believe in him shall not perish but have eternal life John3:16 profess with your mouth confess with your Heart xxxx Good News is the Gospel of Christ , only son of God , dying on Cross shedding his Blood for our sins ,Jesus being the atonement of our sins being washed away , that we are saved through having Faith by his almighty Grace and not through Works . Ask him to dwell in u !!! He will always answer u if u seek and ask !!!!! We must believe 100 percent and have Holy Spirit ,the only true Spirit of Truth which is our comforter and only teacher which Jesus left for us to dwell in us ! We prefer to create our own Spirituality and God and in this creating a God in whatever image we want ! I prefer to offend u to Heaven than to comfort u to Hell !! If u die tonight where do u go !!! 1000’s testimonies on KZbin all walks ofLife View these 2 x -MegaNew Agers : kzbin.info/www/bejne/mX7YZnlonsimipo kzbin.info/www/bejne/iZi4daqwoauSgbc Get Wisdom not Foolish knowledge of the World . 1000 different Theories Philosophies every day of week !!! But few research the only Way Truth Life to the Father - Jesus !! There’s your Truth (and opinion) a Truth and then the Only absolute Truth =2+2=4 not 5 or 6 Do your proper research ,with a truly Humble Heart as u do with 1000 of hours in foolish Hearsay stupidity of Theories with no True peer reviewed ,absolute credibility! Yes u r mostly Fools of the World ,tossed back and forth like a boat in the waves and seas thinking yourselves wise but with never a real Truthand understanding ! Don’t Gamble your Soul ! I care for u !!! 1000’s testimonies of Hell its not a a Harry Potter ! God resists the Proud gives Grace to the Humble !!! Forever learning but never fully understanding ,and forever comfused by Satan’s foolish devices of deception !Denying History ,Archeology and scientific evidence of Christ and going down foolish rabbit hole theories !And creating Graven images of so called Gods (Satan)in your minds. Claiming to be wise ,u all became Fools in your your very limited ,narcissistic, Foolish knowledge and have given yourselves over to Satan to do as he wills . Love u all I’m just Messanger of our one True Lord and Saviour. Ask God to reveal himself through his Son Jesus if he is fully real - our Lord will show himself if u ask with a truly Humble Heart!! Be like a toddler ask for Jesus and plead for Holy Spirit to guide u comfort u and teach u all things xx

[@Jaylade]

Do you have any friends that care about ya?

[@antonyschwarz8749]

Cry out to Christ knock seek ask xxxxx on your knees 100 percent !!!! There is no true Love or servitude of Christ here !!!!! Nappies on faces ,no words of Jesus and without our great Lord and Saviour , we r nothing and there is no Truth in us , therefore no Holy Spirit in us ,and we will only have Satan as our daddy !!!!! No true Love but fake Love of world, is our eternal demise and destruction -no true love of God but only endless lies of deception of so called tolerance of all false foolish Beliefs and lies -Babylon ,Sodom and Gomorrah !! Have the fear of God not Man !!!Wake up from your slumber , be in the world but not of it !!!! Submit and abide in Christ be like sheep and hear our only one true Shepherd Heavenly Father in Jesus name ,Amen P.S-Glory to God only and not to us and man’s endless vanity and ego !!! Halleluyah ,Sweet Lord Saviour Jesus only saves !!!!

[@antonyschwarz8749]

@@Jaylade Cry out to Christ knock seek ask xxxxx on your knees 100 percent !!!! There is no true Love or servitude of Christ here !!!!! Nappies on faces ,no words of Jesus and without our great Lord and Saviour , we r nothing and there is no Truth in us , therefore no Holy Spirit in us ,and we will only have Satan as our daddy !!!!! No true Love but fake Love of world, is our eternal demise and destruction -no true love of God but only endless lies of deception of so called tolerance of all false foolish Beliefs and lies -Babylon ,Sodom and Gomorrah !! Have the fear of God not Man !!!Wake up from your slumber , be in the world but not of it !!!! Submit and abide in Christ be like sheep and hear our only one true Shepherd Heavenly Father in Jesus name ,Amen P.S-Glory to God only and not to us and man’s endless vanity and ego !!! Halleluyah ,Sweet Lord Saviour Jesus only saves !!!!

[@Jaylade]

Yeah you definitely need help

[@markhemp7719]

This was so useful, I believe I am suffering from severe depression, I try and see positivity and wont give up, but right now I dont see any light, and cant work out how to get out of this current cycle and having regular thoughts of suicide and now am even starting to feel comfortable with this, I am 52 and have ended up completely isolated and on the verge of homelessness

[@cliffkonkle3467]

Hey buddy how are you doing? I can totally relate I feel like I can't keep going like this hoping I don't give in to suicide. If you need someone to talk with I am here my man. I know words are just words and I am just a stranger but I truly give a shit about you please keep PUSHING. Big hugs brother .

[@victoriaporsiempre]

@@cliffkonkle3467 such a nice comment! 💖

[@abirahmed8643]

@@cliffkonkle3467 you're really nice

[@abirahmed8643]

Brother please dont give up we really give a shit about im here to talk as well

[@shyaaammeneen63]

@@cliffkonkle3467 Heal yourself. Reduce negative thoughts. Its quite simple. Your breath is directly related to your mind [brain] causing negative thoughts and anxiety For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Slowly negative thoughts will reduce and relax the mind. Deep inhalation is not needed. Whenever you are free during the day or night before sleep sit or lie down still before sleep and observe your breath. Being still reduces negative thoughts. Do the above practice daily to have a good life. Read about positive effects of breathing on the brain on google. Best wishes and prayers. Shyaaam Sir. -Counsellor.

[@butterpecan2119]

Im diagnosed with generalised anxiety disorder with episodic depression today. I cant imagine what people suffering from severe depression has to go through. May God bless you all.

[@mindsoulhealingmusic521]

kzbin.info/www/bejne/bHvUc3yIacuto7c Calm your mind and sleep better. Rainfall noises help lull the brain into falling asleep, block outside noises, and frequently induce a more meditative state that brings on relaxation.

[@thereisnonegoodbutgodjohn363]

Do you feel tired? Depressed? Perhaps suicidal. If so you are not alone(Hundreds of Millions suffer worldwide) ; God is standing right next to you waiting for you to ask for help. Give Jesus a chance and watch your life flip for the better and you will be set free. Matthew 11: . 28Come to Me, all you who labor and are heavy laden, and I will give you rest. 29Take My yoke upon you and learn from Me, for I am [f]gentle and lowly in heart, and you will find rest for your souls. 30For My yoke is easy and My burden is light.”

[@MaximeSayd]

Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better.

[@marisah6947]

I was treated with antidepressants my whole life and hating myself for not being able to function like a so called 'normal person.' At 56 I was misdiagnosed with Bipolar by a psychiatrist even though I told him I thought I had ADHD. Apparently I made the mistake of saying that antidepressants made me feel bipolar, while not really knowing what it means to be bipolar. My whole life has been pure hell because of my inability to effectively communicate. Estimates suggest two-thirds of individuals with ADHD show features of ASD (Davis and Kollins, 2012). Now age 62, a neuropsychological testing / evaluation has determined I'm autistic. One has to wonder how many women are misdiagnosed with personality disorders.

[@pixieheart9303]

I'm 61 and was finally properly diagnosed with BPD. Unfortunately, it came after I destroyed my relationship with my only child. Now I have no contact with her and my grandchildren. They were the only thing that were my joy. I have none now. I pray for a short life.

[@constancedenchy9801]

OMG when I began reading your statement, my first thought was "She has Aspergers "...yes females with Aspergers are misdiagnosed very often.

[@amandah3619]

Bipolar isn’t a personality disorder. It’s a mood disorder.

[@GigiWright]

My second professional I use that term lightly also misdiagnosed me as bipolar.....for shame on her.

[@naimamohamed2061]

@@pixieheart9303 i’m so sorry to hear that! May Allah ease the pain in your heart, and I pray you find a way to rebuild your relationship with your daughter. :(

[@ALinn-vr3nl]

I love how Dr. Ramani approaches depression in a logical, step by step manner. A very smart, organized, thorough, systematic approach to a problem that can have many possible sources.

[@kh8529]

Yeah i really like her way of explaining things.

[@thereisnonegoodbutgodjohn363]

@@kh8529 Have you ever lied, lusted sexually, disrespected parents, stolen, thought bad thoughts, hated someone, sinned sexually (fornication, Adultery …) etc All humans have sinned in thought, word or deed. Therefore, none of us are good and able to get into Heaven and will be justly judged and sent to eternity in Hell! But God out of His love sent his son Jesus (also God in Human flesh) to die on the cross for our sins and rise again from the dead (nobody can do that only God). Jesus said if you Repent of your sins and put your complete trust in Him for your salvation, you’ll have eternal life, given to you as a gift (this message is not to be ignored; seek God today). Your thoughts? John 14: 6 Jesus said to him, “I am the way, the truth, and the life. No one comes to the Father except through Me.

