BIKINI PRO TAKES ON SHOULDERS ft. MIKE VAN WYCK & CASSANDRA

[@cadrillion]

Mike’s cue’s on training are soo hard to execute, especially if you’ve been training /moving weight for years without any sort of real consideration on the muscles mechanic’s. But once you get them, the changes in your physique are instantly noticeable. He’s the man!

[@Noughtnowknoteva]

Appreciate that

[@beastlife9453]

yup super hard to execute i keep on practicing almost feel like to quit bodybuilding once it clicks your new life begin

[@Whatacomedian_]

Yea I can finally make my mid pec bring my arms together while drivingwith my palm. It definitely changed how I view pressing.

[@birdman1325]

I love that Mike does the same exercises with multiple clients. Correcting the form of different people is helpful in identifying my own mistakes.

[@jayB994]

Picked up the cues and training pretty quick. She's got some charisma!! Great vid.

[@Klybnichka333]

Love Cassandra !!! She is fiiire 🔥🔥🔥🔥good luck Cass 😍

[@Camarija]

Amazing coaching and I'm also impressed with the trainee being able to adapt so well!

[@Noughtnowknoteva]

Easy to teach

[@sveneezy2059]

I love how you thought her how to Lateral Raise. I catched the traps right at the start as well. Great coaching Mike!

[@Noughtnowknoteva]

Thanks

[@miamidolphinsfan]

More videos with Cassandra & Coach Wyck please !

[@Noughtnowknoteva]

That’s gonna be tough. This was a one off

[@Angelica.Grace.]

Thank god for these tips on how to avoid traps with shoulder laterals! I literally do the same thing she does and have been trying to figure out how to correct it!!!

[@Noughtnowknoteva]

Hope this helps

[@ruckusfitnesd7505]

I like using Mikes Techniques to get my back and rear delts up

[@Noughtnowknoteva]

💪🏻💪🏻💪🏻

[@xn7270]

Wow great training

[@halo2time]

“ i feels like I’m looking in the mirror “🤣🤣😜 thanks for all the tips on how to properly engaging the muscles.

[@meityburdett9737]

Mike is Impressive Trainer!!!💪🏽💪🏽💪🏽Thank You!!🙏🙏

[@seanredman5311]

Ten years training alone? And now trains with Wyck? Cassandra is going to get a crazy physique. Nice 👍 vid

[@miamidolphinsfan]

yes she will, she mostly there already !

[@Noughtnowknoteva]

She doesn’t need me. Talented individual

[@seanredman5311]

@@Noughtnowknoteva we all need the articulate Viking dude in our muscle and fitness journey. You are changing things👍👍👍

[@pierretran75]

She’s got incredible delts 👍

[@Noughtnowknoteva]

Very good

[@meganaguiar3163]

He’s the fucking best. I train alone and trying these tips to engage the muscles you actually want. It’s hard but I’m getting there! Working on less trap engagement 💪🏻💪🏻

[@halo2time]

Maan ohh maaan, im trying to follow the workout as shown in video back to back, that is hard to do. Im out of breath and sweating like a motha🤯. I feel like i finally getting a work out. Normally i don’t sweat as much. But boy wycked teaching and work outs are hard yo do n keep up. 🤘🏽 Thank you for the awesome channel 👍🏽

[@Preschoolgames5]

Make video on stretch also

[@georgesparrow100]

Does a dumbbell press only work front delt or all of your shoulder?

[@ryanthompson3446]

It depends how you do it, it depends on the angle.

[@mikkoraylozada]

💪🏼😉☝🏻💯

[@ABOExamPro]

No way she’s in bikini…

[@yanchetty1553]

👍👍👍🇿🇦

[@M.11-u4k]

Overacting trapezium can. E remedied with a couple of units of botox there.