Bilateral Stimulation Music | EMDR | 🎧 Listen with headphones | Begin.

[@kai-lianhuang6901]

Thanks so much. I am in the process of self-healing as well. This music is so helpful. I cried a lot but those tears are not in vain. Everyday I am getting better and better, stronger and stronger.

[@JorgeHendersonCollazo]

Hi Kai-Lian, I hope your name is spelled correctly. Certainly tears will never be in vain when we are loving our healing process in the face of the truth of our emotions. I wish you a beautiful healing path, and may the melodies I bring throughout the channel help you to walk it with love and wisdom. Thank you. Namaste!🙏

[@XxSuicidalNinjaxX]

This is absolutely the truth. There is so much healing thru allowing yourself to feel. We avoid it soooo much and it just festers. Even tho we think maybe we’ve moved on, we don’t think about it or dwell on it now so we must have. But your body hasn’t forgotten. You are doing yourself the biggest favor, keep pushing through it. It’s the only way 💕

[@NanaLia_18]

🌸🌸🩷🌸🌸

[@christinaball]

Good for you 😊. I’m glad you found this too. I wish you great health and healing

[@sessizsokaklar]

I didn't believe it at first when my therapist said it would be more effective than medications. But since I decided to try it later, I listen to it every day. Sometimes I listen to it on repeat for even an hour. I have anxiety and obsession disorder. While my brain was full and I was not thinking about anything other than the disease, it activated my brain again and I slowly started to return to life. Thank you very much for sharing this beautiful music with us and for your efforts. May god protect you 👏🏻

[@JorgeHendersonCollazo]

Hello Nunu. I confess that a tear ran down my cheek when I read your message. Because with people like you who open their hearts and express here their experience freely, it touches my heart and exemplifies the reason to touch my mission and do what I do. Bilateral Stimulation Music. Please send your doctor my respects, because betting on your body together with your neurology to take the reins without chemistry. It is true that sometimes chemistry helps; now, if it can be avoided sometimes the body is grateful for it. You have done it. Keep going, keep going and trust your body. Thank you. Namaste!

[@joe21566]

Good lucky

[@InsideOut-v6w]

There is no god. Protect yourself. You are the boss about yourself.

[@roshinespencer4]

I just want to thank you. I have CPTSD and I cry listening to this because I feel peace. 🌻

[@JorgeHendersonCollazo]

Thank you very much. I wish you all the best from now on. Namaste!

[@carolineallen1001]

Yes. I have cptsd. My therapist recommended this. It's a game changer for me. 😊

[@ayandaqolohle1682]

I'm back. With life's unending surprises, I find myself in a state of brokenness. So I have to recharge with bilateral music.

[@JorgeHendersonCollazo]

Hello Ayanda, I hope that this recharge helps you to continue on the path of emotional freedom. Keep your heart and mind aligned in gratitude and love. Namaste

[@ayandaqolohle1682]

@@JorgeHendersonCollazo NAMASTE Mr Jorge!

[@WhimsicalStarfish]

Sending you 💓

[@WhimsicalStarfish]

I’m in recovery from concussion/TBI. It’s been 3 months since the drunk driver tried to drive his vehicle through my drivers side door. I got knocked around quite a bit. My vehicle was totaled. Between the physical and psychological PTSD on top of cPTSD that I suffer from the experience this helps. My therapist has me slowly starting EMDR therapy with just sound and vibrations. I can’t do the rapid eye movements yet due to my injuries. But I’m researching what I can do to help myself heal. And this popped up. Thank you with all of my heart. 😊

[@just_meg]

My therapist has me listen to binaural beats during EMDR sessions and this has been the best one I've found on KZbin. The combination of different sounds seems to make my brain feel safe and at ease. I am able to release so much...thank you 🙏

[@JorgeHendersonCollazo]

Hi Megan, thank you for your message and sharing your experience. I am so glad to hear that this melody is helping you on your way to emotional stability. Take care of yourself. Namaste!

[@Nanaurbiznaz]

This one is my favorite

[@marilynmeadows3590]

I tend to agree that this is a good track for calming. I just wish it were longer

[@helenkarinedeo.britoarruda6972]

The same with me. It's amazing. With, E.M.D.R my fibromyalgia disappeared 🙏

[@lucimar4964]

❤❤❤

[@sassyd7286]

This EMDR is by far the best I’ve come across on YT!!! As someone that’s got PTSD, rare disease & bedridden, I’m unable to go in for sessions. Much appreciate you creating this, can’t tell you how amazing this works 🙏🏼 Anyone else reading this… believe in yourself & your ability to get through anything. It’ll take time & work, you’ll definitely mess up but enjoy the growth & transformation - instead of white knuckling it. Good luck on your healing journey & keep it up ❤💯💪🏼🧘‍♂️

[@JorgeHendersonCollazo]

@@sassyd7286 Hello, thank you for your comment. It is so wonderful to see how you send a message of encouragement to everyone. I wish you a good journey Namaste

[@sassyd7286]

@@JorgeHendersonCollazo Thank you

[@ToddAutry]

I am using this to help me deregulate my brain and body. It is great!

[@JorgeHendersonCollazo]

@@ToddAutry Hi Todd, interesting this about deregulating your brain and body, what exactly happens before you put on the music, and after it? Thank you Namaste!

[@christinaball]

Thank you

[@jessicachechi]

Hi, I'm Brazilian and I haven't been able to sleep for weeks, with a lot of insomnia, anxiety and worries. Yesterday was the first time I listened to this video and I fell asleep quickly and very well! I woke up later just to turn off my phone because it was already playing another random video. I'm going to listen to it again today and I hope I can fall asleep again! Thank you very much for this sound and God bless you!

[@JorgeHendersonCollazo]

Hi Jessica. Thank you for your message. I'm so glad you were able to get some sleep. I wish you to keep embracing and loving the present moment so that your mind will, along with the music, relax. Blessings. Namaste!