[@MaximeSayd]

Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better.

[@lauraelzey6371]

Tears of joy run down my face for being UNDERSTOOD!!! Thank you for allowing me to not feel so alone

[@thereisnonegoodbutgodjohn363]

Do you feel tired? Depressed? Perhaps suicidal. If so you are not alone(Hundreds of Millions suffer worldwide) ; God is standing right next to you waiting for you to ask for help. Give Jesus a chance and watch your life flip for the better and you will be set free. Matthew 11: . 28Come to Me, all you who labor and are heavy laden, and I will give you rest. 29Take My yoke upon you and learn from Me, for I am [f]gentle and lowly in heart, and you will find rest for your souls. 30For My yoke is easy and My burden is light.”

[@MaximeSayd]

Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better.

[@thepursuitofgrowth]

Sending love to everyone battling depression

[@mint.tea.biscuits]

The hardest part for me is when I can get myself to shower once and people look at me like there’s nothing wrong with me. My mum brought me to an emergency clinic that day, because I couldn’t function at all, so before leaving the house, my mum helped me shower and get ready. My mum was shocked when she noticed how people reacted to me. Those were trained healthcare workers who didn ’t take me as seriously because I ‘looked good’. So yeah…I’m still dealing with more severe symptoms after 10 years because of healthcare workers who thought I didn’t look depressed enough…

[@ALinn-vr3nl]

Years ago, I read a piece of advice that is the only thing I've ever found helpful, tbh. It was on the first page of a book by two UK therapists who worked in an in-patient facility. (I don't recall the title.) They wrote that they and their clients found that the only thing that seemed to help the clients was to ask themselves this question. Then wait. Then listen to themselves for a quiet, subtle answer that comes to mind, that *feels right* to them. The question is VERY specifically worded: "What is one (small) thing I can DO right now that will help me feel less depressed?" This question addresses several specifics: 1. First, it must be an *action* that the depressed person takes. Not an action taken by someone else. 2. It can be one tiny thing. Just one. Examples: get up. Or drink some water. Or comb hair. Or brush teeth. Or wash face. Or make a call. Or stretch. Or open the shade, write in a journal, etc. 3. It must be an action. Not a thought, or a feeling, but a physical action. 4. Just ask that question of oneself, and see what answer comes to mind, as a hunch or a feeling. 5. Then take just that one small action. Then see how it makes you feel. What their clients found (and I have found), is that identifying one small action that sounds like it will help, and then immediately taking that action, brings a tiny bit of relief. Not a cure, but helps with feeling a little less depressed. Then they wrote to ask that question again, and try another tiny action that comes to mind. They wrote that clients found that by taking one tiny step, and noticing they felt a tiny bit less depressed, and repeating this when they could (later that day, or the next, if need be), their clients found that their taking small actions helped them feel a bit better. This eventually leads to more and bigger actions, over time, that help to reduce depression. For example, when asking that question of myself right now, the answer that comes to mind is, "Get off the computer." So I'm going to do that. I hope this helps anyone.

[@audreyheart2180]

when we hide, it's because we feel shame; we feel like a burden to others. and when we find people who just show up and listen and not judge, it's so relaxing really. not being told what's wrong with you; what you should do. so liberating 🙏❤. yeah, let's just prepare food and eat together; plant flowers and trees or clean the oceans together...

[@bellaluce7088]

It's so kind of you to take the time to write this. I've found this extremely helpful as well, and it's motivating to hear that the therapist authors consider it such a key tip. Finding the desire and energy to do things when depressed is so difficult, but hope is like kindling. Wishing you well!

[@patriciasalem3606]

Funny, I wrote a note to myself today to do something similar in my journal tomorrow. I'm a bit depressed, definitely angry about the state of the world today, and just feeling more stuck than anything else. I don't feel like I have much agency right now (little internal locus of control), and I always find this exercise helps when I feel that way. It works for ADHD inertia and procrastination too.

[@barefootincactus]

This is exactly how I cured myself of depression. I was hospitalized for it, released with medication, no therapy so I did it myself. My life became one choice after another first criteria what makes me feel less depressed do that. I am poor but happy.

[@mariarendell7109]

Ty so much

[@AlexxWoodwick]

This is exactly me. i consider it a good week if I manage to shower once a week. I used to get up every morning and shower first thing after my coffee. I haven’t managed to call and make an appointment with my doctor but i desperately want to

[@gurgurgur]

Lack of spiritual knowledge our mind stuck in nagtive energy then no body coprate. Positive thoughts is power of mind. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Cut down desire. Cut down sugar eat fresh plant based food.

[@thereisnonegoodbutgodjohn363]

To put it plainly God doesn’t want you depressed one of the fruits of the spirit is called Joy (Happiness). Jesus wants to give you joy that never runs out. Don’t give up ask Jesus for help and watch your situation flip. God wants to show you He is real if only you would let Him. You have nothing to lose but everything to gain. Psalm 34:18 The LORD is near to those who have a broken heart, And saves such as have a contrite spirit. kzbin.info/www/bejne/qXS6cmaNp6p1rpo

[@MaximeSayd]

Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better.

[@alopez02122]

As a teen with what appear to be symptoms of severe depression or possibly persistent depressive disorder, I realize that I manage to hide it best through routine, specifically school for me, as Dr. Ramani said. During the summer or periods without routine, I begin to fall apart and the symptoms become quite obvious to those around me. I honestly had never heard of that being a thing in anyone else before, its great to hear I'm not alone in this.

[@thereisnonegoodbutgodjohn363]

Do you feel tired? Depressed? Perhaps suicidal. If so you are not alone(Hundreds of Millions suffer worldwide) ; God is standing right next to you waiting for you to ask for help. Give Jesus a chance and watch your life flip for the better and you will be set free. Matthew 11: . 28Come to Me, all you who labor and are heavy laden, and I will give you rest. 29Take My yoke upon you and learn from Me, for I am [f]gentle and lowly in heart, and you will find rest for your souls. 30For My yoke is easy and My burden is light.”

[@MaximeSayd]

Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better.

[@laurenj432]

I wanna be friends with Kyle soooo badly. A genuinely kind and open minded person

[@gurgurgur]

Lack of spiritual knowledge our mind stuck in nagtive energy then our body senses misguided us so god said keep faith in heart. God is our inner beauty. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Past is jail. Guilt and stress stop blessing. Moody and stubborn behavior brings lots fear. Cut down desire only grateful. Cut down sugar and eat fresh plant based food.

[@thereisnonegoodbutgodjohn363]

To put it plainly God doesn’t want you depressed one of the fruits of the spirit is called Joy (Happiness). Jesus wants to give you joy that never runs out. Don’t give up ask Jesus for help and watch your situation flip. God wants to show you He is real if only you would let Him. You have nothing to lose but everything to gain. Psalm 34:18 The LORD is near to those who have a broken heart, And saves such as have a contrite spirit. kzbin.info/www/bejne/qXS6cmaNp6p1rpo

[@MaximeSayd]

Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better

[@abinnohr6497]

I once had a brief conversation with a therapist who went through basic, introductory questions with me and finally asked me "how in the world are you still working?" and I told her "I don't have a choice. I have to have money to live". Needless to say I will never forget the utter shock on her face and the silence that followed it. I knew what question she really wanted to ask me, but she didn't. When I told her my fear was the only thing keeping me here, I could see a desperation in her eyes, but at the time I didn't have insurance, so she couldn't help me. To this day I have still avoided therapy even though I have amazing insurance, and I still miss all attempts my PCPs make to get me in. So many meds have failed to help. I'm coming up to 30 years old and I've avoided talking to therapists since I was just a child in 2nd grade, maybe even 1st, I don't remember. My depression isn't that bad, though. I still have my fear to rely on for now.

[@mikejames509]

You know it's severe depression when your body slows down, your reaction time lengthens, you walk slower, even your words are drawn out further than regular speech. Clinical depression is completely life-altering. Twenty five years later, I'm still rocked by depression, but I am getting better by active choices, not my just popping pills.

[@mikejames509]

@the sewer pig I got better. Sorry abt u.

[@tanvikumaari2629]

Proud of you....... hope you become more positive and lively..... don't give up

[@gurgurgur]

Lack of spiritual knowledge our mind stuck in nagtive energy then our body senses misguided us so god said keep faith in heart then souls connect with love and coprate in life. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Past is jail. Guilt and stress stop blessing. Moody and stubborn behavior brings lots fear in life. Cut down desire only grateful. Ego and discrimination brings fear in life. Do little things for others builds up happiness in heart. Do good deed it builds up your confidence. Serving others means serving God .faith is big pillow. Make God your best friend in heart tell your secrets to God he will show you right path. We are just thought depending which one we have nagtive or positive that's fruits we eat in life. Get spiritual knowledge then depending go away. With good deed our mind gives us 100 points to live happily.

