Bikram and always giving corrections. This time to the doctor ✔️

[@dasgupta35]

Hi recently I fractured my ankel , my fibula bone is broked , had e surgery, titanium plate implanted , can I do yog aas before??? Please reply

[@BradFire]

If you want to have a normal life again , yes.

[@dasgupta35]

Thank you … it gives me confidence. I used to 10 yoga postures learned from my father since the childhood. I want to exel my flexibility to the next level . ❤