[@nadouglash]

Heard about bilateral stimulation songs in a tiktok, this is the 1st one I happened to click on and it literally just made me start tearing up immediately 😭 happy tears, so beautiful.. I don’t know what this does to my mind but wow 🤯 it’s like the anxiety is silenced and my mind just doesn’t even believe it. Thank you 🙏🙏🙏

[@JorgeHendersonCollazo]

Noah, what a wonderful experience you have had, thank you for sharing it. I wish you the best in all the healing paths of your life. Namaste

[@jan23ronq]

Same here

[@thr417]

OMG, it's you I really love your movies, why you stop making them, please make more.

[@JorgeHendersonCollazo]

@@thr417 Hi, I don't know if you've confused me with someone else, but I don't make films. Thanks for your message anyway. Namaste!

[@BooBel949]

This changed my life. I cannot thank you enough. Just 2 times I listened to this and the change has been enormous. I have just listened to it again 4 months last to keep this brain of mine balanced. A true gift to find. Thank you.

[@JorgeHendersonCollazo]

@@BooBel949 Thank you for the depth and honesty of your comment. It helps and it helps me a lot to know about these experiences. I wish you that your life continues on this path of healing. Namaste 🙏

[@sandrarusso5524]

@BooBel949 hola que tenías? Gracias desde Venezuela

[@cindymachado1574]

THANK YOU SO MUCH! This really helps my ptsd and panic attacks. I am so VERY grateful that you post these. I use this all the time and a couple others you post. They are by far the best bilateral music on UTube! I hope you know how much you are helping change someone's life! You are so kind to post these. I can use them whenever I need. What a gift. Please know how much a blessing you are to others and helping them heal through traumas.

[@JorgeHendersonCollazo]

Dear Cindy It is a miracle to read your words. It fills me with love and blessings to see how from the inspiration of this music you have managed to mitigate your ailments. I feel a lot of love and gratitude in your words. Thank you for sharing your experience. Namaste.

[@MonicaNouvelle]

This has to be my happiest discovery in a very long time. Just instantly made me happy 🤭😌😌

[@JorgeHendersonCollazo]

Hi Mónica, how nice to read that it has made you happy. Thank you for your message. I invite you to share this happiness with as many people as possible. Namaste!

[@leesalee8977]

Love this and have listened for a couple of years religiously and it has helped sooth me beyond my expectations! Thank you! ❤

[@JorgeHendersonCollazo]

Hi! Thank you for sharing your experience. I find it very interesting in your case because you have been listening to it religiously for two years, and it is an excellent contribution to the community. May all life continue to go in the best of ways. Namaste!

[@WendyTomlin-o8h]

Jorge, thank you so much for sharing. You have blessed so many with this audio. I have listened to many, and none compare to this. It just has the right balance of background music and sounds. By sharing this, you have helped so many of us on our journeys of healing, finding peace, and being able process and relax.

[@JorgeHendersonCollazo]

Hi! 💚Thank you very much for your encouraging message. For me it is part of my soul expressed in music, at the service of the whole community. Thank you Namaste!

[@Tina-qn6pq]

It’s amazing how you can hear the music between your ears up high, but the water sounds like it is down low in front of you. So cool.

[@JorgeHendersonCollazo]

Gypsy, What a good feeling your message conveys. Thanks for sharing. Namaste

[@LUC1FER_R1S1NG]

I can feel the darkness of my mind relaxing...thank you

[@JorgeHendersonCollazo]

Juan, Every part of our dark mind, is potentially flashes of insight. Lots of light for you. Namaste.

[@bubble313]

Finally tiktok got my back! I'm shocked how calming this is! Thank you so much♡

[@JorgeHendersonCollazo]

I am infinitely glad that tiktok has opened the door to this music that is helping you so much. Let's continue to grow the community so that more and more people like you in tiktok can benefit from this music. Thank you. Namaste!

[@moxytocinn]

thank you, recently i’ve had a lot of changes going on in my life that have disrupted my usual routine and as i am autistic it’s really hard for me to deal with things like this. i’ve been really overwhelmed and the combination of this and holding ice helped me ground myself in my emotions

[@JorgeHendersonCollazo]

I am honoured and grateful for your comment. It is a pleasure for me to receive these messages. Your message as it is fuel to stay connected to my mission. Namaste!

[@robynevans1287]

💖💖💖

[@JorgeHendersonCollazo]

@@robynevans1287 🤍🤍🤍

[@judithevans1502]

I finally found a way to defuse my anxiety. Thank you so very much

[@КатяКурушина123]

I love EMDR practices so I do them every day before going to sleep and right after waking up. I'm a teenager who feels worried about making mistakes and decisions, and bilateral stimulation changes my attitude to myself and to difficult situations. Bilateral stimulation is the best practice to be calmer and more confident for me: it makes me feel that my problems move aside for some time. I prefer tactile type of bilateral stimulation, but this music is calming and enjoyable too. It's the I love EMDR practices so I do them every day before going to sleep and right after waking up. I'm a teenager who feels worried about making mistakes and decisions, and bilateral stimulation changes my attitude to myself and to difficult situations. Bilateral stimulation is the best practice to be calmer and more confident for me: it makes me feel that my problems move aside for some time. It works especially when I increase the speed of the video - I heard fast EMDR practice helps to deal with moments when there are a lot of negative emotions appearing. It also sounds in a major key when it's fast, what makes the music more pleasant. I prefer tactile type of bilateral stimulation, but this music is calming and enjoyable too. It's the best track I found on the Internet ❤

[@deethompson3592]

Thank you 🙏 - My tears flowed which means the healing process as begun . EMDR literally gave me my life bsck a number of years ago now. I'm a big advocate of The EMDR process ❤

[@JorgeHendersonCollazo]

Dee, thank you for the depth of your message along with your honesty. I wish you a deep path to your healing and a re-encounter with your vital energy. Namaste!

[@millie5205]

How long did it take to help you?