[@gurgurgur]

@@tanvikumaari2629 do little things for others builds up happiness in heart. God is our inner beauty. Make God your best friend in heart tell your secrets to God he will show. We are warriors we are born to learn who I am. Read or watch spiritual knowledge videos then happiness builds up in heart. Married life is warriors life they always fight to win even they lose every day single living is dirty living like still water gets dirty day by day according to religious. Sleep at night. Cut down desire only grateful. Cut down sugar and eat fresh plant based. Our good deed boost our mind power.

[@WhitemenaresoSexy]

What active choices are doing?

[@sabineekaterinamuller8322]

I do not find anyone really freaking cares about me when i am depressed. Just judgment and disdain.never had anyone care. Not one person would have ever stepped in to help on any emotional distress.

[@AmyStephen]

Most people don't know what to do and frustration is commonly expressed that way. We have to take responsibility for ourselves and our health. I hope you are doing that!

[@shyaaammeneen63]

@@AmyStephen Heal yourself of negative thoughts. . Your breath is directly related to your mind [brain] causing negative thoughts-anxiety For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your natural incoming--outgoing breath at the entrance of the nostrils for around 5-10 minutes or more. Let thoughts come. Slowly negative thoughts will reduce and relax the mind. Whenever you are free in the day or night sit still for a few minutes and observe your breath. Being still reduces negative thoughts. Make it a habit. Anyway it is good for your heaith. Do the above meditation regularly to have a better life. Best wishes and prayers. Shyaaam Sir. -Counsellor.

[@shyaaammeneen63]

@Alice in Bullshitland Heal yourself of negative thoughts. . Your breath is directly related to your mind [brain] causing negative thoughts-anxiety For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your natural incoming--outgoing breath at the entrance of the nostrils for around 5-10 minutes or more. Let thoughts come. Slowly negative thoughts will reduce and relax the mind. Whenever you are free in the day or night sit still for a few minutes and observe your breath. Being still reduces negative thoughts. Make it a habit. Anyway it is good for your heaith. Do the above meditation regularly to have a better life. Best wishes and prayers. Shyaaam Sir. -Counsellor.

[@cinthiagoch]

@@shyaaammeneen63 You don't have to tell depressed people to be still. That's actually part of the problem and one of the things that makes us feel like we're not worthy the air we breathe. But thank you for your kind and misplaced words anyway. Nowadays, anger is the only feeling that motivates me to do anything. So thank you for that sudden dose of energy.

[@shyaaammeneen63]

​@@cinthiagoch Be part of the solution and not part of the problem. Anger and other negative emotions are taking a heavy toll on your mind and body. Since nearly 15 years I have made it a habit to observe my breath sensations even when walking alone, speaking on the mobile, when reading, before sleep etc and I am feeling relaxed and healthy because the junk in the head is drained out. No deep breathing needed. Stillness reduces negative thoughts. Do the practice regularly to toughen your mental muscles.Never be constipated as poor gut health affects the mind instantly. Best wishes. Shyaaam Sir-senior coun sellor.

[@swelokaxx]

Yes I read and watch youtube ALL the time to push away reality. My mom makes me take my medicin and pull the blinds up so light comes in in the room. I don’t eve remember if I have had a trigger of depression. I have no energi, I try to hide depression but I can’t even hide my ”okej” times. I really HAVE to push myself to try to have fun and laugh and talk to people.

[@audreyheart2180]

♥🙏 "one of the greatest pieces of advice i've ever gotten in my life was from my mom... you know, when i was a little kid, there was a kid who was bugging me in school.. she said, "okay, i'm gonna tell you what to do... the kid's bugging you, if he puts his hands on you.. you pick up the nearest rock or whatever you can get your hands on, and you lay him out..... then i did... and i felt better.... and it worked.. and so for me, that was a great lesson.. because someone had invaded my space, invaded my being, you know.. and was doing something against me that i didn't want to be done.. so i took control of the situation and i ran with it..." -- Johnny Depp

[@MaximeSayd]

Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better

[@azalea1404]

Dr. Durvasula is without a doubt a brilliant and profoundly insightful psychologist. Not only is her academic knowledge about psychology in top - but she also knows a lot about medical matters that could explain psychological symptoms, which clearly is crusial in order to make the correct diagnosis. Thank you, Kyle, for making this channel. It is much appreciated. 🙏👍💕

[@dampergoldenrod4156]

The problem is most doctors are not like Dr Ramani most of them can be very very harmful Dr Ramani is the exception not the rule

[@ashnidahiya8347]

I am really tired explaining my "loved ones" that I have severe depression and need help but nobody cares. This kind of content helps me a lot . Thnx for the video

[@mickeypearce244]

I'm sure your family do care, they just don't understand. People who never had it can't comprehend.

[@satyamtamrakar8744]

kzbin.info/www/bejne/rJTHf4yqfLCrmJo Meditation music Hope so it would help in some manner 😔👍👍

[@masterlee2590]

We (dad/mum/sister/brother and myself) moved from the countryside to a city.. BIG MISTAKE.. My two siblings both have mental health disorders like they expect me to sort out invisible problems that don't exist.. My sis been on olanzapine for 8 years and one day she had a medication review with the psychiatrist and the psychiatrist changed my sisters med from olanzapine to haloperidol and send somebody to our house to make sure my sis takes the haloperidol.. My sis started with constant blinking of the eyes to blurred vision and headaches and also she could not concentrate on anything so she got irritable, angry and suicidal.. 39yrs and normally loves life and she never harmed anyone or herself but one day she casually walked over to me and punched me in the face really hard and then stared at me and it hurt coz I know that not my sister.. We go back to see psychiatrist with sister and the psychiatrist changed my sisters mental worker and not the med and that person overdosed my sis.. 26th January 2018 my sister jumped off a 30ft bridge with fast moving traffic below it she miraculously survived with a broken jaw/punctured lung and a broken left arm and she had to do 7 months in nuts ville under the mental health act 3 then 3 months in rehabilitation home care centre.. I was saying to my neighbours and the mental services my father won't make it through the year and that was January 2018 and November 6th my sis had a home visit and she was do happy until she heard me on the phone to the emergency services coz dad is in a critical condition and two days later he died in hospital.. I have a brother who is diagnosed with schizophrenia and he told me and the mental services the voices he hears in his head has told him to kill me whilst I am asleep.. The same week on a different day Out was 2:00 in the morning and I am asleep (with items behind the door to barricade myself in the bedroom) I could hear banging and shouting coming from outside so I look out of the window and I see my bro kicking my next door neighbours door and he was screaming for the neighbour to come out to him whilst making threats.. He 3 times my weight but I managed to get him on the floor then he cut my neck with his sharp finger nails but I was on top and ready to hit him hard and he shouting Go On Hit Me and I said I'm going calling the police then he ran off.. The police eventually found him and brought him back home to question him and my bro said this to the police: The next door neighbour shot his brain through the walls and stole his memorys off him and the same neighbour planted carrots inside of him.. Police asked on my opinion and I said: Coz my neighbour is a elderly lady who lives on her own I will protect her no matter what, bro got sectioned for 28 days and when he come home he stared at me then went in the back garden and randomly threw a pot cup at our window then threw a plastic bottle in the neighbours garden.. I went through getting on with a funeral then support our sister getting home then the 4 of us can look forward to Christmas together.. Last year my mum diagnosed with lung cancer and siblings can be hard work by expecting people to sort out invisible problems and my sis was waking up at 6:00 in the morning then she go sleep in the afternoon then wake up about 21:00 and she talk about crap for example superman has our dad in colorado and an imaginary friend called evie is with em and she says a cigarette is a death star and how she wants to kill a lizard that dont exist.. (mad stuff) My bro was waking up at 18/19:00 and punching his own head saying he got nothing inside and he wanted me kill people and if I don't then I am useless, I had to tell him at 22:00 It is sleep time but he go up in his room and play loud music whilst having a tantrum and that would go on til silly hours of the morning.. Before somebody got hurt and to take care of our Mum I had to get my siblings sectioned and in doing so I think my life is a total mess.. My siblings will not be coming home is what I was told from social services and the mental workers. The rent on the house is £400 a month and we been paying that between us by putting £100 each a month but now I have to pay All that myself and I buy gas, electric food for me and mum however I ain't eating or sleeping due to stress and I will be on my own with our mums funeral and Gateway housing association said they will have the house back so I am going to be homeless in a city I ain't from

[@durv13]

lost my whole family over the same thing .

[@mickeypearce244]

Don't take their meds. The drugs don't work, stressful society is the problem.

[@BigSKR]

This Woman is brilliant. Love her passion, interest and intelligence on the subject of depression. It makes me wonder if she suffers from it as well, or has.

