Bikram Yoga explained

[@tatianavasquez9]

Thank you for this breakdown of yoga! Bikram is my favorite style of yoga. I understand it’s gotten a bad rap but aware of the difference between the message versus the messenger. I’ve seen the most impactful results practicing Bikram!

[@HappyCGM]

Is it hotter than “hot yoga” classes or they are all set to about 100F? Also in bikram is it the same sequence every time? I like the variation in my yoga classes

[@chandelperez]

Why does bikram yoga controversial?

[@dabithefrenchie1267]

Sno…