[@deethompson3592]

@@millie5205 Do you mean this session or my private ones with Kay Toon. To be fair instantaneous with both. In my private sessions because they were catered to me specifically and my issues EMDR continues to work on your brain after each session too - I've been help in so many ways - I'm such an advocate of the EMDR process - better than any prescribed medication 💊 👏👏👏👏👏❤🙏

[@millie5205]

@@deethompson3592 sucks for me

[@melodylindsay2094]

i use many different sound therapies to help me deal with a panic disorder, emdr is my favourite sort of therapy. Love this. The lenght of it seems to be just long enough to ride me all the way through an attack.

[@JorgeHendersonCollazo]

Dear Melody. Thank you for contributing with your experience listening this music, that comes from inspiration. I wish you a good process of integration with panic. Namaste!

[@zain4019]

Melody Lindsay you should try EFT tapping with Brad Yates. He has a KZbin channel and it’s pure peace and healing :)

[@sabinaabdildina6993]

😏

[@zain4019]

Bryguy Bry oh my gooooodness I have those problems as well, with the ruminating and obsessing. What helped you the most? Just these EMDR videos, or seeing a therapist? I’d really appreciate any help because sometimes I can’t stop the thoughts.

[@melbel3615]

@@bryguy0111 I love the tactile EMDR it really ground me when speaking about trauma during a session. I'm sensitive to noises so not interested in doing music emdr during therapy but will try it at home. I used headphones that apparently were not stereo and did not hear it distinctly in both ears and it made me agitated.... now listening with earbuds and getting much more relaxation effect.

[@JorgeHendersonCollazo]

It is my honor and a real sense of connection with the universe to contribute to the objectives of each one of you. Thanks to everyone who subscribed to my channel , god bless you . I'm already working on the next project. namaste music.apple.com/es/album/bilateral-stimulation-relax-and-concentrate/949238854

[@missgabycas]

Jorge Henderson Collazo ¿

[@augustoallay8168]

Jorge Henderson Collazo un

[@antmansmom5476]

I have a 10 year old son with severe ADHD. He seems to be growing into the ADHD and we are considering meds or Medical Marijuana for him and it is effective school work and over all behavior. He is also Dyslexic. BiLateral music worked wonders for me. In medical assisting school I went from a C student to an A student in just weeks. Can I use this for my son? I am not against meds but would rather try this first. Thank you, ~April~ 🦄

[@maricarmen_villasana_art]

Jorge Henderson Collazo I love your music!! Congratulations!!!

[@JorgeHendersonCollazo]

@@maricarmen_villasana_art Mari Carmen me permito contestarte en castellano. Muchas Gracias por tus palabras. Sigue disfrutando de todas las melodías y te deseo un buen viaje con ellas. Namaste

[@lIlI-vs4me]

Thank you so much for the music. It really helps to ease my anxiety and stress. Not only reducing stress, i played the music today when I was tearing and I gradually calm down. It save me from the feeling of drowning. A big thanks from Hong Kong.

[@JorgeHendersonCollazo]

Lily, thank you very much for your comment. I wish you to go step by step being able to manage what disturbs your calm. Namaste

[@friendlikem3gan]

My therapist is doing trauma therapy with me. She had me listen to this. I love it. It's beautiful peaceful. I feel safe like no harm can come to me. The calm I feel is amazing. Thank you for this beautiful piece 💜

[@JorgeHendersonCollazo]

Thank you for writing and sharing your experience with the community. I am deeply glad that this music helps you in your EMDR process. I wish you a beautiful healing journey. Namaste!💜

[@KrisGomathi]

Listened 2 days ago, to say I was much calmer in response to a ptsd stimulus. It must be working!!

[@JorgeHendersonCollazo]

Hello Kris. Thank you for your comment. It is very good news that you feel it is working with your ptsd. Stay connected to that energy and surrender to the healing process that is surfacing in you. Just as it is happening two days ago. I wish you all the best Namaste!

[@christophergolden9346]

I have tried everything. After five minutes I started to cry uncontrollably and I could feel the pain being released from my mind. I have been suffering with panic attacks, chronic stress and anxiety. First session of this music makes me feel normal again

[@JorgeHendersonCollazo]

Christopher, first of all let me tell you, brave man. And then thank you for sharing your experience with music. I wish you a path of calm and healing. And I wish you to find the balance within yourself that will allow you to move forward in the most natural way possible. Namaste

[@sunsetacker]

You are not alone! Dealing with trauma & depression anf this brings a physical release to my body... Truly amazing!

[@JorgeHendersonCollazo]

@@sunsetacker Thank you for your support message.We are a community. Namaste

[@Serenityserenity2024]

Have you tried the Dare method and buteyko breathing? They helped me immensely with anxiety and panic. Good luck and good healing.

[@JorgeHendersonCollazo]

@@Serenityserenity2024 Thank you!

[@mariannefong1705]

So relaxing! Thank you for creating this kind of music. Helps me to feel better and at peace. 😊

[@JorgeHendersonCollazo]

Thank you very much Marianne. I wish you continue to fill your whole life with peace. Namaste

[@shinepark760]

It's amazing how simple music can soothe the mind. The helpless, confused mind melts away.

[@JorgeHendersonCollazo]

Yes, the mind is a life form within our life, which has its own movement. And music relaxes and accompanies it. Thank you for your comment. Namaste!

[@JohnCONNELL-q5x]

This offering is beautiful. The music composition is lovely. The arrangement and production is excellent. I enjoy the benefits of the bilateral beats and the pleasure of following the beautifully arranged music. Superb!!! Thank you!!!

[@JorgeHendersonCollazo]

Hello. Thank you for giving so much value to the musicality of my work. I am deeply grateful for your comment. I hope you continue to enjoy and heal every step. Namaste!

[@shickey718]

After 8 minutes I’d say it’s been channeling and focusing my hyperactive thoughts into rhythms which is actually a big improvement but it hasn’t settled it yet

[@JorgeHendersonCollazo]

What good news that your brain rhythm has taken the path of calm, that's wonderful. I recommend that in addition to continuing to listen to the music, you allow yourself to work on this with professional accompaniment, if you are not already doing so. Thank you for your message. Namaste!