[@sexygabby30]

Yes Dr. Romani is a long time board certified clinical psychologist. She has experienced living with parents whom were personality disordered. She has been writing and studying all behavior disorders for quite sometime. Yes she’s super passionate of her job. If you were already groomed from birth... might as well make a living of it, and try to help as many as you can

[@gurgurgur]

Lack of spiritual knowledge our mind stuck in nagtive energy then our body senses misguided us so god said keep faith in heart then souls connect with love. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Past is jail. Guilt and stress stop blessing. Moody and stubborn behavior brings lots fear. Cut down desire only grateful. Cut down sugar and eat fresh plant based food.

[@gurgurgur]

kzbin.info/www/bejne/iofKgpKqnLyAr7c

[@thereisnonegoodbutgodjohn363]

To put it plainly God doesn’t want you depressed one of the fruits of the spirit is called Joy (Happiness). Jesus wants to give you joy that never runs out. Don’t give up ask Jesus for help and watch your situation flip. God wants to show you He is real if only you would let Him. You have nothing to lose but everything to gain. Psalm 34:18 The LORD is near to those who have a broken heart, And saves such as have a contrite spirit. kzbin.info/www/bejne/qXS6cmaNp6p1rpo

[@MaximeSayd]

Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you, if you do this every day, your life and your being will truly change for the better

[@Maggot1077]

My father and his father were severely depression/ptsd. My brothers both are the same, but no one noticed until I went searching for help after a series of concussion. Becuase we grew up with it it seemed normal. I am still trying to let them know they can get help. They are convinced life is just garbage and hopeless. It can go unnoticed for generations apparently.

[@thereisnonegoodbutgodjohn363]

To put it plainly God doesn’t want you depressed one of the fruits of the spirit is called Joy (Happiness). Jesus wants to give you joy that never runs out. Don’t give up, ask Jesus for help and watch your situation flip. God wants to show you He is real if only you would let Him. You have nothing to lose but everything to gain. Psalm 34:18 The LORD is near to those who have a broken heart, And saves such as have a contrite spirit.

[@MaximeSayd]

Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better.

[@yolandastrickling1815]

I can go to work and function, but the minute I get home, I’m depressed. I go in my room shut my door. I stay there all night I come out to eat and then back in my room come in the weekends. I do the same thing I stay my room all day and I only come out to eat and back my room, I think at times that I should not have been conceived because of my depression

[@princessofpoutine]

Severe depression is not unmistakable though-- I had spent something 20+ years with undiagnosed depression, panic disorder, and generalized anxiety disorder, most of which I come by honestly as it runs in the family. I didn't shower, brush my teeth, go outside, I had terrible insomnia, and all of those vegetative behaviors while living under my parents' roof. After I got help in my young adulthood and explained it to my parents they understood, but their generation was taught by parents who lived through the Great Depression where mental health meant if you were getting a paycheck and could speak coherently then nothing's wrong with you. To my family, none of my behaviors were alarming or abnormal other than the fact that I was not consistently holding a job. I really think there is a major shift still happening today that is destigmatizing mental health issues, highlighting their ubiquity, and making it easier to recognize now. A lot of previous generations have been failed by this and can't recognize what's even happening to their own mental health, let alone someone else's.

[@shyaaammeneen63]

Evelyn, How are you now? Be careful what you feed your mind. To feel better reduce negative thoughts and overthinking. Avoid comparing, reduce negative social media and avoid constipation as it affects the mind. Your breathing is closely related to the brain [mind] and gives relief from stress-anxiety. It is very simple. To relax sit on a chair or lie down, neck straight, eyes closed, avoid moving too much and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Never meditate with expectations but with awareness. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Observe your breath sensations before sleep, in college, at work, taking a walk, when reading, -------anytime-anywhere. Like me, make this a lifetime daily habit to have a better life. Best wishes--Counsellor.

[@audreyheart2180]

💖“True religion has, at its core: Love, Peace, Mercy, Justice and Freedom. If any of these elements is not fully present in a religion, the religion has been compromised.” ― Jim Carrey 💖“None of us are getting out of here alive, so please stop treating yourself like an after-thought. Eat the delicious food. Walk in the sunshine. Jump in the ocean. Say the truth that you’re carrying in your heart like hidden treasure. Be silly. Be kind. Be weird. There’s no time for anything else.” -Keanu Reeves. 💖“Life is not easy for any of us. But… What does it matter! You have to persevere and, above all, have confidence in yourself. You have to feel gifted to do something and that thing must be achieved, whatever the cost.” -Marie Curie 💖“You are ready and able to do beautiful things in this world, and as you walk through those doors today, you will only have two choices: love or fear. Choose love, and don’t ever let fear turn you against your playful heart.” ― Jim Carrey 💖"Success is not final; failure is not fatal: it is the courage to continue that counts." -Winston Churchill

[@lilaworley8935]

So true. My children's generation is much more educated about mental health. Thank goodness.

[@MaximeSayd]

Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better

[@nathalievriesde1930]

Uugh the basic selfcare. I am in a good place now🙏🏽 But I still remember not brushing my teeth, sleeping for hours and even getting irritated bc I had to pee and did not want to get of the couch or out of bed to do that. So glad this all is in the past and without meds. Wishing you all well ❤

[@peterjames-nk9kv]

👆👆 look up this handle for psilocybin products l recommend for anyone looking to try it Thank me later...

[@winterdogmusic]

I haven't been out of bed for 3 months, I have no motivation for anything. I want to meet people, but I can't do it for some reason. I'm hopeless.

[@ojbolalo]

I'm so so sorry to hear that honey 😢😢

[@melissasequeiros1801]

Tom! I don’t know what you’re going’s through and as real as it is you must force yourself at first. Force yourself to brush your teeth and tale a shower. Please you really need the sunlight this is the first step

[@EliteLilTJ]

Hey, I understand that feeling of hopelessness, I know it seems like things can’t and won’t get better, but they do, I never believe it, but it’s true. So just know your never alone🙏🏿❤️

[@EliteLilTJ]

@Holly Hylia This is very true...I never believe that things get better, but it’s actually true which surprised me... I hope your doing well, and if you are still struggling just know your not alone🙏🏿❤️

[@EliteLilTJ]

@Holly Hylia Thank you so much, have a great day🙏🏿❤️

[@erinjbfilm]

Now that I’ve been medicated on antidepressants, it’s definitely strange to look back on the way I felt and realising the distinct difference between severe depression and high-functioning depression/just feeling depressed for an extended period of time. I’ve definitely had mild depression for a long time, where I could still borderline-function in day to day life. It’s sad because I shouldn’t have had to deal with that for so long without realising I could’ve gotten help sooner, because if things like that are left unattended and not addressed they can potentially get worse, which is what happened to me. In January 2022, it became rapidly worse and I stopped functioning completely; stopped eating and showering, stopped leaving my bed which led to having to drop out of college, was aggressive to my family, starved and dehydrated myself to the point of passing out, and attempted suicide on my 17th birthday. And like discussed in this video, I couldn’t hide it anymore. It is incredibly scary how quickly a mild problem can become a mental health emergency. This sort of thing can be avoided with the right awareness of milder depressive symptoms and how to handle them when they appear which is why I’d always really encourage those who have felt mildly depressed for a long period of time to tend to the problem, whether that be counselling or a doctors appointment. It’s definitely what I should’ve done sooner before I declined really quickly.

[@thereisnonegoodbutgodjohn363]

Have you ever lied, lusted sexually, disrespected parents, stolen, thought bad thoughts, hated someone, sinned sexually (fornication, Adultery …) etc All humans have sinned in thought, word or deed. Therefore, none of us are good and able to get into Heaven and will be justly judged and sent to eternity in Hell! But God out of His love sent his son Jesus (also God in Human flesh) to die on the cross for our sins and rise again from the dead (nobody can do that only God). Jesus said if you Repent of your sins and put your complete trust in Him for your salvation, you’ll have eternal life, given to you as a gift (this message is not to be ignored; seek God today). Your thoughts? John 14: 6 Jesus said to him, “I am the way, the truth, and the life. No one comes to the Father except through Me.

[@rubytuesday7653]

Hope yr better

[@jeanniecooper7390]

My family doctor doesn't believe that you should be on to much medication or sleep aids, that is not good, you only get to see therapist once. And then they report to the doctor,

[@DanielTejeda-zi8zs]

Bullshit

[@MaximeSayd]

Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better.

[@joban4963]

I had severe depression which meant I could only really be active and up and about for 30 days a year. Unfortunately I was stuck with narcissists so I had to eventually pull myself out of it. Once I escaped I got onto citalopram and the effect was actually astonishing. I realised very quickly that I hadn't actually experienced relaxation, happiness, security, or pride before. It was definitely a deep clinical depression, but it was caused and went untreated by the situation of being dragged up by two abusive parents.

[@ritamariekelley4077]

I hear you. Thanks for sharing that. Not many people here mentioned abuse. I know that where mine is from. I suppressed it for so long, I honestly wasn't aware it happened. Now that I am remembering, there's so much to unwrap...