[@kathleenharris8824]

I don’t have headphones, but this is still helping me. I experienced something traumatic last month. I have suffered from depression and anxiety for many years. I am grateful I found this channel. I am subscribing.❤

[@JorgeHendersonCollazo]

Dear Kathleen, thank you for sharing your experience. I wish you step by step to bring moments of calm and peace into your life. A warm embrace. Namaste

[@ninovideo6107]

Todas las noches antes de dormir mis dos hijos más pequeños (5 y 9 años) me piden esta música que loa relaja y los ayuda tener sueños lindos. Gracias. Me los recomendado mi terapeuta y continúe con ellos. Una maravilla. Gracias!!!

[@JorgeHendersonCollazo]

Cecilia. Qué bonito lo que nos transmites desde la experiencia de tus hijos. He conocido varios papás, clientes que también les ha pasado similar que a tus hijos. Y que además tengan sueños lindos, que templo maravilloso los hijos. Gracias a ti por el comentario, y a tu terapeuta para hacerte llegar la música a ti. Namaste!

[@estis250]

I don’t pop the

[@estis250]

@@JorgeHendersonCollazo yp

[@estis250]

I p

[@JorgeHendersonCollazo]

@@estis250 What does your comment mean? In order to understand what message you are sending and to be able to answer it. Namaste

[@KingdomzMama]

Okay I've always been seen as a angry and built up person that can't control her feelings.. EDMR therapy has helped me not only release emotion I've subconsciously ignored but I'm slowly beginning to understand my inner self and control most of my toxic emotions... I also suffer from severe social phobia and this sound is perfect for me to add to my EDMR playlist its so calming and reassuring! thank you so much for sharing.

[@JorgeHendersonCollazo]

Sia, thank you for your message. Knowing that you have found the path of acknowledging what was bothering you so much in your day to day life is a huge step in healing. I am also honoured that my inspirations are helping you. Namaste

[@focosistemadeensino]

Hi, Jorge.I am brazilian. My name is Bento. I live in a town. Today, in the morning, I listened the sound about "bilateral stimulation" and I confess that I loved it. It's maravilous. I felt a peace sensation. I'm gratefully for you. :) Thank you. :)

[@JorgeHendersonCollazo]

Bento is a pleasure to greet you. I want to tell you; Thank you very much for your comment. I am honored to know that it has been a good experience for you to hear my inspirations. Namaste!

[@focosistemadeensino]

:) I am gratefully.

[@JorgeHendersonCollazo]

Me too, Namaste!

[@trinidadnonell4003]

wtf

[@flavioalberto3371]

wtf

[@summahthevegan3796]

This is Beautiful! It's the PERFECT t9ne, speed, tempo, sounds to relax and FEEL Calm while also processing stuff. Thank you I have now found my new bedtime butterfly hug music

[@JorgeHendersonCollazo]

Hi!! What beautiful news to read this, as well as the well-being it is bringing you. Thank you for the message, I wish you a good path to healing. Namaste

[@WinnieQin]

This is beautiful. now counseling's done online, having this youtube link for my client to use during our EMDR session would be great! thank you so much. love from Beijing

[@JorgeHendersonCollazo]

Hi HJ Qin Thank you so much for your comment. If I understood well, let me tell you that you can use any link to recommend to your client, here in KZbin or lots of platforms online for example Spotify. Thank you. Namaste

[@isabeladiadamiperez1617]

This video is the most effective for me, thank you Jorge, you have changed a life for the better! :)

[@JorgeHendersonCollazo]

Isabela, thank you for your message. It evokes in me a deep sense of hope. Namaste!

[@Linda_Oompaloempia]

I found out about 8d/bilateral sounds and music through tiktok..happy to found this video! somehow it makes my brain feel zen, as if something is flowing in circles

[@JorgeHendersonCollazo]

Linda, What a beautiful feeling, to have your brain flowing in circles. Thank you for writing your experience. Blessings. Namaste!

[@Serenity7250]

Bilateral stimulation is phenomenal. Its like a muzzle for the rabid part of your mind, the sounds instantly incapacitate the fight or flight response. Love this!

[@JorgeHendersonCollazo]

Hello... What an interesting metaphor with the muzzle. And the reflection of fight and flight. Thank you very much for your comment. Namaste

[@jasmyn4434]

I could use an extended version of just this.. It doesn't take away from my problems, no.. But it calms myself down and allows me to think peacefully over the hanging dilemma in my life without feeling so overwhelmed. At times, all I need is to just think about things in peace away from my own intrusiveness and there it is, a clear thought, a clear path and some times I never look back on those thoughts with the same level of intrusiveness I once had.

[@JorgeHendersonCollazo]

Dear Jasmyn, Regarding the length of the melodies, you can allow yourself to listen to the same melody again or go on to another one. And so you also change the register and timbres which can also help you in other areas of the brain. The thoughts that you call "intrusive" are actually a type of thought, which are part of us and connect us with emotions that are less suitable for our well-being. I recommend that when you detect thoughts that you call intrusive, you awaken compassion in them. And with that you can allow yourself to accept that as they are thoughts, you can help them with other thoughts that are just as intrusive but with a healing response in your body, in your emotions and in your life. Thoughts that most of us call positive. Namaste!🙏

[@BB-nz5sk]

@@JorgeHendersonCollazobeautiful

[@vedenjakaja4443]

This is good. I have done emdr with this many times. Thanks from finland.

[@JorgeHendersonCollazo]

Hi Thank you for your comment, and I wish you well in your life. I don't know Finland, but it is a country I would like to visit. Namaste!

[@delastrestormentas9355]

Ocupé esta musica en el año 2017 para dejar salir mis emociones y ahora en 2022 me sigue sirviendo. Gracias ✨🧚‍♀️

[@JorgeHendersonCollazo]

Hola, que hermoso es leer que al tiempo esta música te siga aportando momentos de salida de emociones, una forma de soltar y descomprimir. Celebro que así sea, me siento honrado. Namaste!

[@javier2023javier2023]

Hola. Por curiosidad, las has estado escuchando con cascos o eso no influye?

[@Sgrzanich70]

This calmed me within MINUTES my heart rate went from 119 before watching to 64 after watching!!! Thank you so much😭❤️

[@JorgeHendersonCollazo]

Samantha! What great news that your heart has made that beautiful decision for you, to slow down. A big hug. Namaste!

[@erinmironov4260]

My heart rate also went down to 64 bpm!!!! Wow!!! 😮

[@CharlotteFredericks]

I'll 8th and ​@@JorgeHendersonCollazo

[@mcnune]

Thank you so much ❤️ Right after first 5 minutes my tears were rolling down ...

[@JorgeHendersonCollazo]

Dear Nune, I wish that each tear that slipped down your cheeks, was a space of air and healing in that moment. Thank you for sharing your experience. Namste

[@mcnune]

@@JorgeHendersonCollazo 💝

[@dbsherri1]

biolateral music helps me deal with horrific pain from a tumor disorder. Haven't found much beyond David Grand, which is great too....but I needed a change. Haven't been that impressed until now!

[@JorgeHendersonCollazo]

dbsherri1 Thank you for your words fill me with love and gratitude. I wish your body gradually go giving healing spaces . Love Jorge.

[@Chirpingcherub]

Is it Neurofibromatosis? I have that too :(

[@abinitiodesigns]

Just curious about how many here are in grad school for counseling or social work? Just tossing that out there. Thanks!

[@jessicao2643]

Grad school for counseling here!

[@gamerookie09]

Just graduated, and now I am being trained in EMDR. Which is why I am here.

[@JordanJones-qm5oz]

Weird that I found this I'm about to graduate from undergrad and trying to decide between social work or counseling

[@jujufrawg168]

I am!

[@christinaball]

I’m here to just enjoy 😊

[@robynevans1287]

THANK YOU JORGE! 🤗💖 Your time, energy, attention, focus, creativity, care, commitment & open hearted willingness to share are recognized & deeply appreciated!💖💖💖 THANK YOU for being YOU!

[@JorgeHendersonCollazo]

Dear Robyn I am humbled by your generosity and affection in every word that you write. Thank you very much for giving value to my dedication to collaborate in helping people. Happy instant Namaste!

[@robynevans1287]

@@JorgeHendersonCollazo Tru-u-uly my pleasure!😊 ENJOY your moments! Namaste🙏

[@CrowWilkins]

i’ve been listening to this specific video since i was a kid (thanks mom). I just remembered it now after a long time and thankfully i remembered your first name so i was able to find it 🙏🏻 thank you

[@JorgeHendersonCollazo]

Hi!🙏 I have to admit that yes, time has passed since this melody. I'm so glad your mom gave you the opportunity to listen to it and now you are thanking her. That is an act of love. Thanks to you for writing such a nice message. I wish you all the best on the path of freedom. Namaste🤗

[@ryanszafranski6019]

Thank you so much, I’m finally starting to work through the trauma I’ve been dealing with at work and in my relationships.. this is just so soothing for the mind, I can’t thank you enough

[@JorgeHendersonCollazo]

HI Ryan I want to thank you very deeply for your message. Thank you for sharing, and I wish you little by little a long and deep path in your healing. Namaste!

[@alexherreram1004]

Buenas tardes, yo llegue a esta página en específico a este video mientras buscabas cosas cobre la ansiedad, la persona que hablaba en el vídeo recomendaba esta clase de escucha y el vídeo que tenía era este, le doy gracias a Dios por haberme hecho llegar a El y por darle las ganas de hacer estos ejercicios, me han ayudado mucho. Bendiciones 🙏

[@JorgeHendersonCollazo]

Alex, gracias por tu mensaje. Esta música que compongo y preparo profundamente y con consciencia, es para mí la base de lo que siento brindo como ser humano, músico y terapeuta al mundo- Y celebro como personas como tú lo valoran de esta forma. Bendiciones para ti. Namaste!

[@rosanakimkobayashi2504]

Gratidão imensa pela postagem . Superei muitas traumas pelo EMDR

[@JorgeHendersonCollazo]

Gracias Rosana por tu mensaje. Un fuerte abrazo. Namaste!

[@javier2023javier2023]

Hola. Para una pregunta. Me dicen que para que esa música sea efectiva hay que escucharla con cascos. Si la escucho directamente es igual?

[@JorgeHendersonCollazo]

​@@javier2023javier2023 Hola Javier, sí, en las observaciones tienes una pauta de como usarla que he creado, y sí, es mucho más efectiva con Auriculares. Gracias por tu pregunta. Namaste

[@javier2023javier2023]

@@JorgeHendersonCollazo Namaste

[@hananahbanana9375]

This is lovely, peaceful music. Even the bilateral beats have a lovely sound quality to them. Many thanks

[@ScienceSerenadeVidia]

Your music creates such a serene atmosphere. I often play it in the background while I work, and it helps me stay focused and calm.

[@JorgeHendersonCollazo]

Thank you very much for your comment. Indeed, one of the uses of this music that I do is to concentrate and create focus while working or studying. It also creates a space of calm and emotional decongestion. I'm glad you get those results. I wish you that everything continues on this beautiful path of calm. Namaste!

[@NathanWells41968]

​@JorgeHendersonCollazo 10 years later and you still respond, did you expect it to become popular?

[@JorgeHendersonCollazo]

@@NathanWells41968 Thank you for your message. Well, the truth is that the day I started working on my mission, I had zero expectations about it, only to help and share. Today that I know the results that my music has, I wish that many more people in the world could know it and help them. Thank you for writing. Namaste!

[@corriejean15]

Thank you! Great bilateral stimulation w/music! Love it! I'm using it with my child clients with EMDR integrated.

[@JorgeHendersonCollazo]

Corrie Thank you very much for your message. I hope this music as others will give the same therapeutic space for processes with EMDR . Namaste .

[@Unidaddeconsciencia]

Corrie J me too. ❤️😍✨🌟😘

[@karenreynolds9963]

First try at bilateral music stimulation and it is AMAZING! Thank you!

[@JorgeHendersonCollazo]

Hi Karen, thank you very much. Namaste!