[@discipleofjesus719]

So sorry to both of you. Please make sure to take care of yourselves, even though it’s really hard with depression. My heart goes out to you 💛💛 talk to God whenever because He can help “Cast all your anxiety on Him because He cares for you” 1 Peter 5:7

[@SuperNoseFace]

I’m bipolar, and it is distressing to think that depression will always be looming. Currently in a bad depressive episode. But I think mania, basically the opposite of depression, can be just as bad if not worse. It’s not always euphoric, it can be life ruining and extremely uncomfortable. A mixed episode is probably the worst, basically both depression and mania simultaneously, and is probably when you are most at risk for suicide. It’s depression on 3x speed.

[@MaximeSayd]

Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better

[@Muratonio]

Holy fucking shit this is what I needed my whole life.

[@SoulSociety2021]

Wind down depression with stinging nettle roots An infusion of stinging nettle roots can be effective against anxiety and a tendency to depression. kzbin.info/www/bejne/oKDSYolshK5qr7s

[@gurgurgur]

Keep faith in heart then souls connect with love and happiness builds up in heart. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love.

[@mahyargharehdaghi9383]

@@gurgurgur So us guys are not needed? Only respect women right?

[@gurgurgur]

@@mahyargharehdaghi9383 no it's not that means men is respect too .in religious wife has to obey husband. respect husband then she accepted in religious. Actually husband and wife is one. Respect women means never misbehavior with them it's same for men too because if woman yelled at man it's not excepted in religious.

[@gurgurgur]

Lack of spiritual knowledge our mind stuck in nagtive energy then our body senses misguided us so god said keep faith in heart then souls connect with love and coprate in life. Cut down sugar and eat fresh plant based food. Sleep at night not day time. Cut down desire only grateful. Past is jail. Guilt and stress stop blessing. Moody and stubborn behavior brings lots fear in life also discrimination and sex desire too much brings fear in life. Spiritual knowledge killed our bad behavior builds up happiness in heart. Married life is warriors life they always fight to win even they lose every day.

[@floriannesanchez5179]

I was diagnosed with Major Depressive Disorder last April. Been suffering for years before finally seeking for help. I thought having been diagnosed, I would finally understand myself but it leads on hating myself more. Why can't I do things everybody can? My psychiatrist was so good at explaining my situation but every time I am alone with my thoughts, it is slowly killing me. I am trying to be better, but every time I think about eventually be back to my old environment again, it's torturing me. How I wish I could be someone who can easily resign from work without thinking about the financial loss it would greatly cost being the sole bread winner to my family. Financial stability is far from reality.

[@AwkwardWhispers]

Can we talk about how young girls in their first depressive episode are often dismissed based on stereotypes of melodrama? With the mention of early intervention's effect on neurotransmitters, I can't help but feel angry that I was dismissed for these reasons.

[@かつみぃぃ]

I was dismissed too by that stereotype which is why I don’t tell anyone my problems anymore since it’s tiring and useless to talk to them, it’s awful because people won’t care until they see a tragedy or that someone is physically hurt.

[@ramyamaddali703]

@the sewer pig username checks out.

[@thereisnonegoodbutgodjohn363]

To put it plainly God doesn’t want you depressed one of the fruits of the spirit is called Joy (Happiness). Jesus wants to give you joy that never runs out. Don’t give up ask Jesus for help and watch your situation flip. God wants to show you He is real if only you would let Him. You have nothing to lose but everything to gain. Psalm 34:18 The LORD is near to those who have a broken heart, And saves such as have a contrite spirit. kzbin.info/www/bejne/qXS6cmaNp6p1rpo

[@emmag6954]

@@かつみぃぃ Honestly I completely agree with this. Ever since I was at least 6 I've always wanted to kill myself, and hated myself. That clearly wasn't normal looking back on that, but I'm nowhere near like that like I use to be, though I do have my moments of thinking how life would be if I had just done it. I'm of course not ever doing that, but I definitely developed my problems from my father, who always had depression from the start. My brother might have depression too but I think in this case it's probably genetic, which sucks. I hate having to self-diagnosed because it immediately pisses people off, which I get because of those stupid retards on social media. I don't even like to discuss the whole thing with people irl other than just close family and friends and online because for some reason it's easier for me to talk about this online. There was a point in my life where I didn't want to think of the fact that I could have depression and swept it under the rug. But over time I just became more exhausted and gave up. I genuinely don't even care what happens to me anymore, whatever happens to me, at least I know I'll be with God, It's all I want. I just want peace.

[@Rage-_-Quit]

Turns out if you cry wolf often enough, you will be dismissed when actual wolfs turn up. Also are you implying depressive boys are not being dismissed? lol

[@edenwinter9055]

Thank you Kyle and Dr. Ramani. Your description of your three times of major depression is exactly what I have experienced now twice. Bedridden, hypersomnia, and not knowing why. Medication definitely helped. I"m currently experiencing my second time round with it. I could tell when it was starting to come on and have been more proactive and I hope that I can recover quickly. I'm also excellent at hiding my severe depression. I live alone so no one sees how dark things get.

[@thereisnonegoodbutgodjohn363]

To put it plainly God doesn’t want you depressed one of the fruits of the spirit is called Joy (Happiness). Jesus wants to give you joy that never runs out. Don’t give up ask Jesus for help and watch your situation flip. God wants to show you He is real if only you would let Him. You have nothing to lose but everything to gain. Psalm 34:18 The LORD is near to those who have a broken heart, And saves such as have a contrite spirit. kzbin.info/www/bejne/qXS6cmaNp6p1rpo

[@MaximeSayd]

Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better

[@KarinaTheDreama]

Wouldn’t it be great if all our - every mother could be like this amazing articulate doctor?!

[@frankdimeglio8216]

Depression involves a loss or reduction of DESIRE. Desire consists of intention and concern, thereby including interest as well. Experience MORE. BALANCE and completeness go hand in hand, as imbalance and loss go together. The INTEGRATED EXTENSIVESS of thought (and description) is improved in the truly superior mind. Thoughtful, emotional, AND physical health, growth, development, and maturity matter. Indeed, thought, emotion, AND feeling are interactive. Warm yourself from within. IMPORTANTLY, depression is NOT properly, accurately, AND FULLY defined, understood, and categorized as a "brain disorder". By Frank DiMeglio

[@KarinaTheDreama]

@@frankdimeglio8216 thank u for this. I know my brain works thanks to this topic in YT it confirms things I’ve known and argue about - used to argue about. I no longer grant the power of validation & realize my brain is likely more superior than my family members. But I’m still dysfunctional w little in me to regain a sort of legacy that being truth.

[@gurgurgur]

Lack of spiritual knowledge our mind stuck in nagtive energy then our body senses misguided us so god said keep faith in heart then souls connect with love. Positive thoughts is power of mind. Be kind be honest be truthful be grateful.

[@gurgurgur]

@@frankdimeglio8216 lack of spiritual knowledge our mind stuck in nagtive energy then our body senses misguided us so god said keep faith in heart. God is in every heart. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Past is jail. Guilt and stress stop blessing .Moody and stubborn behavior brings lots fear. Cut down desire only grateful. Cut down sugar and eat fresh plant based food.

[@thereisnonegoodbutgodjohn363]

To put it plainly God doesn’t want you depressed one of the fruits of the spirit is called Joy (Happiness). Jesus wants to give you joy that never runs out. Don’t give up ask Jesus for help and watch your situation flip. God wants to show you He is real if only you would let Him. You have nothing to lose but everything to gain. Psalm 34:18 The LORD is near to those who have a broken heart, And saves such as have a contrite spirit. kzbin.info/www/bejne/qXS6cmaNp6p1rpo

[@qataracgnacgn]

Sage advice from Dr Ramani. She's made a positive difference in so many peoples' lives. God bless.

[@nataliaalfonso2662]

Oh wait a minute. I've been so depressed, triggered by extreme trauma, that I couldn't get out of bed to pee. I cried so many hours a day every day for a year that my eyelashes fell out. No one realized it. It's literally why I constantly follow med-circle and Dr. Ramani and why I got certified in CBT and DBT. Because I was surrounded by narcissisits and frankly psychotics. I'm not using that term lightly. I'd tell my therapists "I hadn't gotten out of bed since last I saw you" and that would mean a week had elapsed in the interim and they seemed to like.... Not believe me? Or maybe though I meant like I was being a couch potato? And they'd always just tell me I "looked good." Some people don't really have loving "loved ones." Of course major depression can go unnoticed. My mom is the worst major depressive I've ever known in my whole life. And yet if you ask any of her friends she's a boss lady who just has a daughter trying to pathologies everyone. But my mom has let her house go into such extreme disrepair there have been times with feces onnthe wall where raw had to thresten we call police. I have never known her to not openly wait and pray for death. And yet ask all of her employees. She's THE BEST! So of course most major depressions are unseen. That's how suicides and dying buried in your own hoard happen. Cuz I have to admit when at my absolute worst, I really would get up that one time a weeks and clean the home (which was hardly getting dirty bc ok wasn't doing anything) and wash my sheets and get myself together for at least a few hours. My mom has been hiding it every day for decades. And so many people I know who are severely non-functionally depressed hide it for work or maybe if they cannot work hide it to go drink themselves to death or take drugs every day. And everyone sees them as a "party person."