[@robynevans1287]

YAAAY!!😁 Isn't it WONDERFUL!?!!

[@josefsalazar72]

Soy psicoterapeuta y utilizo estos sonidos para la induccion de rejación para accesar al subconsciente. Muchas gracias, lo Pongo como 10 veces a la semana

[@JorgeHendersonCollazo]

Hola Jose! Gracias a ti por mostrarnos la forma en lo que lo usas junto con la utilidad que tiene. Un fuerte Abrazo.

[@alessandrac3116]

Love this music so much. It makes me feel free to all my Feelings. Thank you ! Much Love from Germany ♥️

[@JorgeHendersonCollazo]

Servus Alessandra. Thank you very much for freely sharing the feeling that embraces you listening to the music I compose. Vilen Danke. Namaste!

[@theodorelandon9425]

This really helps me insomnia and anxiety. Thanks.

[@JorgeHendersonCollazo]

Theodore; I feel so grateful to see and feel what happens with my inspiration. Namaste.

[@flachlandbraut]

@@JorgeHendersonCollazo 🙏🏻

[@Avon-m3i]

I have anxiety and panic attacks and this is by far the best bilateral music i've ever heard! Continue to post these, they ate helpful. Thank you❤️

[@JorgeHendersonCollazo]

Hi, anxiety and panic attacks are sometimes little walls put up by the mind for getting lost in the future. Thank you for your comment and I wish you that from now on, you can connect with the here and now. The present moment. Namaste!

[@tess4548]

I'm only a minute in, but I gotta say this is really groovy I was waiting for it to drop

[@JorgeHendersonCollazo]

Dear Tess Thank you for sharing and deeping. Namaste!

[@Blanca.2.7]

Música que estimula el camino del corazón. Cuando no he tomado el camino del corazón me he dado cuenta de los errores, no soy libre si no sigo el camino de mi corazón. Gracias por esta música.

[@JorgeHendersonCollazo]

Blanca, hay una frase que escribí hace tiempo que dice así "si el camino va en tu corazón tu espíritu es libre de elegir hacia dónde ir" Namaste!

[@Blanca.2.7]

@@JorgeHendersonCollazo estoy muy impresionada 😦 ha sido mi lema, antes yo lo nombraba intuición que para mí significa lo mismo pues, la intuición viene del corazón 🥰🥰🥰 Gracias miles.

[@Gloriusblooms]

I started listening to Bilateral music a few months ago but yours is my favorite. Thank you for this lovely tool against anxiety. So beautiful 😍

[@JorgeHendersonCollazo]

Kathina. Thank you for finding in my music your favourite music to accompany you on your path to healing. Namaste!🤗

[@rounduprodeo7893]

There is a reason it has 2 million views This one is great

[@Di-qh8cr]

Thank you so much, I just had a session. All the sounds are so calming to me, the water, the drum, piano...such a perfect combination. The length was also perfect for me, just right to breathe through and let myself imagine a safe space. Helped a lot with my ptsd 💚

[@JorgeHendersonCollazo]

Dear Diana, I feel that in your words, you envelop the deepest sense that this music I compose for my channel has. I feel that you discover how time is necessary to give space to breathe and embrace what appears. Thank you for your message, it reaffirms me in the deepest sense of help and collaboration for what I create this channel. Namaste

[@mindfulnessmatters4247]

Jorge, thank you for creating these. I am an EMDR therapist and have been sharing these videos with my client's to listen to after their re-processing sessions. I appreciate the resource to pass on and use it for myself after painful sessions. Keep up the great work! PS: This one is my favorite. :)

[@JorgeHendersonCollazo]

Hi! Sorry I don´t know your name! For me it is a source of inspiration to receive messages like yours. In your case as a professional, recommending your client to continue accompanying the work in session with music at home. And also for what you tell me for your personal work. Inspiring. Thank you, and yes, I continue with my work creating to continue contributing to the community. Namaste.

[@lynngeosits7138]

I found this to be beautifully calming. I've had so much trauma and stress lately. It seems the pulsing note is an F note and when I did some research that is healing for the heart chakra, if that information is correct. Thanks for creating this healing!

[@JorgeHendersonCollazo]

Dear Lynn, I´m unaware of which notes attend which chakra. That information has not yet reached me. Now that you mention it, I will go deeper into it, maybe there is a direct relationship. If there is, the work and melodies will be even more focussed. Thank you for your comment. Namaste!

[@smalltowngirl777]

❤❤❤❤❤❤❤

[@ninaschaefer9848]

This is by far, my favorite one. I constantly listen to this. Thank you so much for posting this!

[@JorgeHendersonCollazo]

Nina, thank you very much for your comment! I hope these melodies will continue to accompany you on your healing path. Namaste!

[@draganasvalina9324]

Jorge, this is great!!! This one is the best audio that I have found for EMDR. Soft and gentile... I will try this one with my client on the next session. Thanks a lot!!

[@JorgeHendersonCollazo]

Dragana; It is a pleasure and an honor receive your comment. And also to have the desire to use it in your EMDR sessions. Thank you very much. Namaste!

[@marjoriemcwilliams7965]

I too am going to use this in my practice with clients. Thank you so very much.

[@sundynightlive]

Just discovered this concept. It made me relax right away. Thank you so much for sharing!

[@JorgeHendersonCollazo]

Hello Sandy, thank you very much for you comment. Namaste!

[@magamoch11]

This is so beautiful and sophisticated!!! I am listening every now and then. It helps me feel at peace and clear my mind. Thank you so much❤️

[@JorgeHendersonCollazo]

Dear Hyun Oh, Thank you for your word. I feel that your message is close, honest and full feel of feeling. And I am honored to receive it. Namaste.

[@DesignDesigns]

Loved it, beautifully made.....Thank you so much for making those audios. May you live in peace....

[@JorgeHendersonCollazo]

Hello. Thank you very much for your wishes, and your comment. Namaste

[@joklip7928]

Thank you thank you a million times THANK YOU!!!

[@JorgeHendersonCollazo]

+jo klip Thanks for all your love and support. Bless you!