[@johns5917]

It's unfortunate the majority of people hide their depression/anxiety from the eyes of the general public and the real reason is because they don't want to be judged - image matters for them more than their mental state and to be honest that’s just their personal choice; why should others even bother? What is even more alarming here on KZbin is that people with all sorts of problems victimize about their suffering, BUT I've not met a single individual that truly desires to get out of his/her depression. Everyone is just so shallow and not taking their mental state serious, then years pass and these people get to a point of no return so to speak then we all hear the tragic events that happen to them. People don’t want to invest neither money nor effort in fixing their issues, yet love to complain about their unfortunate situations. Here on KZbin sharing a daily routine as a depressed/anxious person and have others watching it’s really a thing - check it out, there are numerous channels dedicated for this. “And yet ask all of her employees. She's THE BEST!” - sorry to say but that’s her own doing, nobody else is responsible for where she is right now and the sad thing is that she doesn’t want to change anything. Her image should remain unstained, yet her mental state should change according to ones’ desire. Well that’s not how it works. If I remember correctly Einstein once said: “The definition of insanity is doing the same thing over and over again, but expecting different results.”

[@Iunanec]

@@johns5917 No, that's not their choice - that's what's been taught to them by a society whose majority of members, just like you, disregard the importance of mental health just because they aren't willing to listen and understand. When you're too depressed to think for yourself, much less make your own choices, you just go with whoever is closest tells you. Usually, that will be family members in denial and/or job partners who would be greatly inconvenienced were you to undergo therapy and admit to special needs during that period.

[@protègemoi777]

@John S So basically you’ve been watching a bunch of youtubers and reading some comments online (and let me guess, you will also claim to have met a million people with depression in your personal life) and that’s what lead you to this ridiculous blanket statement. I do not doubt the people you’re speaking of do exist. I’ve seen it myself. But “everyone”? Really, everyone? Do you even know everyone, John? They are not even the majority. Plenty of people put nothing short of Herculean efforts into helping themselves and their situation every day. They may pour any spare money and time they have - which is not a lot for people in low paid jobs, or with young families to feed, elderly parents to care for, or those who cannot even work due to illness - and they could put every last breath they have into it without anyone ever really knowing what they do. And when they can no longer keep it up, or nothing changes and they feel it a hopeless endeavour, that is often when tragedy occurs. Many people may keep their depression to themselves (save maybe some anonymous comments online - which could hardly be described as a love of complaining btw, could it? Merely offloading, that’s what people do sometimes) but how is that synonymous with not wanting to change or help themselves due to an image problem? Are you only thinking of youtubers here or something? Depression affects all ages by the way. Lots of people, especially the generations above millennials, are private people and do not share their lives online or even with those outside their close circle of friends/family. Not everyone is an extrovert frantically tapping away on Twitter or vlogging themselves. Many are just trying to find the time and energy to make a living, as well as cope with an illness, and who knows what else on top of it. People’s lives are complicated, and you can’t pretend you know them from a few comments or even the casual conversations you have with them irl. Life is not so black and white as you see it, John. You’re one of those “people just do this and people just do that” whiners. Labelling everyone and putting them all into the same box. Observing these minor spaces on the Internet and your few real life friends, then making blanket statements about “everyone” in life, and talking about people as though you actually know them intimately from a few sentences a stranger quickly typed out. You have such little insight into the bigger world beyond the small one online you have chosen to expose yourself to. It’s an injustice to everyone else living outside of it. You chose this world view, John. Nobody else.

[@johns5917]

@@protègemoi777 No, I’ve certainly not met a million depressed people in my life (can’t tell you exactly the number), but one thing is factual for me. In my life I only met/talked to 2 individuals that seemed to have no trace of depression in their minds. Only two! If you have compassion for all those “plenty of people that put nothing short of Herculean efforts into helping themselves”, and truly want to help them, please send them my way and I’ll take care of the rest. If you can't send even one person, then all these plenty of people are just your own creation and do not at all reflect the actual reality. “You’re one of those “people just do this and people just do that” whiners. Labelling everyone and putting them all into the same box.” Yes, you are right, I put all people in the same box except myself and the two individuals that I’ve mentioned above, but I’m very well aware there’s more of them. Percentage wise, that’s a very low number in comparison to all the rest. That’s why I say all, but this all is not 100% accurate. In fact, other than death, there is nothing else in this world that is 100% guaranteed. All the rest are in the same bucket, but because this bucket is so huge, it has different compartments, hence there are different levels of mind disorders. Psychologists or therapist are on a different level than their patients which could also be other professionals and so forth. “…then making blanket statements about “everyone” in life” - well, you sound pretty much like a whiner to me. I don’t complain about people around me, neither in real life nor on the internet so I’m not sure where did you get this conclusion. If I say something that’s a statement, not a complain, although you or anyone else can think otherwise. If you have doubts about what I’m saying and don’t understand how I come up with those, feel free to reach out to me and I’ll make you understand why I say what I say. Until then, you are bound to misunderstand and that’s again a fact for me not a complain. I can care less if you think of me this or that, no matter if it’s a positive thing or a negative one.

[@ellenrichardson1045]

You hit the nail on the head dear. Your thoughts here are very insightful. Had a mother who was quite similar.... 🙏🏻💗

[@christylee9552]

I’ve been able to hide it until lately and here I am. Hard to find a good doctor that really digs deep without the quick stroke of the pen. After several Med failures people tend to give up.

[@gurgurgur]

Lack of spiritual knowledge our mind stuck in nagtive energy then our body senses misguided us so god said keep faith in heart then souls connect with love. Past is jail. Guilt and stress stop blessing. Moody and stubborn behavior brings lots fear in life. Cut down desire only grateful. Cut down sugar and eat fresh plant based food. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love.

[@MaximeSayd]

Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better

[@juanelleschwarzwalder880]

Sometimes depression comes from a combination of traumas

[@gurgurgur]

Keep faith in heart. Lack of spiritual knowledge our mind stuck in nagtive energy. God is our inner beauty. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Past is jail. Guilt and stress stop blessing. Cut down desire. Cut down sugar eat fresh plant based food.

[@artlover5060]

@@gurgurgur Keep doing this and you'll eventually push someone over the edge. Victim blaming makes you the negative energy. Take your own advice before you bother someone else.

[@gurgurgur]

@@artlover5060 some people feel greatful to have this knowledge. god wants to gives them positive knowledge. I'm just child of god I can't do anything .my life change maybe I will change someone's life

[@dustymcdust825]

I feel the same. I feel like my life has been a series of huge traumas and I'm wonder what it's all for.

[@gurgurgur]

@@dustymcdust825 lack of spiritual knowledge our mind stuck in nagtive energy then our body senses misguided us. God is our inner beauty. God is in every heart. Positive thoughts is power of mind. Praise God from heart then souls connect with love and nature coprate. Real money is positive thoughts. Help souls serve souls from heart builds up your happiness.

[@archimedesmaid3602]

I thought I was depressed all my life. But after watching this vid and reading the comments, I realize that I need to cowboy up, quit feeling sorry for myself, and get on with life.

[@Curious_Skeptic]

You described me! Many days I will just stay in bed. Most days I have zero enthusiasm to even shower. I just eat and sleep

[@MaximeSayd]

Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better

[@GigiWright]

I was diagnosed with chronic severe depression 8+ years ago since I've clawed my way out of the abyss. Between the cortisol break and depression I prayed for death. I couldn't go through with it and leave permanent scares on my son. Prayers to all who fight this disease you can win 🏆

[@thereisnonegoodbutgodjohn363]

Do you feel tired? Depressed? Perhaps suicidal. If so you are not alone(Hundreds of Millions suffer worldwide) ; God is standing right next to you waiting for you to ask for help. Give Jesus a chance and watch your life flip for the better and you will be set free. Matthew 11: . 28Come to Me, all you who labor and are heavy laden, and I will give you rest. 29Take My yoke upon you and learn from Me, for I am [f]gentle and lowly in heart, and you will find rest for your souls. 30For My yoke is easy and My burden is light.”

[@MaximeSayd]

Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better.

[@ColinFromConnecticut]

Kyle is gorgeous, sad that he struggles with depression. I’m coming to terms that I’m moderately to severely depressed. This video has helped me immensely to find help.

[@rubytuesday7653]

It's been a month. Sorry, your feeling bad. Hope, this day is better.

[@sprucefan4379]

This doctor is awesome

[@MaximeSayd]

Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better

[@grahamt33]

Dr Ramani talks the talk more convincingly than any other mental health professional I have ever heard

[@taciturn1290]

When she starts listing everything I’ve been doing for months as symptoms of severe depression 😃😃😃

[@SoulSociety2021]

Wind down depression with stinging nettle roots An infusion of stinging nettle roots can be effective against anxiety and a tendency to depression. kzbin.info/www/bejne/oKDSYolshK5qr7s

[@gurgurgur]

Keep faith in heart. Lack of spiritual knowledge our mind stuck in nagtive thinking so god said faith is your mind's power. God is our inner beauty. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love.

[@gurgurgur]

Cut down desire cut down sugar and eat fresh plant based food

[@thereisnonegoodbutgodjohn363]

Do you feel tired? Depressed? Perhaps suicidal. If so you are not alone(Hundreds of Millions suffer worldwide) ; God is standing right next to you waiting for you to ask for help. Give Jesus a chance and watch your life flip for the better and you will be set free. Matthew 11: . 28Come to Me, all you who labor and are heavy laden, and I will give you rest. 29Take My yoke upon you and learn from Me, for I am [f]gentle and lowly in heart, and you will find rest for your souls. 30For My yoke is easy and My burden is light.” kzbin.info/www/bejne/qXS6cmaNp6p1rpo

[@MaximeSayd]

v

[@karenritcheydamon8009]

My pcp told me 6 months ago, I was in crisis with my depression. I didn't take her advice to make a simple call, and I definitely feel worse. Not enough to hurt myself, just enough to know I don't want to live like this anymore. Time to make that phonecall.

[@smartgirlsunite]

I want to add to the list of mental health co-morbidities that Dr. Ramani mentioned and that is untreated or unmanaged ADHD in adults. Chronic failure in an adult with ADHD can most definitely lead to severe depression, because they ultimately feel worthless, hopeless and wonder if they could ever self-regulate enough to thrive in life. It’s a horrible disorder to live with.

[@butterfliesandfate]

Please do not take Adderall. It causes extreme anger and lack of compassion. Someone very close to me was diagnosed with ADHD ( my opinion is this is a fraudulent diagnosis) and they are a completely different person. They don't think so. However, they are extremely verbally abusive like never before. It's devastating. Drugs are dangerous. The doctor doesn't love your loved one like you do. They don't care and don't see the damage of their quackery. Adderall is meth. It's a schedule 2 dangerous mind altering drug. There must be a death penalty to any doctor who prescribes this drug.

[@annettedillon7751]

Yes, well said re adhd. I lament everyday my inability to accomplish what I feel I’m on this planet to do.

[@smartgirlsunite]

@@butterfliesandfate This is not true. If the person's personality has been altered than it means the dose is too high; it doesn't mean Adderall itself is harmful. Plus, there are people with ADHD who take Adderall and do not experience "anger and lack of compassion." ADHD medication is not for every person with ADHD, but it is generally safe and life changing for people who suffer from ADHD. Furthermore, the changes in this person's personality may be due to other factors you are not privy to. Please stop spreading misinformation. It harms people who suffer with ADHD and take ADHD medications to help them function.

[@patriciasalem3606]

As someone diagnosed with ADHD late I life, I totally agree. I'm in a place of grief about not having had treatment I needed earlier and still not really getting what I need for that and other health issues because of our crappy corporate healthcare system and this neverending pandemic.

[@mic2349]

I believe ADHD as a child caused me constant stress and dread of school, life, and relationships. Not sure when depression arrived but it was early on preteen. Since then on and off for sixty years we with and without various meds. Anxiety always there alongside.

[@markillsley7667]

Depression depends upon how far you fall, For me depression is like falling down a very deep well,the further you fall the smaller the light of possibilities at the top gets,ask for help before that light dissappears because when it does you are alone with your very distoted thoughts, and when hope runs out then bad desisions are made.I lived at the bottom of that well and endured life because I could not hurt loved ones with my choice.Go for a walk, be among people and reoccupy your mind,plan a project down to the finest detail and improve that design and then build it.I suffered from social anxiety which stopped me talking to people which led to depression and extreme isolation,I fixed me by doing this.

[@hoperockmore7262]

i want to mention i’ve had severe depression for years and it sorta went unnoticed in my house. i’m not sure if it was because of the lack of attention or because i was good at hiding it but they later understood after i was diagnosed and now it’s easier to spot in my household to the point where they can help me

[@durv13]

did you joke alot and laugh things off ? most do . thats why ppl think theres nothing wrong . but remember , most comedians suffer depression ..

[@Creshex8]

You don’t have severe depression. Severe depression means you don’t bathe or shower much, can’t work, can’t do schoolwork, can barely read or focus on anything, sleep too much or have a messed up cycle. Just like the doctor mentioned here, you can’t live close to a person with major depression disorder and not notice it.

[@durv13]

@@Creshex8 i dont think you can tell anything from the description . to say they dont have severe depression is a bit harsh, unless you know them .

[@Creshex8]

@@durv13 try reading what I said

[@durv13]

@@Creshex8 i did . you said they didnt have severe depression . i dont see a 'DR. in your name . so i assume your not a doctor lol . you also assume this person is a student , they could be adult and dealt with this a long time . not everyone has the same symptoms as each other . not everyone has the same depression either . there are many causes of it . so i did read what you said . and i stick by what i said . unless you know them personally . and even then . you dont tell ppl they dont have severe or chronic depression . do i have it ? am i just talking outta my arse ? or do i have some knowledge about the subject ? .. lets see how good you are . lol

[@joannajohnson696]

Hey Kyle: I lost my service dog of 12 years Dec. 16th, 2022, just a week ago. One cannot imagine the loss I feel. She, a Border Collie, was above intelligence, was with me at all times. I lost my companion. I am not taking any medication but feel hopeless. Dec. was the worst month in the world to try to get an appointment w/counselor. Holidays.

[@MedCircle]

So sorry to hear this. Thank you for being vulnerable. Sending strength and support your way, Joanna.

[@princessluvvsg1967]

Omg that's my birthday. I know this feeling, I lost my 1st dog April 2021, 😭💔and she was kind of young almost 11 years old a small dog Chihuahua. When my furbaby passed I felt like a part of me died spiritually. My furbaby passed in my arms and people think I'm supposed to be over it already. There's no time limit on grief or depression I tell everyone. Plus I'm living in the house she passed in, so it's a daily reminder. 😢

[@amgooder]

That's why I stopped having dogs. Some people think dogs will last 100 yrs ...

[@goldbrick2563]

Can you get another dog now? Or do you think no new dog could be as good a friend?

[@Pureimagination200]

My depression is like living with a Gray cloud over my head every day. I get things done, family, hobbies, cooking, etc. but there’s no sunshine for me anywhere. Some days are better then others but it’s very rare. I’m constantly worrying about my kids, marriage, dog. I just can’t stop worrying.

[@pamcn2270]

A really really important video The only video to describe severe depression accurately as a sufferer From a sufferer of 30 yrs the vegetative state

[@ndleinahaystack]

I'm at that severe state. I don't even sleep at home anymore. My son doesn't want to have a relationship with me anymore. I've been alone for over a year now. I want to live but I think about ending it all very often. My mind feels like it's totally gone. My memory is terrible. This has been going on for probably the last few 7 to 8 year's but it really got bad with covid19

[@cheyenneskylark]

Enjoy watching these helpful videos. Wish Dr. Ramani was my therapist through my own massive, major depression after divorce, family deaths and loss of my home years ago. I think after my divorce I just slept in bed for 3 months to avoid my new reality, by taking sleeping pills. I made it through to a new 2nd life, but it was a long road. Hang in there to anyone who is going through this and get the required help, you cannot do it alone. Remembering Naomi Judd, RIP...do not become a tragedy.

[@thereisnonegoodbutgodjohn363]

Do you feel tired? Depressed? Perhaps suicidal. If so you are not alone(Hundreds of Millions suffer worldwide) ; God is standing right next to you waiting for you to ask for help. Give Jesus a chance and watch your life flip for the better and you will be set free. Matthew 11: . 28Come to Me, all you who labor and are heavy laden, and I will give you rest. 29Take My yoke upon you and learn from Me, for I am [f]gentle and lowly in heart, and you will find rest for your souls. 30For My yoke is easy and My burden is light.”

[@MaximeSayd]

Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better

[@Kaream23]

when she describes your everyday life as major depression :)

[@la1dtowaste]

You're not alone with this

[@SF-bw7vn]

Yeah.. :)

[@SoulSociety2021]

Wind down depression with stinging nettle roots An infusion of stinging nettle roots can be effective against anxiety and a tendency to depression. kzbin.info/www/bejne/oKDSYolshK5qr7s

[@gurgurgur]

Lack of spiritual knowledge our mind stuck in nagtive energy .our body senses misguided us god said keep faith in heart then souls connect with love and coprate. Positive energy makes life beautiful then happiness builds up in heart. Past guilt and stress stop blessing. Cut down desire only grateful. Cut down sugar and eat fresh plant based food.