[@vaninam7084]

Gracias por contribuir al bienestar de las personas compartiendo esta pieza musical terapéutica. Hace dos días descubrí esta técnica, es mi segundo video. Soy una ferviente buscadora del bienestar y bueno creo que el camino es por ahí, buscar lo que te hace sentir bien y si bien lloré todo lo que duró el video, será que lo necesitaba. Seguiré escuchando este video e investigaré más sobre esta terapia para aprovechar sus beneficios. Gracias por compartir esto con todos nosotros. Namasté.

[@JorgeHendersonCollazo]

Vanina, leo tus palabras y me nace decirte; que hermoso viaje estas teniendo, y cuan agradecido me siento por cada letra que escribes. Además viendo la posibilidad que te esta ofreciendo escuchar esta música. Gracias por tu generosidad compartiendo con todos nosotros tu experiencia. Te deseo un sendero profundo de sananción. Namaste!

[@vaninam7084]

Me emocioné con tus palabras. Gracias por haberte cruzado en mi camino. Namasté.

[@JorgeHendersonCollazo]

@@vaninam7084 Namaste!

[@บงกชสุขสุเมฆ-น5ส]

EMDR was the thing that worked best for me.

[@theBrad222]

Jorge, Eu ouço sua música mais de um ano, é sempre muito bom. mas hoje, 25/11/2018 14:22 para ouvir eu tive um grande desejo de chorar. Insistirei em ouvir e espero que as lágrimas dêem lugar à cura. gratidão (feito com o google tradutor porque eu não falo inglês)

[@JorgeHendersonCollazo]

Dear Jhustyn It's fine for me if you write in English. I'm honored to know that you've been listening to this music for a year. I see that at this moment has touched an emotion that for you and your soul is important to show. It's perfect what you've done, if I understood correctly, you let it in and you cried everything you needed. See the sensation, let it in, and navigate with it. I want this process to take you to a place of healing and love, to what your soul gave rise to. Namaste!

[@jm2389]

Letting out a long, relieved sigh... Thank you! Thank you

[@JorgeHendersonCollazo]

And with that sigh may fresh healing airs come to your heart J M. Namaste!

[@robynevans1287]

BEAUTY-FULL!💖💖💖

[@JorgeHendersonCollazo]

@@robynevans1287 Full of love! Namaste!

[@kimkhalaj9927]

One of the very best I’ve heard! Thank you 🙏

[@JorgeHendersonCollazo]

Kim thank you very much for your words. Namaste!

[@laurapinelli8115]

Si supieras lo que me ha ayudado esta grabación. Me salvó en varios momentos complicados Gracias!!!

[@JorgeHendersonCollazo]

Laura, gracias por compartir este mensaje. Me ayuda y nos ayuda a todos, un fuerte abrazo Namaste!

[@anafigueiredo2200]

I started doing EMDR therapy couple months ago and I still think it's a bit weird and an out of the box experience. I think I'm scared because I'm so used to feel panic every day constantly. I have to be honest and say this music calms me down, specially on days where I'm the most stressed. Thank you for this and let's hope we can all heal ♥︎♥︎

[@JorgeHendersonCollazo]

Hi Ana, thank you for your comment. It is so nice to read that these melodies are making that contribution to your life. It is the reason why I have the channel and compose the music I compose. I wish you the best of healing paths. namaste!

[@liag5300]

6 min in and complete 180. i suffer from ptsd, woke up this morning extra hyper-vigilant. thank you!

[@JorgeHendersonCollazo]

Hi Lia. Thank you for your message. Is it correct if I understand that you got up hyper-vigilant for you is a good resource? Namaste!

[@vanessamaria7240]

Primeira vez que aprecio este tipo de música. Foi bem relaxante , uma delícia!

[@JorgeHendersonCollazo]

O brigado Vanessa!!! Namaste.

[@yorkshirerose146]

Such beautiful music, I would listen to this even if it didn't help. But it really does help, thank you so much!

[@JorgeHendersonCollazo]

Thank you very much for your comment. I feel so grateful to receive these messages. I love white roses by the way. Namaste!

[@yorkshirerose146]

@@JorgeHendersonCollazo the white rose is my favourite flower. Thank you for sharing your talent. Namaste.

[@RobertoAusilio]

This audio is very powerful for deep relaxation, I will suggest it to my friends and patiences

[@JorgeHendersonCollazo]

Thank you very much Roberto for your words, and sharing this music to your friends and patiences. Namaste

[@marbellamartinez5188]

Agradezco mucho estos audios,eres un ser maravilloso que estas sirviendo grandemente al colectivo.

[@JorgeHendersonCollazo]

Marbella, el mensaje que me envías toca mi corazón. Así cómo el de cada persona de la comunidad de este canal. Gracias por tus hermosas palabras. Mis bendiciones. Namaste!

[@marbellamartinez5188]

❤

[@oriolserretolvera5132]

Es un honor y una gran alegría volver años después a buscar un tema de estimulación bilateral y que sea ni más ni menos que de éste pedazo de hombre. Millones de gracias Jorge!!!

[@JorgeHendersonCollazo]

Oriol, que bueno leerte y me siento honrado y agradecido por tus palabras. Que tu espíritu libre siga iluminando almas. Namaste!

[@cococarton3601]

Wow.....I am so pleased that this just popped up. It's so simple but yet so effective. Just subscribed .....from Vancouver, Canada.

[@JorgeHendersonCollazo]

@@cococarton3601 Thank you very very for your comment. I hope you keep your life on a good vibe Namaste 🙏

[@ubuntugratidao3673]

Meu Deus, chorei tanto! Obrigada, sei que precisava 🙂

[@juanarmen6572]

Many thanks for this beautiful music

[@JorgeHendersonCollazo]

Juan, Thank you very much for your comment! Namaste!

[@directork520]

Maravilloso Gracias 😊

[@Lindsayx3]

I really like your channel... This is my first listen but I'm subbed. Thank you

[@JorgeHendersonCollazo]

Hello LIndsay. Thank you for your comment I hope my compositions bring you what you need for you. Namaste!