[@gurgurgur]

@@la1dtowaste god is our inner beauty. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love.

[@dannyhooper9785]

I have been taking Cipralex for 2 years now to treat my anxiety. Only recently realizing or admitting to myself it’s not doing anything. Thinking it might be more depression. I just want to be able to stop thinking the self sabotaging negative thought, that I can’t do anything right, I want to be able to look forward instead of looking backwards, I don’t want my motivation to be avoiding fear

[@sapodilla25]

I can feel myself slipping into complete apathy about work and resenting people who seem to enjoy their job. For me my depression manifests as anger, envy or resentment. My personality has shifted from when I was a child and it's because of depression. My father and grandfather had huge periods of time where they'd run away from their job or run away from home. I wish I could run away.. sigh.

[@jmitch8483]

I wonder if Dr. Ramani knows that she saved at least one person from going over the edge today.

[@sunsparkle8443]

You are not alone. I had a depression episode this morning. went to my primary care provider. she prescribed Cymbalta, 30mg. I hope it helps when it starts to kick in. Need to go back to psychtherapy too. Dr. Ramani is quite intelligent. Glad you didn't go over the edge. I encourage you.

[@shyaaammeneen63]

@@sunsparkle8443 Heal yourself. Reduce negative thoughts. Its quite simple. Your breath is directly related to your mind [brain] causing negative thoughts and anxiety For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Slowly negative thoughts will reduce and relax the mind. Deep inhalation is not needed. Whenever you are free during the day or night before sleep sit or lie down still before sleep and observe your breath. Being still reduces negative thoughts. Do the above practice daily to have a good life. Read about positive effects of breathing on the brain on google. Best wishes and prayers. Shyaaam Sir. -Counsellor.

[@sunsparkle8443]

@@shyaaammeneen63 - Thank you so much! I appreciate the time you took to to write this good advice. I have been improving. I hope you are feeling well and prospering.

[@shyaaammeneen63]

@@sunsparkle8443 Best wishes. No deep inhalation or great effort is needed. Just sit and observe the sensations of your incoming-outgoing breath which I have been doing for years and feeling healthy and relaxed. Read about positive effects of breathing on the brain on google. Prayers-- Shyaaam Sir-Counserllor.

[@lailachiguer6676]

She helped me many times, still I'm back here again. It's a long road

[@tertiasmith6253]

Yes, it's like that... You just keep on rolling forward routinely while you feel dead inside.

[@sarahs_seedsoninstagram1930]

Get cool stuffs from ☝️ my KZbin title

[@FormlessJKD17]

Yes. That's how I feel. It started just before the 2019 lock down. We had a 5mth old, I was the only one working, we had to sell and rent to try to start over with our life and relationship. It didn't work. I moved my things to the other room. Then my older daughter tried to hurt herself and was admitted to 2 hospitals. I needed to hide what was inside of me to be strong for my daughter and baby girl. I isolated myself because of where I work and my ex at that time said it would be best if I didn't come out the same time when her and my 5mth old were in the living room and to wait if I needed to use the kitchen. I would see my baby girl at times when she thought it was ok. When my older daughter would come over it was awkward and I was trying to hold myself together. I cried every night. I cried on my way to work. I cried on my way home. It came in waves until I became physically ill this year. I thought I was healthy. After 3 visits to the ER they found bacteria in my blood and had septic arthritis. It would've been fatal if my new gf didn't trick me to going back to the ER. Then I was alone again she couldn't stay due to covid restrictions. I was so alone. All o wanted was to physically get better and ignored my mental health. I was going quietly insane in the hospital. They did all kinds of test and the mri confirmed what I had. The final test was to see if it had reached my heart valves. But after a few hrs my heart went to 217. I thought I was going to die on my birthday because Feb 17 was today. It was a terrifying coincidence and O accepted that I was going to die. I told the nurse to please not leave me alone I don't want to die alone and I couldn't even call my daughters for the last time. But the Dr finally got my heart rate back to normal and was monitored. I knew there was something not right with me before the hospital and while I was in the hospital I didn't feel the same. I thought I was getting well but on top of the septic arthritis I was in and out of a second hospital. They found superficial thrombophlebitis. Then I had to go back again because my pick line from my portable iv was infected and was admitted again this time in the hospital where my gf lived. I was already broken enough. When I was finally out I knew something about me wasn't right but I thought it was just a phase and it would go away. Told myself just get physically better and all will be ok. Arguments between me and my gf during my recovery because she was always worried about me now, her job and raising her son and how I was in the way and she couldn'tdo this with me anymore. I said I'm sorry told her I'm a burden, I'm worthless. I try to dothe little things around the house best I can. And I finally told her that I was never the same person before the hospital. And while I was in hospital it made me worse and again even worse. I told her about what happened on my birthday that I accepted that I was going to die and I didn't even hear from my teenage daughter and I didn't get to speak with my younger daughter. My gf has her mental issues and I just kept blaming myself and kept telling myself I'm worthless. I wish I never became sick. I thought she understood but then before my recent Dr appointment she had another moodswing. She then apologized again and told me I want you to stay, come back after your appointment and I said ok. But as soon as I finished she texted me saying forget it don't come back I can't take it anymore I can't worry about you when I have my own bs to deal with. And after that day, I knew that day was enough. And I couldn't hold it in anymore. I've always had fleeting thoughts of just driving and hurting myself. I can't function at work my first day I had an anxiety attack and broke down in the back office. 5 days into my antidepressants. I've had them for over 2wks because I was scared of the rapid irregular heart beat side effect. I finished the 5 day lorazepam the Dr gave me when I went to another hospital to speak with someone and how I needed help. I'm 43. Little things make me cry all the time. I feel worthless, useless and weak. I haven't enjoyed getting up anymore since I've been out of the hospitals. I can't seem to get back to my morning routine. And I still isolate myself in the basement room. And I'm still trying to hide it but I can't at work because I'm scared and ashamed. But I know I have to hide it when I go see my daughters and after seeing them I always cry and scream on my drive back. It hurts inside because I feel I don't belong anywhere.

[@sarahs_seedsoninstagram1930]

@@FormlessJKD17 Get cool stuffs ☝️ from my KZbin title

[@thereisnonegoodbutgodjohn363]

Do you feel tired? Depressed? Perhaps suicidal. If so you are not alone(Hundreds of Millions suffer worldwide) ; God is standing right next to you waiting for you to ask for help. Give Jesus a chance and watch your life flip for the better and you will be set free. Matthew 11: . 28Come to Me, all you who labor and are heavy laden, and I will give you rest. 29Take My yoke upon you and learn from Me, for I am [f]gentle and lowly in heart, and you will find rest for your souls. 30For My yoke is easy and My burden is light.” kzbin.info/www/bejne/qXS6cmaNp6p1rpo

[@Karla-yi5ld]

I lost my mom and husband 8 months apart. Two of the closest people in my lives. I miss my mom and handling the loss better than the loss of my husband who passed from a brain tumor - GBM. Losing him has been like walking through hell just trying to survive day by day. It’s been 28 months now. I’ve had suicidal ideation but I have two adult children who need me and I could never do that to them. God bless everyone suffering from depression.

[@KellyLCornell]

I feel like I'm not functioning anymore. I rarely leave the house or take care or responsibilities. My house is a mess. Thank god I was able to find a remote job and get by. Struggle to muster up the energy for a once a week conference call, but I do it with pills. I've been in bed for nearly four days straight. One of my closest friends could relate, but she recently killed herself. If anyone relates, let me know. I'm so isolated and exhausted.

[@mickeypearce244]

I can relate 2 of my friends killed themselves and I wish I could have saved them. I want to tell you that your life is precious and you don't have to suffer you can be free. I have had before, hopelessness emptiness. Believe me there is a wonderful person who can help you and His name is Jesus. Since I put all my trust and cares on him I am at peace. “Are you weary, carrying a heavy burden? Come to me. I will refresh your life, for I am your oasis. Simply join your life with mine. Learn my ways and you’ll discover that I’m gentle, humble, easy to please. You will find refreshment and rest in me. For all that I require of you will be pleasant and easy to bear.” Matthew 11:28‭-‬30

[@swanam_1]

Hey friend, I can definitely relate. I'm in a similar situation. Do you mind me asking what kind of remote work you do?

[@KellyLCornell]

@@swanam_1 I'm an instructional designer, what about you?

[@Liam-us3cq]

Hello Kelly I can relate , are you still about?

[@MoreStuffKSaid]

Hello Kelly and all who relate. ❤

[@philipgermani1616]

So helpful. I am in considerable distress, and this helped.

[@yasminhabibti721]

Dr. Ramani, you’re the very best❣️💯🥇