[@drstoicaphoto]

Good job, Jorge, this is a gift to everyone!

[@JorgeHendersonCollazo]

+Catalin Stoica My gift is exactly blessed to share. Thank you. Namaste!

[@jamiegraham4699]

This is incredibly awesome! I listen to this while doing bilateral body movements / dancing. It really helps ground me before my IFS / mirror work. Thank you for this!

[@JorgeHendersonCollazo]

Dear Jamie, Thank you very much for your words. I am not deeply familiar with the work of Richard Schwartz, but I am trained in systemic therapy. I will investigate in your commentary deepening in the way you tell me that you do your dance in front of the mirror stimulating bilaterally the brain. Thank you for your comment. Namaste!

[@glecianeoliveira792]

Muito relaxante. Obrigada🙂

[@JorgeHendersonCollazo]

Namaste!

[@alysmarcus7747]

This is wonderful - !!! i've done EMDR for years and well, not for the last 3 after my doctor died. i want to continue on my own - but it's hard. and it's hard to get yourself to do 'work' This makes it feel like a nice thing to do. your instructions and suggestions for use are really good too!

[@JorgeHendersonCollazo]

Hi, I am glad that this music is accompanying you. If I may, I suggest that if it's okay with you, you find another therapist who will continue to accompany you along with the music. Thank you for your comment. All the best to you. Namaste!

[@alysmarcus7747]

@@JorgeHendersonCollazo thankyou - well would you know that in a medical teaching city i had the only doctor that did EMDR as well as other trauma therapies IFS and Brainspotting etc. he was wonderful. He died in 2021 and this city does not have another like him, never mind no therapists at all - - pretty bad huh, - but we have two psyc hospitals. and they are like dungeons. Thankyou so much for the music . . .

[@JorgeHendersonCollazo]

@@alysmarcus7747 Hi! The EMDR Association in the USA has developed software to enable EMDR sessions to be conducted online. I invite you to contact them, the sessions work well, especially for situations like yours where you don't have a valid therapist nearby to accompany you. Namaste

[@alysmarcus7747]

@@JorgeHendersonCollazo i'm in canada - and on disability (no money) is that going to matter and how much if you know Thankyou for telling me this i'm having a bad time right now and don't feel wise/safe doing this on my own

[@alysmarcus7747]

went into the canadian site - down the rabbit hole! found 2 people in kingston, they are not covered in OHIP and i realize i don't have camera - ANYway they are $175 an hour.

[@mary02066]

I have found this to be very effective in processing my long stored trauma. So wonderful to know you can do this on your own. Many thanks!!!

[@JorgeHendersonCollazo]

Hi MaryGrace, Good that you are getting good results for yourself. I also generally recommend accompanying the process with therapists you can trust. Thank you very much for sharing your experience. Namaste!

[@c4arla]

So excited to be able to try this for free been struggling so hard with anxiety and I saw a doctor recommend this I was thinking to myself about how I would do anything to try to afford this to et better so exciting cause things like this help me so much.

[@JorgeHendersonCollazo]

Thank you for your comment. I invite you now, that you feel you can approach something as you say, for free that helps you, I propose you to selflessly help someone. From your love, from what you can give. And you will see the results of your anxiety when your heart is filled with love. Namaste!

[@Mipoderesmiluz]

HOLA JORGE: Llevo tiempo buscando alternativas para la recien ansiedad y la depresion detonaron con el covid, justo, este lo combino con otros 3 y la constancia logran de entrada una simple experiencia de relajacion, peeeero la constancia logro el control de la ansiedad. Gracias y comparto.

[@JorgeHendersonCollazo]

Ehunice, gracias por compartir tu experiencia. Si cierto, tanto en la ansiedad como en la depresión, la constancia ejerce un papel muy determinante en el cambio de rutinas de pensamientos disruptivos. Y tal como comentas, la clave es mantenerse más allá de la simple relajación, porque es ahí donde actúa profundamente esta música. Celebro que vayas encontrando todos los beneficios de esta música. Y recuerda; el camino de la sanación esta en ti, y en la fuerza de tu espíritu para sanar. Namaste!

[@Victorpino13]

Hola. Primera vez que veo y escucho este vídeo, interesante, para mejorar el parasimpático cuanto tiempo al día debo escuchar esta música?

[@JorgeHendersonCollazo]

​@@Victorpino13 Hola Victor. Tres sesiones al día escuchando toda la melodía de principio a fin, centrado y dedicado en un momento específico donde solo estés escuchando la música es una buena opción. También la puedes escuchar trabajando, o leyendo a modo de concentración. Un abrazo fuerte. Namaste

[@deadlypalms]

Absolutely gorgeous listen. Thank you Jorge.

[@JorgeHendersonCollazo]

Thank you very much!! Namaste!!

[@albaruiz6676]

Thank you so much for sharing your creations with us ♥ I find this song in particular, really beautiful and soothing.

[@JorgeHendersonCollazo]

+Alba Ruiz Alba , thank you for writing and sharing your feelings about my inspiration. In the channel you have many others that can also listen and enjoy. As well as a new album. Peace and colors. Namaste .

[@albaruiz6676]

+Jorge Henderson Collazo Muchas gracias, Jorge. No vi que eras español y por eso te hablé en inglés, jeje ;) Estoy empezando una terapia EMDR y espero que tus melodías se conviertan en mi herramienta diaria para ayudarme a encontrar la paz que busco. De momento, ésta ya lo ha conseguido. Abrazos de colores ♥

[@JorgeHendersonCollazo]

+Alba Ruiz Gracias a ti siempre... Y que tengas el mejor de los caminos en tu proceso que empieza. La paz, habita en tu alma. Mucha luz y amor.

[@DurdanePearl]

For almost 8-9 years I have been healing myself with EMDR therapy with my psychology doctor, really helps me so much, thank you so much

[@JorgeHendersonCollazo]

Thank you for sharing your message to the community. And I wish you continued healing. Bless Namaste

[@bubble313]

This is literally a metronome for all of you random thoughts and emotions😭💕